Mediterranean Eggplant Dip Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MELITZANOSALATA RECIPE



Melitzanosalata Recipe image

Simple and delicious Greek eggplant dip with smoky eggplant, garlic, parsley, lemon juice and extra virgin olive oil. The perfect appetizer with a bit of warm pita bread or serve it next to grilled meats or even fish.

Provided by Suzy Karadsheh

Categories     Appetizer     Dip

Number Of Ingredients 10

2 large eggplants
1 to 2 large garlic cloves (minced)
¼ red onion finely chopped (about 1/3 cup, more for garnish)
1 cup chopped fresh parsley (packed, more for garnish)
Kosher salt and black pepper
1/2 tsp each ground cumin and crushed red pepper flakes, more to your liking ( (optional) )
1 lemon (zested and juiced)
¼ cup extra virgin olive oil (more for later )
A few pitted kalamata olives (sliced, for garnish (optional))
Feta cheese (a sprinkle for garnish (optional))

Steps:

  • Keep the eggplant whole and pierce with a fork in a few places.
  • Smoke the eggplant. Place the eggplant over a gas flame, grill or under a broiler, and cook, turning around using a pair of tongs, until the skin is fully charred, and the eggplant is quite tender.
  • Cool and drain eggplant. Place the eggplant in a bowl and set aside until cool enough to handle (a bowl is helpful because the eggplant will release some juices). Peel the charred skins off and discard. Cut the eggplant into chunks and place in a colander to get rid of any remaining excess juices (about 10 more minutes).
  • Transfer the eggplant to a mixing bowl. Add the garlic, onion, parsley, lemon juice, olive oil. Add salt and pepper and spices (if using). Mix to combine and use your fork to break up the eggplant into smaller chunks.
  • At this point, if you have the time, it's a good idea to cover and chill the eggplant dip in the fridge for a few brief minutes.
  • Transfer the eggplant dip to a serving plate and spread. Drizzle extra virgin olive oil. Arrange Garnish with lemon zest, parsley, red onions, olives, a sprinkle of feta. Serve with crusty bread or pita bread.

Nutrition Facts : Calories 129.1 kcal, Carbohydrate 11.9 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 203.3 mg, Fiber 5.5 g, ServingSize 1 serving

EASY GREEK-STYLE EGGPLANT RECIPE



Easy Greek-Style Eggplant Recipe image

All-star eggplant recipe, prepared Greek style! Eggplants cooked to velvety tender perfection with chickpeas and tomato. A perfectly satisfying meatless dinner or side dish. Low-Fat. Vegan. Gluten Free.

Provided by Suzy Karadsheh

Categories     Entree

Number Of Ingredients 17

1.5 lb eggplant (cut into cubes)
Kosher salt
Extra Virgin Olive Oil
1 large yellow onion (chopped)
1 green bell pepper (stem and innards removed, diced)
1 carrot (chopped)
6 large garlic cloves (minced)
2 dry bay leaves
1 to 1 1/2 tsp sweet paprika OR smoked paprika
1 tsp organic ground coriander
1 tsp dry oregano
3/4 tsp ground cinnamon
1/2 tsp organic ground turmeric
1/2 tsp black pepper
1 28- oz can chopped tomato
2 15- oz cans chickpeas (reserve the canning liquid)
Fresh herbs such as parsley and mint for garnish

Steps:

  • Heat oven to 400 degrees F.
  • Place eggplant cubes in a colander over a large bowl or directly over your sink, and sprinkle with salt. Set aside for 20 minutes or so to allow eggplant to "sweat out" any bitterness. Rinse with water and pat dry.
  • In a large braiser, heat 1/4 cup extra virgin olive oil over medium-high until shimmering but not smoking. Add onions, peppers, and chopped carrot. Cook for 2-3 minutes, stirring regularly, then add garlic, bay leaf, spices, and a dash of salt. Cook another minute, stirring until fragrant.
  • Now add eggplant, chopped tomato, chickpeas, and reserved chickpea liquid. Stir to combine.
  • Bring to a rolling boil for 10 minutes or so. Stir often. Remove from stove top, cover and transfer to oven.
  • Cook in oven for 45 minutes until eggplant is fully cooked through to very tender. (While eggplant is braising, be sure to check once or twice to see if more liquid is needed. If so, remove from oven briefly and stir in about 1/2 cup of water at a time.)
  • When eggplant is ready, remove from oven and add a generous drizzle of Private Reserve EVOO, garnish with fresh herbs (parsley or mint). Serve hot or at room temperature with a side of Greek yogurt or even Tzatziki sauce and pita bread.

Nutrition Facts : Calories 144.3 kcal, Sugar 9 g, Sodium 430.5 mg, Fat 2.1 g, SaturatedFat 0.3 g, Carbohydrate 28.1 g, Fiber 9.6 g, Protein 6.8 g, UnsaturatedFat 0.4 g, ServingSize 1 serving

MEDITERRANEAN EGGPLANT DIP RECIPE



Mediterranean Eggplant Dip Recipe image

This is such a wonderfully healthy eggplant dip recipe. It combines the flavors of the Mediterranean, including eggplant, garlic, tomato, lemon juice and olive oil. It's a very healthy appetizer or snack recipe.

