Spicy Rice With Fruit Food

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SPICY MOROCCAN RICE WITH TOMATOES AND PEPPERS



Spicy Moroccan Rice with Tomatoes and Peppers image

Easy to make and versatile, this spicy, saucy rice makes a piquant vegetarian entree or side. Add chicken or meat for a heartier presentation.

Provided by Christine Benlafquih

Categories     Entree     Side Dish     Dinner

Time 50m

Yield 4

Number Of Ingredients 19

1 cup uncooked medium or long grain rice
2 tablespoons olive oil, or a little more if desired
1 onion, coarsely chopped
1 green pepper, coarsely chopped
1/2 yellow pepper, coarsely chopped
1/2 red pepper, coarsely chopped
3 or more cloves of garlic, pressed or very finely chopped
1 large tomato, peeled, seeded and chopped
1 large tomato, grated
2 1/3 cups chicken, beef or vegetable broth
1 to 2 tablespoons tomato paste
2 to 3 tablespoons chopped cilantro or parsley
1/2 teaspoon salt, or to taste
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper and/or black pepper
1/4 teaspoon turmeric
pinch of saffron threads (optional)
1 small cinnamon stick (optional)

Steps:

  • Gather the ingredients.
  • Heat the broth to nearly boiling, then hold warm over low heat.
  • In a deep skillet or heavy bottomed pot placed over medium heat, saute the rice, onions and peppers in the oil. When the rice begins to brown, add the garlic and tomatoes. Cook for several minutes, stirring frequently.
  • Add the broth, tomato paste, cilantro and spices. Bring the liquids to a boil then reduce the heat, cover the pan, and simmer gently for 25 to 30 minutes without stirring, until the rice is tender and has absorbed most of the liquids.
  • Remove the rice from the heat and lightly stir with a fork to fluff the rice and mix the vegetables throughout. It should still be a little saucy; if not, gently mix in a few tablespoons of hot water. Cover and leave the rice sit for at least five minutes before serving.

Nutrition Facts : Calories 191 kcal, Carbohydrate 28 g, Cholesterol 3 mg, Fiber 4 g, Protein 5 g, SaturatedFat 1 g, Sodium 823 mg, Sugar 7 g, Fat 8 g, ServingSize Serves 4 as a main dish., UnsaturatedFat 0 g

SPICY RICE NOODLE SALAD



Spicy Rice Noodle Salad image

The first time I had a spicy, cold rice noodle salad, it wasn't the bold flavors that caught me by surprise, but the strange and addictive texture.

Provided by Chef John

Categories     Salad     100+ Pasta Salad Recipes     Chicken Pasta Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 14

1 (6.75 ounce) package thin rice noodles
3 cloves garlic, minced
⅓ cup seasoned rice vinegar
3 tablespoons fish sauce
1 tablespoon Asian chili paste (sambal), or more to taste
1 teaspoon brown sugar
¼ teaspoon salt
4 green onions, chopped
1 cup carrots, cut into thin matchsticks
½ cup chopped fresh herbs (basil, mint, and cilantro)
½ cup chopped peanuts
1 teaspoon sesame oil
6 grilled boneless, skinless chicken thighs
¼ cup Fresno chile peppers, cut into rings

Steps:

  • Place noodles in a large bowl and cover with hot water. Stir and allow to soak until softened, about 15 minutes. Drain and rinse thoroughly.
  • Combine garlic, rice vinegar, fish sauce, chile paste, brown sugar and salt in a bowl. Stir in green onions, carrots, basil, mint, and cilantro. Toss in rice noodles, peanuts, and sesame oil. Allow to sit for 30 minutes to absorb flavors. Garnish with additional green onions and peanuts. If using, top with grilled chicken and Fresno chiles.

