SPINACH MAC AND CHEESE
Mac and cheese might be old school, but face it, as the ultimate comfort food, it's hard not to get the occasional craving. Give in. This spinach mac and cheese is creamy, cheesy and delicious. With some added nutrition.
Provided by Cheryl
Categories Main Course Side Dish
Time 40m
Number Of Ingredients 8
Steps:
- HEAT OVEN TO 400F/204C. Line 2 quart casserole with parchment paper (for easy cleanup) or spray casserole dish with oil.
- BOIL MACARONI AND SPINACH: Bring salted water to a boil in a large saucepan and add macaroni. Cook as per package directions. 3 minutes before macaroni is cooked, add frozen or fresh chopped spinach. This will slow the boil, so increase heat to medium high to finish cooking pasta to al dente which is what you want. Drain in colander and set aside.
- MAKE CHEESE SAUCE: Heat butter in saucepan on medium heat. Add flour and whisk to blend. Cook for 2 minutes. Add milk. Whisk to blend. Add salt and mustard (if using). Cook for about 5-7 minutes until thickened. Turn off heat. Mix in 2 1/2 cups (~280g) cheese, reserving remaining 1/2 cup (56g) of cheddar for topping.
- COMBINE SAUCE AND MACARONI: Add cooked macaroni and spinach to cheese sauce. Mix to combine well. Transfer to 2 quart casserole. Sprinkle remaining 1/2 cup shredded cheese casserole.
- BAKE AND SERVE: Bake for 15-20 minutes until cheese is golden brown on top. Serve with slaw, baked beans or tomato salad.
Nutrition Facts : Calories 482 kcal, Carbohydrate 37 g, Protein 24 g, Fat 27 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 81 mg, Sodium 682 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
SPINACH MACARONI AND CHEESE
Make and share this Spinach Macaroni and Cheese recipe from Food.com.
Provided by Lori Mama
Categories Macaroni And Cheese
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 425.
- In medium sized pot, over medium heat, melt butter.
- Add the flour and cook for 3 minutes.
- Pour in the hot milk and cook until thickened.
- Add the spinach, cheese, seasonings, horseradish and mustard.
- Mix well.
- Combine with the cooked pasta.
- Place in a greased cassarole dish.
- Bake in oven for 15 minutes or until bubbling.
SPINACH MAC AND CHEESE BAKE
I received a new cookbook last week and three recipes immediately jumped out at me "to try first." The book is "Easy Pasta" published by Ryland, Peters and Small. This recipe is a nice, healthier version of macaroni and cheese -- from scratch! Easy to make, this dish will make a nice supper. You can use either fresh or frozen spinach in this recipe, but either one must be thoroughly drained.
Provided by Lorraine of AZ
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F. Have ready an 8 x 12-inch ovenproof baking dish.
- Cook the macaroni according to package directions.
- Meanwhile, melt the butter in a saucepan, remove from the heat and mix in the flour to make a roux. Return to low heat and slowly pour in the milk, stirring constantly. Bring to a boil and cook for 1 minute, stirring frequently.
- Drain the macaroni and add to the sauce along with the spinach, seasoning and half the Parmesan. Mix well. Pour the mixture into the ovenproof baking dish and scatter the remaining Parmesan on top.
- Bake for 15 minutes, until golden.
Nutrition Facts : Calories 754.2, Fat 35.7, SaturatedFat 21.4, Cholesterol 106, Sodium 1299.1, Carbohydrate 64.5, Fiber 3, Sugar 1.9, Protein 43
SPINACH MAC AND CHEESE
This recipe was a successful attempt at trying to feed my family more spinach. They loved it and now prefer this version to conventional mac and cheese.
Provided by Lenka McDonald
Categories Main Dish Recipes Pasta Macaroni and Cheese Recipes Baked Macaroni and Cheese Recipes
Time 1h
Yield 10
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with 1 teaspoon butter.
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
- Melt 3 tablespoons butter in a saucepan over medium heat while macaroni is cooking. Add flour and whisk until fragrant, 2 to 3 minutes. Pour in a little milk and continue whisking. Pour in remaining milk and add frozen spinach. Cook, whisking constantly, until spinach softens and sauce thickens, about 5 minutes.
