Spring Orzo Salad With Arugula Asparagus Pine Nuts Food

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ORZO SALAD



Orzo Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 15

4 cups chicken broth
1 1/2 cups orzo
1 (15-ounce) can garbanzo beans, drained and rinsed
1 1/2 cups red and yellow teardrop tomatoes or grape tomatoes, halved
3/4 cup finely chopped red onion
1/2 cup chopped fresh basil leaves
1/4 cup chopped fresh mint leaves
About 3/4 cup Red Wine Vinaigrette, recipe follows
Salt and freshly ground black pepper
1/2 cup red wine vinegar
1/4 cup fresh lemon juice
2 teaspoons honey
2 teaspoons salt
3/4 teaspoon freshly ground black pepper
1 cup extra-virgin olive oil

Steps:

  • Pour the broth into a heavy large saucepan. Cover the pan and bring the broth to a boil over high heat. Stir in the orzo. Cover partially and cook until the orzo is tender but still firm to the bite, stirring frequently, about 7 minutes. Drain the orzo through a strainer. Transfer the orzo to a large wide bowl and toss until the orzo cools slightly. Set aside to cool completely.
  • Toss the orzo with the beans, tomatoes, onion, basil, mint, and enough vinaigrette to coat. Season the salad, to taste, with salt and pepper, and serve at room temperature.
  • Mix the vinegar, lemon juice, honey, salt, and pepper in a blender. With the machine running, gradually blend in the oil. Season the vinaigrette, to taste, with more salt and pepper, if desired.
  • Yield: 1 3/4 cups

ORZO SALAD



Orzo Salad image

Provided by Gina Marie Miraglia Eriquez

Categories     Salad     Pasta     Pepper     Appetizer     Side     Super Bowl     Vegetarian     Lunch     Mozzarella     Arugula     Radicchio     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 12 servings

Number Of Ingredients 9

1/2 cup pine nuts
1 pound orzo
1/4 cup fresh lemon juice, or to taste
1/2 cup extra-virgin olive oil
1 garlic clove, finely minced
1 (12 ounce) jar marinated roasted bell peppers, drained and chopped
1/2 pounds mozzarella, preferably fresh, cut into 1/2-inch pieces
4 cups chopped baby arugula leaves (2 1/2 ounces)
2 cups chopped radicchio (2 1/2 ounces)

Steps:

  • Preheat oven to 350°F with rack in middle.
  • Roast pine nuts in a rimmed sheet pan until golden, about 8 minutes.
  • Cook orzo in a 6- to 8-quart pot of boiling salted water until tender, then drain well in a colander.
  • Meanwhile, whisk together lemon juice, oil, garlic, 1/4 teaspoon salt and 1/4 teaspoon pepper in a large bowl.
  • Add hot orzo to dressing and toss. Let orzo come to room temperature, stirring occasionally.
  • Add pine nuts, peppers, mozzarella, arugula, and radicchio and toss well.
  • Season salad with salt, pepper, and additional lemon juice, if desired.

ORZO AND ARUGULA SALAD



Orzo and Arugula Salad image

Whole wheat orzo and veggies in a unique cold summer salad. Garnish with Parmesan cheese and slivered almonds.

Provided by ccb1122

Categories     Salad     Pasta Salad

Time 30m

Yield 8

Number Of Ingredients 19

1 (16 ounce) package whole-wheat orzo pasta
1 bunch green onions, sliced
1 cup frozen corn
1 cup dried cranberries
1 red bell pepper, diced
1 cup sliced almonds
2 teaspoons dried basil
1 cup arugula
½ cup shredded Parmesan cheese
salt and ground black pepper to taste
⅓ cup white balsamic vinegar
2 tablespoons lemon juice
2 tablespoons Dijon mustard
2 teaspoons minced garlic
1 teaspoon white sugar
½ teaspoon dried basil
½ cup canola oil
½ cup olive oil
salt and ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain.
  • Combine orzo, green onions, corn, cranberries, red bell pepper, almonds, basil, arugula, Parmesan cheese, salt, and ground black pepper in a large bowl; set aside.
  • Whisk together balsamic vinegar, lemon juice, Dijon mustard, garlic, sugar, basil, canola oil, olive oil, salt, and ground black pepper to taste. Drizzle over orzo salad and toss to coat.

Nutrition Facts : Calories 649.4 calories, Carbohydrate 68.9 g, Cholesterol 4.4 mg, Fat 36.5 g, Fiber 6.2 g, Protein 14 g, SaturatedFat 4.5 g, Sodium 181.1 mg, Sugar 14.9 g

SPRING ORZO SALAD WITH ARUGULA, ASPARAGUS, PINE NUTS



Spring Orzo Salad with Arugula, Asparagus, Pine Nuts image

This spring orzo salad is full of bright and fresh flavors that will make you happy from the very first bite! Crisp asparagus, spicy arugula, and flavorful pine nuts are all dressed in a springy basil lemon vinaigrette.

