Spicy Chick Pea Salad Food

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SPICED CHICKPEA SALAD WITH TAHINI AND PITA CHIPS



Spiced Chickpea Salad With Tahini and Pita Chips image

This main-course salad has all the fresh flavors of a great falafel sandwich - tahini, mint, paprika, cucumber, cumin, garlic - plus the crunch of pita and the satisfying heft of chickpeas. The vegetarian cookbook writer Hetty McKinnon created this recipe, and the amount of olive oil she calls for might seem excessive. Don't hold back: After cooking the chickpeas, the oil becomes part of the garlicky, paprika-warmed dressing for the finished dish. You could make her recipe even easier by using salad greens instead of cooked greens as the base.

Provided by Julia Moskin

Categories     dinner, lunch, weeknight, salads and dressings, vegetables, main course, side dish

Time 1h

Yield 4 main-course servings

Number Of Ingredients 17

2 (15-ounce) cans chickpeas, well drained, or 4 cups cooked chickpeas
3/4 to 1 cup extra-virgin olive oil
2 garlic cloves, minced
2 teaspoons ground cumin, or 1 teaspoon each ground cumin and ground coriander
1 teaspoon sweet paprika
Salt and pepper
1/3 cup tahini
Freshly squeezed juice of 1 lemon, plus more to taste
1 garlic clove, minced
Warm water, as needed
Olive oil, for cooking
About 10 ounces kale, chard or spinach, well washed and thick stems removed
3 cups store-bought or homemade pita chips (see Tip)
Handful of roughly chopped flat-leaf parsley
Handful of roughly chopped mint
1 large or 2 small cucumbers, peeled and thinly sliced
Lemon, cut into wedges

Steps:

  • Make the chickpeas: Heat oven to 425 degrees. Pour the chickpeas into a small baking dish, about 6 inches by 8 inches. The chickpeas should be crowded together in a thick layer, not spread out. Pour in olive oil just until chickpeas are covered. (This will look like a lot, but don't worry: It forms part of the dressing.)
  • Add garlic, cumin, paprika, and 2 big pinches each of salt and pepper. Stir gently to combine. Bake until oil is bubbling around the chickpeas and they are turning reddish-brown, 35 to 40 minutes. Set aside to cool.
  • Meanwhile, make tahini sauce: Pour tahini into a bowl and whisk in lemon juice and garlic. The tahini will thicken and clump. Slowly whisk in warm water, 1 tablespoon at a time, until sauce becomes smooth, creamy and pourable. Taste and season with salt, pepper and more lemon juice, if desired. Set aside.
  • Cook the greens: Place a large frying pan over medium heat and drizzle lightly with olive oil. When hot, add the greens in batches, along with a big pinch of salt. Stir until wilted and tender and set aside.
  • When ready to serve, in a large bowl, gently mix chickpeas and their cooking oil with the cooked greens, half the pita chips, and the chopped herbs. Mound chickpea mixture in 4 shallow bowls. Divide cucumber slices around chickpeas. Drizzle thickly with half the tahini sauce and scatter remaining pita chips on top. Place a lemon wedge on the side and serve, passing extra tahini sauce at the table.

MIDDLE EASTERN SPICED CHICKPEA SALAD



Middle Eastern Spiced Chickpea Salad image

Recipe video above. The best Chickpea Salad I've ever had! Inspired by a recipe from "Jerusalem" by Yotam Ottolenghi, spiced chickpeas give this a wow factor and the Dressing is a beautiful lemon vinaigrette that is not as sharp as most lemon dressings.

Provided by Nagi | RecipeTin Eats

Categories     Lunch     Salad     Vegan

Time 10m

Number Of Ingredients 18

400g / 14 oz can chickpeas, drained but still wet (Note 1)
2 tbsp olive oil
1 tsp ground cumin
1 1/2 tsp All Spice
1 tsp ground cardamon
1/4 tsp salt
2 cucumbers (, diced)
2 tomatoes ((or 3 medium tomatoes), diced)
1 red onion (small) (, diced)
1/4 cup coriander leaves (, roughly chopped)
1/4 cup parsley (, roughly chopped)
1 1/2 tbsp sherry vinegar ((Note 2))
Zest of half a lemon
2 tbsp lemon juice
1/4 cup extra virgin olive oil
1 tsp caster sugar
1 garlic clove, smashed ((Note 3))
Salt and pepper

