Spinach Strawberry Banana Nut Salad Recipe 455 Food

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SPINACH STRAWBERRY SALAD



Spinach Strawberry Salad image

The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. Beautiful, healthy, and always a crowd pleaser!

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 20m

Number Of Ingredients 12

3/4 cup raw pecans
1/2 small red onion (very thinly sliced)
10 ounces fresh baby spinach (I also love a 50/50 arugula and spinach blend)
1 quart strawberries (hulled and quartered (about 1 pound))
3/4 cup crumbled feta cheese (buy the block-style feta, not pre-crumbled; the texture is much better)
1/4 cup balsamic vinegar
3 tablespoons extra-virgin olive oil
1 1/2 tablespoons poppy seeds
1 1/2 tablespoons honey
1/2 teaspoon Dijon mustard
1/2 teaspoon kosher salt
1/8 teaspoon black pepper

Steps:

  • Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. (Do not walk away from the oven in the last few minutes of cooking. This is when nuts love to burn.) Transfer to a cutting board and roughly chop.
  • Place the sliced onions in a bowl and cover with cold water. Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite).
  • Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients-vinegar, oil, poppy seeds, honey, mustard, salt, and pepper-until well combined. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid).
  • Assemble the salad: Place the spinach in a great big serving bowl. Add the strawberries. Drain the red onion and add it as well. Drizzle about half of the dressing over the salad and toss to coat the leaves. Assess the amount of dressing. You want the spinach leaves to be nicely moistened but not swimming in dressing. Add a little more if needed to suit your preferences. Add the feta and pecans. Toss lightly to combine. Serve immediately, with extra dressing on the side as desired.

Nutrition Facts : ServingSize 1 of 6, Calories 249 kcal, Carbohydrate 16 g, Protein 6 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 17 mg, Fiber 4 g, Sugar 10 g

SPINACH AND STRAWBERRY SALAD



Spinach and Strawberry Salad image

My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.

Provided by JerJer

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8

2 bunches spinach, rinsed and torn into bite-size pieces
4 cups sliced strawberries
½ cup vegetable oil
¼ cup white wine vinegar
½ cup white sugar
¼ teaspoon paprika
2 tablespoons sesame seeds
1 tablespoon poppy seeds

Steps:

  • In a large bowl, toss together the spinach and strawberries.
  • In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.

Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g

STRAWBERRY AND SPINACH SALAD



Strawberry and Spinach Salad image

Provided by Patrick and Gina Neely : Food Network

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 9

1 cup hulled and sliced strawberries
2 tablespoons white wine vinegar
2 tablespoons finely chopped fresh basil leaves
1 tablespoon olive oil
1 teaspoon sugar
Kosher salt and freshly ground black pepper
5 ounces baby Spinach, washed and dried
1/4 cup crumbled goat cheese
1/4 cup slivered almonds

Steps:

  • For the dressing:
  • Add 3/4 cup strawberries, white wine vinegar, basil, olive oil, sugar, salt, and pepper to a food processor or blender and puree until smooth.
  • For the salad:
  • Toss the spinach, cheese, almonds, and remaining 1/4 cup strawberries in a large bowl and lightly drizzle with dressing.

SPINACH AND STRAWBERRY SALAD



Spinach and Strawberry Salad image

This salad has lots of spinach, lots of fresh, sliced strawberries, and a delicious, sweetened oil and vinegar dressing spiked with poppy and sesame seeds.

Provided by CHEF GRPA

Categories     Salad Dressings

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

2 bunches spinach, rinsed and torn into bite-size pieces
4 cups sliced strawberries
1/2 cup vegetable oil
1/4 cup white wine vinegar
1/2 cup white sugar
1/4 teaspoon paprika
2 tablespoons sesame seeds
1 tablespoon poppy seed

Steps:

  • 1. In a large bowl, toss together the spinach and strawberries.
  • 2. In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.
  • My Note: After making it a few times I will say that you can do all these variations and it will be terrific but do NOT put the dressing into the fridge, leave it on the counter! It will not be good, it will get creamy and stay on the salad like PASTE. You can get the spinach (baby spinach is the best) and slice the strawberries with an egg slicer and toss ahead, in the fridge -- but let the dressing sit on the counter, trust me. Then toss immediately before eating. Some time I added candied sliced almonds -- just add almond slices to a frying pan and lightly sugar the almonds, add a few drops of water to this slowly and let it cook for a few minutes. caramelizes to a crisp, sweet. Very hot, be careful. I also added the blue cheese, mentioned by other readers. also.instead of using all that sugar, I substituted some honey for the sugar instead, which helped the dressing stick to the salad. I also halved the sugar and substituted Raspberry Balsamic Vinegar for White Vinegar. Also, left out the seeds(I couldn't find them in the store some times) and used sliced almonds. Delicious.

