Spinach Mash With Garlic And Fetta Food

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GARLIC SAUTEED SPINACH



Garlic Sauteed Spinach image

Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 8

1 1/2 pounds baby spinach leaves
2 tablespoons good olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Lemon
Sea or kosher salt, optional

Steps:

  • Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
  • In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

SPINACH & FETA SAUTE



Spinach & Feta Saute image

With just the right level of garlic and a pleasant mix of cheese and almonds, this quick side will brighten any plate. You could also try it stuffed in a filet. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 5

2 garlic cloves, minced
2 tablespoons olive oil
1 package (6 ounces) fresh baby spinach
1/4 cup slivered almonds
1/2 cup crumbled feta cheese

Steps:

  • In a large skillet, saute garlic in oil for 1 minute. Add spinach and almonds; saute 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.

Nutrition Facts :

GARLIC SPINACH



Garlic Spinach image

All the green flavor you love with tasty garlicky goodness.

Provided by Danni

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 5

1 tablespoon unsalted butter
6 cloves garlic, thinly sliced
2 (10 ounce) bags fresh spinach
1 teaspoon garlic salt
½ lemon, juiced

Steps:

  • Heat the butter in a skillet over medium heat. Stir in the garlic; cook and stir until the garlic is fragrant, about 2 minutes. Add the spinach a few handfuls at a time, stirring until wilted before adding more, about 5 minutes. Stir in the lemon juice, and season with garlic salt.

Nutrition Facts : Calories 65.5 calories, Carbohydrate 6.8 g, Cholesterol 7.6 mg, Fat 3.5 g, Fiber 3.2 g, Protein 4.4 g, SaturatedFat 1.9 g, Sodium 586.4 mg, Sugar 0.6 g

SPINACH MASH WITH GARLIC AND FETTA



Spinach Mash With Garlic and Fetta image

Make and share this Spinach Mash With Garlic and Fetta recipe from Food.com.

Provided by katew

Categories     Potato

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

1 kg potato, peeled and cubed
5 garlic cloves, peeled
180 ml cream
40 g butter
500 g frozen spinach, thawed, drained
100 g feta, crumbled

Steps:

  • Boil, steam or microwave potatoes and garlic together till tender.
  • Drain, mash till smooth.
  • Heat cream and butter in a pot on low till butter melts.
  • Add spinach and stir to combine.
  • Mix into mash.
  • Fold through fetta.
  • Season to taste.

Nutrition Facts : Calories 337.2, Fat 19, SaturatedFat 11.9, Cholesterol 63.1, Sodium 316.1, Carbohydrate 35, Fiber 6.1, Sugar 2.6, Protein 9.6

GARLIC MASHED POTATOES WITH SPINACH



Garlic Mashed Potatoes with Spinach image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7

4 large Idaho potatoes, peeled and diced
2 boxes chopped spinach, defrosted
4 tablespoons butter
4 cloves garlic, finely chopped
1/2 cup cream
Salt and pepper
1/4 teaspoon freshly grated nutmeg

Steps:

  • Place potatoes in a pot and cover with water. Salt water and boil potatoes until tender 12 to 15 minutes.
  • Squeeze the water from spinach in a clean dish towel.
  • Drain potatoes and melt butter in the hot pot, then add the garlic and cook 2 to 3 minutes. Stir in cream, add the spinach, separating the greens as you do. Season greens with salt, pepper and nutmeg. Add potatoes to the pot and mash to desired consistency.

SPINACH MASH



Spinach Mash image

A mash potato with spinach. A colourful side dish or serve as a bed to meats, casseroles or a stew. Serves 4

Provided by Jubes

Categories     Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 kg potato (just over 2 lbs)
25 g butter
1 garlic clove, crushed
150 g baby spinach leaves
300 ml cream, warmed

Steps:

  • Chop and boil the potatoes until tender. Drain. Mash the potato until smooth.
  • Melt the butter in a frying pan. Add the garlic and baby spinach leaves and stir until the spinach has wilted. Use a gentle heat.
  • Blend or process the spinach mix with half of the cream. Use a stick blender or food processor. Blend until pureed.
  • Mix the mashed potato, spinach mix and the remaining cream.

Nutrition Facts : Calories 470.2, Fat 29.1, SaturatedFat 18.1, Cholesterol 98.3, Sodium 115.1, Carbohydrate 47.5, Fiber 6.3, Sugar 2.2, Protein 7.9

SPINACH FETA AND GARLIC SPREAD



spinach feta and garlic spread image

Make and share this spinach feta and garlic spread recipe from Food.com.

