BROILED GRAPEFRUIT-SPINACH SALAD
Provided by Food Network Kitchen
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Arrange 1 segmented red grapefruit on an oiled baking sheet; sprinkle with 2 tablespoons brown sugar and 1¿2 teaspoon smoked paprika. Broil until browned, 4 minutes. Whisk 2 tablespoons rice vinegar and 1 teaspoon dijon mustard in a large bowl; season with salt and pepper. Whisk in 2 tablespoons olive oil. Add the grapefruit, 5 ounces baby spinach and 1¿2 cup chopped walnuts; toss.
GRAPEFRUIT SPINACH SALAD
Packed full of good-for-you stuff, a wonderful blend of tastes and textures with a low-fat, tart dressing. **Note: If you currently take cholesterol-lowering medication (statins) such as Lipitor, discuss grapefruit consumption with your doctor! (Studies show that an enzyme in grapefruit interacts with statins, causing an increased & potentially harmful blood level of medication.)
Provided by SusieQusie
Categories Oranges
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Wash spinach, break into bite size pieces & arrange in a salad bowl. Top with grapefruit & orange sections and water chestnuts.
- Mix dressing ingredients together until well blended & pour over salad and chill for 30 minutes.
- To serve, garnish with mushrooms and bacon.
- ** Cooks note: - this dressing is tart. Add sugar or Splenda, to taste, if you prefer it sweet.
GRAPEFRUIT SPINACH SALAD
"My mother-in-law prepared this for us on a recent visit," relates Lee Ann Odell of Boulder, Colorado. The fresh-tasting salad of spinach and grapefruit is nicely dressed with a sweet honey mixture. "The recipe is so easy to put together, and we never have any leftovers," Lee Ann confirms.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Cut grapefruit in half; with a sharp knife, cut around each section to loosen fruit, reserving juice. In a salad bowl, toss the spinach, onion and grapefruit sections. In a jar with a tight-fitting lid, combine the vinegar, oil, honey, mustard and reserved grapefruit juice; shake well. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 35 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
GRAPEFRUIT AND SPINACH SALAD
From the issue of February 2007, Coup de Pouce. A very easy salad in 3 steps. The last one is very important.
Provided by Boomette
Categories Spinach
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a big bowl, mix olive oil, balsamic vinegar and honey.
- Add grapefruit supremes, walnuts, cranberries and baby spinach leaves.
- And grab a fork and begin to eat ;).
Nutrition Facts : Calories 266.6, Fat 23.2, SaturatedFat 2.8, Sodium 26.4, Carbohydrate 14.4, Fiber 1.9, Sugar 6.3, Protein 3.5
SPINACH SALAD WITH GRAPEFRUIT -BACON DRESSING
Make and share this Spinach Salad With Grapefruit -Bacon Dressing recipe from Food.com.
Provided by Abby Girl
Categories Salad Dressings
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl whisk together vinegar, honey, and mustard and add oil in a stream, whisking until emulsified.
- In a large heavy skillet cook onion and bacon over moderate heat, stirring occasionally, until onion is pale golden and bacon is browned. Add sesame seeds and cook, stirring, until pale golden.
- In a large serving bowl toss together spinach, grapefruit sections, avocado, and bacon mixture. Add about half of dressing and toss to combine, adding more dressing if desired.
Nutrition Facts : Calories 261.3, Fat 22.3, SaturatedFat 4.7, Cholesterol 12.9, Sodium 214.7, Carbohydrate 13.7, Fiber 0.3, Sugar 6.3, Protein 3
SPINACH AVOCADO GRAPEFRUIT SALAD
Make and share this Spinach Avocado Grapefruit Salad recipe from Food.com.
Provided by hollyfrolly
Categories Citrus
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse and stem the spinach. Pat dry or spin to remove all moisture.
- Tear the leaves into smaller pieces.
- In a large bowl, mix together the garlic and oil- add the spinach and toss. -Set aside at this point.
- In a small bowl, very carefully mix together the grapefruit and the avocado and add them to the spinach.
