Stovies Food
SCOTTISH STOVIES
Adapt our take on this traditional Scottish stew to your liking. Try it with a leftover roast, sausage, minced beef or corned beef. Serve with oatcakes or crusty bread
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 1h50m
Yield Serves 4-6
Number Of Ingredients 9
Steps:
- Heat the lard or butter in a medium sized saucepan. Add the onion and fry for 10 mins over a low-medium heat until softened. Add the swede, carrot and celery and fry for 5 mins.
- Stir in the meat, if using leftover roast lamb or beef, then the potatoes. Pour over the stock and season generously, bring to the boil, then turn the heat down to a simmer. Cook covered for 1 hr 30 mins or until the vegetables have softened and the potatoes have broken down completely. If you're using corned beef, add this to the pan 20 mins before the end of cooking. Serve with oatcakes, or crusty bread
Nutrition Facts : Calories 418 calories, Fat 23 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 28 grams protein, Sodium 0.42 milligram of sodium
STOVIES
Make and share this Stovies recipe from Food.com.
Provided by Len Watson
Categories Potato
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Melt the dripping and fry the onions in a large pan until translucent.
- Peel and slice the potatoes (about 1/4" thick).
- Rinse the starch out of the potatoes before adding to the pot.
- Dissolve the stock cube in the water and add to the pan.
- Cover and cook the potatoes on a medium heat for approx 40-45 minutes.
- Stir occasionally.
- When the potatoes are soft, add the corned beef and stir vigorously until the potatoes break up.
- Add gravy salt (Burdalls) to brown and season.
- Serve with oatcakes.
Nutrition Facts : Calories 798.8, Fat 48.5, SaturatedFat 19.6, Cholesterol 132.8, Sodium 1533.9, Carbohydrate 64, Fiber 8, Sugar 4.4, Protein 26.7
STOVIES
Make and share this Stovies recipe from Food.com.
Provided by davie
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cut potatoes roughly and add to boiling water.
- Add salt.
- When potatoes are soft, drain the water and mash.
- Add the roughly chopped onions and all the corn beef and mash all ingredients together.
- return to low heat stirring continuously.
- After 10 minutes it should be ready.
- SOME SHOULD HAVE BURNT TO THE POT (THE BEST BIT) BUT MAKES WASHING THE POT A PAIN!!!
Nutrition Facts : Calories 416.5, Fat 0.5, SaturatedFat 0.1, Sodium 613.6, Carbohydrate 94.9, Fiber 12.1, Sugar 7.1, Protein 10.8
STOVIES
A Scottish dish of potatoes cooked with onions and corned beef. It's a whole meal in itself; simple and easy to make!
Provided by Kookie
Categories World Cuisine Recipes European UK and Ireland Scottish
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- In a saucepan, combine potatoes and milk. Bring to a boil, reduce heat, and simmer until potatoes are tender, about 30 minutes.
- While potatoes are simmering, melt butter in a skillet over medium high heat. Saute onions until soft and translucent.
- When potatoes are soft, mix in sauteed onions and corned beef. Cook an additional 10 minutes, or until heated through. Season with salt and pepper.
Nutrition Facts : Calories 707.1 calories, Carbohydrate 103.1 g, Cholesterol 84.8 mg, Fat 17.2 g, Fiber 12.8 g, Protein 36.4 g, SaturatedFat 7.9 g, Sodium 925.2 mg, Sugar 8.8 g
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