GINGER WATER (SWITCHEL OR HAYMAKER'S PUNCH)
Enjoy this old-fashioned ginger water recipe, also known as Switchel or Haymaker's Punch, as a refreshing drink to help rehydrate you after working in the hot sun all day.
Provided by Melissa K Norris
Categories Drinks
Time 5m
Number Of Ingredients 5
Steps:
- Dissolve brown sugar and molasses in vinegar, stir well.
- Add ginger and stir.
- Pour into a quart-sized jar and add enough water to fill to the top.
- Store in the fridge, and serve over ice. Makes 4 servings.
Nutrition Facts : ServingSize 1 cup, Calories 30 kcal, Carbohydrate 7 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 14 mg, Fiber 1 g, Sugar 7 g, UnsaturatedFat 2 g
BODY CLEANSING LEMON GINGER WATER
Start your day with body cleansing lemon ginger water. A simple yet powerful detox will help you get rid of toxins and boost your immune system!
Provided by Julia
Categories Drink
Time 5m
Number Of Ingredients 3
Steps:
- Wash, peel and slice ginger. Throw it in a jug filled with water and place in the fridge overnight.
- The following morning, pour into a glass and heat up until lukewarm. Squeeze in a wedge of a lemon and drink before your breakfast.
- Drink throughout the day cold (or lukewarm if preferred). Always squeeze lemon in right before drinking to get the most health benefits out of it.
Nutrition Facts : Calories 13 kcal, Carbohydrate 3 g, Sodium 13 mg, ServingSize 1 serving
GINGER LEMON WATER KEFIR
Ginger Lemon Water Kefir is light and refreshing and oh so good for you. Ginger and lemon have tons of health benefits that can't be beat! If you need a quick pick-me-up in the late afternoon, then look no further than this drink. Make sure you use good bottles made for brewing.
Provided by Maci
Categories Beverages
Yield 16 ounces
Number Of Ingredients 3
Steps:
- Using a clean garlic press, squeeze the ginger root through the garlic press. You can also use a juicer to extract the juice. Fresh-squeezed ginger works much better than placing a piece of ginger root in the bottle to ferment with water kefir.
- Add your squeezed ginger root and lemon juice to your 16 ounce bottle. (Make sure you use thick bottles such as Grolsch or Bormioli glass bottles. Bottles bought at craft stores can explode.)
- Add 15 ounces of Basic Water Kefir to the bottle leaving a small amount of room (about 1 inch) at the top. Seal your bottle.
- 2nd Fermented Water Kefir only needs to sit 1-3 days or until it becomes bubbly. Check it often by opening it to see if it is bubbly. (Warmer homes take less time.)
- Once ready, you can drink or refrigerate for storing. (Drink within 1 week for optimal flavor and benefits.)
GINGER WATER
I'm actually going to "The Little House on the Prairie cookbook with this one. I was threshing hay the other day (ok, actually I was mowing the lawn, but close enough), and thought I'd try it - the ginger and the vinegar give it a nice tang. If the vinegar is a bit much, you can add less vinegar or mix it with ginger ale.
Provided by ChrisMc
Categories Beverages
Time 2m
Yield 1 quart
Number Of Ingredients 4
Steps:
- Dissolve the sugar and ginger in the vinegar.
- Shake with cold water.
- Serve chilled by itself or mixed 1:1 with ginger ale.
Nutrition Facts : Calories 653.4, Fat 0.1, Sodium 89.9, Carbohydrate 163, Fiber 0.2, Sugar 159.3, Protein 0.2
LEMON-GINGER WATER
This lightly sweetened detox water not only quenches your thirst, it's also loaded with ginger's many health benefits. Adjust the honey and ginger to your tastes. I like to sip this throughout the day, especially during cold and flu season. I sometimes like to add turmeric or a couple pinches of cayenne pepper to the mix.
Provided by France C
Categories Drinks Recipes
Time 10m
Yield 16
Number Of Ingredients 6
Steps:
- Combine lemon juice, filtered water, ginger, and honey in a blender; blend for 20 to 30 seconds.