Provided by Karen Ciancio

Categories     Appetizer     Snack

Time 55m

Number Of Ingredients 10

1 eggplant (large )
1 clove garlic (large, minced)
1 tomato (large, peeled & chopped)
1 stalk celery (finely chopped)
1/4 cup green pepper (or red, finely chopped)
3 green onions (finely chopped)
1 tablespoon lemon juice
2 teaspoons vegetable oil ( or olive oil)
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Preheat the oven to 400ºF (200ºC).
  • Poke the eggplant in several places with fork. Place it on a baking sheet and bake in the preheated oven for 45 minutes or until soft, turning once or twice during baking. Let the eggplant cool, then peel it and chop finely.
  • Meanwhile, saute the garlic, celery, green pepper and tomatoes in a bit of oil for 4 or 5 minutes or until they soften. Add the chopped green onions in the last minute of cooking.
  • In a mixing bowl, combine the eggplant, onions, garlic, tomato, celery and green pepper and toss to mix them all together. Add the lemon juice, oil, salt and pepper. Stir to mix well. Cover and refrigerate the dip for at least 1 hour before serving for the flavors to meld.

Nutrition Facts : Calories 30 kcal, Carbohydrate 5 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 152 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

MEDITERRANEAN EGGPLANT DIP



Mediterranean Eggplant Dip image

I love Mediterranean food, and the flavors in this dip are so vibrant. We make our own mini sandwiches once this platter is complete. -Stacy Mullens, Gresham, Oregon

Provided by Taste of Home

Categories     Appetizers

Time 1h

Yield 4 cups.

Number Of Ingredients 11

1 large eggplant (about 1-1/2 pounds), peeled
1 small onion, coarsely chopped
6 garlic cloves, peeled
3 tablespoons olive oil
2 cups reduced-fat sour cream
4 teaspoons lemon juice
3/4 teaspoon salt
1/2 teaspoon pepper
10 drops liquid smoke, optional
Minced fresh parsley
Optional ingredients: Naan flatbread wedges or miniature pitas, cherry tomatoes, celery sticks, julienned red pepper, baby carrots and Greek olives

Steps:

  • Preheat oven to 400°. Cut eggplant crosswise into 1-in. slices; place on a greased 15x10x1-in. baking pan. Top with onion and garlic cloves. Drizzle with oil., Roast until eggplant is very soft, 40-45 minutes, turning and stirring vegetables once. Cool slightly., Place eggplant mixture in a food processor; process until blended. Transfer to a large bowl; stir in sour cream, lemon juice, salt, pepper and, if desired, liquid smoke., Sprinkle with parsley. Serve with flatbread and vegetables as desired.

Nutrition Facts : Calories 77 calories, Fat 5g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 132mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

MEDITERRANEAN EGGPLANT DIP



Mediterranean Eggplant Dip image

Categories     easy, appetizer

Time 45m

Yield 15 to 20 hors d'oeuvre servings

Number Of Ingredients 9

2 pounds eggplant
1 or 2 cloves of garlic, pressed
1/4 cup tahini (Middle Eastern sesame paste)
1/4 cup lemon juice
6 ounces peeled, chopped tomatoes (about 1 cup)
1/2 pound green and/or red peppers, diced
8 scallions, sliced, or about 1 cup
1/4 cup chopped parsley
2 teaspoons salt or 1 tablespoon spiced salt

Steps:

  • Preheat oven to 400 degrees.
  • Spear the eggplants several times with a knife, so that they will not explode in the oven. Bake them for 25 to 35 minutes or until a knife goes into them with no resistance.
  • Slice the eggplants in half. With a spoon, remove the eggplant flesh from the skin. (It is easiest to do while the eggplant is still hot; wear a rubber glove.) Purée the eggplant.
  • When the purée has cooled, add all the remaining ingredients, reserving a little parsley and diced peppers for garnishing.
  • Taste for salt; add more if necessary.
  • Serve with fresh or toasted wedges of pita bread and leaves of curly lettuce or chicory.

Nutrition Facts : @context http, Calories 41, UnsaturatedFat 2 grams, Carbohydrate 6 grams, Fat 2 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 199 milligrams, Sugar 3 grams

MELITZANOSALATA RECIPE (GREEK EGGPLANT DIP RECIPE)



Melitzanosalata Recipe (Greek Eggplant Dip Recipe) image

Melitzanosalata, or Greek Eggplant Dip, is a simple yet tasty dish of roasted eggplant, garlic, oil, and lemon juice. It's perfect spread on toasted bread, or as party of a larger Greek meze party!

