BAKED SWEET POTATO STICKS
Make and share this Baked Sweet Potato Sticks recipe from Food.com.
Provided by Dancer
Categories Potato
Time 15m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 450F.
- Lightly oil a baking sheet or spray with a nonstick cooking spray.
- Cut sweet potatoes into strips (resembling french fries). Place on prepared baking sheet in a single layer.
- Spray lightly with nonstick cooking spray.
- Sprinkle with salt and pepper to taste. Bake 10 minutes, then stir potatoes and bake 10 minutes more, or until done to taste.
Nutrition Facts : Calories 55.9, Sodium 35.8, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1
CINNAMON ROASTED SWEET POTATOES
Slices of sweet potato baked with cinnamon and brown sugar. The caramelized brown sugar make these potatoes taste like candy! I attended a catered dinner and the caterer served these with a beautiful turkey dinner. I begged for the recipe, been making it ever since.
Provided by TIA_DAWN
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Pour the oil into a 9x13 inch baking dish, and place in the oven until hot, about 5 minutes.
- Add potatoes to the oiled dish, and bake for 20 minutes in the preheated oven, turning after 10 minutes. In a small bowl, mix together the brown sugar, cinnamon, salt, and pepper.
- After the 20 minutes is up, remove the potatoes from the oven, and sprinkle with the brown sugar mixture. Stir to coat. Return to the oven, and roast for another 10 minutes, or until potatoes are tender and golden brown. Stir potatoes as necessary to allow them to brown evenly.
- Remove potatoes to paper towels to drain, then transfer to a serving dish, and sprinkle with lime juice.
Nutrition Facts : Calories 229.6 calories, Carbohydrate 35.5 g, Fat 9.2 g, Fiber 4.8 g, Protein 2.4 g, SaturatedFat 1.5 g, Sodium 375.3 mg, Sugar 10.8 g
CINNAMON SWEET POTATO SLICES
Wonderful slightly sweet baked potato slices. Ingredients amounts are only a suggestion. I always keep a cinnamon/sugar blend on hand.
Provided by JanHomeCookin
Categories Side Dish Vegetables Sweet Potatoes
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
- Arrange sweet potato slices on the baking sheet. Brush with 1/2 the butter. Mix the sugar and cinnamon in a small bowl, and sprinkle 1/2 over the potatoes.
- Bake 15 minutes in the preheated oven. Turn, brush with remaining butter, and sprinkle with remaining cinnamon and sugar. Continue baking 15 minutes, or until tender.
Nutrition Facts : Calories 321.8 calories, Carbohydrate 52.2 g, Cholesterol 30.5 mg, Fat 11.6 g, Fiber 7 g, Protein 3.7 g, SaturatedFat 7.3 g, Sodium 206.6 mg, Sugar 15.7 g
CINNAMON SUG' SWEET POTATO STICKS
Make and share this Cinnamon Sug' Sweet Potato Sticks recipe from Food.com.
Provided by Shabby Sign Shoppe
Categories Low Protein
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Peel and cut potatoes lengthwise into sticks (approx. 1/2" thick).
- Place potatoes in 8 x 8 casserole dish.
- mix cinnaom and sugan in a small bowl.
- Toss potatoes with melted buter and sprinkle with cinnamon and sugar mixture.
- Microwave on HIGH 10-15 minutes, or until done.
- Actual time will depend on size of potatoes and thickness cut.
- Toss before serving to evenly spread the cinnamon and sugar.
Nutrition Facts : Calories 295.1, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 176.7, Carbohydrate 46.6, Fiber 5.2, Sugar 20.1, Protein 2.7
BAKED POTATO STICKS
Here's a great way to fix potatoes! Kids go crazy for them! I sometimes fix my hubby and I one large potato to share. Great thing is, I only eat 1 or 2 and leave the rest for him; that way I don't have as many fat calories. This recipe is from Chef Tom. I sometimes use bacon grease rather than the butter. Sooo good!
Provided by FLUFFSTER
Categories Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F. Scrub and quarter potatoes. Melt butter in a 9- by 12-inch ovenproof baking dish in oven.
- Place potato quarters in dish and turn to coat with melted butter; arrange potatoes cut side down and sprinkle with salt and pepper. Bake until tender when pierced with a sharp knife (30 to 35 minutes).
Nutrition Facts : Calories 271.9, Fat 17.4, SaturatedFat 11, Cholesterol 45.8, Sodium 709.6, Carbohydrate 27.6, Fiber 2.5, Sugar 1.2, Protein 2.8
ROASTED SWEET POTATO STICKS
This is a wonderful alternative to the usual 'sweet' sweet potato. The garlic adds such a wonderful flavor to the sweetness.
Provided by Daphne2002
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Peel sweet potatoes and slice into large sticks.
- Coat with olive oil, garlic, paprika, and white pepper (optional).
- Feel free to play with the spices by adding more or less depending on your family's tastes!
- Prepare pan by lining with foil and lightly spraying with oil or nonstick spray.
- Place sticks on pan in a single layer.
- Roast in a 400 degree oven for 30 minutes or until tender and beginning to lightly brown.
- Can be eaten warm or cold.
PARMESAN POTATO STICKS
Make and share this Parmesan Potato Sticks recipe from Food.com.
Provided by Mysterygirl
Categories Lunch/Snacks
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees.
- Melt butter.
- Coat a 9 x 13 dish with nonstick cooking spray.
- In a small bowl combine bread crumbs, parmesan cheese, garlic powder, salt, and pepper; mix well and set aside.
- Peel potatoes and cut lengthwise into quarters; cut each quarter lengthwise into 3 strips.
- Dip each strip in the melted butter, then in Parmesan mixture, coating completely.
- Place in a single layer in the baking dish.
- Pour any remaining melted butter over potatoes.
- Bake for 30 to 35 minutes, or until potatoes are tender, turning them over once or twice.
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