Provided by Meaghan Nana-Sinkam

Categories     Spreads

Time 30m

Yield 48 serving(s)

Number Of Ingredients 5

4 cups softened cream cheese
1 lb feta cheese
6 cloves garlic
1 cup milk
2 cups fresh spinach

Steps:

  • Process garlic cloves Add cream cheese and milk When smooth add feta and fresh spinach Blend for about 5 min.
  • mixture will be loose.
  • Put in fridge until chilled, about 1 hour Taste great on almost anything.
  • Pita,pretzels,veggies,sandwiches˜Á  thins--.

Nutrition Facts : Calories 95.3, Fat 8.8, SaturatedFat 5.3, Cholesterol 30.4, Sodium 171.6, Carbohydrate 1.6, Sugar 1, Protein 2.7

CREAMY MASHED POTATO CASSEROLE WITH SPINACH AND FETA CHEESE



Creamy Mashed Potato Casserole With Spinach and Feta Cheese image

For all you potato lovers, this is a killer side dish, a must-try! Prep time includes boiling the potatoes.

Provided by Kittencalrecipezazz

Categories     Potato

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 8

5 lbs potatoes (about 12-13 potatoes)
2 -3 tablespoons butter
3/4 cup sour cream (light is okay)
salt and pepper
1 (300 g) package frozen spinach, thawed and squeezed dry or 1 (10 ounce) package fresh spinach
2 cups crumbled feta cheese, to taste
2 -3 cloves fresh minced garlic, to taste
1/2 cup grated parmesan cheese

Steps:

  • Cook the poatoes in boiling water until very tender.
  • Mash with a potato masher or a fork.
  • In a large bowl, mix together the mashed potatoes with the butter, sour cream, salt and pepper.
  • Set the oven to 350 degrees.
  • Butter a 10 cup casserole dish.
  • Wash the fresh spinach leaves (if using fresh spinach).
  • Place the wet leaves in a microwave-safe dish; cover, and microwave on HIGH for 2-3 minutes, when cool, enough to handle, squeeze out all excess moisture.
  • Chop coarsley, and place in a medium-size bowl; stir in the feta cheese and the garlic.
  • Stir the spinach mixture into the potatoes.
  • Spoon the mixture into the prepared baking dish (swirling the top slightly to design).
  • Sprinkle with the grated Parmesan cheese.
  • Bake, uncovered in the center of the oven at 350 degrees about 40-50 minutes, or until the top is golden.

Nutrition Facts : Calories 571.7, Fat 23.6, SaturatedFat 15.3, Cholesterol 74.7, Sodium 787.8, Carbohydrate 72.2, Fiber 9.9, Sugar 5.6, Protein 20.9

CREAMED SPINACH WITH FETA CHEESE



Creamed Spinach With Feta Cheese image

You would never guess that this rich and creamy spinach is a lower-fat version. The secret is low-fat feta cheese and fat-free cream cheese and half-and-half. The white sauce is made without butter or oil. I served this for Thanksgiving and everyone loved it!

Provided by MaryAlyce

Categories     Spinach

Time 55m

Yield 8-10 serving(s)

Number Of Ingredients 14

1/4 cup white whole wheat flour
1/3 cup half & half light cream
3/4 cup 1% low-fat milk
1/4 teaspoon salt
1/4 teaspoon nutmeg
1/8 teaspoon white pepper
4 ounces fat free cream cheese, softened
8 ounces reduced-fat feta cheese, crumbled
2 tablespoons extra virgin olive oil
1/4 cup onion, chopped
1 tablespoon garlic, chopped
3 (10 ounce) boxes frozen chopped spinach, thawed
2 tablespoons water
2 tablespoons parmesan cheese, grated

Steps:

  • 1)In a sauce pan, whisk half and half, milk, flour, salt, pepper, and nutmeg until smooth.
  • 2)Stirring constantly, heat over medium heat until it simmers, then reduce heat.
  • 3)Add cream cheese and continue stirring (whisking) until thick and smooth, about 4 to 5 minutes.
  • 4)Remove from heat and stir in feta cheese. Set aside.
  • 5)Heat oil over medium high heat in a large pan and sauté onions for 5 minutes then add garlic and continue cooking for 1 minute.
  • 6)Add spinach and water to pan, bring to a simmer, then reduce heat and cover pan.
  • 7)Cook, stirring occasionally, for 8 to 10 minutes.
  • 8)Drain well.
  • 9)Stir prepared sauce into pan, stir until completely blended.
  • 10)Pour into greased casserole dish, top with parmesan cheese, and bake at 375 degrees for 4 to 6 minutes.

Nutrition Facts : Calories 121.4, Fat 6.2, SaturatedFat 2, Cholesterol 7.1, Sodium 262.7, Carbohydrate 10.7, Fiber 3.9, Sugar 2.5, Protein 8.4

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