- Remove sauce from heat and stir in 2 cups Cheddar cheese; whisk until melted. Season sauce with salt, pepper, and nutmeg.
- Drain macaroni and spread evenly in the prepared baking dish. Cover with cheese sauce. Mix well. Sprinkle remaining 1 cup Cheddar cheese on top.
- Bake in the preheated oven until cheese is melted, about 30 minutes. Turn on the oven's broiler and broil until a golden crust forms on top, about 3 minutes.
Nutrition Facts : Calories 425.8 calories, Carbohydrate 41.2 g, Cholesterol 59.5 mg, Fat 20 g, Fiber 2.8 g, Protein 20.5 g, SaturatedFat 12.3 g, Sodium 466.6 mg, Sugar 5.2 g
CHEROKEE GRILL MACARONI AND SPICY CHEESE WITH SPINACH
Cherokee Grill is our favorite restaurant in Gatlinburg, TN. If you're ever in the Smoky Mountains, check it out! Beautiful restaurant, great food. This is my favorite dish there; they posted it on their website. This recipe makes a LOT, so if you are making it for a small group or family, you might want to half it.
Provided by Barb Witherspoon
Categories Cheese
Time 35m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Thaw the frozen spinach in the refrigerator overnight.
- Squeeze as much excess water as possible out of spinach and set aside.
- Place the milk, garlic, and crushed red pepper in a saucepan.
- Bring to a simmer with low to medium heat.
- Saute the finely diced onion in 1 tbsp butter for about 5 minutes.
- Add the onion to the milk, then add the Dijon mustard, Tabasco, and beer.
- Continue to simmer, stirring often so the milk does not burn.
- Make a roux with 5 tbsp melter butter and 6 tbsp flour.
- Cook on low heat for 3 to 4 minutes.
- Add to the milk mixture and mix well.
- Continue to simmer until the sauce thickens, then reduce heat.
- Add the cheese to the sauce (cut into small cubes so the cheese will melt faster.).
- Stir until the cheese is completely melted and blended into the sauce.
- Remove from heat.
- Cook the macaroni according to package directions.
- In a large mixing bowl, combine the cooked macaroni, cheese sauce, and the spinach.
- Mix until blended.
- Transfer to a large casserole dish.
- Top with grated cheddar cheese.
- Bake at 350 degrees for about 15 minutes or till hot.
Nutrition Facts : Calories 909.9, Fat 53, SaturatedFat 33.1, Cholesterol 162, Sodium 1321.2, Carbohydrate 64.6, Fiber 3.3, Sugar 4.5, Protein 43.7
SPINACH BEEF MACARONI BAKE
This hearty casserole is great for a family reunion or church supper. I've also made half the recipe for family gatherings. It's become a special favorite of my grandson-in-law and great-grandson, who often ask me to serve it when they're visiting. -Lois Lauppe, Lahoma, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 2 casseroles (12 servings each).
Number Of Ingredients 12
Steps:
- Cook macaroni according to package directions. Meanwhile, in a large Dutch oven, cook the beef, onions, carrots and celery over medium heat until meat is no longer pink; drain. Add the tomatoes, salt, garlic powder, pepper and oregano. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender. , Drain macaroni; add macaroni and spinach to beef mixture. Pour into two greased 3-qt. baking dishes. Sprinkle with cheese. Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts : Calories 173 calories, Fat 6g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 632mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 13g protein.
SPINACH MAC AND CHEESE
This winter favorite is the perfect warm-up meal. For extra zing, try a sharper cheese, like Canadian cheddar cheese, aged 5 years. It will deepen the flavor of this dish beautifully.
Provided by Chef mariajane
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- Cook macaroni according to package instructions.
- Meanwhile, heat oil in a large saucuepan over medium heat. Stir in flour and cook for 1 minute without browning.
- Stir in half the milk to form a smooth paste. Add the remaining milk, stirring constantly until bubbles appear around the edges of the surface (do not boil). Add the cheese, mustard, Worcestershire sauce and salt; stir just until combined.
