Stir Fry Beef With Bamboo Shoots Food

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BEEF CABBAGE STIR-FRY



Beef Cabbage Stir-fry image

Make and share this Beef Cabbage Stir-fry recipe from Food.com.

Provided by Chris from Kansas

Categories     One Dish Meal

Time 35m

Yield 8 serving(s)

Number Of Ingredients 13

3 cups shredded cabbage
2 tablespoons canola oil
1 lb beef sirloin steak, cut into 1/4 inch strips
2 large onions, thinly sliced and separated into rings
3 stalks celery, sliced
1 (14 ounce) can bean sprouts, drained
1 (8 ounce) can bamboo shoots, drained
1 (8 ounce) can sliced water chestnuts, drained
2 tablespoons sugar
1 tablespoon cornstarch
1/2 cup beef broth
1/2 cup soy sauce
hot cooked rice

Steps:

  • In a large skillet or wok, stir-fry cabbage in oil until cabbage begins to soften.
  • Add beef; cook and stir for 3 minutes.
  • Add the onions and celery; stir-fry for 2 to 3 minutes or until vegetables are crisp-tender.
  • Add the bean sprouts, bamboo shoots and water chestnuts.
  • In a small bowl, combine the sugar, cornstarch, broth and soy sauce until smooth; stir into beef mixture.
  • Bring to a boil; cook and stir for 2 minutes or until thickened and vegetables are tender.
  • Serve over rice.

FLAVORFUL BEEF STIR-FRY



Flavorful Beef Stir-Fry image

A beef stir-fry that has wonderful flavors without using a ton of spices. Fresh ginger mixes will with the soy sauce and makes a quick and easy sauce. Lots of veggies add color and crunch.

Provided by Kitchenista Jane

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h10m

Yield 4

Number Of Ingredients 17

2 cups brown rice
4 cups water
2 tablespoons cornstarch
2 teaspoons white sugar
6 tablespoons soy sauce
¼ cup white wine
1 tablespoon minced fresh ginger
1 pound boneless beef round steak, cut into thin strips
1 tablespoon vegetable oil
3 cups broccoli florets
2 carrots, thinly sliced
1 (6 ounce) package frozen pea pods, thawed
2 tablespoons chopped onion
1 (8 ounce) can sliced water chestnuts, undrained
1 cup Chinese cabbage
2 large heads bok choy, chopped
1 tablespoon vegetable oil

Steps:

  • Bring brown rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 45 to 50 minutes.
  • Combine cornstarch, sugar, soy sauce, and wine in a small bowl until smooth. Stir in ginger; toss beef in sauce to coat.
  • Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook and stir broccoli, carrots, pea pods, and onion for 1 minute. Stir in water chestnuts, Chinese cabbage, and bok choy; cover and simmer until vegetables are tender, about 4 minutes. Remove from skillet and keep warm.
  • In same skillet, heat 1 tablespoon oil over medium-high heat. Cook and stir beef until desired degree of doneness, about 2 minutes per side for medium. Return vegetables to skillet; cook and stir until heated through, about 3 minutes. Serve over rice.

Nutrition Facts : Calories 664.9 calories, Carbohydrate 104.6 g, Cholesterol 38.6 mg, Fat 13.8 g, Fiber 11.7 g, Protein 30.5 g, SaturatedFat 3 g, Sodium 1593.6 mg, Sugar 12 g

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