Spinach Salad With Smoked Trout And Tart Apple Food
SPINACH SALAD WITH SMOKED TROUT AND TART APPLE
Categories Salad Fish Fruit No-Cook Quick & Easy Lunch Currant Apple Almond Trout Spinach Fall Healthy Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 2 as a light main course
Number Of Ingredients 9
Steps:
- Into a large bowl cut apple into 1-inch wedges and core. Cut wedges crosswise into 1/4-inch-thick slices.
- In a large bowl whisk together oil, lemon juice, and mustard and add apple, tossing to coat. Add remaining ingredients, tossing to combine, and season with salt and pepper.
SPINACH, APPLE AND PECAN SALAD
Spinach, apples, red onion & pecans in a sweet-tart dressing. To make this salad extra special, I like to glaze the pecans by stirring them with 1 tablespoon sugar in a medium non-stick frying pan over medium heat, stirring constantly until sugar melts. Pour them out on waxed paper and separate with your spoon while still warm. If you do this, you don't need to toast the pecans. It takes about 5 minutes or so for the sugar to melt.
Provided by SharleneW
Categories Apple
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In serving bowl, whisk oil, vinegar, mustard, sugar, salt and pepper until thick.
- Add apple and onion.
- Toss until apples and onions are covered with dressing.
- Place spinach on top, then pecans.
- Just before serving, toss.
Nutrition Facts : Calories 247.2, Fat 20.5, SaturatedFat 2.3, Sodium 401.9, Carbohydrate 15.7, Fiber 4.6, Sugar 9.2, Protein 4.1
SPINACH SALAD WITH SMOKED CHICKEN, APPLE, WALNUTS, BACON
Great Fall main dish salad. Use thick-sliced smoked chicken from the meat dept. or you can substitute smoked turkey from the deli. For more sweet/sour, add another tsp. vinegar. From Food and Wine.
Provided by Gadget_Queen
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350. Toast walnuts about 8 minutes. Let cool.
- Cook bacon until crisp. Drain and crumble.
- Whisk vinegar with mustard, salt and pepper in a small glass or stainless bowl. Whisk in oil.
- In large bowl, combine 2 Tbsp of the dressing with chicken. Let sit for 5 minutes. Add walnuts, bacon, spinach, onion, apple and remaining dressing. Toss.
Nutrition Facts : Calories 618.1, Fat 53.5, SaturatedFat 10, Cholesterol 59.4, Sodium 1500.5, Carbohydrate 15.9, Fiber 5.4, Sugar 6.5, Protein 23.8
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