Spinach And Apple Salad Food

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SPINACH APPLE SALAD



Spinach Apple Salad image

Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons cider vinegar
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon sugar
1 cup diced unpeeled apple
1/4 cup chopped sweet onion
1/4 cup raisins
2 cups torn fresh spinach
2 cups torn romaine

Steps:

  • In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

SPINACH AND GREEN APPLE SALAD



Spinach and Green Apple Salad image

Provided by Ellie Krieger

Categories     appetizer

Time 10m

Yield 4 servings, serving size is 2 cups

Number Of Ingredients 7

2 tablespoons olive oil
1 tablespoon cider vinegar
1 teaspoon Dijon mustard
Salt and freshly ground pepper
5 ounces baby spinach leaves (about 5 cups lightly packed)
1 Granny Smith apple
1/3 cup walnut pieces, toasted in a dry skillet over a medium-high flame until fragrant, about 2 minutes

Steps:

  • In a small bowl whisk together the oil, vinegar and mustard. Season with salt and pepper to taste.
  • Toss the spinach with the dressing until evenly coated then divide the spinach among 4 serving plates.
  • Core the apple and slice it into matchsticks. Sprinkle a quarter of the apple pieces on top of each salad. Follow with the walnut pieces. Serve immediately.

APPLE-SPINACH SALAD



Apple-Spinach Salad image

Provided by Food Network

Time 10m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 5

4 cups baby spinach leaves
2 apples, sliced
1/4 cup chopped celery
1/4 cup toasted PLANTERS Pecans, chopped
1/4 cup KRAFT Light House Italian Dressing

Steps:

  • TOSS spinach with apples, celery and pecans in large bowl.
  • ADD dressing; mix lightly.

SPINACH AND APPLE SALAD



Spinach and Apple Salad image

Provided by Marian Burros

Categories     dinner, easy, lunch, quick, salads and dressings, side dish

Time 20m

Yield 2 servings

Number Of Ingredients 6

4 ounces fresh spinach
1 small tart apple
1 tablespoon olive oil
1 teaspoon lemon juice
2 teaspoons white wine vinegar
Freshly ground black pepper to taste

Steps:

  • Wash spinach and remove tough stems. Break spinach into bite-size pieces.
  • Wash apple and cut into thin strips, leaving peel on.
  • In a serving bowl, whisk the oil, lemon juice and vinegar; add the spinach and apple, and mix thoroughly to coat well. Season with pepper.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 6 grams, Carbohydrate 12 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 46 milligrams, Sugar 7 grams

SPINACH AND APPLES



Spinach and Apples image

Provided by Mark Bittman

Categories     easy, quick, salads and dressings, side dish

Time 10m

Number Of Ingredients 5

2 unripe pears
2 crisp apples
4 cups fresh spinach
1/4 cup raisins
Dressing

Steps:

  • Thinly slice 2 unripe pears and 2 crisp apples; put on a bed of 4 cups fresh spinach. Sprinkle with 1/4 cup raisins and drizzle with dressing. Dressing variation: Add 2 tablespoons chopped fresh rosemary and 1 tablespoon honey.

SPINACH, APPLE AND PECAN SALAD



Spinach, Apple and Pecan Salad image

Spinach, apples, red onion & pecans in a sweet-tart dressing. To make this salad extra special, I like to glaze the pecans by stirring them with 1 tablespoon sugar in a medium non-stick frying pan over medium heat, stirring constantly until sugar melts. Pour them out on waxed paper and separate with your spoon while still warm. If you do this, you don't need to toast the pecans. It takes about 5 minutes or so for the sugar to melt.

Provided by SharleneW

Categories     Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
1 1/2 tablespoons cider vinegar
1 tablespoon prepared mustard (I prefer Dijon)
1 tablespoon sugar
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 golden delicious apple, halved, cored, thinly sliced
1/4 cup red onion, cut in thin strips
3/4 lb fresh spinach, washed, stems removed, leaves torn
1/2 cup toasted pecans

Steps:

  • In serving bowl, whisk oil, vinegar, mustard, sugar, salt and pepper until thick.
  • Add apple and onion.
  • Toss until apples and onions are covered with dressing.
  • Place spinach on top, then pecans.
  • Just before serving, toss.

Nutrition Facts : Calories 247.2, Fat 20.5, SaturatedFat 2.3, Sodium 401.9, Carbohydrate 15.7, Fiber 4.6, Sugar 9.2, Protein 4.1

HOT SPINACH APPLE SALAD



Hot Spinach Apple Salad image

With a light sweet-tangy dressing, the spinach doesn't wilt and the apples retain their crunch. We serve this salad with homemade bread. -Denise Albers, Freeburg, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 6

6 bacon strips, diced
1/4 cup cider vinegar
3 tablespoons brown sugar
9 cups fresh baby spinach
2 unpeeled large red apples, thinly sliced
1 medium red onion, chopped (about 3/4 cup)

Steps:

  • In a large skillet, cook bacon until crisp. Remove to paper towels. Drain, reserving 2 tablespoons drippings. , In same skillet, combine vinegar, brown sugar and reserved drippings. Bring to a boil; cook and stir until sugar is dissolved. Cool slightly., Meanwhile, in a serving bowl, combine spinach, apples, onion and bacon. Drizzle with warm dressing; toss to coat. Serve immediately.

Nutrition Facts : Calories 117 calories, Fat 7g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 135mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SPINACH AND APPLE SALAD WITH CRISPY ALMONDS



Spinach and Apple Salad with Crispy Almonds image

Categories     Salad     Fruit     Nut     Side     Vegetarian     Quick & Easy     Lunch     Apple     Almond     Spinach     Fall     Healthy     Sesame     Bon Appétit

Yield Makes 6 to 8 Servings

Number Of Ingredients 11

1/4 cup minced onion
3 tablespoons apple cider vinegar
3 tablespoons white wine vinegar
2 tablespoons sesame seeds
1/4 teaspoon paprika
3 tablespoons sugar
1/2 cup olive oil
2 tablespoons butter
3/4 cup blanched slivered almonds (about 3 ounces)
1 10- ounce bag ready-to-use spinach leaves
2 medium-size red-skinned apples, quartered, cored, thinly sliced

Steps:

  • Combine onion, cider vinegar, white wine vinegar, sesame seeds and paprika in small bowl. Mix in 2 tablespoons sugar. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
  • Melt butter in heavy large skillet over medium heat. Add almonds. Stir until almonds begin to color, about 2 minutes. Sprinkle remaining 1 tablespoon sugar over. Stir until sugar melts and begins to turn golden, about 2 minutes longer. Transfer almonds to bowl and cool. (Dressing and almonds can be prepared 4 hours ahead. Cover separately and let stand at room temperature.)
  • Combine spinach and apples in large bowl. Toss with enough dressing to coat. Mix in almonds. Serve salad, passing any remaining dressing separately.

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