- Keep warm over lowest heat, sitting occasionally until pasta is ready. Drain pasta well.
- Mix cooked spinach into the sauce and turn off heat. Add pasta, mix well and transfer to an 8-inch square baking dish.
- Bake for 5 minutes, remove from oven, top with crouton crumbs and serve.
Nutrition Facts : Calories 586.5, Fat 27.3, SaturatedFat 10.7, Cholesterol 51.7, Sodium 626.9, Carbohydrate 62.8, Fiber 2.5, Sugar 1.6, Protein 21.9
LIGHT MACARONI AND CHEESE WITH SPINACH
This updated recipe illustrates how you can lower the saturated fat, without sacrificing the rich, cheesy taste, in classic macaroni and cheese. A layer of spinach in the center adds flavor and nutritional value. From Cooking Club
Provided by TishT
Categories One Dish Meal
Time 55m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 400F.
- Spray 8" square baking dish with nonstick cooking spray.
- In small bowl, whisk 1/4 cup of the milk and flour until smooth.
- In heavy medium saucepan, heat remaining 1 1/2 cups milk over medium heat until steaming.
- Add flour mixture; cook 2-3 minutes or until sauce boils and thickens, whisking constantly.
- Remove from heat; stir in cheddar cheese until melted.
- Stir in cottage cheese, salt, pepper and nutmeg.
- Cook spinach according to package directions; drain.
- Rinse under cold running water; squeeze out excess moisture.
- Cook macaroni in large pot of boiling lightly salted water 4-5 minutes or until not quite tender, stirring often.
- (Macaroni will continue to cook while baking.) Drain; rinse with cold water.
- Drain again.
- In large bowl, stir together cheese sauce and macaroni.
- Spread half of the macaroni mixture in baking dish; spoon spinach over top.
- Spread remaining macaroni mixture over spinach layer; sprinkle with wheat germ.
- (Dish can be made to this point and refrigerated for 2 days or frozen for 2 months. Thaw in refrigerator before baking.) Bake 35-45 minutes or until bubbly and golden.
- TIP*If you can't find wheat germ, substitute an equal amount of Parmesan cheese, cracker crumbs or bread crumbs.
- VARIATION: To make Southwestern Macaroni and Cheese with Peppers, substitute 1 cup grated pepper Jack cheese for 1 cup of the cheddar cheese.
- Omit the nutmeg.
- Add 1 (4 1/2-oz.) can chopped mild green chiles, 1/3 cup chopped fresh cilantro and dash cayenne pepper to cheese sauce.
- Omit spinach.
- Instead, cook 2 cups thawed frozen pepper stir-fry vegetables in 1 teaspoon olive oil 3 to 4 minutes or until tender.
- Replace spinach with pepper mixture.
SPINACH MAC 'N' CHEESE
Your favourite comfort food revamped with fewer calories and more veggies. This vegetarian mac 'n' cheese with spinach and tomatoes is an easy meal for two
Provided by Sara Buenfeld
Categories Dinner, Main course, Pasta, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Cook the pasta following pack instructions. Meanwhile, heat the oil in a medium non-stick pan. Add the leeks, stir well, then cover and cook for about 6 mins or until softened.
- Put the flour and mustard powder in a small bowl and gradually whisk in the milk. Pour into the pan with the leeks and stir with a wooden spoon until thickened. Continue stirring over a low heat while the pasta cooks. It will seem thick but will be diluted later.
- Drain the pasta, reserving the cooking water, then stir the paste into the sauce. Add the spinach and 1-11/2 ladlefuls of the water to make a spoonable sauce, then stir over the heat until the spinach has wilted. Stir in most of the cheese and taste for seasoning.
- Heat the grill. Tip the pasta mixture into a casserole dish, arrange the tomatoes over the top and scatter over the remaining cheese. Grill for 5-10 mins or until bubbling and golden.
