Spicy Roasted Okra Food

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SPICY PICKLED OKRA



Spicy Pickled Okra image

Pickled okra with some kick, and a nice smoky flavor. A perfect garnish or snack.

Provided by weatherman

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Pickled

Time P7DT45m

Yield 12

Number Of Ingredients 8

¾ pound fresh okra
4 ½ cups cider vinegar
2 cups water
3 cloves chopped garlic
¼ cup crushed red pepper flakes
¼ cup smoked paprika
4 ½ teaspoons salt
1 tablespoon Szechuan peppercorns

Steps:

  • Wash the okra, rubbing lightly to remove any grit and fuzz. Sterilize 2 (1 quart ) canning jars and lids in boiling water for at least 10 minutes, allow to cool before filling with okra.
  • Combine the cider vinegar, water, garlic, red pepper flakes, smoked paprika, salt, and peppercorns to a boil in a large pot over medium-high heat. Reduce the temperature and simmer for 15 minutes. Remove from the heat.
  • Pack fresh, cleaned okra loosely into the jars. Pour the hot brine over the okra, filling the jars to the top. Seal jars, making sure you have cleaned the jar's rims of any residue. Store the jars in the refrigerator. Allow contents to pickle at least one week minimum before eating, two weeks is best.

Nutrition Facts : Calories 45.8 calories, Carbohydrate 6.3 g, Fat 0.9 g, Fiber 2.3 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 882 mg, Sugar 1 g

SPICY FRIED OKRA



Spicy Fried Okra image

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 9

3 cups sliced fresh or frozen okra, thawed
6 tablespoons buttermilk
2 teaspoons Louisiana-style hot sauce
1/4 cup all-purpose flour
1/4 cup cornmeal
1/2 teaspoon seasoned salt
1/4 teaspoon cayenne pepper
Oil for deep-fat frying
Additional salt and pepper, optional

Steps:

  • Pat okra dry with paper towels. Place buttermilk and hot sauce in a shallow bowl. In another shallow bowl, combine the flour, cornmeal, salt and pepper. Dip okra in buttermilk mixture, then roll in cornmeal mixture., In a cast-iron or other heavy skillet, heat 1 in. of oil to 375°. Fry okra, a few pieces at a time, until golden brown, 1-1/2 to 2-1/2 minutes on each side. Drain on paper towels. If desired, season with additional salt and pepper.

Nutrition Facts : Calories 237 calories, Fat 16g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 326mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein.

SPICY OKRA



Spicy Okra image

If you like okra, try this. My mother use to make okra like but without the chile's. This Recipe comes from Gourmet Magazine.

Provided by Barb G.

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 (10 ounce) packages frozen cut okra
1 tablespoon canola oil
1 medium onion, coarsely chopped
1 (14 ounce) can diced tomatoes
1 fresh habanero pepper, pierced 3 times with a fork (if habanero is to hot use serrano or jalapeno chile instead)
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Rinse okra in a colander under hot water.
  • (Rinsing okra gives it a cleaner taste and texture.) Heat oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion, stirring until golden, about 3 minutes.
  • Add tomatoes (including juice) and chile and boil, stirring until tomatoes are softened and liquid is reduced by half, 5 to 10 minutes.
  • Add okra and cook, gently stirring, until okra is tender, about 5 minutes.
  • Stir in salt and pepper and discard chile.

Nutrition Facts : Calories 107.3, Fat 4.1, SaturatedFat 0.4, Sodium 302.1, Carbohydrate 16.9, Fiber 5, Sugar 8.6, Protein 3.8

SPICY SOUTHERN-FRIED OKRA



Spicy Southern-Fried Okra image

This is a great way to use summer vegetables, including green tomatoes. If you want to be truly authentic, use an iron skillet!

Provided by Melissa Hamilton

Categories     Appetizers and Snacks     Spicy

Time 45m

Yield 6

Number Of Ingredients 11

1 pound okra, sliced into 1/2-inch pieces
1 onion, chopped
1 large green tomato, diced
1 jalapeno pepper, seeded and minced
1 clove garlic, minced
½ cup milk
2 eggs, beaten
¼ teaspoon salt
¼ teaspoon ground black pepper
1 cup cornmeal
¼ cup vegetable oil

Steps:

  • Combine okra, onion, green tomato, jalapeno pepper, and garlic in a large bowl. Whisk milk, eggs, salt, and black pepper together in a separate bowl; pour over vegetables and toss to coat. Gradually add cornmeal to vegetable mixture until liquid is absorbed and ingredients are moist and evenly mixed.
  • Heat oil in a skillet over medium heat; spoon batter into skillet. Reduce heat to medium-low and cover. Fry until bottom of fritter is browned, 10 to 15 minutes. Flip fritter and fry until other side is browned, 5 to 8 minutes. Cut into slices to serve.

