Stir Fried Beef Curry Food

CURRIED BEEF STIR-FRY

Steps:

• In a bowl, combine soy sauce, garlic, ginger and 2 tablespoons oil. Add beef; toss to coat. Cover and refrigerate for 15-20 minutes. , In a large skillet or wok, heat remaining oil. Stir-fry beef over medium-high heat for 2-3 minutes. Remove beef and set aside. In the same skillet, stir-fry the onion for 1 minute; add peppers and celery. Stir fry for 2 minutes; return beef to the skillet. Combine water, cornstarch and curry powder until smooth; add to skillet. Bring to a boil and boil for 1 minute, stirring constantly. Serve over rice or noodles.

EASY CLASSIC CHINESE BEEF STIR FRY

Steps:

• Combine the cornstarch and 2 tbsp of water in a small bowl, mix until smooth.
• Mix in remaining Sauce ingredients EXCEPT the 1/3 cup water.
• Place the beef and 2 tbsp of Sauce in a bowl and mix gently. Set aside for 15 minutes.
• Add 1/3 cup water into the remaining Sauce. Set aside.
• Heat oil in wok over high heat. Add garlic and cook for 15 seconds.
• Add onion and cook for 1 minute.
• Add the beef and cook until it changes colour from red to light brown but not cooked through.
• Add bell pepper and carrots and stir fry for 30 seconds.
• Add Sauce and cook for 30 seconds.
• Add pak choy and scallions/shallots and cook for a further 1 minute until the Sauce is thickened.
• Remove from heat immediately.
• Serve immediately with rice - or for a low carb, low cal option, try Cauliflower Rice! Garnish with sesame seeds and cilantro, if using.

BEEF STIR-FRY

Steps:

• Put the beef in a medium non-metallic bowl and cover with the vinegar, soy and Worcestershire sauce. Leave to marinate for 20 mins, or if you have the time, overnight.
• Heat a small dry wok until it's very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.

CURRY BEEF STIR-FRY

Steps:

• In a large bowl, combine the cornstarch, soy sauce, 2 tablespoons water and 1 tablespoon oil until smooth; add beef and toss to coat. , In a large skillet or wok, stir-fry beef, garlic and ginger in remaining oil until meat reaches desired doneness. Remove meat with a slotted spoon and keep warm. Add the onion, celery, green pepper and remaining water to the skillet. Cover and cook for 2 minutes. Add tomatoes and beef. , For sauce, combine the cornstarch, water, ketchup, soy sauce and curry until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes. Serve with rice.

THAI BEEF STIR-FRY

Steps:

• In a small bowl, combine the first 8 ingredients until smooth; set aside. In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and peanut butter. Cook and stir over medium heat until peanut butter is blended. Serve with spaghetti. Sprinkle with peanuts. Freeze option: Do not cook spaghetti. Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Cook spaghetti according to package directions. Place beef mixture in a large skillet and heat through, stirring occasionally; add a little broth if necessary. Serve with spaghetti and sprinkle with peanuts.

CURRY STIR-FRY

Steps:

• Heat oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until translucent, 5 to 7 minutes.
• Stir curry powder, cumin, salt, and pepper into the onion mixture. Add asparagus and broccoli to the skillet, pour water over the vegetables, and cook until slightly tender, 4 to 5 minutes.
• Stir shrimp into the vegetable mixture; cook and stir until they are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes.

BEEF CURRY STIR-FRY

Steps:

• Mix the soy sauce, garlic, ginger, and 2 T oil.
• Add beef; toss to coat.
• Chill for 15 minutes.
• In wok (or lg skillet) heat remaining oil.
• Stir-fry beef over med heat for 2 minutes.
• Remove beef and set aside.
• Stir-fry onion for 1 minute.
• Add peppers and celery; stir-fry 2 minutes.
• Return beef to wok.
• Mix water, cornstarch and curry until smooth.
• Add to wok, bring to a boil stirring constantly.
• Boil for 1 minute.

THAI STIR-FRY BEEF CURRY

Steps:

• Mix together the sauce ingredients and set aside.
• Heat a large skillet and add the oil and curry paste. Cook for 1 minute on low heat.
• Return the temperature to high and saute the beef, then add the sauce. Cook until the sauce is thick, about 5 minutes.
• Add the sliced peppers , onions and ground peanuts. Cook for 2 minutes more.
• Serve over Jasmine rice. (P.S. Don't eat the lime leaves).

BEEF WITH GREEN CURRY

Steps:

• In a large saucepan, heat oil.
• Add garlic and fry until golden brown, about 3 minutes, stirring often.
• Stir in curry paste and mix well.
• Add beef and stir-fry until just cooked through, about 1 to 2 minutes.
• Add coconut cream, stir well and bring to boil.
• Add beef stock and return to boil, stirring constantly.
• Add red chillies, fish sauce, Thai eggplant and sugar and simmer for 5 minutes, stirring often.
• Stir in chopped basil leaves just before serving.

STIR-FRIED BEEF CURRY

Steps:

• Place beef in a bowl; add all marinade ingredients and allow to marinate for 20 minutes.
• Pre-heat wok until very hot.
• Add the peanut oil, and heat until oil smokes a little; then stir-fry beef until lightly browned (3-5 minutes).
• Remove from wok and drain well in a colander set inside a bowl to reserve oil.
• Wipe the wok clean and re-heat over high heat.
• Return 1 tablespoon of reserved oil to the wok, and stir-fry the onions and garlic for 1 minute.
• Mix in all ingredients listed under sauce, and let mixture simmer for 3 minutes.
• Return the beef to the wok and toss to coat thoroughly with sauce.
• Serve immediately.

BEEF COCONUT CURRY

Steps:

• Heat half of the oil in wok; stir fry beef, in batches, til browned all over.
• Heat remaining oil in wok, stir fry onion til softened. Add ginger, garlic and curry paste, stir fry til fragrant.
• Stir in coconut milk; bring to a boil. Return beef to wok with capsicum and beans; stry fry until vegetables are just tender.

CHINESE CURRY BEEF STIR FRY

Steps:

• In a bowl mix the curry powder, vinegar and soy sauce. Add the thin strips of beef and massage with hands to cover each piece of meat with marinade. Cover and place in refrigerator to rest for 30 minutes.
• In a wok placed over high heat, add the oil. In small batches to ensure the meat gets seared, not steamed, quickly stir fry the meat until cooked on both sides, 2-3 minutes. Remove from wok and set aside.
• Add the 1/2 cup of beef stock and scrape up bits of caramelized beef bits. Add the black bean paste and stir. Stir in the cornstarch slurry and stir to create a smooth sauce. Cook for a minute and add the meat back in and stir fry for 3-4 minutes.
• Season to taste with salt and white pepper if needed. Serve with steamed rice and vegetables if desired.