Spirulina Super Smoothie Food
GREEN SPIRULINA SMOOTHIE
Start your day with a healthy smoothie. As well as being packed with nutrients, the deep green of spirulina adds rich vibrancy while avocado gives a silky texture
Provided by Sara Buenfeld
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 8
Steps:
- Tip all the ingredients into a blender or food processor with 75ml cold water, and blitz until smooth. Or, put everything in a bowl and blitz with a hand blender.
- Pour into a tall glass and garnish with a mint sprig, if you like. Drink straightaway.
Nutrition Facts : Calories 176 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.2 milligram of sodium
SPIRULINA SUPER SMOOTHIE
Spirulina is a microscopic, blue-green alga which naturally grows in alkaline (salty) lakes. Spirulina is rich in phytonutrients and antioxidants, protein, vitamins and other nutrients. The health benefits of eating Spirulina are well documented in the biomedical literature. Spirulina promotes immune system health and provides important antioxidant benefits. Spirulina contains over 60% protein, higher than any other food! From the Spirulina website.
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and puree until smooth.
- Pour into glasses and drink! Enjoy!
Nutrition Facts : Calories 91.2, Fat 0.3, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 23.6, Fiber 3.9, Sugar 12.2, Protein 1.1
More about "spirulina super smoothie food"
SPIRULINA SMOOTHIE - THE BEST GREEN SPIRULINA SMOOTHIE …
Web Jan 7, 2021 This easy spirulina smoothie is packed with plant fiber and nutrients and the perfect way to enjoy the blue-green algae in a delicious …
From runningtothekitchen.com
4.8/5 (10)Total Time 10 minsCategory Drinks + SmoothiesCalories 290 per serving
From runningtothekitchen.com
4.8/5 (10)Total Time 10 minsCategory Drinks + SmoothiesCalories 290 per serving
- Combine all ingredients in a high-powered blender such as a Vitamix and blend until smooth and creamy.
- Pour into glasses or a bowl and enjoy as is or with your favorite smoothie bowl toppings (shown with hemp hearts)
SPIRULINA SMOOTHIE RECIPE (12G OF PLANT-BASED PROTEIN)
Web Apr 28, 2021 A super healthy spirulina smoothie with 12 grams protein and 4 mg of iron per serving. A delicious, sweet, and refreshing green …
From theconsciousplantkitchen.com
5/5 (239)Total Time 5 minsCategory Breakfast, SnackCalories 407 per serving
From theconsciousplantkitchen.com
5/5 (239)Total Time 5 minsCategory Breakfast, SnackCalories 407 per serving
- In a high-speed blender, add all the ingredients in the order listed above, starting with 1 cup of almond milk.
- Blend on high speed until smooth and creamy. If it's difficult to blend, add more almond milk, up to 1/2 cup extra.
- Taste and adjust, adding more sweetener for a sweeter smoothie or a few ice cubes for a frothier texture. Blend again to combine after each addition and serve immediately.
SPIRULINA SMOOTHIE - FOOD WITH FEELING
Web Apr 9, 2022 1–2 teaspoons of spirulina powder* Optional for added sweetness: 1 medjool date or 1/2-1 tablespoon of maple syrup 1 cup of chopped kale (or other greens) Instructions Add all of the ingredients to …
From foodwithfeeling.com
From foodwithfeeling.com
COOKING WITH FRESH SPIRULINA: 3 “SUPER” RECIPES FOR THIS …
Web Sep 22, 2020 1. Spirulina Smoothie. One of the best ways to consume spirulina is by mixing it in a smoothie. Combine the superfood spirulina with a number of other healthy ingredients for a vitamin-packed meal. …
From spirulinaforlife.com
From spirulinaforlife.com
10 HEALTH BENEFITS OF SPIRULINA
Web Oct 5, 2018 Spirulina is a type of blue-green algae that grows in both salt and fresh water. It is highly nutritious and a great source of protein, copper, and B vitamins. 2. Boasts powerful antioxidant and...
