CHILLI CHICKEN WITH HONEY & SOY
A fresh, light Oriental stir-fry which is low in fat and ready in 10 minutes - fresh and light after rich festive fare
Provided by Sara Buenfeld
Categories Supper
Time 10m
Number Of Ingredients 10
Steps:
- Put a kettle of water on to boil. Meanwhile, heat the oil in a wok, tip in the chicken and give it a good stir. Leave it to cook over a high heat while you quarter, seed and slice the pepper. Throw the pepper into the wok when it's ready and stir. Quickly trim the roots from the spring onions (hold them as a bunch and slice off in one go), then cut off the bulbs with a generous length of stem (don't throw away the green leaves). Add the onion bulbs to the pan and stir - by now the chicken should be starting to turn from pink to white.
- Pour boiling water over the rice noodles in a bowl and leave to soak.
- Spoon the chilli, soy and honey into the wok, then continue cooking while you slice the cabbage into thick strips - slice them as a stack and remove the white spines first if they're tough. Pile on top of the chicken, cover and cook for a minute or so more while you slice the reserved spring onion leaves and roughly chop the coriander. Toss these into the wok and stir well. Serve with the drained rice noodles.
Nutrition Facts : Calories 532 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 52 grams protein, Sodium 4.4 milligram of sodium
HONEY CHILLI CHICKEN
Make and share this Honey Chilli Chicken recipe from Food.com.
Provided by Sueie
Categories Chicken Breast
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Dice chicken and coat lightly with flour which has been seasoned with salt.
- Fry chicken in batches in hot oil until golden brown or until chicken is cooked through.
- Remove from oil, drain on paper towels.
- Repeat with remaining chicken.
- Pour off excess oil leaving one tablespoon of oil in pan.
- Add ginger to pan, saute gently one minute.
- Add honey, stir for one minute.
- Add combined cornflour, water, chilli sauce, lemon juice and soy sauce.
- Stir until sauce boils and thickens.
- Add chicken pieces, toss in sauce for three minutes or until chicken is heated through.
- Add sliced shallots, cook for a further minute.
- Serve with rice or chinese noodles.
HONEY CHILLI CHICKEN
This sticky, crunchy, just spicy enough Chinese-style honey chilli chicken is quicker, tastier and healthier than anything you could order from the takeaway.
Provided by Rachel Phipps
Categories Main course
Yield Serves 2
Number Of Ingredients 15
Steps:
- Make the sauce by whisking together all the ingredients along with 4 tablespoons cold water. Set aside.
- In a medium bowl, toss the chicken pieces with the vegetable oil and sea salt. Stir the egg into the chicken, then add the flour and the cornflour and stir with a metal spoon until the chicken is well coated.
- Heat enough oil to just cover the bottom of a large wok or frying pan over a medium-high heat. Once the oil is shimmering, add the chicken pieces in batches and fry for a few minutes on each side until golden. Set the chicken aside to drain on a plate lined with kitchen paper.
- Discard all the oil in the pan and carefully wipe it clean with another piece of kitchen paper. Return the pan to a medium heat and gently fry the garlic, ginger and chilli in a teaspoon of oil for about a minute until fragrant. Return the chicken to the pan and stir in the sauce. Bring the sauce to a simmer and allow it to bubble away for a minute or so until it has thickened slightly and is coating the chicken.
- Serve immediately, with the chopped spring onions sprinkled over the top.
CRISPY HONEY CHILLI CHICKEN
Sweet and sticky honey, chilli and ginger chicken for special occasions or a quick supper. Try it once and you'll be guaranteed to add this to your favorites.
Provided by mistachesta
Time 40m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Cut the chicken breast into strips, quite thinly, add some rock salt, black pepper and the flour to a bowl - coat the chicken. Set aside.
- Finely slice the ginger, cut the chilli into thin strips and remove the seeds.
- Get a wok and heat your Rapeseed/ Sunflower oil. You'll want a good amount to deep fry the chicken.
- Meanwhile, juice the lemon into a cup or bowl, add the chilli dipping sauce, soy sauce, water and cornflower and stir together. Leave to one side for now.
- Fry the chicken in batches for a few minutes in the hot oil until golden brown and remove to drain on paper towels. Repeat until all the chicken is looking ace!
- Discard all but about a tablespoon of the oil from the wok and gently fry the ginger and sliced chilli for a minute or so.
- Add the honey to the wok and stir whilst it is bubbling away for another minute. Then add the lemon juice, dipping sauce, soy sauce, water and cornflower. Keep stirring and bring to the boil, the sauce will thicken.
- Add the chicken to the wok to heat through for a few minutes, toss in the sauce to coat.
- Slice the spring onions into fancy diagonals and throw in the wok for the last minute - serve with rice. Boooooom!!
HONEY CHILI CHICKEN WINGS
Provided by Food Network
Categories appetizer
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Coat chicken wings in flour that has been seasoned with salt. Heat enough vegetable oil in a large skillet on stovetop to fry wings until crisp. Remove wings from skillet, drain on paper towels and set aside. (Wings can also be baked in the oven without the flour.)
- Heat 1 tablespoon vegetable oil in frying pan and add ginger, cook for 1 minute. Add in honey and stir for an additional minute. In a separate bowl, combine corn flour, water, hot sauce, lemon juice, and soy sauce, then add mixture to pan. Stir until sauce boils and thickens. Add in chicken wings and combine with sauce until thoroughly heated. Add shallots and cook for 1 more minute.
- Serve Buffalo Wings with blue cheese dressing, carrots and/or celery sticks.
HONEY CHILI CHICKEN
This stir-fry dish is from the cookbook Chinese Cooking Class. As with most stir-fry dishes, prepare the ingredients ahead because the cooking goes very quickly.
Provided by lazyme
Categories Whole Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Remove giblets from chicken and discard.
- Rinse chicken and cut into small serving-size pieces.
- Combine flour and salt.
- Coat chicken pieces with flour mixture.
- Heat oil in wok to 375ºF.
- Add chicken pieces, one at a time, to hot oil (cook only 1/3 of the pieces at a time).
- Cook until golden, about 5 minutes.
- Drain on paper towels.
- Repeat with remaining chicken.
- Pour all but 1 tablespoon of the oil out of wok.
- Combine water, lemon juice, cornstarch, chili sauce and soy sauce.
- Add ginger to oil in wok.
- Stir-fry 1 minute.
- Add honey to ginger.
- Cook and stir 1 minute.
- Add cornstarch-chili mixture to honey and ginger.
- Cook and stir until mixture boils, about 1 minute.
- Stir chicken pieces into chili mixture.
- Cook and stir until chicken is hot throughout, about 3 minutes.
- Stir in onions.
- Cook and stir 1 minute.
Nutrition Facts : Calories 2064.3, Fat 198.3, SaturatedFat 31.1, Cholesterol 172.5, Sodium 624.6, Carbohydrate 29.8, Fiber 1.2, Sugar 14.1, Protein 45.3
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