Spicy Mandarin Shrimp Vegetable Stir Fry Food

MANDARIN SHRIMP STIR-FRY

Steps:

• Heat 1 tablespoon oil in large skillet or wok over high heat. Add vegetables; cook and stir 4 minutes or until vegetables are crisp-tender. Remove from skillet; set aside.
• Pour remaining 1 tablespoon oil into skillet. Add shrimp; cook and stir 2 minutes or just until shrimp turn pink. Return vegetables to skillet.
• Whisk together teriyaki sauce and cornstarch in small bowl until smooth. Add sauce mixture to skillet; cook and stir 1 minute or until sauce thickens. Add oranges; stir gently.

SPICY SHRIMP AND VEGETABLE STIR-FRY

Steps:

• Combine first 6 ingredients in a bowl. Heat a large nonstick skillet over medium-high heat. Add soy sauce mixture; cook until lightly thickened, about 1 minute. Add vegetables and red pepper flakes. Cook, stirring constantly, until vegetables are soft, about 1 minute. Add shrimp and 1/4 cup water. Cook, stirring often, until shrimp are just cooked through, 2 to 3 minutes more. Divide among 4 bowls; serve immediately.

MANDARIN SHRIMP AND VEGETABLE STIR FRY

Steps:

• Combine marmalade, soy sauce, vinegar, hot pepper sauce and cornstarch; stir to dissolve cornstarch. Set aside.
• Place large skillet or wok over high heat for 1 minute, then add oil. Heat oil for 30 seconds then add ginger, garlic and shrimp. Stir fry for 2-3 minutes. Remove from wok and set aside. Add bell peppers and broccoli, cook for 1 minute. Add water; cover and reduce heat for medium. Cook 4-5 minutes.
• Uncover and heat to high, add shrimp, marmalade mixture and water chestnuts. Cook for 2 minutes.
• Season to taste. Add green onions. Serve over hot cooked rice.

MANDARIN ORANGES WITH SHRIMP

Steps:

• Mix sherry and cornstarch together.
• Marinate shrimp in mixture 5 minutes.
• Heat oil in wok or skillet, enough to cover bottom.
• Stir-fry shrimp just until color changes.
• Add mandarin orange segments, sugar, and salt.
• Stir-fry until just until heated through, no more than 1 minute.
• Serve with rice.

SPICY SHRIMP AND VEGETABLE STIR FRY

Steps:

• Using a wok on high heat, pour in 1/2 of the oil (1/4 cup), half of the shrimp and half of the garlic and stir fry for 3 minutes or until shrimp turns pink.
• Add 1/4 teaspoon of the hot sauce and then transfer to large bowl.
• Repeat with the remaining shrimp, garlic and hot sauce.
• Add vegetables (mushrooms - carrots) to empty wok over high heat (there is some oil remaining from the shrimp, if not add some additional oil to wok) and then stir fry mixture 3 minutes or until vegetables are crisp tender; add to shrimp in bowl.
• Add remaining ingredients (coconut milk - cilantro) to wok and stir fry for 3 minutes, stirring constantly.
• Return shrimp and vegetables to wok and stir fry for 3-5 minutes.

SPICY SZECHUAN SHRIMP STIR-FRY (LOW FAT)

Steps:

• In a bowl toss shrimp with sherry, ginger, garlic and red pepper flakes; cover and refrigerate for 30 minutes.
• In a small bowl, combine cornstarch and broth; whisk to dissolve the cornstarch; set aside.
• In another small bowl combine soy sauce, chili-garlic sauce and sugar; set aside.
• Heat 2 tablespoons peanut oil a wok or large heavy frypan.
• Add in the red bell pepper and stir-fry until crisp-tender (about 4 minutes).
• Add in the shrimp (coated with marinade) and stir-fry for 2 minutes.
• Add in green onions; stir-fry for about 30 seconds.
• Add in soy sauce mixture, and the cornstarch/broth mixture; cook until thickened (about 1 minute).
• Transfer to a bowl and serve with rice.

SPICY SHRIMP STIR-FRY

Steps:

• Heat oil in a wok or a heavy skillet over high heat. Add shrimp and stir-fry about 1-2 minutes on each side or until the shrimp is just cooked through. Remove shrimp from the wok with a slotted spoon and transfer it on a plate.
• Add snow peas, bell pepper, onion, ginger and garlic to the wok and stir-fry for 2-3 minutes. Add coconut milk, soy sauce, and curry paste. Boil until sauce thickens slightly, stirring frequently for about 2 minutes. Add the shrimp and stir for 1 minute. Season with salt and pepper. Transfer to a serving dish. Serve immediately. Garnish with green onions, if desired.