Spicy Chorizo And Red Lentil Soup With Kale Food

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SPICY CHORIZO AND RED LENTIL SOUP WITH KALE



Spicy Chorizo and Red Lentil Soup with Kale image

This recipe, adapted from "The Alaska from Scratch" Cookbook," by Maya Wilson, transforms a brothy lentil soup into a spicy, warming main dish with the addition of fresh Mexican-style chorizo and chopped kale. This simple winter dinner also features carrots, which grow unusually sweet in Alaska's summer light and temperatures, and are a root-cellar staple. Sweet or spicy Italian sausage works well as a substitute for the chorizo.

Provided by Julia O'Malley

Categories     easy, soups and stews, main course

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 12

4 links fresh (uncured) Mexican-style chorizo, casings removed (1 pound)
2 tightly packed cups chopped kale
1 medium onion, chopped
2 medium carrots, peeled and sliced into 1/4-inch rounds
2 stalks celery, sliced 1/4-inch thick
2 garlic cloves, minced
1/2 teaspoon kosher salt, more to taste
1/4 teaspoon ground black pepper
2 quarts low-sodium chicken broth
1 14.5-ounce can diced tomatoes, with juice
1 cup red lentils
Crusty bread, for serving

Steps:

  • Set a large pot or Dutch oven over medium-high heat. Add the chorizo and cook, breaking the sausage into small pieces and stirring occasionally, until the chorizo is browned, about 8 minutes.
  • Add the kale, onion, carrots, celery and garlic and cook, stirring occasionally, until the vegetables are just starting to become tender, about 5 minutes. You should hear a steady sizzle from the pot; adjust the heat as needed. Season with salt and pepper.
  • Add the chicken broth, tomatoes and lentils, and bring to a boil. Reduce the heat to low, cover and gently simmer, stirring occasionally, for 20 minutes, or until the lentils are soft.
  • When ready to serve, taste and adjust the seasonings. Serve hot with crusty bread. Leftovers can be refrigerated in an airtight container for up to 7 days.

Nutrition Facts : @context http, Calories 406, UnsaturatedFat 14 grams, Carbohydrate 25 grams, Fat 24 grams, Fiber 5 grams, Protein 25 grams, SaturatedFat 9 grams, Sodium 917 milligrams, Sugar 4 grams

RED LENTIL SOUP WITH KALE AND CHORIZO



Red Lentil Soup with Kale and Chorizo image

This red lentil soup with kale and chorizo includes inexpensive, everyday ingredients like sweet potatoes and lentils. A hearty and satisfying winter dinner and also, because it reheats beautifully, a take-to-work lunch.

Provided by Samantha Seneviratne

Categories     Mains

Time 50m

Number Of Ingredients 12

2 tablespoons olive oil
1 medium (6 1/2 oz) onion (cut into small dice)
2 large garlic cloves (minced)
8 ounces store-bought or homemade fresh chorizo sausage
One (14-ounce) sweet potato (peeled and diced)
4 cups store-bought canned chicken broth or homemade chicken stock
2 cups water
8 ounces Lacinato kale (stemmed and thinly sliced)
3/4 cup red lentils
1 to 2 tablespoons distilled white vinegar or fresh lemon juice
Kosher salt
Freshly ground black pepper

Steps:

  • In a large heavy-bottomed pot set over medium-low heat, warm the oil. Add the onion and garlic and cook, stirring occasionally, until translucent and softened, 6 to 8 minutes.
  • Increase the heat to medium, add the chorizo, and cook, breaking the meat up with a wooden spoon, until it's no longer pink, 2 to 3 minutes. Toss in the sweet potato and cook, stirring frequently, for another 2 to 3 minutes.
  • Stir in the chicken broth and water. Bring to a simmer and cook until the potatoes begin to soften, about 10 minutes. Stir in the kale and the lentils and cook until the lentils are just tender but not mushy, 10 to 15 minutes more. Stir in the vinegar and season with salt and pepper to taste.

