SPINACH AND BLUE CHEESE SOUP
Provided by Craig Claiborne And Pierre Franey
Categories dinner, easy, lunch, quick, weekday, soups and stews, appetizer, main course
Time 20m
Yield Eight or more servings
Number Of Ingredients 11
Steps:
- Heat the butter in a kettle or saucepan and add the onions. Cook, stirring, about three minutes.
- Sprinkle the mixture with the flour and stir. Add the chicken broth and bring to the boil. Add the milk and cook about five minutes.
- Add the cheese and cook, stirring, until melted.
- Meanwhile, pick over the spinach and remove and discard any tough stems and blemished leaves. Rinse and drain the spinach well. Coarsely chop the spinach and add it to the soup. Cook, stirring, about five minutes. Add the cream, salt and pepper and bring to the boil.
- Meanwhile, cut the shrimp into small pieces. There should be about one cup. Add the shrimp to the soup and bring to the boil again. Serve.
Nutrition Facts : @context http, Calories 300, UnsaturatedFat 7 grams, Carbohydrate 18 grams, Fat 19 grams, Fiber 1 gram, Protein 15 grams, SaturatedFat 11 grams, Sodium 835 milligrams, Sugar 7 grams, TransFat 0 grams
SPINACH SALAD WITH BLUE CHEESE
If you like blue cheese you'll love this salad. I don't know where I got the recipe I found it stuck at the back of my salads. The dressing is good on other salads as well
Provided by Bergy
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place dressing ingredients in a sealed jar or cruet and shake well to mix.
- Toss all the salad ingredients to mix well.
- Do not add dressing until just before serving.
BROCCOLI AND BLUE CHEESE SOUP
A quick, easy and delicious version of this classic
Provided by si-pad
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Heat the oil in a pan, add the chopped onions, and cook gently until softened.
- Add the potatoes and stock bring to the boil and simmer until the potatoes are tender.
- Add the broccoli and cook for 3-4 minutes, until tender, add half the cheese, and blend until smooth.
- Add salt and pepper to taste
- Serve with the remaining cheese crumbled on top.
SPINACH CHEESE SOUP
A friend brought a pot of this steaming soup to our home after our first child was born. Three kids later, I'm still getting requests to make it frequently.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 14-16 servings (4 quarts).
Number Of Ingredients 10
Steps:
- In a soup kettle or Dutch oven, saute onion and garlic in oil until tender. Add broth; bring to a boil. Add linguine and cook for 8-10 minutes or until tender. Reduce heat. Add spinach and chicken; heat through but do not boil. Stir in milk; heat through. Add cheeses and stir just until melted. Serve immediately.
Nutrition Facts : Calories 317 calories, Fat 18g fat (10g saturated fat), Cholesterol 65mg cholesterol, Sodium 589mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 1g fiber), Protein 22g protein.
SPINACH AND BLUE CHEESE SOUP
Popeye's favorite soup! Good hot or cold. Soup also freezes well. Soup should not be pureed or frozen with bacon. Reserve bacon until serving time so it will remain crisp. It is equally as good to serve this soup without pureeing, just add a splash of dry vermouth and lemon juice to each portion just before serving.
Provided by MARBALET
Categories Spinach Soup
Time 30m
Yield 10
Number Of Ingredients 11
Steps:
- In a large pot over medium heat, combine the butter or margarine and the onions. Saute for about 3 minutes. Add flour and stir well until mixed. Add broth, raise heat to high and bring to a boil. Whisk mixture to keep flour from clumping.
- Add milk, reduce heat to medium and simmer for about 5 minutes. Add the blue cheese and stir until blended, then add the spinach and cook 3 more minutes. Add the cream, bring just to a boil, turn off heat and stir well. Add salt and cayenne pepper to taste.
- Allow to cool and puree in a food processor or blender a little at a time. Ladle into individual bowls and sprinkle with the bacon. (Note: to serve cold, omit the bacon and add a little freshly squeezed lemon juice.)
