Spinach Shrimp And Ricotta Tacos Food

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RICOTTA-SPINACH TACOS



Ricotta-Spinach Tacos image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

18 ounces ricotta (preferably fresh), at room temperature
2 tablespoons chopped fresh cilantro
3 cloves garlic, chopped
Kosher salt
1 tablespoon vegetable oil
1 white onion, sliced into 1/2-inch-thick rings
2 (4-ounce) cans sliced green chile peppers, drained
2 bunches fresh spinach (about 1 pound), stemmed
1/2 teaspoon ground cumin
8 to 12 corn tortillas
Salsa verde, for serving

Steps:

  • Combine the ricotta, cilantro and 1 clove garlic in a medium bowl and season with salt.
  • Heat the vegetable oil in a large skillet over high heat. Add the onion and cook without stirring until lightly browned, 1 to 2 minutes. Stir and continue cooking until the onion begins to soften, about 2 minutes. Add the chiles, spinach (in batches) and cumin and cook, stirring, until the spinach begins to wilt. Add the remaining 2 cloves garlic and cook until the spinach is completely wilted, about 3 more minutes. Season with salt; transfer to a bowl and keep warm.
  • Warm the tortillas in a dry skillet or wrap in a damp towel and microwave 1 to 2 minutes. Divide the spinach mixture among the tortillas, top with the ricotta mixture and a spoonful of salsa verde and fold. Serve with more salsa.
  • Per serving: Calories 315; Fat 12 g (Saturated 5 g); Cholesterol 29 mg; Sodium 381 mg; Carbohydrate 43 g; Fiber 9 g; Protein 12 g

Nutrition Facts : Calories 315 calorie, Fat 12 grams, SaturatedFat 5 grams, Cholesterol 29 milligrams, Sodium 381 milligrams, Carbohydrate 43 grams, Fiber 9 grams, Protein 12 grams

SPINACH, SHRIMP AND RICOTTA TACOS



Spinach, Shrimp and Ricotta Tacos image

I was looking for a new recipe for tacos, and this version was a perfect solution. With shrimp, green chiles, spinach and ricotta, it's made up of ingredients I love that aren't normally associated with traditional tacos. -Priscilla Gilbert, Indian Harbour Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 carton (15 ounces) part-skim ricotta cheese
2 tablespoons minced fresh cilantro
4 garlic cloves, minced, divided
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon canola oil
1 medium onion, chopped
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
2 cans (4 ounces each) chopped green chiles
1/4 teaspoon crushed red pepper flakes
10 ounces fresh baby spinach (about 12 cups)
12 corn tortillas (6 inches), warmed
Salsa and lime wedges

Steps:

  • In a large bowl, combine ricotta, cilantro, half the minced garlic, salt and pepper; set aside., In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until softened, 4-5 minutes. Add shrimp, green chiles and pepper flakes; cook 1 minute longer. Add spinach and remaining garlic; cook and stir until shrimp turn pink and spinach is wilted, 4-5 minutes., Serve shrimp mixture in tortillas with ricotta mixture, salsa and lime wedges.

Nutrition Facts : Calories 317 calories, Fat 11g fat (4g saturated fat), Cholesterol 114mg cholesterol, Sodium 468mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic exchanges

PASTA & SHRIMP WITH RICOTTA CHEESE SAUCE



Pasta & Shrimp With Ricotta Cheese Sauce image

From a Publix supermarket card which credits the T-factor diet by Martin Katahn, Ph.D. I haven't tried this yet...it was just wasting away in my recipe box.

Provided by Oolala

Categories     Cheese

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

2 large garlic cloves, finely chopped
1/4 teaspoon crushed red pepper flakes
1 teaspoon reduced-calorie margarine
1/2 cup skim milk
3/4 cup ricotta cheese, part skim
8 ounces small shrimp, shelled, deveined, sliced lengthwise
1 (10 ounce) package frozen peas, completely thawed
2 tablespoons parsley, chopped
1/2 teaspoon salt
1/8 teaspoon nutmeg
2 -3 dashes Tabasco sauce
1/4 cup low-fat monterey jack cheese, shredded, 1 oz
12 ounces linguine

Steps:

  • Saute garlic and red pepper flakes in hot margarine in a 10" nonstick skillet for 2 minutes or until garlic is golden.
  • Whisk in milk and ricotta until smooth.
  • Add shrimp, peas, parsley, salt, nutmeg and Tabasco sauce.
  • Cook over medium-low heat 3-4 minutes or until shrimp turn pink.
  • Stir in cheese.
  • Meanwhile cook linguine in a large pot of boiling water following package directions.
  • Drain and rinse quickly in hot water and transfer to a large bowl.
  • Top pasta with the hot shrimp sauce and toss well to coat.
  • Serve immediately.

Nutrition Facts : Calories 1062.1, Fat 19.6, SaturatedFat 10.5, Cholesterol 201.5, Sodium 1589.7, Carbohydrate 155.9, Fiber 12.1, Sugar 12.1, Protein 62.4

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