Nutrition Facts : Calories 230.3, Fat 15.8, SaturatedFat 2, Sodium 68.6, Carbohydrate 22, Fiber 3.8, Sugar 16.4, Protein 3.5

SPINACH/STRAWBERRY SALAD



Spinach/Strawberry Salad image

An absolutely delightful and tasty salad, especially when fresh baby spinach and strawberries are available. This recipe was given to me by a famous Chef in Palm Springs, CA. This is a must to make.

Provided by William Uncle Bill

Categories     Strawberry

Time 22m

Yield 4-6 serving(s)

Number Of Ingredients 14

8 cups fresh Baby Spinach, about 8 ounces
2 cups sliced fresh strawberries, about 8 ounces
1/2 cup slivered almonds
1/4 cup granulated sugar
1 tablespoon water
5 teaspoons balsamic vinegar (12 year old is best)
2 teaspoons Worcestershire sauce
2 teaspoons liquid honey
1 1/2 teaspoons poppy seeds
3 teaspoons finely chopped fresh chives
3 tablespoons extra virgin olive oil
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • SALAD: Break off root ends and tough stems (if any) and discard.
  • Place spinach in a large bowl, add ice and cover with water; set aside to chill.
  • SUGARED ALMONDS: In a small saucepan, combine almonds, sugar and water.
  • Cook over medium-low heat for 5 to 7 minutes or until sugar is almost completely melted and nuts are golden, stirring occasionally- (there will be unmelted sugar on nuts).
  • Spread almonds on a large plate; let cool and then break into small pieces.
  • (Make ahead, as nuts can be stored in an air-tight container for about 3 days).
  • DRESSING: In a small bowl, whisk together balsamic vinegar, Worcestershire sauce, honey, poppy seeds and chives.
  • Drizzle in olive oil and whisk until blended.
  • Now whisk in Dijon mustard until well blended.
  • Whisk in salt and pepper to taste.
  • Remove spinach leaves from water, pat dry on paper towelling and break into pieces.
  • Add to a large mixing bowl.
  • Add sliced strawberries and toss lightly to mix.
  • Add dressing and toss gently until spinach and berries are lightly coated.
  • Add almonds, toss lightly and serve.
  • TIP: Packaged ready-to-use baby spinach can be found in the produce section of most supermarkets.
  • There are 8 cups of baby spinach in (one- 6 ounce) package.
  • NOTE: Only make enough salad that will be eaten at this one time serving. The salad will get somewhat soggy if kept for another day.

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

Sweet, ripe strawberries, tangy goat cheese, and crunchy pecans make this simple strawberry spinach salad perfect for any time of day.

Categories     Mother's Day     spring     salad     side dish

Time 10m

Yield 6-8 servings

Number Of Ingredients 13

1/3 c. extra-virgin olive oil
1/4 c. fresh lemon juice
3 tbsp. honey
1 tbsp. apple cider vinegar
1 tbsp. poppy seeds
2 tsp. dijon mustard
1/2 tsp. salt
1/4 tsp. ground black pepper
2 5-oz. containers baby spinach
1 lb. strawberries, halved or sliced
2 oranges, peeled and sliced
1 1/2 c. chopped pecans, toasted
4 oz. goat cheese, crumbled

Steps:

  • For the dressing: In a small jar, combine the olive oil, lemon juice, honey, vinegar, poppy seeds, mustard, salt, and pepper. Seal the jar; shake vigorously to combine. Set aside.
  • For the salad: Just before serving, add the spinach to a large bowl or platter; top with half of the strawberries and orange slices. Drizzle with half of the dressing; gently toss to coat. Top the salad with the remaining berries, orange slices, pecans, and goat cheese. Drizzle with your desired amount of the remaining dressing, and serve the remainder on the side, if you like.