Nutrition Facts : Calories 597.1 calories, Carbohydrate 22.3 g, Cholesterol 88.3 mg, Fat 46.2 g, Fiber 2.6 g, Protein 23.4 g, SaturatedFat 19.4 g, Sodium 1777.5 mg, Sugar 7.4 g
SPINACH AND BLUE CHEESE SOUP
Popeye's favorite soup! Good hot or cold. Soup also freezes well. Soup should not be pureed or frozen with bacon. Reserve bacon until serving time so it will remain crisp. It is equally as good to serve this soup without pureeing, just add a splash of dry vermouth and lemon juice to each portion just before serving.
Provided by MARBALET
Categories Spinach Soup
Time 30m
Yield 10
Number Of Ingredients 11
Steps:
- In a large pot over medium heat, combine the butter or margarine and the onions. Saute for about 3 minutes. Add flour and stir well until mixed. Add broth, raise heat to high and bring to a boil. Whisk mixture to keep flour from clumping.
- Add milk, reduce heat to medium and simmer for about 5 minutes. Add the blue cheese and stir until blended, then add the spinach and cook 3 more minutes. Add the cream, bring just to a boil, turn off heat and stir well. Add salt and cayenne pepper to taste.
- Allow to cool and puree in a food processor or blender a little at a time. Ladle into individual bowls and sprinkle with the bacon. (Note: to serve cold, omit the bacon and add a little freshly squeezed lemon juice.)
Nutrition Facts : Calories 597.1 calories, Carbohydrate 22.3 g, Cholesterol 88.3 mg, Fat 46.2 g, Fiber 2.6 g, Protein 23.4 g, SaturatedFat 19.4 g, Sodium 1777.5 mg, Sugar 7.4 g
CREAM OF SPINACH CHEESE SOUP
Give yourself a delicious calcium boost with this cream of spinach soup. I like to serve it with a green salad. You can also add 2 cups of cubed cooked chicken, if you wish. -Maria Regakis, Saugus, Massachusetts.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small saucepan, combine the broth, spinach, onion powder and pepper. Bring to a boil. Combine flour and milk until smooth; gradually add to soup. Return to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Stir in cheese until melted.
Nutrition Facts : Calories 297 calories, Fat 17g fat (11g saturated fat), Cholesterol 63mg cholesterol, Sodium 805mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 3g fiber), Protein 23g protein.
SPINACH CHEESE SOUP
I made this up one day. We liked it, but it's really not healthy (is anything that tastes good healthy?). The broth is a milky broth, not creamy. It is very filling. I wonder how this would taste with chicken as well.
Provided by LadyLaura
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook spinach 3 minutes in boiling water.
- Add butter, parmesan, garlic powder and milk.
- Bring to a boil and simmer three minutes.
- Add cream cheese and mix well.
Nutrition Facts : Calories 415.4, Fat 33.5, SaturatedFat 20.8, Cholesterol 93.4, Sodium 729.6, Carbohydrate 12.7, Fiber 2.6, Sugar 0.9, Protein 18.6
BLUE CHEESE SPINACH FRITTATA
When my husband and I decided to lose weight, I turned to my cookbook collection and lightened up several recipes. With its fresh spinach salad, this hearty frittata quickly became a favorite. --Joyce Fairchild of Marina Del Rey, California
Provided by Taste of Home
Time 1h
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet coated with cooking spray, cook onion over medium heat for 3 minutes or until tender. Add garlic; cook 1 minute longer. Remove from the skillet. Add spinach to skillet in batches, cooking for 1 minute or until wilted. Remove from the heat., In a large bowl, beat the egg substitute until frothy. Stir in the onion mixture, spinach, mozzarella, blue cheese, tomatoes and nuts. Place in a 10-in. ovenproof skillet coated with cooking spray., Bake, uncovered, at 400° for 30-35 minutes or until a knife inserted in the center comes out clean. Combine the salad ingredients; serve with frittata.
Nutrition Facts : Calories 244 calories, Fat 14g fat (7g saturated fat), Cholesterol 33mg cholesterol, Sodium 689mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges
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