Lemon Berry Smoothie Food
LEMON BERRY SMOOTHIE
This is a wonderfully healthy and refreshing smoothie...perfect for the summertime!
Provided by LISALC98
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Place yogurt, milk, ice cubes, blueberries, strawberries, and lemonade mix in a blender. Pulse until smooth and creamy.
Nutrition Facts : Calories 98.2 calories, Carbohydrate 19.6 g, Cholesterol 2.3 mg, Fat 0.3 g, Fiber 1.6 g, Protein 5.6 g, SaturatedFat 0.1 g, Sodium 73.3 mg, Sugar 14.9 g
LEMON BERRY CRUSH SMOOTHIE
Make and share this Lemon Berry Crush Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 5
Steps:
- Place milk, Crystal Light, yogurt, blueberries and ice cubes in blender container; cover.
- Blend on high speed until smooth; serve immediately.
Nutrition Facts : Calories 74.1, Fat 0.6, SaturatedFat 0.3, Cholesterol 3.1, Sodium 65.3, Carbohydrate 13.2, Fiber 0.9, Sugar 11.7, Protein 4.6
LEMON BERRY SMOOTHIE
I got a recipe similar to this in am email from Kraft. I have tweaked it to our liking and specific dietary needs. This one is really good! We like it to be very lemonade-y. But if you don't want that to be the overpowering taste then reduce the lemonade powder by 1/4 tsp.
Provided by ladypit
Categories Smoothies
Time 6m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Add the ingredients to your blender in the order listed. Blend on high for about 30 seconds or until fully blended. You can add 1 cup of ice cubes if you like your smoothies icy.
Nutrition Facts : Calories 229.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 6.1, Sodium 191.1, Carbohydrate 43.7, Fiber 2.5, Sugar 41.6, Protein 13.8
RASPBERRY LEMON SMOOTHIE
This not-too-tart smoothie is a refreshing snack. The sour lemon and raspberries are tamed by adding honey as a sweetener. My girls love it!
Provided by Tiina Dygert Hazelett
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Place the ice into a blender pitcher. Add the yogurt, lemon quarters, raspberries, and honey. Cover, and blend until the mixture is smooth, or to your desired consistency. Pour into chilled glasses to serve.
Nutrition Facts : Calories 146.4 calories, Carbohydrate 32.1 g, Cholesterol 4.6 mg, Fat 1.4 g, Fiber 3.4 g, Protein 5.2 g, SaturatedFat 0.8 g, Sodium 63.7 mg, Sugar 27.1 g
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