Authentic Steak Chicana Food

CHICANA

Steps:

• Heat a large skillet over medium heat. Throw in the round steak, bell pepper and onion. Pour the tomato sauce and water over all, and season with garlic, cumin and chili powder. Cover and simmer for 45 minutes.

STEAK A LA CHICANA

Steps:

• Trim fat from meat and cut into 1-inch pieces. Melt shortening in a 12-inch skillet over medium heat. Add meat. Cover and simmer about 10 minutes, stirring occasionally. Add salt, pepper, garlic, cumin and cayenne. Stir, cover and simmer 10 minutes. Cut onion and peppers into slices, stir into meat; cover. When onion is tender, add cut-up tomatoes. Simmer 10-15 minutes and serve

SICILIAN STYLE STEAK

Steps:

• Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a broiler pan.
• Stir the bread crumbs, Parmesan cheese, seasoned salt, and garlic powder together in a shallow dish such as a pie plate. Pour the olive oil into a separate shallow dish. Dip the t-bone steaks in the olive oil on both sides; allow excess to drip off. Press the steaks into the bread crumb mixture, and place onto the prepared broiler pan.
• Bake on the middle rack in the preheated oven until the steaks have cooked to your desired degree of doneness, about 15 minutes for medium. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium.

STEAK CHICANA

Steps:

• Cut the chuck roast into 2-inch cubes and season with salt and pepper.
• Heat oil on medium-high in a Dutch oven until shimmering.
• Add the meat and brown on all sides.
• Add sliced onion and saute for 5 minutes.
• Add bell pepper and garlic and saute for another 5 minutes.
• Add tomatoes, and seasonings and bring to a simmer.
• Cover and simmer on low for three hours on stove. Alternatively, you may cover and put in a 300-degree oven and cook for three hours. You may also cook for 8 hours on low in a 6-quart slow cooker (or 6 hours on high).
• Serve in tortillas with beans (like a burrito) or on its own in a bowl and enjoy!

STEAK CHICANA

Steps:

• Remove most fat from the meat and dice into 3/4 inch pieces. Mix flour, salt & pepper used to cover the meat for browning. Dice tomatoes, onions, chilies, jalapenos and garlic.
• In a very large fry pan or roaster pan, brown the meat on all sides in hot oil. Add beef broth and all other ingredients except tortillas. Reduce heat to simmer and cover.
• Let cook 3 to 4 hrs or until meat is very tender and the mixture has thickened suitable for burritos. You may have to cook with lid removed the last hour.

CHICANA...MEXICAN I THINK?

Steps:

• In crockpot add the roast, peppers, onion, garlic, tomatoes, tomato paste, chili powder and salt. Stir until well combined.
• Set crockpot for 8 hours if you have a timer on low and let cook.
• Serve with refried beans and rice!
• If cooking on the stove, add a 28 oz can of water (the can the tomatoes were in) to start with, you may need more or not as the cooking time goes on. You may have a faster cook time with this method.