- Sprinkle with salt and pepper, toss lightly and enjoy!
Nutrition Facts : Calories 118.5, Fat 8.7, SaturatedFat 1.2, Sodium 31.7, Carbohydrate 10.7, Fiber 4.2, Sugar 0.5, Protein 2.4
BABY SPINACH, AVOCADO, GRAPEFRUIT SALAD
This is a delicious, refreshing salad great for the summer. I love the ruby red grapefruits and this is just another way of using them. From Delicious Living magazine.
Provided by bbblampwork
Categories Citrus
Time 20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- 1. To make dressing, mix together honey, vinegar, and mustard. Using a wisk, add oil in a slow stream and mix well. Stir in poppy seeds. This makes about a cup of dressing.
- 2. Using a serrated knife, cut, and peel the membranes from grapefruit. Section fruit and throw away the membranes.
- 3. Gently arrange spinach on individual plates. Top with sliced avocado and grapefruit sections. Drizzle 1 tablespoon dressing over each salad. Sprinkle with toasted pine nuts and gorgonzola, if desired.
SPINACH SALAD WITH GRAPEFRUIT ANDERSON
Provided by Vanessa R. Anderson
Categories Salad Onion Quick & Easy Grapefruit Bacon Spinach Winter Sesame Gourmet Connecticut
Yield Serves 6 to 8
Number Of Ingredients 9
Steps:
- In a bowl whisk together vinegar, honey, and mustard and add oil in a stream, whisking until emulsified.
- In a large heavy skillet cook onion and bacon over moderate heat, stirring occasionally, until onion is pale golden and bacon is browned. Add sesame seeds and cook, stirring, until pale golden.
- In a large serving bowl toss together spinach, grapefruit sections, and bacon mixture. Add about half of dressing and toss to combine, adding more dressing if desired.
People also searched
More about "spinach grapefruit salad food"
9 REFRESHING GRAPEFRUIT SALAD RECIPES
From allrecipes.com
GRAPEFRUIT SPINACH SALAD | PALEO LEAP
From paleoleap.com
SPINACH-GRAPEFRUIT SALAD - URBAN PREVUE
From urbanprevue.com
GRAPEFRUIT SPINACH SALAD | MYPLATE
From myplate.gov
SPINACH SALAD WITH GRAPEFRUIT AND AVOCADO (DAIRY AND GLUTEN-FREE)
From kibitzspot.com
GRAPEFRUIT AVOCADO SPINACH SALAD - THE PRODUCE MOMS
From theproducemoms.com
SPINACH & GRAPEFRUIT SALAD RECIPE - FOOD.COM
From food.com
SPINACH GRAPEFRUIT SALAD RECIPE BY SALAD.DOMINION | IFOOD.TV
From ifood.tv
SPINACH GRAPEFRUIT SALAD - EPICURE'S TABLE
From epicurestable.com
SPINACH GRAPEFRUIT - RECIPES - COOKS.COM
From cooks.com
SHRIMP, GRAPEFRUIT AND SPINACH SALAD - THRIFTYFOODS.COM
From thriftyfoods.com
SPINACH, GRAPEFRUIT & AVOCADO SALAD - TUFTS & HEALTH NUTRITION
From nutritionletter.tufts.edu
SPINACH AND GRAPEFRUIT SALAD RECIPE - FOOD.COM
From food.com
TOP 10 WINTER SALAD RECIPES - COOK.ME RECIPES
From cook.me
SPINACH AND GRAPEFRUIT SALAD - LESLIE BECK
From lesliebeck.com
SPINACH AND GRAPEFRUIT SALAD - FOODTRIENTS
From foodtrients.com
SPINACH & GRAPEFRUIT SALAD | FRENCH'S
From mccormick.com
SPINACH AND GRAPEFRUIT SALAD - FOODTRIENTS | GRAPEFRUIT SALAD, …
From pinterest.com
14 REFRESHING GRAPEFRUIT SALADS | TASTE OF HOME
From tasteofhome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love