- Strain the mixture evenly into 4 quart-sized mason jars or a 1-gallon pitcher. Top off with remaining water and stir. Place lids on jar or cover pitcher and store in the refrigerator.
Nutrition Facts : Calories 8.1 calories, Carbohydrate 2.3 g, Sodium 7.1 mg, Sugar 1.7 g
HOW TO MAKE GINGER INFUSED WATER
Steps:
- Place all ingredients into a blender and blend on high for about 1 minute.
- Pour through a nut milk bag, jelly bag or fine strainer and pour into a glass container for storage in the fridge.
PINEAPPLE-MINT-GINGER WATER
Provided by Food Network Kitchen
Categories beverage
Time 4h10m
Yield 2 quarts
Number Of Ingredients 0
Steps:
- Place 4 cups thinly sliced pineapple (about 1 1/4 pounds), 5 sprigs mint (lightly crushed) and 8 round slices ginger (smashed) in a pitcher. For still infused water, add 2 quarts of water. For sparkling water, add 1 quart of seltzer during prep and a second quart just before serving. Refrigerate 2 to 4 hours to allow the ingredients to infuse. Stir well and strain, discarding the solids. For serving, add fresh pineapple, mint and ginger for garnish and plenty of ice. The infused water will keep refrigerated for up to 2 days.
More about "ginger water food"
HOW TO GROW A GINGER PLANT: 13 STEPS (WITH PICTURES) - WIKIHOW
From wikihow.com
95% (310)Views 1.7MUser Interaction Count 2KUploaded 2020-07-01
- Start in early spring. Ginger is a tropical plant that does not survive frost. Plant after the last spring frost, or at the start of the wet season if you live in the tropics.
- Choose your ginger plant. There are many species of ginger. To grow the most common edible variety, Zingiber officinale, all you need is the ginger root from the grocery store.
- Cut the rhizome into pieces (optional). If you'd like to grow more than one plant, cut the ginger with a sanitized knife or shears. Any piece at least 1 inch (2.5 cm) wide with one or more eyes can grow into a separate plant.
- Prepare the soil. Ginger thrives on high-quality, well-draining soil. Mixing garden soil with an equal amount of well-rotted compost should do the trick.
- Choose a location. Ginger prefers partial shade or areas with morning sun only, away from large roots. The growing location should be sheltered from wind and moist, but not swampy.
- Plant the ginger. Plant each piece of ginger 2–4 inches (5–10 cm) below loose soil, with the buds pointing upward. If planting in rows, keep each piece 8 inches (20 cm) apart.
14 WAYS TO USE GROUND GINGER - THE NERDY FARM WIFE
From thenerdyfarmwife.com
Estimated Reading Time 8 mins
- Ginger Tea. Ginger tea is easy to make. Measure 1/4 teaspoon of ground ginger into a heat proof mug or glass and pour 1 cup of boiling water over it. Cover with a saucer and let sit until cool enough to drink before straining.
- Ginger Compress. A compress, or fomentation, is helpful for painful joints, muscle sprains or stomach aches. Make a tea (see #1 for directions), soak a piece of flannel or washcloth in it until saturated, wring out, then immediately place on the painful area.
- Ginger Herbal Jello. I recently covered this in the posts Herbal Jello and Healthier Herbal Jello. If you use regular jello, lemon or orange are fabulous flavors to blend with ginger!
- Ginger Candy. Ginger candy is a yummy way to help alleviate the queasiness that sometimes accompanies pregnancy, stomach bugs, or traveling. To make herbal candy you will need: 1 cup of prepared ginger tea (you may want to increase the amount of ginger if a stronger flavor is desired) and 1 1/2 cups of sugar.
- Ginger Fizz. This is a fun drink, especially for kids. The recipe comes from A Kid’s Herb Book by Lesley Tierra, which is a wonderful book that both my daughter and I have poured over many times.
- Ginger Foot Bath. A ginger foot bath is invigorating! It helps warm up and stimulate the entire body by increasing circulation to the feet and legs. Persons with diabetic neuropathy may find this helpful, however, it would be wise to double check with your health care provider first.
