Spinach Banana Breakfast Salad Food

SPINACH BANANA SMOOTHIE

Steps:

• Place 4 cups of spinach into a blender.
• Pour yogurt over the spinach.
• Slice the banana and put that into the blender, too.
• Blend for about 1-2 minutes. If the mixture seems too thick to blend, add water accordingly!
• If you are looking to add milk to your, or your child's diet, you can add milk instead.
• Enjoy!

BANANA SPINACH SALAD

Steps:

• Line pie pan or shallow pan with foil, stir together pecans, coffee liqueur and seasoned salt. Bake at 300ºF, 12 to 15 minutes stirring twice, until toasted.
• Set aside. If made ahead, store in sealed container.
• Combine cranberries and juice, cover and microwave on HIGH 30 seconds, let sit 5 minutes.
• Finely chop cranberry mixture in food processor. Stir together cranberry mixture and vinaigrette.
• Toss together cranberry vinaigrette, banana slices and orange sections.
• Line 4 plates with spinach and onion; top with banana orange mixture. Sprinkle toasted pecans over salad.

SPINACH STRAWBERRY BANANA SALAD

Steps:

• Rinse, soak, drain and dry the spinach.
• Peel the bananas and cut them into 1/4" slices. Drizzle 1/2 a lemon's worth of lemon juice on the bananas to keep them from turning brown.
• Add the spinach, strawberries and onions to the salad bowl and mix.
• Add the bananas and walnuts. Mix again.
• Sprinkle the sesame seeds and poppy seeds. Mix again and it's ready.
• If you want to make the dressing, put all of the remaining ingredients into a bowl and emulsify.