Provided by The Wanderlust Kitchen

Categories     Appetizers

Time 1h30m

Number Of Ingredients 7

2 large eggplants
4 cloves garlic (peeled and minced)
1/4 cup extra virgin olive oil (plus more for serving)
3 tablespoons freshly squeezed lemon juice
3/4 teaspoon kosher salt
1/4 teaspoon pepper
Chopped fresh parsley leaves and olives for garnish (optional)

Steps:

  • Preheat the oven to 400 degrees Fahrenheit. Place the eggplants on a foil-lined baking sheet and prick a few times with a fork. Roast in the pre-heated oven for 50 to 60 minutes, turning every 15 minutes, until charred and soft.
  • Allow the eggplant to rest until cool enough to handle. Peel the skin away from the flesh (if this proves difficult, simple slice the eggplant in half lengthwise and use a spoon to scoop out the meat). Roughly chop the flesh and place in a colander to drain for 15 minutes.
  • Transfer the eggplant to a large bowl and gently mash with a fork. Add the garlic, olive oil, lemon juice, salt, and pepper. Stir well, taste, and add salt and pepper to taste. Chill for one hour; serve drizzled with olive oil and topped with whole olives and a sprinkling of parsley.

Nutrition Facts : ServingSize 1 serving, Calories 184 kcal, Carbohydrate 15 g, Protein 2 g, Fat 14 g, SaturatedFat 2 g, Sodium 442 mg, Fiber 7 g, Sugar 8 g, UnsaturatedFat 12 g

GRILLED EGGPLANT DIP



Grilled Eggplant Dip image

Provided by Bobby Flay

Categories     appetizer

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 13

1 red bell pepper
1/4 cup canola oil
Kosher salt and freshly ground black pepper
1 large eggplant, ends trimmed, sliced lengthwise 1-inch thick
2 cloves garlic
1/4 cup tahini
1/4 cup Greek yogurt
1/4 cup extra-virgin olive oil
Grated zest of 1 lemon
1 tablespoon chopped fresh oregano
1 teaspoon hot smoked paprika
1/4 cup chopped fresh flat-leaf parsley
6 pita breads or 3 large lavash, heated on the grill

Steps:

  • Heat a grill to medium. Brush the bell pepper with some of the canola oil and season with salt and pepper. Brush the eggplant slices on both sides with more of the canola oil, season with salt and pepper.
  • Grill the eggplant until charred on the first side, about 3 minutes. Turn and continue grilling until tender, another 3 to 4 minutes. Transfer the eggplant to a cutting board. Grill the bell pepper, turning occasionally, until charred all over and tender, about 15 minutes. Transfer to a bowl, cover tightly with plastic wrap, and let steam while you make the eggplant puree.
  • Smash the garlic cloves, sprinkle them with salt, and mash and smear them to a paste using the side of a knife. Remove the skin from the eggplant and transfer the flesh to a food processor. Add the garlic paste, tahini, yogurt, 2 tablespoons of the olive oil, and the lemon zest, oregano and smoked paprika. Process until smooth and thick. Add salt to taste. Transfer to a serving bowl and let sit for at least 15 minutes to allow the flavors to meld. Peel, seed and dice the bell pepper.
  • Drizzle the remaining 2 tablespoons olive oil over the dip. Top with the diced peppers and the chopped parsley. Serve with warm pita or lavash.

Nutrition Facts : Calories 419, Fat 25 grams, SaturatedFat 3 grams, Cholesterol 1 milligrams, Sodium 434 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 9 grams, Sugar 8 grams

MEDITERRANEAN EGGPLANT DIP



Mediterranean Eggplant Dip image

Provided by Chris Cockren

Number Of Ingredients 10

2 medium eggplants, cut into thick rounds
Kosher salt
1/2 - 3/4 cup olive oil
1 red bell pepper, finely chopped
1 medium yellow onion, finely chopped
1 tablespoon ground coriander
1 teaspoon sweet paprika
1/4 cup red wine vinegar
1/2 cup chopped parsley
Half of lemon, juiced

Steps:

  • Sprinkle eggplant slices generously with Kosher salt. Let stand for 30 minutes and then blot with paper towel to remove moisture on surface.
  • Heat a large nonstick skillet over medium-high heat and pour in about 2-3 tablespoons of oil. Working in batches as necessary, cook eggplant slices in a single layer until almost black on each side, about 3-5 minutes per side. Add more oil as needed. Remove cooked eggplant to a plate.
  • Once eggplant is all cooked, lower heat to medium and add 2 tablespoons olive oil. Add red pepper, onion, coriander, and paprika to skillet. Cook, stirring occasionally, until vegetables are soft, about 8-10 minutes. Add eggplant and vinegar to skillet, breaking eggplant and mashing it coarsely with a wooden spoon until well combined. Cook until vinegar has evaporated, about 8-10 minutes.
  • Remove from heat and stir in parsley and lemon juice. Serve warm or at room temperature over hummus with pita*. Can be made ahead of time, refrigerated, and reheated as needed.

MEDITERRANEAN EGGPLANT DIP



Mediterranean Eggplant Dip image

Make and share this Mediterranean Eggplant Dip recipe from Food.com.

