PERFECT PAN-SEARED SHRIMP WITH GARLIC BUTTER
from America's Test Kitchen TV show. Their note: The cooking times below are for 21/25 shrimp (that is, the size of the shrimp is such that there are 21 to 25 in 1 pound). If 21/25 shrimp are not available, adjust cooking times slightly. Either a nonstick or traditional skillet will work for this recipe, but a nonstick will simplify cleanup.
Provided by TesB7083
Categories Very Low Carbs
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- INSTRUCTIONS.
- Beat butter with fork in small bowl until light and fluffy. Stir in garlic, lemon juice, parsley, and 1/8 teaspoon salt until combined. Set aside.
- Heat 1 tablespoon oil in 12-inch skillet over high heat until smoking. Meanwhile, toss shrimp, salt, pepper, and sugar in medium bowl. Add half of shrimp to pan in single layer and cook until spotty brown and edges turn pink, about 1 minute. Remove pan from heat; using tongs, flip each shrimp and let stand until all but very center is opaque, about 30 seconds. Transfer shrimp to large plate. Repeat with remaining tablespoon oil and shrimp; after second batch has stood off heat, return first batch to skillet along with flavored butter and toss to combine. Cover skillet and let stand until shrimp are cooked through, 1 to 2 minutes. Serve with lemon wedges, if desired.
PAN-SEARED SHRIMP
Garlic, parsley and wine punch up the buttery flavor of this simple shrimp recipe and give it a decadent and special feel. Party-pretty and perfect for drop-in dinner guests! Patricia Zartman - York, PA
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute shrimp and garlic in oil for 3 minutes. Add wine and seasoning; cook and stir 3-5 minutes longer or until shrimp turn pink. Serve with rice; sprinkle with parsley.
Nutrition Facts : Calories 262 calories, Fat 9g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 238mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
SPICY PAN SEARED SHRIMP
Provided by Living the Gourmet
Time 25m
Number Of Ingredients 9
Steps:
- De-vein and pat dry the shrimp. Place in a covered container.
- Combine all of the ingredients for the rub in a small bowl and pour over the shrimp and toss.
- Place in the refrigerator for 1 to 2 hours or more.
- Heat a large cast iron frying pan with 1 tbs. of Mazola Corn Oil.
- Add a few shrimps at a time, do not overcrowd the pan!
- Cook the shrimp about 2 - 2 ½ minutes, depending on how large the shrimps are, until the edges turn pink and the shrimp is cooked through, turning the shrimp once so that they are a beautiful golden color on each side.
- Place shrimp on a platter as they are cooked.
- Serve with desired sides; I served mine with sweet potato fries and homemade flatbread.
Nutrition Facts : ServingSize 4-6
QUICK AND EASY PAN SEARED SPICY GARLIC SHRIMP
With just a little pre-planning, you can have a delicious dinner in about 30 minutes.
Provided by Miranda Roderick
Categories Seafood
Time 45m
Number Of Ingredients 10
Steps:
- 1. Mix all ingredients by hand in a large mixing bowl. Set aside.
- 2. Add 1 tsp of olive oil to a wok or heavy non-stick pan. Heat over high heat until oil is very hot.
- 3. Add shrimp and stir quickly otherwise shallots and garlic will burn. Cook until shrimp are pink in color and firm to the touch. Approximately 3-4 minutes depending on how large your shrimp are. Remove from heat and set aside.
- 4. Add 1 tsp of olive oil to remnants in pan. Add fresh broccoli pieces or green beans and stir fry until bright green in color and remove from heat. Serve with jasmine rice or couscous.
4 MINUTE SPICY GARLIC SHRIMP
Provided by Rachael Ray : Food Network
Categories main-dish
Time 17m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium high heat. Add extra-virgin olive oil, 2 turns of the pan, garlic, red pepper flakes and shrimp. Season with grill seasoning or salt and pepper and cook shrimp 3 minutes or until just pink. Toss with lemon zest, juice and chopped parsley. Remove shrimp to a serving platter leaving the garlic cloves in the pan.
SWEET AND SPICY SHRIMP
This tasty shrimp appetizer is on your table in 10 minutes!
Provided by Lisa Grant
Categories Appetizer
Time 15m
Number Of Ingredients 10
Steps:
- Heat olive oil and butter on medium heat in a cast iron pan. Add shrimp and cook for 1 to 2 minutes or until they start to turn pink.
- In a small bowl, add Sriracha, honey, vinegar, ketchup, onion powder and paprika. Mix well then add to the pan. Stir the shrimp and sauce well and cook for another minute or until shrimp are fully cooked. Remove shrimp with a slotted spoon and keep warm in a bowl.
- Continue to cook sauce for another 5 minutes or until it starts to thicken. Pour sauce over shrimp.
- Garnish with green onion or cilantro before serving.
Nutrition Facts : Calories 236 kcal, Carbohydrate 10 g, Protein 23 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 300 mg, Sodium 1095 mg, Sugar 10 g, ServingSize 1 serving
SPICY HONEY LIME SHRIMP RECIPE
Mouthwatering, easy 15 minute meal!
Provided by The Chunky Chef
Categories Main Course
Time 15m
Number Of Ingredients 12
Steps:
- Heat skillet over MED HIGH heat. Add oil and butter. Season shrimp with salt, pepper, chili powder and cayenne.
- Add shrimp to the skillet in a single layer (you may need to cook the shrimp in batches, depending on the size of your skillet). Cook, 2 minutes per side, until pink and golden brown. Transfer cooked shrimp to a plate.