Nutrition Facts : Calories 278.4 calories, Carbohydrate 28.5 g, Cholesterol 32.4 mg, Fat 12.5 g, Fiber 2.8 g, Protein 13.4 g, SaturatedFat 2.5 g, Sodium 727.3 mg, Sugar 3.6 g

SPICY LENTIL RICE PILAF



Spicy Lentil Rice Pilaf image

Make and share this Spicy Lentil Rice Pilaf recipe from Food.com.

Provided by Barb 3663

Categories     < 30 Mins

Time 25m

Yield 12 one cup servings, 12 serving(s)

Number Of Ingredients 21

1 tablespoon sesame oil
2 cups diced onions
4 garlic cloves
1 1/2 cups brown rice
1 1/2 cups lentils
2 tablespoons fennel seeds
1 tablespoon coriander
1 teaspoon curry powder
1 teaspoon pepper
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon turmeric
1 teaspoon allspice
2 teaspoons ginger
6 cups water
6 vegetable bouillon cubes
3 bay leaves
1 tablespoon orange zest
1/2 cup pistachios
1/2 cup golden raisin
3 cups frozen peas, thawed

Steps:

  • pour oil into a heavy, wide pan with a tight-fitting lid. Add onion, garlic and salt. Sweat until aromatic, stirring constantly.
  • Add rice and stir to coat. Continue stirring until rice smells nutty.
  • Add water,bouillon cubes, orange zest, spices and bay leaf. Bring to a boil, reduce heat, cover and simmer for 20-25 minutes. Remove from heat and let stand 5 to 10 minutes.
  • Thaw the peas in a microwave. Stir in peas, and fluff with a fork. Sprinkle with raisins and pistachios.

Nutrition Facts : Calories 217.9, Fat 4.7, SaturatedFat 0.7, Sodium 45.2, Carbohydrate 38, Fiber 6.3, Sugar 7.5, Protein 7.7

NICE 'N' SPICY SAVOURY RICE



Nice 'n' spicy savoury rice image

Introduce children to spices by getting them to cook this easy rice dish

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 45m

Number Of Ingredients 13

200g basmati rice
1 tbsp sunflower oil
1 large onion , peeled and chopped
2 garlic cloves , peeled and sliced
1 thumb-sized piece of ginger , peeled and chopped
2 whole cloves
1 cinnamon stick
2 cardamom pods , cracked
1 ½ tsp medium curry powder
50g frozen pea
50g frozen sweetcorn
50g flaked almond (optional)
375ml stock (1 stock cube dissolved in 375ml boiling water)

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Rinse and soak the rice for 10 mins. Heat a large, ovenproof saucepan. Add the oil, then the onion, garlic and ginger. Cook on a low heat until the onion is soft. Add the cloves, cinnamon and cardamom pods and cook for a further 2 mins on a low heat. Add the curry powder and cook for a further 2 mins, then stir.
  • Drain the rice and add it to the saucepan. Stir so that the rice is coated in the oil and spices. Add the peas, sweetcorn and half the flaked almonds, if using. Pour over the stock and stir.
  • Cover the pan with a lid or with a sheet of foil, then cook in the oven for 15-20 mins. Remove from the oven, scatter with the remaining almonds, if using, and serve.

Nutrition Facts : Calories 247 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 1.09 milligram of sodium

SPICY PASSION FRUIT-GLAZED SHRIMP



Spicy Passion Fruit-Glazed Shrimp image

Passion fruit gives the glaze a sweet-and-sour taste. Serve these kebabs over a bed of basmati or jasmine rice. When straining the glaze, press with the back of a spoon to extract as much passion fruit pulp as possible. Add a green salad and you have a perfect summer meal. From the June, 2005 Cooking Light.