Nutrition Facts : Calories 165.7 calories, Carbohydrate 28.2 g, Cholesterol 63.6 mg, Fat 3.5 g, Fiber 4.1 g, Protein 6.6 g, SaturatedFat 1 g, Sodium 141.1 mg, Sugar 4.4 g

SPICY GRILLED OKRA



Spicy Grilled Okra image

Think okra is slimy? Think again, with this spicy grilled okra - crunchy, creamy, and totally delicious.

Categories     Sides

Time 10m

Number Of Ingredients 7

2 pounds fresh okra
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon smoked paprika
1 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon cumin

Steps:

  • In a large bowl, combine okra and olive oil, tossing to coat. Add spices and continue to toss, until okra is evenly coated.
  • Arrange okra in a single layer on a fish basket or skewer on a stick.
  • Grill over medium high heat for 3 minutes with the cover closed. Flip and grill an additional 3 minutes, or until okra is slightly charred and soft in the center.

Nutrition Facts : Calories 94 calories, Carbohydrate 11.9 grams carbohydrates, Fiber 5.2 grams fiber, Protein 3.1 grams protein

EASY ROASTED OKRA RECIPE



Easy Roasted Okra Recipe image

Here's how to make the best roasted okra around! Baking it in a hot oven might be the best way to cook this green vegetable.

Provided by Sonja Overhiser

Categories     Side Dish

Time 20m

Number Of Ingredients 6

12 ounces okra
1 1/2 tablespoon olive oil
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika or paprika
1/2 teaspoon kosher salt
Lemon wedges, for serving (optional)

Steps:

  • Preheat the oven to 450 degrees Fahrenheit.
  • Slice each okra pod in half. Place the okra in a medium bowl and mix with the olive oil, garlic powder, paprika, and kosher salt.
  • Line a baking sheet with parchment paper. Place the pods face-down on the baking sheet in an even layer. Roast for about 15 minutes until tender and lightly crisped at the edges. Serve immediately (best eaten right out of the oven, but you can refrigerate leftovers if desired).

Nutrition Facts : Calories 89 calories, Sugar 2.8 g, Sodium 162 mg, Fat 5.6 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 11 g, Fiber 3 g, Protein 2 g, Cholesterol 0 mg

SPICY OKRA



Spicy Okra image

Categories     Side     Quick & Easy     Hot Pepper     Summer     Vegan     Okra     Gourmet     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

2 (10-oz) packages frozen cut okra
1 tablespoon vegetable oil
1 medium onion, coarsely chopped
1 (14-oz) can diced tomatoes
1 fresh habanero chile, pierced 3 times with a fork
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Rinse okra in a colander under hot water.
  • Heat oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion, stirring, until golden, about 3 minutes. Add tomatoes (including juice) and chile and boil, stirring, until tomatoes are softened and liquid is reduced by half, 5 to 10 minutes. Add okra and cook, gently stirring, until okra is tender, about 5 minutes. Stir in salt and pepper and discard chile.

SPICY OKRA AND TOMATOES



Spicy Okra and Tomatoes image

This lightly spicy okra and tomato recipe is great on its own, can be a vegetarian meal with rice, or added alongside grilled meats.

Provided by Molly Watson

Categories     Side Dish     Dinner     Lunch

Time 30m

Yield 6

Number Of Ingredients 11

1 1/2 pounds okra
1 medium yellow onion, or red onion
3 medium tomatoes
3 cloves garlic
1 tablespoon vegetable oil
1 1/2 teaspoon chili powder
2 teaspoons cumin seeds
1 teaspoon turmeric
1/4 teaspoon cayenne, optional
1/2 teaspoon fine sea salt, plus more to taste
1 tablespoon lemon juice

Steps:

  • Gather the ingredients.
  • Trim off and discard the stem ends from the okra and cut the pods into 1/4- to 1/2-inch slices. Set the prepped okra aside.
  • Peel and thinly slice the onion ; set it aside.
  • Chop the tomatoes, reserving their juices; peel and mince the garlic; set them both aside.
  • Heat the oil in a large frying pan or sauté pan over high heat. Once the oil is hot, add the chopped onions and cook, stirring frequently, until the onions start to brown, about 5 minutes.
  • Add the garlic and cook, stirring, until brightly fragrant, about 30 seconds.
  • Add the chili powder, cumin seeds, turmeric, and cayenne, if using, and cook, stirring as the spices sizzle, another 30 seconds.
  • Add the okra and stir to coat the pieces with the onion-spice mixture.
  • Add the tomatoes, any juices they've released, the salt, and 1/2 cup of water.
  • Stir to combine everything and then cover. Reduce the heat to maintain a steady simmer.
  • Cook until the okra is tender and the flavors are well blended, 5 to 10 minutes.
  • Take off the heat. Stir in the lemon juice and add more salt to taste, if desired.
  • Serve the okra hot or warm.

