Spinach Apple Peach Smoothies Food

SPINACH-APPLE-PEACH SMOOTHIES

Spinach-Apple-Peach Smoothies image

Blogger Jessica Walker from Little Miss Bossy shares a favorite recipe.

Provided by By Jessica Walker

Categories Beverage

Time 10m

Yield 2

Number Of Ingredients 3

Ingredients

1 medium apple, chopped
2 containers (6 oz each) Yoplait® Original 99% Fat Free harvest peach yogurt
2 cups torn fresh spinach

Steps:

In blender, place all ingredients. Cover; blend on high speed 1 to 2 minutes until smooth. Serve immediately.

Nutrition Facts : Calories 230, Carbohydrate 47 g, Cholesterol 10 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 37 g, TransFat 0 g

SWEET PEACH SMOOTHIE

Sweet Peach Smoothie image

Provided by Dr. Marwan Sabbagh

Categories Smoothie Blender Breakfast Peach Banana Healthy Apple Juice Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes about 3 cups

Number Of Ingredients 7

Ingredients

1 1/2 cups apple juice
1 ripe peach, peeled, pitted, and chopped (about 3/4 cup)
3/4 ripe banana, peeled and chopped
1 tablespoon vanilla yogurt
6 ice cubes
2 teaspoons honey
2 teaspoons flaxseed oil

Steps:

Combine the apple juice, peach, banana, yogurt, and ice in a blender and puree until smooth. Add the honey and flaxseed oil and puree briefly to incorporate.
Pour into glasses and serve right away.

SPINACH PEACH SMOOTHIE

Spinach Peach Smoothie image

Make and share this Spinach Peach Smoothie recipe from Food.com.

Provided by ThatSouthernBelle

Categories Smoothies

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 4

Ingredients

2 cups spinach
2 peaches, frozen, pits removed
1 cup orange juice
1/2 cup water (optional)

Steps:

Blend in a blender.
Drink up!

Nutrition Facts : Calories 100.9, Fat 0.6, SaturatedFat 0.1, Sodium 24.9, Carbohydrate 23.3, Fiber 2.4, Sugar 18.8, Protein 2.6

STRAWBERRY, PINEAPPLE, PEACH SMOOTHIE

Strawberry, Pineapple, Peach Smoothie image

If you like the sharpness of Pineapple and the sweetness of Peaches, this is for you. Simple and Delicious!

Provided by JayAiEm

Categories Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/4 cup frozen strawberries
1/4 cup pineapple
1/2 peach, peeled and pited
1 cup vanilla milk
3 ice cubes

Steps:

Put in a blender for about 30 secs. And Enjoy.

Nutrition Facts : Calories 213.2, Fat 9.2, SaturatedFat 5.6, Cholesterol 34.2, Sodium 122.3, Carbohydrate 26, Fiber 2.4, Sugar 10.2, Protein 8.9

APPLE SPINACH SMOOTHIE RECIPE BY TASTY

Apple Spinach Smoothie Recipe by Tasty image

Here's what you need: large banana, spinach, apple, milk, strawberry, ice

Provided by Milena Martin

Categories Drinks

Time 30m

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 large banana
1 ½ cups spinach, packed
¾ cup apple, diced
⅔ cup milk
⅓ cup strawberry, quartered
2 cups ice

Steps:

Combine banana, spinach, apple, milk, and strawberries in a blender and blend until smooth.
Add in ice and blend.
Serve.

Nutrition Facts : Calories 174 calories, Carbohydrate 35 grams, Fat 2 grams, Fiber 4 grams, Protein 5 grams, Sugar 23 grams

PEACH SMOOTHIE

Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories Breakfast Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

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