Provided by threeovens

Categories     Vegetable

Time 28m

Yield 1 3/4 cups, 8 serving(s)

Number Of Ingredients 11

1 cup chickpeas, rinsed and drained
1 tablespoon fresh basil
1 garlic clove
1 tablespoon fresh lemon juice
1/2 teaspoon kosher salt
1 cup eggplant, roasted (or grilled)
1/4 cup extra virgin olive oil
olive oil
fresh basil (to garnish)
walnuts, toasted
pita bread, wedges grilled

Steps:

  • In a food processor, combine chickpeas, basil, garlic, lemon juice, salt and eggplant; process until smooth.
  • While processor is running add olive oil in a steady stream; process until smooth.
  • Transfer to a serving dish.
  • Drizzle with olive oil.
  • Garnish with fresh basil and walnuts.

Nutrition Facts : Calories 98.9, Fat 7.1, SaturatedFat 1, Sodium 199.1, Carbohydrate 7.7, Fiber 1.7, Sugar 0.3, Protein 1.6

More about "mediterranean eggplant dip food"

MEDITERRANEAN ROASTED EGGPLANT DIP - DISHING OUT HEALTH
mediterranean-roasted-eggplant-dip-dishing-out-health image
Remove skins from eggplants and place flesh in a food processor. Pulse 5 to 7 times, or until eggplant is finely chopped. Place in a bowl and mix …
From dishingouthealth.com
5/5 (2)
Category Appetizer, Party Food
Cuisine Mediterranean
Total Time 45 mins
  • Prepare a charcoal or gas grill for medium-high heat. Place eggplants directly on coals or over grill grates. Cook, turning occasionally, until skins are completely charred and flesh collapses, about 15 minutes. (Alternatively, you can cook eggplants directly on the grate of your oven at 450*F for 30 minutes, rotating once halfway through.) Transfer to a cutting board and let cool.
  • Meanwhile, cook garlic in remaining 2 Tbsp. oil in a small skillet over medium-low, shaking pan occasionally, until garlic turns golden, about 4 minutes. Transfer garlic to a paper towel and reserve oil.
  • Remove skins from eggplants and place flesh in a food processor. Pulse 5 to 7 times, or until eggplant is finely chopped. Place in a bowl and mix in 3 Tbsp olive oil, coconutmilk yogurt alternative, tahini, lemon juice, red pepper flakes, and salt.
  • Transfer dip to a bowl and top with garlic and herbs. Drizzle garlic-infused olive oil over dip and serve with warm pita, crudités, and/or chips.


MELITZANOSALATA (GREEK EGGPLANT DIP) - EATING EUROPEAN
melitzanosalata-greek-eggplant-dip-eating-european image
Melitzanosalata is a Greek Eggplant Dip that’s made from roasted or charred eggplants, garlic, onions, olive oil, lemon juice, and parsley. It has a …
From eatingeuropean.com
4.8/5 (6)
Total Time 1 hr 10 mins
Category Appetizer
Calories 151 per serving
  • Puncture the eggplants with the fork all over. Place eggplants on baking sheet sprayed with cooking spray or brushed with olive oil;
  • In the meantime, place garlic, olive oil, lemon juice, vinegar, a pinch of salt & pepper in a food processor and process until smooth;


MEDITERRANEAN EGGPLANT DIP RECIPE - PILLSBURY.COM
mediterranean-eggplant-dip-recipe-pillsburycom image
Heat oven to 400°F. Line 15x10x1-inch baking pan with foil; spray foil with nonstick cooking spray. Cut eggplant in half lengthwise; place cut side …
From pillsbury.com
5/5 (1)
Category Appetizer
Cuisine Mediterranean
Total Time 55 mins
  • Heat oven to 400°F. Line 15x10x1-inch baking pan with foil; spray foil with nonstick cooking spray. Cut eggplant in half lengthwise; place cut side down in foil-lined pan.
  • Bake at 400°F. for 45 minutes or until eggplant is soft to the touch. Remove from oven; cool 5 minutes.
  • Scoop eggplant flesh from skin into food processor bowl with metal blade. Add tomato, onion and garlic; process with on/off pulses until pureed. Add tahini, lemon juice and salt; process until smooth.
  • Spoon dip into serving bowl. Sprinkle with parsley. Serve with cut-up fresh vegetables or as spread with toasted pita bread wedges, sliced French bread or crackers.


LOADED EGGPLANT DIP MEDITERRANEAN STYLE BABAGANOUSH - …
loaded-eggplant-dip-mediterranean-style-babaganoush image
Loaded Greek Eggplant Dip is a Mediterranean baba ganoush topped with kalamata olives, capers, and toasted pine nuts. It's so easy to bake …
From thekitchengirl.com
5/5 (6)
Total Time 30 mins
Category Appetizer
Calories 140 per serving
  • Pierce EGGPLANT 1/2” deep in several spots with a paring knife; lightly coat surface with OLIVE OIL.
  • Bake 15-20 minutes until flesh is softened; gently remove and allow to cool to room temperature; remove skin and stem, discarding both.
  • In a food processor fitted with the chopping/mixing dough blade attachment, add cooked EGGPLANT, OLIVE OIL, LEMON JUICE, TAHINI, GARLIC, SALT, and PEPPER; pulse to combine to desired texture.