Nutrition Facts : ServingSize 1 bowl, Calories 341 kcal, Carbohydrate 29 g, Protein 21 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 40 mg, Sodium 935 mg, Fiber 10 g, Sugar 1 g, UnsaturatedFat 7 g

SOUP - SPICED RED LENTIL, TOMATO, AND KALE SOUP RECIPE - (4.4/5)



Soup - Spiced Red Lentil, Tomato, and Kale Soup Recipe - (4.4/5) image

Provided by BlueSchmoo

Number Of Ingredients 15

1 teaspoon coconut oil (or other oil)
2 large garlic cloves, minced
1 sweet onion, diced
3 celery stalks, diced
1 bay leaf
1 & 1/4 teaspoon ground cumin
2 teaspoons chili powder
1/2 teaspoon ground coriander
1/4 - 1/2 teaspopon smoked sweet paprika, or to taste
1/8 teaspoon cayenne pepper, or to taste
14 ounce can tomatoes, diced
5 - 6 cups vegetable broth, more if desired
1 cup red lentils, rinsed and drained
Fine grain sea salt and pepper, to taste
2 handfuls torn kale leaves or spinach

Steps:

  • In a large pot, sauté the onion and garlic in oil for about 5-6 minutes over medium heat. Add in the celery and sauté for a few minutes more. Stir in the bay leaf and the spices (cumin, chili powder, coriander, paprika, cayenne). You can add half the spices and add more later if you prefer. Stir in the can of tomatoes (including juice), broth, and lentils. Bring to a boil, reduce heat, and then simmer, uncovered, for about 20-25 minutes, until lentils are tender and fluffy. Stir in kale or spinach and season to taste adding more spices if you wish.

RED LENTIL & CHORIZO SOUP



Red lentil & chorizo soup image

Sweet smoked paprika and cumin flavour this rustic blend topped with spicy Spanish sausage

Provided by Barney Desmazery

Categories     Lunch, Main course

Time 1h

Number Of Ingredients 13

1 tbsp olive oil , plus extra for drizzling
200g cooking chorizo , peeled and diced
1 large onion , chopped
2 carrots , chopped
pinch of cumin seeds
3 garlic cloves , chopped
1 tsp smoked paprika , plus extra for sprinkling
pinch of golden caster sugar
small splash red wine vinegar
250g red lentil
2 x 400g cans chopped tomato
850ml chicken stock
plain yogurt , to serve

Steps:

  • Heat the oil in a large pan. Add the chorizo and cook until crisp and it has released its oils. Remove with a slotted spoon into a bowl, leaving the fat in the pan. Fry the onion, carrots and cumin seeds for 10 mins until soft and glistening, then add the garlic and fry for 1 min more. Scatter over the paprika and sugar, cook for 1 min, then splash in the vinegar. Simmer for a moment, then stir in the lentils, and pour over the tomatoes and chicken stock.
  • Give it a good stir, then simmer for 30 mins or until the lentils are tender. Blitz with a hand blender until smooth-ish but still chunky. Can be made several days ahead or frozen for 6 months at this point. Serve in bowls, drizzled with yogurt and olive oil, scattered with the chorizo and a sprinkling of paprika.

Nutrition Facts : Calories 260 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 18 grams protein, Sodium 1.1 milligram of sodium

SPICY LENTIL AND CHORIZO SOUP WITH KALE



Spicy Lentil and Chorizo Soup with Kale image

A spicy and hearty soup that will warm you from the inside out! Super easy and quick to make and even better the next day!

Provided by Jenn

Categories     Dinner

Number Of Ingredients 14

1 lb Dried Lentils, rinsed and drained
8 oz Ground Chorizo
1 T Extra Virgin Olive Oil
1 med Vidalia Onion, diced
3 med Carrots, diced
3 med Celery Stalks, diced
2 cloves Garlic, minced
Salt & Pepper, to taste
2 T White Vinegar
1 15oz can Diced Tomatoes
7 cups Chicken Broth
1 Bay Leaf
2 tsp Smoked Paprika
4 cups Kale, chopped

Steps:

  • Place the rinsed and drained lentils in a large heatproof bowl and cover with boiling water. Let sit for about 30 minutes.
  • While the beans are softening, in a large Dutch Oven or soup pot, brown the chorizo then remove and set aside.
  • In the same pot, add the olive oil and heat on medium. Once heated, add the onions, carrots, celery and garlic. Let soften for about 6 minutes, stirring every few minutes so the garlic doesn't burn. Season with salt & pepper.
  • Drain the hot water from the beans. Raise the heat on the pot to med/high. Now add the beans and vinegar to the pot and let simmer until the vinegar cooks off. This will take about 2-3 minutes.
  • To the pot, add the chorizo, tomatoes (including juice), chicken broth, bay leaf, smoked paprika. Cover the pot with lid leaving some venting, then simmer on med/low for about 30 minutes. Stirring occasionally.
  • After 30 minutes, add the kale and stir.
  • Remove from heat and enjoy right away or save for later! This makes a great make-ahead meal and is delicious on its own or served with warm bread.

Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat

RED LENTIL AND CHORIZO SOUP



Red Lentil and Chorizo Soup image

Make and share this Red Lentil and Chorizo Soup recipe from Food.com.

Provided by RecipeNut

Categories     Lentil

Time 38m

Yield 8 cups, 6 serving(s)

Number Of Ingredients 10

5 cups low sodium chicken broth
2 cups water
1 lb dried red lentils
1 whole onion, chopped
3 garlic cloves, chopped
2 teaspoons ground cumin
1/2 teaspoon cayenne pepper
2 tablespoons extra virgin olive oil
1 lb chorizo sausage, links or 1 lb hot Italian sausage link
4 cups Baby Spinach

Steps:

  • In a 5-quart soup pot, bring broth, water, lentils, onion, garlic, cumin, and cayenne pepper to a boil; reduce heat to low, cover, and simmer 25 minutes.
  • Meanwhile, heat oil in a large skillet over medium heat. Add chorizo or sausage links and cook 12 to 15 minutes, or until fully cooked. When cool enough to handle, cut chorizo into slices. Add to soup, along with spinach, and cook 3 to 4 minutes longer, until spinach is wilted.

Nutrition Facts : Calories 700.1, Fat 35.7, SaturatedFat 12, Cholesterol 66.5, Sodium 1016.6, Carbohydrate 52.6, Fiber 24, Sugar 2.7, Protein 42.8

RED RUSSIAN KALE AND CHORIZO SOUP RECIPE - (4.7/5)



Red Russian Kale and Chorizo Soup Recipe - (4.7/5) image

Provided by pressurecooker

Number Of Ingredients 9

8 oz. Spanish chorizo, thinly sliced crosswise
1 T olive oil
1 large onion, chopped
2 large garlic cloves, minced
1/2 tsp each red chile flakes and pepper
7 cups reduced sodium chicken broth
3/4 lb. russet potatoes, peeled and chopped
12 oz. Red Russian kale, or other kale, stems removed and leaves cut into slender ribbons
Kosher salt (optional)

Steps:

  • 1. Cook chorizo in oil in a pot over medium high heat, stirring often, until browned, about 5 minutes. Transfer chorizo to a paper towel with a slotted spoon. 2. Add onion to fat in pot and sauté until softened, 3 to 5 minutes. Stir in garlic, chile flakes, and pepper; cook about 1 minute. Add broth and potato; cover and bring to a boil. Reduce heat and simmer until potato is tender, about 5 minutes. 3. Stir in kale and chorizo; cover and bring to a boil. Reduce heat; simmer until kale is tender, 3 to 5 minutes. Season with salt.

SPICY LENTIL AND KALE SOUP



Spicy Lentil and Kale Soup image

Make and share this Spicy Lentil and Kale Soup recipe from Food.com.

Provided by JackieOhNo

Categories     Lentil

Time 30m

Yield 6 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
2 anchovy fillets
4 ounces pancetta, d iced
1 large baking potato, peeled and chopped
2 carrots, peeled and chopped
1 onion, chopped
3 -4 garlic cloves, minced
2 -3 sprigs fresh rosemary
1 bay leaf
2 teaspoons smoked paprika
1 teaspoon crushed red pepper flakes
1/2 teaspoon ground allspice
salt and black pepper
1 1/2 cups dried lentils
2 (32 ounce) containers chicken broth
1 (14 1/2 ounce) can fire-roasted diced tomatoes
1 bunch kale, chopped

Steps:

  • In a large, heavy soup pot, heat the oil over medium-high heat. Stir in the anchovies until melted, then add the pancetta and cook until crisp. Add the potato, carrots, onion, and garlic. Add the rosemary, bay leaf, paprika, red pepper, allspice, salt and pepper; cook until vegetables are softened, about 8 minutes.
  • Stir in the lentils, chicken broth and tomatoes and bring to a boil. Lower the heat, stir in the kale, and simmer until the lentils are tender, about 30 minutes. Discard the bay leaf and rosemary sprigs.

Nutrition Facts : Calories 340.8, Fat 7.5, SaturatedFat 1.3, Cholesterol 1.1, Sodium 1248.9, Carbohydrate 47.7, Fiber 17.9, Sugar 6.5, Protein 21.9

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