SPINACH AND STRAWBERRY SALAD WITH WARM BACON VINAIGRETTE



Spinach and Strawberry Salad with Warm Bacon Vinaigrette image

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

5 ounces baby spinach
1 1/2 cups sliced strawberries
1 medium shallot, thinly sliced
1 tablespoon sliced almonds
4 slices bacon, chopped
1 teaspoon whole-grain mustard
1 teaspoon sugar
2 1/2 tablespoons red wine vinegar
1 tablespoon olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Put the spinach, strawberries and shallots in a large bowl.
  • Toast the almonds in a small skillet over medium heat, stirring until golden brown, about 2 minutes. Transfer to a bowl or plate and set aside to cool.
  • Put the bacon in a cold medium skillet; cook over medium heat, stirring occasionally, until browned and crisp, about 10 minutes. With a slotted spoon, transfer to a paper-towel-lined plate; leave the bacon fat in the pan.
  • Take the skillet off the heat and stir in the mustard and sugar until the sugar is dissolved. Add the vinegar and then whisk in the olive oil. Season with 1/4 teaspoon salt and pepper to taste.
  • Add the bacon and almonds to the salad, pour over the bacon vinaigrette, and toss to coat. Serve immediately.

STRAWBERRY-FETA SPINACH SALAD WITH PINE NUTS



Strawberry-Feta Spinach Salad with Pine Nuts image

Provided by My Food and Family

Categories     Home

Time 10m

Yield 1 serving

Number Of Ingredients 6

2 cups tightly packed baby spinach leaves
1/2 cup sliced fresh strawberries
2 Tbsp. each pine nuts and coarsely chopped walnuts, toasted
2 Tbsp. ATHENOS Traditional Crumbled Feta Cheese
dash cracked black pepper
2 Tbsp. KRAFT Balsamic Vinaigrette Dressing

Steps:

  • To spinach with all remaining ingredients except dressing in medium bowl.
  • Add dressing just before serving; mix lightly.

Nutrition Facts : Calories 320, Fat 25 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 8 g

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

This is the recipe that got me to love spinach. There are 3 different versions of the salad dressings, so pick the one that suits you the best or with the ingredients you have on hand.

Provided by PiceSeasGirl

Categories     Salad Dressings

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 23

8 cups spinach leaves, Fresh
2 cups strawberries, Sliced
1/2 lb brie cheese, cut into small pieces
3 granny smith apples, pared cored and sliced 1/4-inch thick (Granny Smith Apples or any tart apple)
2 boneless chicken breasts (optional)
1 pinch lemon pepper (optional)
2 tablespoons maple syrup
1/4 cup lighthouse wild huckleberry salad dressing (Lighthouse)
1 garlic clove, Minced
1/2 teaspoon honey dijon mustard
2 tablespoons raspberry vinegar
1 tablespoon balsamic vinegar
1 tablespoon brown sugar
1/4 cup vegetable oil
3 tablespoons apple juice or 3 tablespoons apple cider
3 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
1 garlic clove, Minced
1/4 cup olive oil
salt
pepper
1/4 cup sugar
2 cups slivered almonds

Steps:

  • Arrange apple slices on baking sheet and brush with maple syrup.
  • Broil until golden.
  • Cool.
  • Place spinach, strawberries, Brie, and apples into a large bowl.
  • Toss with one of the dressing options below.
  • Sprinkle almonds on top.
  • If using chicken, season with lemon pepper and sauté or broil.
  • For last 5 minutes of cooking brush chicken with maple syrup.
  • Cool chicken and cut into small cubes.
  • Sprinkle chicken on top of salad with almonds.
  • Dressing Option 1: Add 2 tablespoons Maple Syrup to Lighthouse Wild Huckleberry dressing. Shake to blend (note: This is the one I have tried and it was really good).
  • Dressing Option 2: Whisk together 1 minced garlic clove, 1/2 teaspoons Honey Dijon Mustard, 2 tablespoons Raspberry vinegar, 1 tablespoons Balsamic vinegar, 1 tablespoons Brown Sugar, 1/4 Cup Vegetable Oil.
  • Dressing Option 3: Whisk together 3 tablespoons Apple Juice or Apple Cider, 3 tablespoons Apple Cider Vinegar, 1 teaspoons Dijon mustard, 1 Clove of minced garlic, 1/4 Cup of Olive Oil, Salt and pepper to taste. Whisk dressing ingredients together in a small saucepan and heat to simmering. Pour over salad and top with almonds and chicken.
  • Candied Almonds: Place 1/4 Cup of sugar in a frying pan and heat on medium just until sugar begins to melt. Stir in 2 Cups of Slivered or Halved Almonds. Keep stirring until almonds are glazed and light brown. Cool.