BABA GHANOUSH- MEDITERRANEAN EGGPLANT DIP (VEGAN ...
baba-ghanoush-mediterranean-eggplant-dip-vegan image
Baba Ghanoush- Mediterranean Eggplant Dip (Vegan) September 18, 2018. by admin. Category Eggless Gluten Free Soy Free Vegan. Yields 4 …
From vegetarianrecipebox.com
Category Eggless
Estimated Reading Time 2 mins


16 MEDITERRANEAN DIPS - EATINGWELL
16-mediterranean-dips-eatingwell image
These delicious Mediterranean dips will have you wanting to commit the ultimate party foul: the double dip. Recipes like Spinach-Feta Dip with Dill …
From eatingwell.com
Author Eatingwell


MEDITERRANEAN EGGPLANT DIP | TASTY KITCHEN: A HAPPY RECIPE ...
mediterranean-eggplant-dip-tasty-kitchen-a-happy image
1. Peel and chop eggplant. (Smaller pieces will cook faster.) 2. Heat oil in a large pan. Add onions and garlic and saute for about 3 to 4 minutes. 3. Add eggplant and cook until soft, about 15 minutes. 4. Add tomatoes and Greek …
From tastykitchen.com


10 BEST MEDITERRANEAN EGGPLANT RECIPES - YUMMLY
10-best-mediterranean-eggplant-recipes-yummly image
Mediterranean Eggplant Recipes. 28,434 suggested recipes. Mediterranean Dip BLEgan. black pepper, olive oil, garlic, ground cumin, rock salt, lemon and 7 more. Mediterranean Risotto Lolibox. olive oil, pepper, tajine spice …
From yummly.com


BABA GHANOUSH | MEDITERRANEAN SMOKEY CREAMY EGGPLANT DIP
A Mediterranean eggplant dip that is smoky, creamy, garlicky, with a nutty sesame flavor. It's delicious served as an appetizer with flatbread or vegetables. 5 from 10 votes. Print …
From allourway.com
5/5 (10)
Total Time 55 mins
Category Appetizer, Snack
Calories 1277 per serving
  • Preheat gas or charcoal grill to medium heat and place eggplants directly over heat source. Our heat is between 350-400 F. Cook, turning occasionally with tongs, until tender and charred on all sides, between 30 to 40 minutes.
  • The eggplants should be very tender. Test the eggplants by sticking a skewer near the stem and bottom ends. If the skewer meets resistance, continue cooking.
  • When it's done wrap the eggplants in foil and crimp the top to seal. Let the eggplants rest for 15 minutes.
  • Open the foil package, using a sharp knife slit open the eggplants and with a large spoon scoop out the soft flesh and transfer to a strainer set in a large bowl. Pick out any bits of skin and blackened flesh.


MEDITERRANEAN ROASTED EGGPLANT DIP - SUGAR-FREE MOM
Slice eggplant and place on a greased baking sheet. Top with onion and garlic cloves. Drizzle with oil and bake 40 minutes. Flip over after 20 minutes. Allow to cool. In a …
From sugarfreemom.com
Servings 6
Calories 137 per serving
Total Time 45 mins


ROASTED EGGPLANT DIP - CULINARY HILL
In a large bowl, combine eggplant, red bell pepper, onion, garlic, and thyme. Drizzle with olive oil, 1 teaspoon salt and ½ teaspoon pepper and toss to combine. Spread on …
From culinaryhill.com
Ratings 16
Total Time 55 mins
Category Appetizer
Calories 109 per serving
  • Preheat the oven to 400 degrees. Line a rimmed baking sheet with parchment paper or foil for easy cleanup.
  • In a large bowl, combine eggplant, red bell pepper, onion, garlic, and thyme. Drizzle with olive oil, 1 teaspoon salt and 1/2 teaspoon pepper and toss to combine.
  • Spread on prepared baking sheet and roast until the vegetables are soft and lightly browned, about 45 minutes, stirring halfway through roasting time. Cool 5 minutes.
  • Transfer to a food processor and add tomato paste. Pulse until blended, 3 or 4 times. Transfer to a bowl and stir in lemon juice, red wine vinegar, sugar, and red pepper flakes. Season to taste with salt and pepper. Serve warm or at room temperature.


