Spicy Chili Turkey Rice Food
SPICY TURKEY CHILI WITH FRESH VEGETABLES
This spicy chili is perfect for a homemade healthy dinner! It's so easy to make and generates enough leftovers for a couple of days. I make chili with 2 types of beans, either organic ground turkey or grass fed ground beef, and fresh vegetables. I don't use any canned tomatoes. Preparation time is about 20 minutes and cooking time is 20 minutes.
Provided by The Green Orange
Categories Poultry
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Season the meat with salt and pepper and cook the ground meat in a pan with water.
- Chop the green pepper, onion, and tomatoes and place in a large pot.
- Cook the vegetables on medium heat for 5 minutes.
- Add the meat and seasoning and cook for another 5 minutes.
- Add the beans and cook for another 5 minutes.
- Add the chocolate square and let it melt.
- Mix well.
- Remove the pot from heat. You can eat the chili now, or let the flavors mix together with the lid on for another 10-15 minutes.
Nutrition Facts : Calories 377.6, Fat 9.2, SaturatedFat 3.3, Cholesterol 52.2, Sodium 776.5, Carbohydrate 47.8, Fiber 10.3, Sugar 4.5, Protein 29.6
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