- Reduce heat to MED. Whisk together sauce ingredients in a small bowl, then add to the hot skillet.
- Stir and let cook a minute or so, until bubbling. Add shrimp back to pan and stir to coat.
- Serve with lime wedges and minced cilantro if desired.
Nutrition Facts : Calories 511 kcal, Carbohydrate 31 g, Protein 60 g, Fat 17 g, SaturatedFat 11 g, Cholesterol 722 mg, Sodium 2877 mg, Fiber 2 g, Sugar 24 g, ServingSize 1 serving
SPICY WOK-SEARED SHRIMP
Provided by Robin Miller : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Soak cellophane noodles in hot water for 10 minutes, until soft. Drain and set aside.
- While the noodles are soaking, in a small bowl, whisk together broth, soy sauce, cornstarch, and red pepper flakes. Set aside.
- Heat oil in a wok or large skillet over medium-high heat. Add ginger and garlic and cook for 1 minute. Add shrimp and cook for 2 to 3 minutes, until pink. Add broth mixture and cook 1 minute, until shrimp are cooked through and sauce thickens. Remove from heat and stir in scallions. Serve half of the shrimp over cellophane noodles with all of the sauce. Reserve remaining shrimp for shrimp cakes, if desired.
BLACKENED SHRIMP
Blackened shrimp is a spicy meal with bold flavors and it only takes about 20 minutes to make. This simple recipe features pan seared shrimp in a simple homemade blackening seasoning.
Provided by lyuba
Categories Main Course
Time 21m
Number Of Ingredients 12
Steps:
- If you bought shrimp in shells, make sure to shell and devein the shrimp first. (Detailed instructions here.)
- Pat clean shrimp dry with a paper towel and add them to the mixing bowl.
- In another small bowl, mix together all the ingredient for the blackening seasoning.
- Add melted butter to the shrimp and toss to coat them evenly.
- Sprinkle blackening seasoning over the shrimp as you gently mix. Make sure that shrimp is evenly coated in seasoning.
- Preheat a cooking pan over medium-high heat. (Make sure that the pan is completely preheated before adding shrimp.)
- Add a tablespoon of butter and add shrimp after it's melted. Make sure the shrimp are in one even layer.
- Cook shrimp until pink and opaque on one side and then flip to the other side. Cook shrimp just until they are pink and opaque on that side as well. Depending on the size, shrimp will take 4-7 minutes to cook altogether.
- Take them out of the pan as soon and they're cooked and serve with your favorite sides or over pasta.
Nutrition Facts : Calories 411 kcal, Carbohydrate 7 g, Protein 48 g, Fat 21 g, SaturatedFat 11 g, Cholesterol 617 mg, Sodium 3084 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
SCALLOP FRA DIAVOLO
This decadent scallop fra diavolo is made with an easy, homemade spicy tomato sauce and seared sea scallops. Perfect for date night!
Provided by Sarah Trenalone
Categories Main Course
Time 35m
Number Of Ingredients 16
Steps:
- Add the oil, onions, chili flakes and salt to a large, shallow pan. (Use a 12" pan or larger, see recipe notes.) Cook the onions over medium heat until they begin to brown (~5 min). Add the garlic and cook 1 more minute, or until the garlic is fragrant.
- Add the tomatoes, water, and oregano to the pan. Increase the heat to medium-high and bring to a simmer.
- Simmer the tomatoes for 20-25 minutes, or until most of the water has evaporated and the sauce has thickened.Taste the sauce and add more chili flakes, salt, or oregano if desired. Simmer 1-2 more minutes if you added more seasoning.
- While the sauce simmers, bring a large pot of salted water to a rolling boil. Cook spaghetti according to package directions.Add the cooked spaghetti to the pasta sauce and toss to coat.
- Heat butter and oil in a heavy-bottom pan on high heat and allow to melt, but not brown. If butter starts to brown or smoke, lower heat slightly.Pat scallops dry (they won't sear properly if they're still damp). Toss with a little salt, garlic powder, and cayenne (if using).Add scallops to the pan, and let them sit on one side for 2 minutes per side, until each side is golden brown.
- Divide pasta between two plates, and then divide the scallops between the dishes (3-5 per plate). Garnish with fresh basil if desired. Serve immediately.
Nutrition Facts : Calories 966 kcal, Carbohydrate 115 g, Protein 32 g, Fat 43 g, SaturatedFat 9 g, Cholesterol 39 mg, Sodium 1094 mg, Fiber 11 g, Sugar 18 g, ServingSize 1 serving
23 POPULAR ROCKFISH RECIPES
Number Of Ingredients 22
Steps:
- Choose your favorite dish!
- Prepare ingredients according to the recipe.
- Be ready in 30 minutes or less!
SPICY SEARED SCALLOPS
These tasty seared scallops are spiced with Cajun seasonings, making for a delicious appetizer or addition to risotto or pasta.
Provided by Diana Rattray
Categories Appetizer Dinner Entree Main Course Salad
Time 1h11m
Number Of Ingredients 6
Steps:
- Enjoy.
Nutrition Facts : Calories 199 kcal, Carbohydrate 20 g, Cholesterol 40 mg, Fiber 4 g, Protein 20 g, SaturatedFat 2 g, Sodium 1133 mg, Sugar 6 g, Fat 6 g, ServingSize 18-20 scallops (4-6 servings), UnsaturatedFat 0 g
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