BABA GANOUSH: MEDITERRANEAN EGGPLANT DIP (VEGAN, PALEO ...
Healthy and delicious, baba ganoush is a Mediterranean eggplant dip that is simple to make, but complex in flavor, and sure to impress. Makes around 2 cups. Makes …
From thethingswellmake.com
5/5 (1)
Total Time 40 mins
Category Appetizer, Condiments, DIY Pantry Foods
Calories 94 per serving
  • Place the eggplants on a baking sheet and place under the broiler. Broil until the top part of the eggplants turns black. (this can also be done over an open flame on a barbecue grill, broiling and turning as needed.)
  • Turn the eggplants, and continue to broil until the newly exposed sides blacken. Continue with the process until all sides of the eggplants have charred.


MEDITERRANEAN VEGAN DIP (DAIRY FREE, GLUTEN FREE) | BITES ...
How to make mediterranean vegan dip. Slice the eggplant into 1 inch rounds and place on a parchment paper lined baking sheet. Bake in the oven at 425F for 20 minutes. Take …
From bitesofwellness.com
Ratings 3
Calories 43 per serving
Category Appetizer
  • Peel the eggplant and cut it into large circles about 1 inch across. Roast in the oven for 20-30 minutes at 425 or until soft. Remove from oven and allow to cool.
  • Add the cooled eggplant, the tahini, lemon juice, fresh parsley leaves, garlic powder, cumin and salt to the food processor.
  • Pulse until the mixture is smooth. Remove from food processor and store an airtight container for 1-2 days.


ROASTED EGGPLANT DIP | MEDITERRANEAN FLAVORS - HUNGRY PAPRIKAS
Slice your onions into thin slices. Mix together the paprika, chilli powder, salt, sugar, tomato paste, pomegranate molasses, olive oil, and crushed garlic until well combined. …
From hungrypaprikas.com
5/5 (11)
Category Side Dish
Cuisine Middle Eastern
Estimated Reading Time 3 mins
  • Start by washing and peeling your eggplant every other stripe (like a zebra pattern) and cut into small cubes.
  • Mix together the paprika, chilli powder, salt, sugar, tomato paste, pomegranate molasses, olive oil, and crushed garlic until well combined.


MEDITERRANEAN EGGPLANT DIP WITH SIZZLED GARLIC RECIPE ...
Transfer the eggplant to a food processor. Pulse until finely chopped, 8 to 10 pulses. Transfer to a medium bowl and stir in yogurt, tahini, lemon juice, cumin, pepper and …
From eatingwell.com
Category Low-Carb Dip & Spread Recipes
Calories 103 per serving
Total Time 1 hr
  • Toss eggplant, 2 tablespoons oil and 1/4 teaspoon salt together in a large bowl. Spread on a rimmed baking sheet. Roast until the eggplant is very tender, tossing once halfway through, about 40 minutes. Let cool on the pan for 10 minutes.
  • Transfer the eggplant to a food processor. Pulse until finely chopped, 8 to 10 pulses. Transfer to a medium bowl and stir in yogurt, tahini, lemon juice, cumin, pepper and the remaining 1/4 teaspoon salt until well combined.
  • Heat the remaining 1 tablespoon oil in a small skillet over medium-low heat. Add garlic and cook, shaking the pan occasionally, until the garlic is barely golden and starting to crisp, about 4 minutes. Transfer the garlic and oil to a small bowl and let cool for 2 minutes. Spoon over the eggplant dip.


MEDITERRANEAN EGGPLANT DIP - BETTER HOMES & GARDENS
Recipes and Cooking; Mediterranean Eggplant Dip; Mediterranean Eggplant Dip. Rating: 1 stars. 1 Ratings. 5 star values: 0 4 star values: 0 3 star values: 0 2 star values: 0 1 star values: 1 Read Reviews Add Review; 1 Rating This flavorful dip is ready in less than 30 minutes -- and it keeps in the refrigerator for up to three days. Serve it with toasted baguette …
From bhg.com
Calories 79 per serving


BABA GANOUSH (LEBANESE EGGPLANT DIP) - MEDITERRANEAN LIVING
Lots of Mediterranean cultures have their version of an eggplant dip. This eggplant dip is smokey, earthy, and garlicky. The process of making Baba Ganoush is very similar to hummus in that you blend everything up in a food processor until your desired consistency. Instead of garbanzo beans (chickpeas) though, we use a roasted eggplant. You …
From mediterraneanliving.com
Reviews 6
Total Time 1 hr
Servings 4
Calories 184 per serving


MEDITERRANEAN EGGPLANT DIP * DIG IN WITH DANA
Don’t put the eggplant in the blender or food processor or you’ll end up with what my favorite food blogger ... Pair Mediterranean Eggplant Dip, Hummus or Spicy Spinach Artichoke Dip with a plate of dolmas, olives and tomato, basil and feta cheese skewers. Buy dolmas ready made at Whole Foods or Trader Joe’s. Decorate with extra basil or greens for a …
From diginwithdana.com
5/5 (1)
Category Appetizer
Author Autumn Ware
Total Time 50 mins