Provided by Rachel Gurk

Categories     Salads

Time 25m

Number Of Ingredients 9

1/2 pound (8 ounces) uncooked orzo
1 teaspoon olive oil
1 bunch (about 1 pound) asparagus, chopped into about 1-inch pieces
Salt and freshly ground pepper
1 (14 ounce) jar quartered artichoke hearts, drained and roughly chopped
1 (5oz) package baby arugula
1 cup freshly grated Parmesan cheese
1/2 cup pine nuts, toasted
1 batch Lemon Basil Vinaigrette

Steps:

  • Bring a large pan of salted water to a boil. Add orzo and cook according to package directions. When cooked to al dente, drain and rinse with cold water until cool.
  • Meanwhile, heat olive oil in a small frying pan over medium heat. Add asparagus and season with salt and pepper. Cook until bright green and tender but still crisp. Remove from heat.
  • In a large bowl, combine the pasta, asparagus, artichoke hearts, arugula, Parmesan, pine nuts, and lemon basil vinaigrette. Stir to coat everything with the dressing.
  • Serve immediately.

Nutrition Facts : ServingSize 1 of 10, Calories 187 kcal, Carbohydrate 21 g, Protein 7 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 9 mg, Sodium 243 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 5 g

ASPARAGUS, TOMATO AND PINE NUT SALAD



Asparagus, Tomato and Pine Nut Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

1/2 pound fresh asparagus, trimmed and cut into 2" pieces
4 plum tomatoes, cored and quartered
3 tablespoons pine nuts, toasted
2 cloves garlic, minced
3 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
1/4 cup olive oil
Salt and pepper

Steps:

  • In a large bowl combine the asparagus, tomatoes and pine nuts. In a small bowl blend together the garlic, vinegar, Dijon mustard and olive oil with a fork or whisk. Pour the dressing over the vegetables, season with salt and pepper and toss to coat.

HERBED ORZO WITH FETA



Herbed Orzo with Feta image

Provided by Ina Garten

Categories     side-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 10

Kosher salt and freshly ground black pepper
Good olive oil
3/4 pound orzo (rice-shaped pasta)
1/2 cup freshly squeezed lemon juice (3 lemons)
1 cup minced scallions, white and green parts
1 cup chopped fresh dill
1 cup chopped fresh flat-leaf parsley
1 cup medium-diced hothouse cucumber, unpeeled and seeded
1/2 cup small-diced red onion
3/4 pound good feta cheese, large-diced

Steps:

  • Fill a large pot with water, add 1 tablespoon of salt and a splash of oil, and bring the water to a boil. Add the orzo and simmer for 9 to 11 minutes, stirring occasionally, until it's cooked al dente. Drain and pour into a large bowl. Whisk together the lemon juice, 1/2 cup olive oil, 2 teaspoons salt, and 1 teaspoon pepper. Pour over the hot pasta and stir well.
  • Add the scallions, dill, parsley, cucumber, onion, 2 teaspoons salt, and 1 teaspoon pepper. Toss well. Add the feta and stir carefully. Set aside at room temperature for 1 hour to allow the flavors to blend, or refrigerate overnight. If refrigerated, taste again for seasonings and bring back to room temperature before serving.

RAINBOW ORZO SALAD



Rainbow Orzo Salad image

This orzo salad is one of my go-to dishes to bring to a picnic. It's even better on the second day, and it's a wonderful combination of the best fresh veggies and herbs summer has to offer.

Provided by Jeanine Donofrio

Categories     Salad, side dish, main dish

Time 27m

Yield 4 as a side

Number Of Ingredients 20

1 red pepper, diced
1 ripe mango, cubed
1 small cucumber, chopped (1½ cups)
½ small red onion, diced (1/3 cup)
1 small garlic clove, minced
1 (14-ounce) can chickpeas, drained and rinsed
½ chopped fresh herbs (mint, basil, and/or cilantro)
½ cup uncooked orzo
Extra-virgin olive oil, for drizzling
1 packed cup arugula
¼ cup toasted pine nuts
2 tablespoons tahini
2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 tablespoon sherry or white wine vinegar
½ teaspoon cumin
½ teaspoon sweet paprika
2 tablespoons water
½ teaspoon sea salt, more to taste
freshly ground black pepper

Steps:

  • In a large bowl, combine the red pepper, mango, cucumber, red onion, garlic, chickpeas, herbs, salt, and several grinds of fresh black pepper.
  • Cook the orzo according to the package directions or until al dente. Drain, gently rinse, toss with a little olive oil oil and set aside to cool to room temp before adding to the salad.
  • Make the dressing. In a small bowl, stir together the tahini, olive oil, lemon juice, vinegar, cumin, sweet paprika, salt and pepper. Add a few tablespoons of water until it's a drizzle-able consistency.
  • Add the orzo, dressing, and arugula to the salad and toss to coat. Season to taste and top with toasted pine nuts.

LEMONY ORZO SALAD WITH FETA AND PINE NUTS



Lemony Orzo Salad with Feta and Pine Nuts image

I had this great lemon orzo salad from a local gourmet deli so I wanted to see if I could replicate it. After looking around at different recipes, this is what I came up with. It makes for a great pasta/rice dish for a potluck.