Nutrition Facts : Calories 482 calories, Fat 17 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 11 grams sugar, Fiber 10 grams fiber, Protein 23 grams protein, Sodium 0.6 milligram of sodium
CREAMY MACARONI SPINACH BAKE
Make and share this Creamy Macaroni Spinach Bake recipe from Food.com.
Provided by Parsley
Categories Cheese
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350. Lightly grease a 13 x 9 casserole dish; set aside.
- Cook macaroni according to package; drain.
- Place hot, drained macaroni in a large bowl and toss with butter and softened cream cheese.
- Add all remaining ingredients to the bowl and gently mix together well.
- Pour into the prepared casserole dish.
- Bake at 350 for 25-30 minutes.
BAKED MAC & CHEESE WITH SPINACH
Want to get spinach on the menu? Try baking it in a homemade mac and cheese casserole.
Provided by My Food and Family
Categories Home
Time 40m
Yield 6 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Heat oven to 350ºF.
- Place spinach in 1-1/2-qt. microwaveable casserole sprayed with cooking spray. Drizzle with water. Cover with lid. Microwave on HIGH 2 min. or just until spinach is wilted; drain. Cool slightly.
- Meanwhile, melt butter in large saucepan on medium heat. Stir in flour. Gradually add milk, stirring constantly with whisk until blended; cook and stir additional 1 min. Add 2% Milk VELVEETA and 1-1/4 cups shredded cheese; cook and stir until completely melted. Remove from heat. Add macaroni; mix lightly.
- Squeeze spinach dry. Return to same casserole dish sprayed with cooking spray; top with macaroni mixture.
- Bake 20 min. or until heated through, topping with remaining shredded cheese after 10 min.
Nutrition Facts : Calories 360, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 30 mg, Sodium 650 mg, Carbohydrate 43 g, Fiber 2 g, Sugar 7 g, Protein 23 g
SPINACH-MACARONI & CHEESE BAKE
Got a picky eater you're trying to win over to the spinach fan club? Try this creamy macaroni and cheese casserole with garlic and fresh spinach.
Provided by My Food and Family
Categories Home
Time 1h
Yield 8 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Heat oven to 350°F.
- Add spinach to large pan of boiling water; cook 1 to 2 min. or just until wilted. Drain in colander. Use same pan to cook macaroni as directed on package, omitting salt. Meanwhile, melt margarine in separate large pan on medium heat. Add garlic and flour; cook and stir 1 min. Whisk in milk; bring to boil, stirring constantly. Add 2-1/4 cups cheese; cook and stir until melted. Stir in pepper.
- Squeeze excess water from spinach; chop finely. Drain macaroni. Add to cheese sauce; stir until evenly coated. Spoon half the macaroni mixture into 13x9-inch baking dish sprayed with cooking spray; cover with spinach. Top with remaining macaroni mixture and shredded cheese.
- Bake 30 min. or until golden brown. Let stand 10 min. before serving.
Nutrition Facts : Calories 430, Fat 21 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 50 mg, Sodium 400 mg, Carbohydrate 41 g, Fiber 3 g, Sugar 6 g, Protein 19 g
BAKED MAC AND CHEESE WITH DICED HAM AND SPINACH
Make and share this Baked Mac and Cheese With Diced Ham and Spinach recipe from Food.com.
Provided by TARGETreg Recipes
Categories Ham
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 350°F and butter an 8x8-inch baking dish.
- Prepare Kraft Macaroni and Cheese following package instructions, slightly undercooking the macaroni.
- Melt the butter in a large skillet over medium-high heat. Add the onion and cook, stirring often, until softened, 3 to 5 minutes. Add the ham. Cook 1 minute longer. Use hands to squeeze excess moisture from the spinach and add it to the skillet. Stir in the Kraft Macaroni and Cheese. Mix well and transfer to the baking dish. Sprinkle cheese on top and bake until warmed through and the cheese has melted, about 20 minutes.
Nutrition Facts : Calories 236.6, Fat 14.2, SaturatedFat 7.8, Cholesterol 59.9, Sodium 1061.9, Carbohydrate 11.4, Fiber 2.6, Sugar 1.7, Protein 17.5
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