From healthline.com
From healthline.com
10 BEST SPIRULINA RECIPES - INSANELY GOOD
Web May 31, 2022 These fun, bright-colored, and delicious spirulina recipes are simply magical! From smoothies to pancakes to pudding, you’ll love these colorful dishes. Ingredients Spirulina Smoothie Spirulina …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
BEST GREEN SPIRULINA SMOOTHIE - NUTRITION IN THE KITCH
Web Mar 22, 2022 This delicious green spirulina smoothie is loaded with nutrients and masks the unique taste of spirulina with whole food ingredients. It's dairy free, gluten free, can easily be vegan, and is an …
From nutritioninthekitch.com
From nutritioninthekitch.com
SUPER GREEN SPIRULINA SMOOTHIE - DELICIOUS VEGAN CARIBBEAN …
Web Spirulina is a “super food” that packs a powerful punch of antioxidants, flavour and nutrients. It’s an excellent ingredient to add to your diet and great for adding to those …
From vegancaribbeanrecipes.com
From vegancaribbeanrecipes.com
12 HEALTHY SPIRULINA SMOOTHIE & BOWL RECIPES - CRAZY LAURA
Web Mar 14, 2019 This spirulina superfood smoothie bowl is the perfect recipe for brunch with the girls, lounging outside in the summer sun, or nourishment after a sweaty workout …
From crazylaura.com
From crazylaura.com
SPIRULINA SMOOTHIE RECIPE WITH BANANA [HEALTHY] | MASALA HERB
Web Feb 17, 2012 Helene Dsouza. Healthy Spirulina shake that will boost your health. Total Time: 5 minutes. Prep Time: 5 minutes. 1 smoothie. 5 from 1 vote. Jump to Recipe. …
From masalaherb.com
From masalaherb.com
GLOWING GREEN SPIRULINA SMOOTHIE - NOURISHED BY CAROLINE
Web Glowing Green Spirulina Smoothie Ingredients: Banana: This recipe uses a frozen banana to thicken the recipe and add sweetness. Blueberries: These add sweetness to the …
From nourishedbycaroline.ca
From nourishedbycaroline.ca
SPIRULINA SMOOTHIE | (11G OF PLANT-BASED PROTEIN!) - GOOD …
Web Feb 3, 2022 Spirulina is a blue-green alga that is highly nutritious! Due to its incredible nutrient profile, it is considered a powerful superfood. It has: 4 grams of plant-based …
From goodfoodbaddie.com
From goodfoodbaddie.com
TROPICAL SMOOTHIE MENU - WARRENTON VA 20186 - (540) 428-1818
Web Cool Tuna. albacore tina salad, American cheese, Romaine lettuce, diced tomatoes, onions and balsamic vinaigrette wrapped in zesty garlic herb tortilla. Cordor Bleu. …
From allmenus.com
From allmenus.com
TROPICAL SMOOTHIE CAFé - WARRENTON, VA - OPENMENU
Web Moho Mojo Club . All-natural grilled chicken, bacon, cheddar, tomato, avocado and zesty mojo sauce. Topped with a house-made slaw with cabbage, carrots and cilantro.
From openmenu.com
From openmenu.com
TROPICAL SPIRULINA SMOOTHIE BOWL - AMEE'S SAVORY DISH
Web Jan 27, 2021 The phycocyanin in spirulina is being studied for its brain-protecting, anti-cancer, and anti-inflammatory properties. If this dietary supplement lives up to the hype, …
From ameessavorydish.com
From ameessavorydish.com
TROPICAL SMOOTHIE CAFE (251 WEST LEE HIGHWAY) - UBER EATS
Web Use your Uber account to order delivery from Tropical Smoothie Cafe (251 West Lee Highway) in Warrenton. ... commonly ordered together at this midday go-to. • ¢ • Juice …
From ubereats.com
From ubereats.com
BLUE SPIRULINA SMOOTHIE - FOOD WITH FEELING
Web Apr 14, 2022 1/2 cup of yogurt of choice. 1/2 cup of mango (or other frozen fruit) 1/4–1/2 of an english cucumber. 1 cup of liquid. 1–2 teaspoons of blue spirulina powder. Optional …
From foodwithfeeling.com
From foodwithfeeling.com
TROPICAL SMOOTHIE CAFE, WARRENTON - TRIPADVISOR
Web Mar 30, 2018 Order food online at Tropical Smoothie Cafe, Warrenton with Tripadvisor: See 9 unbiased reviews of Tropical Smoothie Cafe, ranked #40 on Tripadvisor among …
From tripadvisor.com
From tripadvisor.com
SUPER GREEN SPIRULINA SMOOTHIE WITH BANANA – FIT MAMA REAL FOOD
Web May 18, 2022 1 scoop spirulina powder ½ cup ice cubes Instructions Into a powerful blender add the milk, banana, kale, protein powder, chia seed, spirulina powder, and …
From fitmamarealfood.com
From fitmamarealfood.com
KATE MIDDLETON MAY HAVE ‘SUPER DRINK’ EVERY MORNING FOR NATURAL …
Web 2 days ago The royal may enjoy the drink first thing in the morning "mixing kale, spirulina, matcha, spinach, romaine and blueberries together in a delicious mix, helping her …
From express.co.uk
From express.co.uk
6 SPIRULINA SMOOTHIES THAT TASTE GREAT - ENERGETIC LIFESTYLE
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love