Provided by angelcakes

Categories     Fruit

Time 25m

Yield 10-12 serving(s)

Number Of Ingredients 9

1 lb orzo pasta
2 bouillon cubes (optional)
3 lemons, juice of
x lemon, zest of
3 tablespoons olive oil
1/2 cup pine nuts
1 cup feta cheese, crumbled
1/2 cup chopped basil leaves
salt and pepper

Steps:

  • If pine nuts are not toasted, toast them on a cookie sheet in a 350F oven for 5-10 minutes or until golden brown.
  • Boil water in a 6-8 quart pot with optional flavor cubes.
  • Add orzo and cook until tender.
  • Drain orzo in colander and rinse with cold water.
  • Toss orzo in a large bowl with the olive oil, lemon juice, and lemon zest.
  • Then toss in the rest of the ingredients.
  • Season with salt and pepper to taste.
  • You can add more lemon juice if you like it really lemony.
  • Chill salad for 3-4 hours before serving.

ORZO WITH FETA AND ARUGULA



Orzo with Feta and Arugula image

In my family, we love salads because they're an interesting way to blend many different flavors. This orzo salad is one of our favorites-it tastes delicious served either warm or cool. -Laura Adamsky, Decatur, Alabama

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 cup uncooked orzo pasta
6 cups fresh arugula
1/2 cup crumbled feta cheese
1/2 cup sliced almonds, toasted
1/2 cup dried cherries or dried cranberries
2 tablespoons extra virgin olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
Lemon wedges, optional

Steps:

  • Cook pasta according to package directions for al dente. Drain orzo; rinse with cold water and drain well. In a large bowl, combine arugula, feta, almonds, cherries, oil, salt and pepper. Add orzo; toss to coat. If desired, serve with lemon wedges.

Nutrition Facts : Calories 279 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 198mg sodium, Carbohydrate 38g carbohydrate (11g sugars, Fiber 3g fiber), Protein 8g protein.

ORZO, PINE NUT, AND FETA SALAD



Orzo, Pine Nut, and Feta Salad image

Categories     Salad     Pasta     Side     Vegetarian     Quick & Easy     Feta     Pine Nut     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 side-dish servings

Number Of Ingredients 6

1 pound orzo
3 tablespoons fresh lemon juice
1/2 cup olive oil
1/2 cup pine nuts, toasted
1 1/4 cups feta (6 ounces), crumbled
1 cup thinly sliced scallion greens

Steps:

  • Cook orzo in a 6- to 8-quart pot of boiling salted water until tender, then drain well in a colander.
  • Whisk together lemon juice, oil, and salt and pepper to taste in a large bowl, then add hot orzo and toss. Cool orzo, then toss with pine nuts, feta, and scallion greens. Season with salt and pepper.

ORZO SALAD WITH ROASTED CARROTS, CURRANTS, AND PINE NUTS



Orzo Salad With Roasted Carrots, Currants, and Pine Nuts image

Make and share this Orzo Salad With Roasted Carrots, Currants, and Pine Nuts recipe from Food.com.

Provided by TishT

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup orzo pasta (or any small pasta shape)
1/2 teaspoon turmeric
4 carrots, peeled
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon paprika
1/2 cup currants
1/2 cup pine nuts, toasted
3 tablespoons fresh coriander, chopped
1/4 cup virgin olive oil
2 tablespoons spiced vinegar
salt and pepper

Steps:

  • Cook orzo in plenty of boiling water with 1/2 tsp tumeric added for 8-10 minutes or al dente.
  • Drain and set aside to cool.
  • Preheat oven to 350F.
  • Cut carrots in half lengthwise then slice on the diagonal into 1/2" thick pieces.
  • Place in a roasting pan, drizzle with a little oil,sprinkle with spices and toss to coat evenly.
  • Roast for 30 minutes, remove and allow to cool.
  • Mix orzo,carrots,currants,pinenuts,c8i and vinegar together well.
  • Season to taste with salt and pepper.
  • Serve hot as an accompaniment or cold as a salad.

ARUGULA, PINE NUTS AND PARMESAN SALAD



Arugula, Pine Nuts and Parmesan Salad image

Make and share this Arugula, Pine Nuts and Parmesan Salad recipe from Food.com.

Provided by Mom2Eight

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

6 cups leafy arugula
1/4 cup toasted pine nuts
1/4 cup raisins
1/2 cup shaved parmigiano-reggiano cheese
1/2 shallot, roughly chopped
1 tablespoon Dijon mustard
2 teaspoons cider vinegar
1/4 cup olive oil
1 teaspoon sugar
1/2 lemon, juice of
kosher salt & freshly ground black pepper

Steps:

  • Make the vinaigrette first. Combine the ingredients in a blender. Blend until emulsified and frothy.
  • Toss salad ingredients together and dress with Dijon mustard vinaigrette. Serve immediately.

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