- Ginger Oil. Ginger root oil can be rubbed onto achy joints to help relieve some of the pains associated with arthritic conditions. Another use is placing 2 to 3 drops on a piece of cotton or cotton ball and placing in an aching ear for several hours.
- Ginger Salve. While you can use the ginger root oil directly as is, sometimes it’s more convenient and less messy to apply in salve form. To make a salve from the oil you made in #7 above: Weigh out 3.5 ounces of ginger oil and 0.5 ounces of beeswax (or 7 times as much oil as beeswax).
- Ginger Capsules. Capsules of ginger are great to take right before a trip if you’re prone to motion sickness. They’re also helpful for when you’re feeling a bit icky, run down, or your stomach feels yucky.
- Ginger Tincture. I can’t make this list without mentioning tinctures! To make one, put a generous pinch or two of ground ginger in a small jar then cover with 80 proof or higher vodka or brandy.
GINGER WATER BENEFITS: HELPS WITH DIGESTION, LOSING WEIGHT ...
From foodsforbetterhealth.com
Estimated Reading Time 7 mins
- Helps with indigestion. Is ginger a diuretic? To your appeasement, yes it is! Ginger is a natural remedy for stomach-related problems like indigestion, severe stomach aches, and so on.
- Relieves nausea. The aroma of ginger has therapeutic effects. It is commonly used to relieve nausea and prevent vomiting. Ginger is also used during pregnancy and chemotherapy.
- Has anti-inflammatory effects. Due to its anti-inflammatory properties, ginger is widely used to reduce inflammation. You can treat inflammatory conditions like arthritis, osteoarthritis, joint swelling, and related pain with regular consumption of ginger water.
- Has antioxidant properties. Gingerol is the phenol compound found in ginger roots. It is the main bioactive compound responsible for most of ginger’s medicinal properties.
- Soothes pain. One of the most significant ginger water benefits is its ability to soothe any pain. The Chinese extensively used ginger as a pain reliever in their medicinal practice.
- Can prevent cancer. Ginger water benefits cancer patients as well. A glass of ginger water daily can potentially inhibit the growth of cancer cells. Ginger is loaded with more than 50 antioxidants, of which 6-gingerol is the miraculous compound.
- Treats diabetes. The bioactive compound called gingerol, the natural oil obtained from ginger, is useful in treating and improving diabetic conditions.
- Induces weight loss. According to Ayurveda, an ancient Indian medicinal practice, drinking ginger water may help with weight loss. Eating raw ginger or drinking ginger-infused water can suppress the tendency to overeat as it helps you feel full.
GINGER ROOT BENEFITS, USES, NUTRITION AND SIDE EFFECTS ...
From draxe.com
Estimated Reading Time 9 mins
- Helps Treat Nausea and Morning Sickness. Used historically as a natural remedy for sea sickness and morning sickness, ginger is perhaps most well-known for its ability to treat nausea and vomiting.
- Fights Fungal Infections. Fungal infections cause a wide variety of conditions, from yeast infections to jock itch and athlete’s foot. Fortunately, ginger helps kill off disease-causing fungi due to its powerful antifungal properties.
- Protects Against Stomach Ulcers. Several studies have found that ginger could help prevent the formation of stomach ulcers, which are painful sores that form in the lining of the stomach and cause symptoms like indigestion, fatigue, heartburn and abdominal discomfort.
- Eases Menstrual Pains. Unfortunately, symptoms like pain, period cramps (dysmenorrhea) and headaches are commonly associated with menstruation for many women.
- May Inhibit Cancer Growth. One of the most impressive effects of ginger is its anti-cancer properties thanks to the presence of a powerful compound called 6-gingerol.
- Can Help Regulate Blood Sugar and Fight Obesity. Research shows that ginger helps promote normal blood sugar. That means it may be helpful for reducing negative symptoms associated with high blood glucose levels, such as frequent urination, headaches (including migraines) and increased thirst.
- Relieves Joint and Muscle Pain. Because of its ability to reduce inflammation, adding ginger into your diet could help treat both muscle pain and arthritis-related joint pain, including from osteoarthritis.
- Helps Lower Cholesterol Levels. From producing bile to manufacturing hormones, cholesterol is essential to overall health. However, high levels of cholesterol can build up in the blood, causing blockages and increasing your risk of heart disease.