MEDITERRANEAN EGGPLANT DIP RECIPE - CUISINART.COM
Recipes; Appetizers; Mediterranean Eggplant dip; Mediterranean Eggplant dip. Full of flavor Eggplant garlic and feta dip Yields. 10 Ingredients. Half a large onion (or a small onion), chopped 3 garlic cloves chopped 1 med eggplant ¾ brick of feta (7oz.) 1½ teaspoon of red pepper flake olive oil Nutritional information No nutrition information available ...
From cuisinart.com
Estimated Reading Time 1 min


MEDITERRANEAN EGGPLANT DIP RECIPE: HOW TO MAKE IT
Top with onion and garlic cloves. Drizzle with oil. Roast until eggplant is very soft, 40-45 minutes, turning and stirring vegetables once. Cool slightly. Place eggplant mixture in a food processor; process until blended. Transfer to a large bowl; stir in sour cream, lemon juice, salt, pepper and, if desired, liquid smoke. Sprinkle with parsley.
From preprod.tasteofhome.com
Cuisine Mediterranean
Category Appetizers
Servings 4
Total Time 1 hr


MEDITERRANEAN EGGPLANT DIP | FROM KATRINA'S KITCHEN
Roast for about 40-45 minutes or until the eggplant is very soft, turning the vegetables over half way through. Cool slightly. Place the eggplant mixture into a food processor and process until well blended. Pour into a large bowl and stir in the sour cream, lemon juice and salt. Sprinkle with parsley and serve with bread of your choice. Notes:
From fromkatrinaskitchen.wordpress.com
Estimated Reading Time 2 mins


MEDITERRANEAN EGGPLANT RECIPES | SPARKRECIPES
Eggplant Pomodoro Pasta (Mediterranean) From the EatingWell website: "Diced eggplant turns tender and tasty sautéed with garlic and olive oil. Toss with fresh plum tomatoes, green olives and capers and you have a simple light summer sauce. We like it over angel hair pasta, but any type of pasta will work. Serve with freshly grated Parmesan ...
From recipes.sparkpeople.com


YUMI'S - MEDITERRANEAN EGGPLANT DIP CALORIES, CARBS ...
Yumi's - Mediterranean Eggplant Dip. Serving Size : 100 g. 147 Cal. 5 % 2g Carbs. 92 % 15g Fat. 3 % 1g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,853 cal. 147 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 52g. 15 / 67g left. Sodium 1,715g. 585 / 2,300g left. Cholesterol 300g--/ 300g left. Nutritional Info . Carbs 2 g. Dietary …
From myfitnesspal.com


THE BEST BABA GHANOUSH RECIPE: THIS CREAMY MEDITERRANEAN ...
With a fork, prick holes all over the eggplant. Drizzle some extra virgin olive oil and roast in a preheated 350-degree F oven for 45 minutes. Let the eggplant cool completely, then scoop the flesh out of the skin. Place the eggplant in a blender with tahini, garlic, lemon, Marrakech, extra virgin olive oil and sea salt. Blend until smooth.
From 30seconds.com


7 GREEK, ITALIAN AND LEBANESE EGGPLANT RECIPES ...
Baba Ganoush (Lebanese Eggplant Dip) by Bill Bradley, R.D. and George Zikos. This eggplant dip is smokey, earthy, and garlicky. The process of making Baba Ganoush is very similar to hummus in that you blend everything up in a food processor until your desired consistency. Recipe here! Baked Eggplant with Caramelized Onions by George Zikos. I ate this baked …
From mediterraneanliving.com


EGGPLANT DIP RECIPES MEDITERRANEAN - OUTDOORS-HOCKEY
This loaded roasted eggplant dip, also known as baba ganoush, . Ingredients · 1 small eggplant about 8 ounces stem removed, peeled · 1 cup chopped onion · 4 garlic cloves · 2 tablespoons olive oil · 1 cup sour . Pin it for later!mention @amiraspantry or tag #amiraspantry! This recipe is by and takes 45 minutes. It combines the flavors of the mediterranean, …
From outdoors-hockey.blogspot.com


EGGPLANT DIP RECIPES MEDITERRANEAN - SHRIMP RECIPES
This mediterranean dip will please everyone. Try adding to pasta with . Place garlic and onions in medium bowl and add the lemon juice, evoo, oregano, red pepper flakes, cumin, and half the parsley and mint. ¼ cup tahini (middle eastern . Melitzanosalata is a traditional appetizer served in many tavernas in greece. 1 to 2 globe eggplants (totaling 2 pounds or …
From shrimpfoodrecipes.blogspot.com


MEDITERRANEANEGGPLANTDIP RECIPES
MEDITERRANEAN EGGPLANT DIP. I love Mediterranean food, and the flavors in this dip are so vibrant. We make our own mini sandwiches once this platter is complete. -Stacy Mullens, Gresham, Oregon. Provided by Taste of Home. Categories Appetizers. Time 1h. Yield 4 cups. Number Of Ingredients 11. Ingredients; 1 large eggplant (about 1-1/2 pounds), peeled: 1 …
From tfrecipes.com