Nutrition Facts : Calories 72 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, Sodium 208 mg, Sugar 5 g, Fat 3 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

SPICED FRIED OKRA



Spiced fried okra image

Anjum Anand uses the spice mix chaat masala to make the perfect drinks party snack recipe.

Provided by Anjum Anand

Yield Serves 4-6

Number Of Ingredients 7

60g/2oz gram flour (chickpea flour)
400g/14oz okra, wiped clean with damp kitchen roll, topped and tailed
vegetable oil, for frying
1 tsp chaat masala ('snack spice' - a spice mixture available readymade from Asian grocers)
¼ tsp salt
¼ tsp red chilli powder
¼ tsp dried mango powder (also sold as amchoor, available from Asian grocers)

Steps:

  • Place the gram flour in a shallow bowl. Slice the okra pieces lengthwise into quarters and toss them in the gram flour.
  • Pour the oil into a large saucepan to a depth of approximately 2.5cm/1in and heat until a breadcrumb will sizzle gently when placed into the oil. Add the okra to the pan and fry until the okra is crisp and golden-brown, stirring occasionally.
  • Remove the okra with a slotted spoon and place it into a large bowl lined with kitchen roll. Sprinkle over the chaat masala, salt, chilli and dried mango powder and toss well. Serve hot.

SPICY ROASTED OKRA



Spicy Roasted Okra image

Modified from dallasnews.com's recipe by Tina Danze, published: August 10, 2011. NOTE: Recently I saw a tip on America's Test Kitchen (or Cook's Country) to use frozen okra (thawed and blotted dry) in recipes, because decent fresh okra is hard to find in grocery stores!

Provided by KerfuffleUponWincle

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 8

12 ounces small okra (whole ~ if using frozen okra, allow it to thaw, then blot dry)
1 1/2 tablespoons olive oil
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
4 lemon wedges (for garnish)

Steps:

  • Preheat oven to 450°F.
  • Toss the okra with olive oil to coat.
  • In a small bowl combine coriander, cumin, paprika, cayenne pepper and salt.
  • Toss okra with spiced salt mixture.
  • Spread okra on a rimmed baking sheet and roast for 12 to 15 minutes, or until tender, turning once.
  • Serve immediately with lemon wedges (squeeze over each serving)!
  • Makes four servings.

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From foodtalk.org


SPICY OVEN ROASTED OKRA RECIPES
SPICY ROASTED OKRA. Modified from dallasnews.com's recipe by Tina Danze, published: August 10, 2011. NOTE: Recently I saw a tip on America's Test Kitchen (or Cook's Country) to use frozen okra (thawed and blotted dry) in recipes, because decent fresh okra is hard to find in grocery stores! Provided by KerfuffleUponWincle. Categories Vegetable. Time 17m. Yield 4 …
From tfrecipes.com


SPICY OKRA RECIPES
2020-04-27 · This is a one tray spicy roasted okra recipe perfect as a main dish or as a side. It uses a blend of spices that lifts the flavours to a whole new level. The roasted okra adds in adequate crunch without the deep frying issues. Further this is a quick and easy recipe … From urbanfoodlover.com 5/5 (1) Total Time 35 mins
From tfrecipes.com


SPICY OVEN-ROASTED OKRA | TASTY KITCHEN: A HAPPY RECIPE ...
Preparation. Preheat oven to 450ºF. Line a baking sheet with parchment paper. Wash and prepare okra and jalapenos as directed. In a large bowl, combine chili powder, chipotle pepper, red pepper flakes, sea salt, and millet flour. Add okra and jalapenos and toss until coated with seasoning. Place on parchment-lined pan and bake for 17-20 minutes.
From tastykitchen.com


6 PICKLED OKRA SPICY RECIPES YOU CAN MAKE NOW - 800 HOT SAUCE
Spicy pickled okra is a versatile food that can be added to any dish or eaten as a snack. Pickled okra is brilliant when cut up and used as a garnish on any meal. This food is easy to make and super enjoyable. And the benefits don’t stop there! Contents show. Pickled okra is excellent at reducing cholesterol, stopping constipation from happening, and controlling asthma. It’s also …
From 800hotsauce.com


CRISPY SPICY FRIED OKRA SNACK - QUICK & EASY
I sliced the okra thin, deep fried with a mix of powdered spices. Cumin, coriander, ginger and paprika add tasty flavor, without any spicy heat. The okra loses slimy texture in the process of frying and turns out crispy and crunchy. Eating crispy spicy fried okra hot as a snack, with a glass of wine is so satisfying! And it’s healthier than ...
From kitchengatherings.com


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