Spinach And Feta Rice Or Orzo Salad Food

SPINACH FETA ORZO

Steps:

• Boil water in a saucepan. Add orzo and boil uncovered for about 8 or 9 minutes.
• While the orzo is cooking, heat oil in a large skillet over high heat.
• Reduce heat to medium. Add garlic, red pepper, and onions. Cook for 2 minutes.
• Add spinach and cook for an additional 4 minutes.
• Drain orzo and add to spinach mixture. Toss in lemon juice, salt, and feta cheese. Stir well.

ORZO SALAD WITH SPINACH AND FETA

Steps:

• Whisk the vinegar, garlic, and pepper together. Slowly add olive oil until it begins to thicken and set aside.
• In a mixing bowl toss pasta, olives, onions, celery, spinach, nuts, and feta cheese until fully combined.
• Pour vinaigrette over the salad and toss until all the ingredients are covered. Chill at least 1 hour before serving.
• Tip: toast pine nuts on a baking sheet in a 350 degree oven or in a non stick sauté pan over medium heat until golden brown. Be careful not to burn.

ORZO SPINACH AND FETA SALAD

Steps:

• Toss all ingredients together with the Orzo.
• Chill before serving.

ORZO WITH SPINACH, FETA AND OLIVES

Steps:

• Cook orzo according to package direction. Add spinach for last minute of cooking. Drain and rinse with cold water to stop cooking.
• Place red onion, feta, olives, and pine nuts in a mixing bowl, add orzo and spinach.
• In a small bowl, whisk together the olive oil, vinegar, salt, pepper and cayenne, if using. Pour over orzo mixture and toss to combine. Taste and adjust seasoning. Serve at room temperature.

ORZO AND SPINACH SALAD

Steps:

• Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water.
• Transfer to a large bowl and stir in spinach, feta, onion, pine nuts,olives, basil and pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.

SPINACH FETA ORZO

Steps:

• Cook the orzo according to package directions.
• Drain.
• Heat the oil in a skillet over medium high heat.
• Add the onion and saute‚ for 5 minutes or until softened, but not browned.
• Add the spinach and saute for 3 more minutes.
• Toss the onion and spinach mixture with the hot orzo.
• Add the feta cheese, chopped dill and ground pepper and toss well.
• Serve immediately.