Steps:

  • Combine the Dressing ingredients in a jar and shake. Set aside for 20 minutes to allow the flavours to develop.
  • Place chickpeas in a large bowl. Scatter over Spices, then toss to coat. The wetness of the chickpeas will make the spices stick.
  • Heat 2 tbsp olive oil in a large pan over high heat and fry the chickpeas for a couple of minutes. Shake the pan so the chickpeas roll, or stir gently (so the spice coating doesn't come off). Transfer into bowl and cool slightly.
  • Combine the Salad Ingredients in a bowl. Drizzle with a bit of Dressing and toss. Transfer to serving bowl.
  • Top salad with chickpeas (warm or at room temperature). Drizzle with more Dressing. Toss very gently, if desired (don't toss too much otherwise spice comes off chickpeas). Serve immediately.
  • Great served with a dollop of yoghurt and pita bread to stuff the salad into.

Nutrition Facts : ServingSize 343 g, Calories 295 kcal, Carbohydrate 23.4 g, Protein 6.3 g, Fat 20.8 g, SaturatedFat 3 g, Sodium 263 mg, Fiber 6.2 g, Sugar 6.1 g

SPICY CHICKEN & CHICKPEA SALAD



Spicy Chicken & Chickpea Salad image

A delicious and healthy composed-style salad that you can make as spicy as you wish. I love the whole thing, but I especially love the bite of the lemon juice and chili oil in the green salad. And the chickpea salad is a meal in itself! Makes a great lunch or light dinner, substantial but not overly filling.

Provided by EdsGirlAngie

Categories     Chicken Breast

Time 17m

Yield 4 serving(s)

Number Of Ingredients 19

4 boneless skinless chicken breast halves, cut into strips
1 1/2 teaspoons ground ginger
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
2 (15 ounce) cans chickpeas, drained and rinsed
1 cup plain yogurt
1 tablespoon curry powder
1 tablespoon lemon juice
1/2 teaspoon salt
3/4 cup chopped red bell pepper
1/4 cup diced red onion
2 jalapeno peppers, seeded and minced
3 tablespoons chopped fresh cilantro
2 tablespoons chopped of fresh mint
2 1/2 cups fresh spinach, torn
3 1/2 cups red leaf lettuce, torn
2 tablespoons lemon juice
1 tablespoon hot curry oil

Steps:

  • Combine all ingredients for the chicken; cover and chill together for at least an hour.
  • Combine all ingredients for the chickpeas; cover and chill together.
  • Saute"marinated" chicken strips in a bit of olive oil until cooked through, about 15 minutes, depending on size of your strips.
  • Chill the cooked chicken.
  • Toss together the spinach and lettuce.
  • Drizzle with the lemon juice& chili oil.
  • Serve green salad with a portion of chickpeas and chicken.

SPICY CHICKPEA SALAD



Spicy Chickpea Salad image

This is my own creation, I LOVE chickpeas, but I like them spicy hot. So, before you make this recipe, remember we all have different tastes! This is a VERY adaptable recipe, you can add what you want, adjust the heat level, decrease the salad dressing, you name it, this is a very flexible recipe! I serve this over hot toasted pita bread, or just as a side dish. I've replaced the asparagus with sliced zucchini, little broccoli florets, whatever is in the fridge... Note that preparation time does not include the 1 hour resting time in the fridge.

Provided by Crabzilla

Categories     Spreads

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 (15 ounce) can chickpeas
1 garlic clove, minced
1 teaspoon fresh jalapeno, minced (I often use more!)
1 tablespoon chopped cilantro (fresh is a must)
1/3 cup shredded carrot
1 (4 1/2 ounce) can of chopped black olives (depending upon taste, you may want to use 1/2 can)
1/8 cup diced red onion
1 green onions or 1 scallion, sliced thinly
10 cherry tomatoes, halved
10 asparagus spears (tips only)
1/4 teaspoon ground cumin
salt and pepper
1 dash ground red pepper
1/4-1/2 cup of newman's own family recipe Italian dressing or 1/4-1/2 cup your own italian vinaigrette, I interchange depending upon my time

Steps:

  • Drain and rinse (well) the Chickpeas.
  • Place Chickpeas in a medium sized mixing bowl.
  • Add the rest of the ingredients and mix very well.
  • Let set for an hour to allow flavors to blend.
  • Serve nice and cold with some hot Pita bread or just as a side dish.

