Dilled Summer Squash Food

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DILLED SUMMER SQUASH



Dilled Summer Squash image

This is another one of those recipes I found handwritten on the back of an envelope in my junk drawer, so it could've come from anywhere. It's a nice change of pace from just sauteeing summer squash in butter, and it's simple and quick for when it's really too hot to cook.

Provided by Felix4067

Categories     Vegetable

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 8

2 tablespoons butter or 2 tablespoons margarine
2 garlic cloves, minced
1 teaspoon chopped fresh dill
1 large onion, cut into 1-inch pieces (or 3 shallots, sliced in rounds)
1 summer squash
1 zucchini
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Melt butter in a large skillet over medium-high heat.
  • Thoroughly wash zucchini and squash, and remove ends.
  • Slice squash and zucchini lengthwise, then cut halves into thin slices.
  • Add garlic, dill and onions to skillet, and cook for about a minute, stirring constantly.
  • Add remaining ingredients and cook 2-3 minutes, stirring frequently.
  • Cover, reduce heat to medium-low and simmer 3 minutes or until crisp and tender.
  • If there is too much water left in the pan, increase heat to medium-high and simmer uncovered until gone, stirring frequently.

Nutrition Facts : Calories 113.2, Fat 8, SaturatedFat 4.9, Cholesterol 20.4, Sodium 258.1, Carbohydrate 10.2, Fiber 2.2, Sugar 4.7, Protein 2.3

SUMMER SQUASH WITH DILL



Summer Squash With Dill image

Very easy, very tasty. Good even for those who are a little afraid of squash. I made this up when we "inherited" tons of squash from a friend who gardens.

Provided by Laura Meehan

Categories     Vegetable

Time 10m

Yield 3 serving(s)

Number Of Ingredients 4

1 large summer squash
1 tablespoon dill
1 tablespoon light margarine (can use butter instead)
1 dash garlic salt

Steps:

  • Slice the squash into thin slices (1/4 to 1/2 inch thick). If it is a very large squash, you can cut these into halves or quarters to avoid serving large disks.
  • Heat a sauté pan over medium-high heat; spray with cooking spray.
  • Add the squash and sauté several minutes or until tender-crisp (overcooking will produce squishier squash--when it starts looking soft, stop!)
  • Toss with margarine and dill in the pan, stirring until evenly coated, and cook for another minute or so.

Nutrition Facts : Calories 17.3, Fat 0.2, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 3.6, Fiber 1.2, Sugar 2.4, Protein 1.3

DILLED SUMMER SQUASH



Dilled Summer Squash image

You don't need salt to add a pinch of pizazz to summer squash. Shirley Antaya of Rab, Alabama shows you how to turn the garden favorite into a savory side with dill, onion, pepper and butter.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

4 cups sliced yellow summer squash
1/4 cup water
2 teaspoons finely chopped onion
2 teaspoons butter
2 teaspoons snipped fresh dill or 1/2 teaspoon dill weed
1/8 teaspoon pepper

Steps:

  • In a large saucepan, combine the squash, water and onion. Bring to a boil. Reduce heat. Cover and simmer for 10-15 minutes or until tender; drain. Stir in butter, dill and pepper.,

Nutrition Facts : Calories 44 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 22mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SUMMER SQUASH SLAW



Summer Squash Slaw image

In her Minneapolis, Minnesota kitchen, Mary Ann Kosmas creates this quick and colorful medley of fresh zucchini, summer squash and red pepper. "It's a flavorful way to use up my garden bounty," she notes, "and the dill adds wonderful herb flavor."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 12

2 small yellow summer squash, julienned
2 small zucchini, julienned
1 small sweet red pepper, julienned
1/3 cup sliced onion
3 tablespoons vegetable oil
2 tablespoons cider or white wine vinegar
1 tablespoon mayonnaise
1 teaspoon sugar
1/2 teaspoon dill weed
1/2 teaspoon garlic salt
1/4 teaspoon celery salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine squash, zucchini, red pepper and onion. In a small bowl, combine remaining ingredients; mix well. Pour over squash mixture and toss to coat. Cover and refrigerate. Serve with a slotted spoon.

Nutrition Facts : Calories 52 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 140mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

DILLED SUMMER SQUASH



Dilled Summer Squash image

You don't need salt to add a pinch of pizazz to summer squash. Shirley Antaya of Rab, Alabama shows you how to turn the garden favorite into a savory side with dill, onion, pepper and butter.

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 6

4 cups sliced yellow squash
¼ cup water
2 teaspoons finely chopped onion
2 teaspoons butter
2 teaspoons snipped fresh dill
⅛ teaspoon pepper

Steps:

  • In a large saucepan, combine the squash, water and onion. Bring to a boil. Reduce heat. Cover and simmer for 10-15 minutes or until tender; drain. Stir in butter, dill and pepper.

Nutrition Facts : Calories 42.7 calories, Carbohydrate 5.5 g, Cholesterol 5.1 mg, Fat 2.2 g, Fiber 2.5 g, Protein 1.3 g, SaturatedFat 1.3 g, Sodium 17 mg, Sugar 0.1 g

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