Provided by CaliforniaJan

Categories     White Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup water
1/2 cup sugar
1/2 cup passion fruit pulp (about 4 passion fruit)
2 tablespoons fresh lime juice
1 teaspoon low sodium soy sauce
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon salt
32 large shrimp, peeled and deveined (about 1 1/2 pounds)
cooking spray
8 lime wedges

Steps:

  • Bring water and sugar to a boil in a small saucepan, stirring until sugar dissolves. Add passion fruit pulp, stirring well, and cook 1 minute. Remove from heat; cool 15 minutes.
  • Strain passion fruit mixture through a sieve into a large bowl; discard seeds. Add lime juice, soy sauce, red pepper, and salt, stirring well. Set 1/2 cup passion fruit mixture aside. Add shrimp to remaining passion fruit mixture, and toss well to coat. Cover and refrigerate 15 minutes.
  • Prepare grill.
  • Thread 4 shrimp on each of 8 (10-inch) skewers. Place skewers on grill rack coated with cooking spray. Grill 2 minutes on each side or until done, basting with reserved 1/2 cup passion fruit mixture. Serve with lime wedges.

Nutrition Facts : Calories 177, Fat 0.7, SaturatedFat 0.1, Cholesterol 85.8, Sodium 297.5, Carbohydrate 34.5, Fiber 3.6, Sugar 28.8, Protein 10.1

SPICY SPANISH-STYLE RICE



Spicy Spanish-Style Rice image

This Spanish rice-inspired spicy tomato rice recipe is super easy to make and is always a crowd-pleaser. When was the last time you had Spanish rice? You can substitute paprika for the chili powder.

Provided by Chef John

Categories     Side Dish     Rice Side Dish Recipes     Spanish Rice Recipes

Time 45m

Yield 8

Number Of Ingredients 12

1 tablespoon butter
2 cups uncooked long-grain white rice
⅓ cup diced jalapeno pepper
⅓ cup chopped green onion
1 clove garlic, crushed
1 teaspoon chili powder, or to taste
1 teaspoon ground cumin
½ teaspoon salt
½ teaspoon chipotle chile powder, or to taste
½ teaspoon cayenne pepper, or to taste
2 ¼ cups chicken stock
½ cup tomato sauce

Steps:

  • Melt butter in a pot over medium-low heat. Stir rice, jalapeno, green onion, and garlic together in the melted butter until rice is completely coated with butter. Add chili powder, cumin, salt, chipotle chile powder, and cayenne pepper; cook and stir until fragrant, about 1 minute.
  • Stir chicken stock and tomato sauce into rice mixture. Bring to a simmer, cover the pot, reduce heat to low, and simmer for 20 minutes. Turn heat off and leave pot covered on the burner for 8 minutes. Remove cover and fluff rice with a fork.

Nutrition Facts : Calories 193.6 calories, Carbohydrate 39.1 g, Cholesterol 4 mg, Fat 2.1 g, Fiber 1.2 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 435.5 mg, Sugar 1.1 g

CHICKEN WITH SPICY FRUIT



Chicken with Spicy Fruit image

This speedy stovetop entree is special enough to serve company, yet easy enough for everyday. The moist chicken gets wonderful flavor from a sweet sauce made with strawberry jam, dried cranberries and pineapple juice. I like to serve it with rice pilaf, peas, a garden salad and cloverleaf rolls. -Kathy Rairigh, Milford, Indiana

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1-1/4 cups unsweetened pineapple juice
1/4 cup dried cranberries
2 garlic cloves, minced
1/8 to 1/4 teaspoon crushed red pepper flakes
4 boneless skinless chicken breast halves (4 ounces each)
1/4 cup strawberry spreadable fruit
1 teaspoon cornstarch
2 green onions, thinly sliced

Steps:

  • In a large skillet, combine the pineapple juice, cranberries, garlic and red pepper flakes; bring to a boil. Add chicken. Reduce heat; cover and simmer for 10 minutes or until a thermometer reaches 170°. Remove chicken to a platter and keep warm. , Bring cooking liquid to a boil; cook for 5-7 minutes or until liquid is reduced to 3/4 cup. Combine spreadable fruit and cornstarch until blended; add to the skillet. Boil and stir for 1 minute or until thickened. Spoon over chicken. Sprinkle with onions.

Nutrition Facts : Calories 248 calories, Fat 3g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 66mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

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