- Supports Brain Function. Neurodegenerative conditions like Alzheimer’s disease and Parkinson’s have been linked to oxidative stress and chronic inflammation in the brain.
- Helps Fight Bacterial Infections. In addition to its antifungal properties, ginger boasts the ability to fight off bacterial infections as well, such as urinary tract infections, pneumonia and bronchitis.
7 PROVEN BENEFITS OF LEMON AND GINGER WATER | NEW HEALTH ...
From newhealthadvisor.org
Estimated Reading Time 4 mins
- It Improves Immune System. The best thing about ginger lemon tea is that it improves your immunity. It happens mainly due to the antioxidants found in ginger and the vitamin C found in lemon.
- It Soothes Digestive System. A cup of lemon and ginger water will help strengthen your digestive system and relieve symptoms, such as nausea, vomiting, heartburn and indigestion.
- It Keeps Diabetes at Bay. Regular consumption of ginger lemon tea may reduce kidney damage and even lower the effects of diabetes on your body. Ginger is a rich source of zinc that plays a big role in the secretion of insulin.
- It Gives You Glowing Skin and Hair. Ginger lemon tea provides you with loads of vitamins and antioxidants that improve your hair and skin. By improving digestion, it improves your skin quality and hair texture.
- It Helps with Weight Loss. You crave for carbs and fatty food when your blood sugar levels are on the higher side. Lemon and ginger water will help regulate sugar levels and keep hunger pangs at bay.
- It Improves the Lymphatic System. A cup of lemon ginger tea can help keep the lymphatic system well hydrated. Lemon water is especially beneficial in stimulating the lymphatic system and this helps eliminate toxins from the colon, lymph glands, and bladder.
- It Alkalizes Your Body. You need to maintain an alkaline state within your body to stay healthy. When your body is in an acidic state, cancer cells are more likely to grow with ease.
HOW TO MAKE GINGER WATER (WITH PICTURES) - WIKIHOW
From wikihow.com
88% (67)Estimated Reading Time 5 mins
7 BENEFITS OF GINGER WATER ON AN EMPTY STOMACH - STEP TO ...
From steptohealth.com
Estimated Reading Time 4 mins
- It improves your circulation. Drinking ginger water on an empty stomach is a good habit that can improve your circulation when you’re having trouble. Its magnesium, zinc, and potassium all help regulate the inflammatory processes that often cause problems with circulation.
- It promotes healthy digestion. People who consume ginger water every morning tend to have fewer problems with indigestion and constipation. This is because ginger contains a small amount of fiber, a nutrient that facilitates healthy bowel movements to rid the body of waste.
- It controls fluid retention. The diuretic and anti-inflammatory properties of ginger water make it a natural and healthy choice to cope with fluid retention.
- It strengthens your immune system. Consuming ginger water every day is an easy way to obtain nutrients that improve your body’s immune response. This good habit will help you keep your defenses up, stimulating the production of antibodies that counteract the harmful effects of microorganisms and bacteria.
- It relieves joint pain. Ginger has been used as a natural remedy for muscle and joint pain for hundreds of years. Its main component, gingerol, has anti-inflammatory and analgesic effects that relieve pain.
- It helps prevent cramping. People who are prone to muscle cramps will find a natural and safe treatment in the form of ginger water. This is because it contains a large amount of minerals that help regulate your body’s electrolyte levels and prevent this type of response.
- It prevents premature aging. Thanks to its high content of antioxidants, vitamins, and minerals, ginger water is the perfect beverage to counteract the negative effects of free radicals on your tissues.
6 WAYS GINGER WILL HELP YOUR DOG - DOGS NATURALLY
WEIGHT LOSS: HOW CONSUMING GINGER WATER EARLY IN THE ...
From ndtv.com
Estimated Reading Time 3 mins
GINGER FOR WEIGHT LOSS BENEFITS, HOW TO USE IT, AND ...
