Zaatar Zoodle Salad Food

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ZA'ATAR ZOODLE SALAD



Za'atar Zoodle Salad image

Fun to say, fun to make, fun to eat! This Allrecipes Magazine recipe is based on Spiral Zucchini Salad.

Provided by Allrecipes Magazine

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9

4 ½ cups zucchini noodles
2 cups cherry tomatoes, halved
1 large carrot, cut into thin ribbons
2 tablespoons finely chopped fresh chives
1 tablespoon balsamic vinegar
1 tablespoon extra-virgin olive oil
1 teaspoon za'atar seasoning
1 teaspoon salt, or more to taste
1 tablespoon finely grated Parmesan cheese, or more to taste

Steps:

  • Put zucchini noodles in a large bowl; snip into 4- to 6-inch lengths using kitchen shears. Add tomatoes, carrot, and chives. Drizzle with balsamic vinegar and oil and sprinkle with za'atar and salt; toss to combine. Sprinkle with Parmesan. Serve immediately or chill, covered, for up to 1 day.

Nutrition Facts : Calories 85 calories, Carbohydrate 10.8 g, Cholesterol 1.1 mg, Fat 4.3 g, Fiber 3 g, Protein 3.1 g, SaturatedFat 0.8 g, Sodium 634.8 mg, Sugar 3.9 g

MIDDLE EASTERN SALAD WITH ZA'ATAR DRESSING



Middle Eastern Salad With Za'atar Dressing image

I have been making this salad for DH for a while now. The time listed does not include the refrigerating time.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 12

1/4 cup olive oil
2 tablespoons balsamic vinegar
1/2 tablespoon green za'atar spice mix
1/4 teaspoon salt
1/4 teaspoon black pepper
1 -2 dash garlic powder
1 (15 ounce) can chickpeas, drained & rinsed
2 roma tomatoes, chopped
1/2 cucumber, peeled & chopped
1/4 green pepper, seeded & chopped
1/4 onion, diced
1 (6 ounce) jar marinated artichoke hearts, drained

Steps:

  • Mix all the ingredients together for the dressing in a small glass bowl.
  • Mix the vegetables together in a larger bowl. (I cut the artichokes hearts in half before adding them to the salad).
  • Pour the dressing over the salad. Stir to coat then refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 567.6, Fat 29.8, SaturatedFat 4.1, Sodium 1014.1, Carbohydrate 65.3, Fiber 15.7, Sugar 4.8, Protein 14.9

ZA'ATAR MARINATED TOMATO SALAD



Za'atar Marinated Tomato Salad image

Pieces of Tomato soaked in vinegar and olive oil. Roma tomatoes are firm but I use whatever tomatoes I have on hand. After we eat out the ingredients I just add more tomatoes to the left over dressing. It stays good for wile like this and can save time during Ramadan or busy weeks. Don't use a watery balsamic for this.

Provided by Jamilahs_Kitchen

Categories     Egyptian

Time 20m

Yield 2 cups, 2-4 serving(s)

Number Of Ingredients 9

4 roma tomatoes, cut into fours (or any other tomato you like, try some grape tomatoes cut in half or cherry tomatoes or a nice green)
1/2 cup olive oil
1/4 cup balsamic vinegar
1 ounce parsley, stems removed
1/4 teaspoon sea salt (optional)
2 garlic cloves, pressed
1 tablespoon za'atar spice mix (green)
1/4 teaspoon ground black pepper
1/2 cup feta, cubed

Steps:

  • *The feta and the zaatar have their own salt so add salt at the end for your own taste.
  • Chop tomatoes in fours.
  • Chop parsley.
  • Crumble up the feta.
  • Put olive oil, vinegar, spices, parsley,garlic in blender and blend on high speed to creat an emulsion and mix the flavors together.
  • In a large bowl pour the emulsion and then add the chopped tomatoes and feta.
  • Mix well to incorporate.
  • Pour everything into a small Tupperware container with lid.
  • Chill in the fridge to meld the flavors 2-24 hours.
  • Serve with pita or crusty bread.

Nutrition Facts : Calories 637, Fat 62.4, SaturatedFat 13.1, Cholesterol 33.4, Sodium 441.6, Carbohydrate 13.9, Fiber 2.1, Sugar 9.7, Protein 7.2

ZOODLE CAPRESE SALAD



Zoodle Caprese Salad image

This recipe is from my friend Vicki. A simple summer arugula salad with zoodles, tomatoes, mozzarella, and basil.

Provided by Jeannette

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 6

2 small zucchini
16 ounces fresh mozzarella, cubed
1 (10 ounce) basket grape tomatoes
2 tablespoons balsamic vinaigrette, or to taste
1 (5 ounce) package arugula
10 leaves fresh basil

Steps:

  • Cut zucchini into spirals using a spiralizer (fitted with the large shredding blade). Cut zoodles into smaller pieces.
  • Combine zoodle pieces, mozzarella, tomatoes, and vinaigrette in a bowl; mix well. Refrigerate until ready to use.
  • Just before serving mix in arugula and basil.

Nutrition Facts : Calories 343.9 calories, Carbohydrate 10.5 g, Cholesterol 72.6 mg, Fat 20.9 g, Fiber 2 g, Protein 29.8 g, SaturatedFat 11.8 g, Sodium 811.2 mg, Sugar 3.3 g

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