Nutrition Facts : Calories 955.1, Fat 72.4, SaturatedFat 16.1, Cholesterol 65.8, Sodium 541, Carbohydrate 59.9, Fiber 11.7, Sugar 41.7, Protein 26.5

SPINACH, STRAWBERRY, BANANA & NUT SALAD RECIPE - (4.5/5)



Spinach, strawberry, banana & nut salad Recipe - (4.5/5) image

Provided by á-8242

Number Of Ingredients 14

Dressing:
3/4 c sugar
1/4 t paprika
1/2 t dry mustard
1/2 t worstershire
3/4 c veg oil
1 t minced onion
1/2 c white vinegar
3 T poppy seed
3 T sesame seeds
1 lb fresh baby spinach
1 pint strawberries
4 medium bananas
1 c chopped walnuts or pecans

Steps:

  • Dressing: Blend ingredients with immersion blender Toast nuts in 350˚ oven for 15 minutes On serving platter layer spinach, bananas, strawberries and nuts. Serve dressing separately.

STRAWBERRY & SPINACH SALAD



Strawberry & Spinach Salad image

This is a great summer salad that tastes awesome. I had all the ingredients and was suppose to bring a dish to a cookout. I put it together wondering if people would like it, and instead, it ended up getting eaten all up. I love this salad!!

Provided by Kitchencrazy in NC

Categories     Salad Dressings

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 11

1/2 lb pecans
1 lb spinach, torn or
1 lb Baby Spinach
1 pint strawberry, halved
1/3 cup red wine vinegar
1 teaspoon salt
1/2 cup olive oil
1 teaspoon dry mustard
1/2 cup sugar
1 1/2 teaspoons onions, minced
1/2 teaspoon poppy seed (optional)

Steps:

  • Brown pecans on a butted baking sheet at 350 degrees for 10 minutes.
  • In a large serving bowl, mix together spinach and strawberries.
  • In a separate bowl, blend together vinegar, salt, oil, mustard, sugar, onion and poppy seeds. (I use my Vitamix blender- it blends so smoothly).
  • When you are ready to serve, toss in pecans. Gently toss dressing into spinach and strawberries before serving.

Nutrition Facts : Calories 406.2, Fat 34.6, SaturatedFat 3.7, Sodium 381.1, Carbohydrate 24.2, Fiber 6.2, Sugar 16.2, Protein 6.2

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

This recipe was popular at a restaurant in Winston-Salem called Berry's. I love serving this salad to guests who comment that it is very pretty. Not only that, it is also a tasty and very nutritious dish!

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 10

2 bunches fresh spinach, washed and dried
1 pint fresh strawberries, hulled and sliced
1/2 cup sugar
2 tablespoons sesame seeds
1 tablespoon poppy seeds
1-1/2 teaspoons finely chopped onion
1/4 teaspoon Worcestershire sauce
1/4 teaspoon paprika
1/2 cup vegetable oil
1/4 cup cider vinegar

Steps:

  • Arrange spinach and strawberries on individual salad plates or in a large salad bowl. Place the next six ingredients in a blender or food processor. With unit running, add oil and vinegar in a steady stream. Blend until thickened. Drizzle over salad; serve immediately.

Nutrition Facts :

SPINACH AND STRAWBERRY SALAD



Spinach and Strawberry Salad image

Make and share this Spinach and Strawberry Salad recipe from Food.com.

Provided by Mekkarah

Categories     Spring

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

2 bunches fresh Baby Spinach
4 cups sliced strawberries
1/2 cup olive oil
1/4 cup white wine vinegar
1/2 cup sugar substitute
1/4 teaspoon Worcestershire sauce
2 tablespoons sesame seeds, toasted
1 tablespoon poppy seed

Steps:

  • 1.) In a large bowl, toss together the spinach and strawberries.
  • 2.) In a medium bowl, whisk together the oil, vinegar, splenda, worstechire, sesame seeds and poppy seeds. Pour over the spinach and strawberries. Toss to coat.
  • OPTIONS: I use this as a side dish as is, but if you want to have this salad as a meal try adding walnuts, grilled chicken, and feta cheese.

Nutrition Facts : Calories 219.1, Fat 15.7, SaturatedFat 2.1, Sodium 70.3, Carbohydrate 18.8, Fiber 3.7, Sugar 12.4, Protein 3.7

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