Spicy Bean Salsa Food

SPICY BLACK BEAN SALSA

Steps:

• Combine the first ten ingredients into a large bowl.
• Season with salt and pepper.
• Cover and refrigerate for 24 hours to let all the flavors meld together.

SPICY BEAN SALSA

Steps:

• In a medium bowl, combine black-eyed peas, black beans, corn, onion, green bell pepper, jalapeno peppers and tomatoes. Season with Italian-style salad dressing and garlic salt; mix well. Cover, and refrigerate overnight to blend flavors.

MEXICAN BEAN BURGERS WITH LIME YOGURT & SALSA

Steps:

• Heat grill to high. Tip the beans into a large bowl, then roughly crush with a potato masher. Add the breadcrumbs, chilli powder, coriander stalks and ½ the leaves, egg and 2 tbsp salsa, season to taste, then mix together well with a fork.
• Divide the mixture into 6, then wet your hands and shape into burgers. The burgers can now be frozen. Place on a non-stick baking tray, then grill for 4-5 mins on each side until golden and crisp. To cook from frozen, bake at 200C/fan 180C/gas 6 for 20-30 mins until hot through.
• While the burgers are cooking, mix the remaining coriander leaves with the yogurt, lime juice and a good grind of black pepper. Split the buns in half and spread the bases with some of the yogurt. Top each with leaves, avocado, onion, a burger, another dollop of the lime yogurt and some salsa, then serve.

SPICY BEAN AND CORN SALSA SIDE

Steps:

• Combine black beans, salsa, corn, onion, and bell pepper in a large bowl. Cover and refrigerate until chilled, about 1 hour.

SPICY BLACK BEAN SALSA

Steps:

• Combine ingredients.
• Chill several hours before serving.
• Serve with tortilla chips, if desired.

SPICY BEAN SALSA

Steps:

• 1. In a medium boel combine black eyed peas, black beans, corn, onion, green bell pepper, jalapenos and tomatoes.
• 2. Season with Ital. dressing and garlic salt. Add a pinch of salt & pepper to taste.
• 3. Cover and refrigerate overnight to meld flavors together.

SPICY BLACK BEAN & CORN SALSA

Steps:

• Place all ingredients in blender.
• Blend ingredients on a dicing setting.

SPICY BLACK BEAN TACOS

Steps:

• In a large frying pan, heat the oil and add the garlic. Fry until golden, then add the beans. Pour in the cider vinegar, honey and spices along with 1 tsp or more of salt, to taste. Cook until warmed through, crushing gently with the back of your wooden spoon, then set aside.
• The best way to make the guacamole is with a large stone pestle and mortar, but you can use a medium bowl and a flat-ended rolling pin instead. Crush the garlic, coriander and chilli into a rough paste. Scoop in the avocado with a little salt and crush roughly - you want it chunky, not smooth. Squeeze in the lime juice and set aside.
• Mix the salsa ingredients in a small bowl. Heat a griddle pan or steamer and quickly griddle the tortillas or steam a stack of them to warm up. Reheat the bean mixture.
• To serve, put 1-2 heaped tbsp of beans on a tortilla. Top with a big spoonful of guacamole and some salsa, hot sauce and a dollop of soured cream or yogurt.

SPICY,CHEESY, SALSA, BEAN, DIP

Steps:

• In a micro proof bowl mix all ingredients.
• Heat for 2 minutes, stir and heat for 2 more minutes.

SPICY SALSA

Steps:

• Heat oil in a large pan add onions and peppers till soft add garlic cook 1 minute.
• Add remaining ingredients and simmer 15-20 minutes to reduce liquid.
• Adjust seasoning and place in hot washed jars.
• Process for 15 minutes in a hot water bath to seal.
• Or refrigerate to be consumed within the week.