Lemon Ginger Hummus Food
LEMON GINGER HUMMUS
Make and share this Lemon Ginger Hummus recipe from Food.com.
Provided by Rebecca Downey
Categories Lemon
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend chickpeas, tahini, olive oil, and lemon juice until well-combined.
- Stir in salt, ginger, and pepper.
- Chill in the refrigerator before serving.
Nutrition Facts : Calories 340, Fat 11, SaturatedFat 1.4, Sodium 929.6, Carbohydrate 51.1, Fiber 9.8, Sugar 0.6, Protein 11.3
GINGERED HUMMUS
Provided by Florence Fabricant
Categories dips and spreads
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Combine ginger, garlic and lemon juice in blender or food processer and process until well mixed.
- Add half chick peas, process until pureed, then add remaining chick peas and process until mixture is smooth.
- With machine running slowly, drizzle in olive oil.
- Season to taste with salt and cayenne pepper. Serve with bread, crackers or toasted triangles of pita bread.
Nutrition Facts : @context http, Calories 179, UnsaturatedFat 8 grams, Carbohydrate 19 grams, Fat 10 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 428 milligrams, Sugar 5 grams
HUMMUS
Hummus is basically chickpea paste. In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon. But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za'atar.
Provided by Mark Bittman
Categories easy, quick, dips and spreads, appetizer
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Put the chickpeas, tahini, cumin or paprika, oil, garlic and lemon juice in a food processor, sprinkle with salt and pepper and begin to process; add chickpea-cooking liquid or water as needed to produce a smooth purée.
- Taste and adjust seasoning, adding more salt, pepper or lemon juice as needed. Serve, drizzled with some olive oil and sprinkled with a bit of cumin or paprika and some parsley.
Nutrition Facts : @context http, Calories 206, UnsaturatedFat 13 grams, Carbohydrate 12 grams, Fat 16 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 209 milligrams, Sugar 0 grams
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