From healthline.com
Estimated Reading Time 7 mins
8 BEST BENEFITS OF GINGER WATER - ORGANIC FACTS
GINGER WATER: BENEFITS, RISKS, AND HOW TO MAKE IT AT HOME
From medicalnewstoday.com
Estimated Reading Time 5 mins
GINGER WATER RECIPE FLAT BELLY DIET RECIPE BY PARINAAZ ...
From plattershare.com
4.7/5 (6)Servings 1Cuisine BeveragesCategory Beverages
THE 5 GINGER WATER BENEFITS FOR YOUR HEALTH - CAN GINGER ...
From goodhousekeeping.com
Occupation Health EditorPublished 2019-01-12Estimated Reading Time 5 mins
HOW DO YOU FERMENT GINGER - THE FERMENTED FOODY
From thefermentedfoody.com
Estimated Reading Time 6 mins
BENEFITS OF GINGER WATER: WHY YOU SHOULD HAVE A GLASS OF ...
From food.ndtv.com
Estimated Reading Time 4 mins
GINGER WATER: HEALTHY DRINK THAT HELPS BURN FAT FROM …
From healthyandnaturalworld.com
Estimated Reading Time 11 mins
IS RAW GINGER ACIDIC OR ALKALINE? - LIVESTRONG.COM
From livestrong.com
Author Jennifer Purdie
GINGER WATER'S ANTI-INFLAMMATORY PERKS MAKE IT A GREAT ...
From wellandgood.com
Estimated Reading Time 4 mins
GINGER - WIKIPEDIA
From en.wikipedia.org
Family ZingiberaceaeKingdom PlantaeGenus ZingiberSpecies Z. officinale
GINGER FOR WEIGHT LOSS: HOW IT WORKS AND HOW TO CONSUME IT
From medicalnewstoday.com
Author Louisa RichardsEstimated Reading Time 6 mins
GINGER FOR STOMACHACHE | HOW TO USE GINGER FOR UPSET STOMACH
From homeremediesforlife.com
Reviews 4Estimated Reading Time 8 mins
GINGER WATER: BENEFITS, RISKS, AND MORE - HEALTHLINE
From healthline.com
Author Taylor NorrisEstimated Reading Time 7 mins
USING GINGER AS AN ANTIFUNGAL - THE CANDIDA DIET
From thecandidadiet.com
Estimated Reading Time 6 mins
GINGER WATER: HEALTH BENEFITS, NUTRIENTS PER SERVING ...
From webmd.com
Estimated Reading Time 4 mins
GINGER: HOW IS IT USED, VARIETIES AND RECIPES?
From thespruceeats.com
Estimated Reading Time 7 mins
GINGER WATER RECIPE | MYRECIPES
From myrecipes.com
Servings 1
DIABETES: HERE’S HOW GINGER HELPS IN MANAGING BLOOD SUGAR ...
From ndtv.com
Estimated Reading Time 4 mins
101 WAYS TO COOK WITH GINGER | COOKING LIGHT
From cookinglight.com
GINGER - AN OVERVIEW | SCIENCEDIRECT TOPICS
From sciencedirect.com
IS GINGER BEER A PROBIOTIC? - BLACKTAILNYC.COM
From blacktailnyc.com
HEALTH BENEFITS OF GINGER: 3 NUTRITIONIST ... - FOOD.NDTV.COM
From food.ndtv.com
AMAZING HEALTH BENEFITS OF GINGER WATER - FOOD FOR HEALTH
From food4healthhappiness.com
CAN I BOIL GINGER AND DRINK THE WATER? - HOMEMADE FOOD
From cassiskitchen.com
GINGER ROOT AND COCONUT WATER: SMART HOME ... - FOOD NEWS
From food.news
QUICK AND EASY GINGER WATER RECIPE - FOOD NEWS
From foodnewsnews.com
GINGER WATER 101 - MEDICAL MEDIUM
From medicalmedium.com
GINGER RECIPES | ALLRECIPES
From allrecipes.com
GINGER WATER BENEFITS - LIVESTRONG.COM
From livestrong.com
BOTTOMS UP! THE 5 HEALTH BENEFITS OF GINGER WATER, A ...
GINGER WATER BENEFITS, RISKS AND HOW TO MAKE IT - DR. AXE
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love