EGGPLANT DIP RECIPES MEDITERRANEAN - BROCCOLI SPINACH RECIPE
Eggplant Dip Recipes Mediterranean By Admin November 21, 2021 How to make eggplant dip recipes mediterranean, That's how my roasted eggplant dip was born. 1 to 2 globe eggplants (totaling 2 pounds or 900g) · 3 tablespoons extra virgin olive oil · 2 to 3 tablespoons roasted tahini (sesame paste) · 1 to 2 garlic cloves .
From broccolispinachrecipe.blogspot.com


MEDITERRANEAN EGGPLANT DIP - CAROLINE FRANCO
Mediterranean Eggplant Dip . If you try this recipe out, tag me on Instagram @carolinelfranco so I can see your delicious re-creations and feature them! As always, I love it when you share your reviews in the comments below, and if you make any fun substitutions, let me know how it worked out below too. INGREDIENTS . 2 medium eggplants, chopped. 1 red …
From carolinelfranco.com


RECIPE FOR MEDITERRANEAN EGGPLANT - ALL INFORMATION ABOUT ...
Mediterranean Eggplant Tomato Recipes 306,764 Recipes. Last updated Aug 28, 2021. This search takes into account your taste preferences. 306,764 suggested recipes. Mediterranean Dip BLEgan. ground cumin, lemon, olive oil, cottage cheese, black pepper and 8 more. Mediterranean Chopped Ratatouille Salad Wish-Bone.
From therecipes.info


MEDITERRANEAN EGGPLANT DIP - TFRECIPES.COM
MEDITERRANEAN EGGPLANT DIP. serve with grilled pita wedges. can be made up to 3 days in advance. Time: 28 minutes. Steps: in a food processor , combine chickpeas , basil , garlic , lemon juice , salt and eggplant; process until smooth; while processor is running add olive oil in a steady stream; process until smooth; transfer to a serving dish
From tfrecipes.com


MEDITERRANEAN TUNA PATTIES RECIPE - A CEDAR SPOON
Mediterranean Tuna Patties Recipe are perfect for Lent and Easter. These tuna cakes mix together some of your favorite Mediterranean ingredients. Albacore tuna is combined with breadcrumbs, Parmesan cheese, egg, red onion, garlic, fresh parsley, za’atar and feta cheese and packed into tuna cakes. The cakes are pan-fried in a skillet and serve alongside …
From acedarspoon.com


MEDITERRANEAN RECIPES FOR EGGPLANT - ALL INFORMATION ABOUT ...
Mediterranean Eggplant Vegetarian Recipes 16,056 Recipes. Last updated Oct 22, 2021. This search takes into account your taste preferences. 16,056 suggested recipes. Mediterranean Dip BLEgan. tomato, sesame seeds, chickpeas, fresh basil, spinach, black pepper and 7 more. Mediterranean Risotto Lolibox.
From therecipes.info


MEDITERRANEAN CHICKEN AND EGGPLANT FRIES | FOODTALK
Dip eggplant into egg mixture, coat in breadcrumbs, and then lay on baking sheet Continue until all eggplant slices are breaded and laid flat on the pan Bake for 20 minutes or until breading is browning While fries are cooking, in a zip lock bag add all mediterranean chicken ingredients and shake well to coat. Let rest for 5-10 minutes
From foodtalkdaily.com


MEDITERRANEAN EGGPLANT DIP RECIPE: HOW TO MAKE IT | TASTE ...
I love Mediterranean food, and the flavors in this dip are so vibrant. We make our own mini sandwiches once this platter is complete. —Stacy Mullens, Gresham, Oregon
From stage.tasteofhome.com


BABAGANOUSH: MEDITERRANEAN EGGPLANT DIP
3. Add the remaining eggplant flesh to the bowl of a food processor. Then add in the remaining ingredients. Puree until smooth. Dip can be eaten immediately but tastes great after a day. Serve with pita or fresh vegetables.
From biteswithapplewhite.com


EGGPLANT DIP RECIPES MEDITERRANEAN - BAVAROIS DESSERT
This mediterranean dip will please everyone. 1 medium eggplant · 1 medium tomato, peeled, seeded and chopped · 2 tablespoons chopped onion · 2 garlic cloves, minced · 3 tablespoons purchased tahini · 2 . Roasted eggplant, feta cheese, and plenty of mediterranean vegetables. It seems fitting to share one last summery recipe for the year, and that is …
From bavaroisdessert.blogspot.com


EGGPLANT DIP RECIPES MEDITERRANEAN - CANDIED TOMATOES
This is such a wonderfully healthy eggplant dip recipe. Both dips originated in the eastern mediterranean, . 1 or 2 cloves of garlic, pressed; 1 to 2 globe eggplants (totaling 2 pounds or 900g) · 3 tablespoons extra virgin olive oil · 2 to 3 tablespoons roasted tahini (sesame paste) · 1 to 2 garlic cloves . This mediterranean dip will please everyone. It is a tasty spread …
From candiedtomatoes.blogspot.com


Related Search