Nutrition Facts : Calories 231, Fat 9, SaturatedFat 1.3, Sodium 853.9, Carbohydrate 32.9, Fiber 7.5, Sugar 3.6, Protein 7.2

SPICY CHICK-PEA SALAD



Spicy Chick-Pea Salad image

Categories     Salad     No-Cook     Quick & Easy     Low Cal     Low/No Sugar     Chickpea     Summer     Gourmet

Yield Serves 2

Number Of Ingredients 6

a 19-ounce can chick-peas, rinsed and drained well
2 tablespoons olive oil
1 garlic clove, minced
fresh lemon juice to taste
1/8 teaspoon crushed dried hot red pepper flakes, or to taste
2 tablespoons minced fresh parsley leaves

Steps:

  • In a bowl stir together the chick-peas, the oil, the garlic, the lemon juice, the red pepper flakes, the parsley, and salt and pepper to taste and chill the salad, covered, for 30 minutes.

SPICY SHRIMP AND CHICKPEA SALAD



Spicy Shrimp and Chickpea Salad image

You can make some spicy shrimp and chickpea salad today in no time! You're going to love this nutritious shrimp salad because it is super fresh and flavorful and such a satisfying and easy lunch idea. This healthy salad recipe is gluten-free, dairy-free nut-free, and a great meal prep lunch!

Provided by Beauty Bites

Categories     Salads

Time 13m

Number Of Ingredients 18

1 1/2 cup shrimp, peeled and deveined
1 tbsp lemon juice
1 tsp olive oil
½ tsp cumin
½ tsp coriander
½ tsp dill, dry
1 tsp chili powder
1 cup chickpeas, cooked
2 cloves garlic, minced
2 cucumbers, chopped
1 tomato, thinly chopped
1 small pepper or ½ big one
1 scallion, chopped
⅓ cup chopped herbs like basil, arugula and parsley
1 tbsp olives, pitted
1 tsp olive oil
1 tbsp lemon juice
Salt and pepper to taste

Steps:

  • Mix the shrimp with the olive oil, lemon juice, garlic, cumin, coriander and chili powder. Let marinade for about 10-15 minutes.
  • Put the shrimp in a nonstick pan and saute for 3-4 minutes on each side at medium high until shrimp is nicely brown on both sides. Once shrimp is done on one side and you've flipped it, move it to the side to make space for the chickpeas. Toast them and they will absorb some of the spices from the shrimp.
  • Chop the cucumbers, tomato, peppers, olives, basil, arugula and parsley, scallions.
  • Add the chopped vegetables to a bowl, add the shrimp and chickpeas on top and then the olive oil, lemon juice and salt and pepper to taste.
  • Give the salad a good mix and enjoy!

Nutrition Facts : Calories 383 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 229 milligrams cholesterol, Fat 10 grams fat, Fiber 11 grams fiber, Protein 36 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 1278 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

SPICY CHICKPEA SALAD



Spicy Chickpea Salad image

Provided by Guy Fieri

Categories     side-dish

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 12

1 clove garlic, minced
1 serrano pepper, seeded, ribs removed and finely diced
1/2 small red onion, diced
1/2 lemon, juiced
3 tablespoons red wine vinegar
1/4 cup olive oil
Salt and freshly ground black pepper
1 (15.5-ounce) can chickpeas, drained and rinsed
1/2 pint cherry tomatoes, halved
1/2 bunch mint, leaves roughly chopped
1/2 bunch cilantro, leaves roughly chopped
1 head butter lettuce, shredded

Steps:

  • Combine the garlic, pepper, red onion, lemon juice, red wine vinegar, olive oil and salt and pepper, to taste, in a large bowl.
  • Add the chickpeas, tomatoes, mint, and cilantro. Season with salt and pepper, to taste, and toss in the lettuce.

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From therecipes.info


20 CHICKPEA SALAD RECIPES TO TRY ASAP | ALLRECIPES
10 Snacks That Make Watching the Winter Olympics a Delicious Spectator Sport They're back! The 2022 Winter Olympics officially start on February 4 and run through February 20, as elite skiers, snowboarders, ice skaters, bobsledders, curlers, lugers, and ice hockey players — nearly 3,000 in all — converge on Beijing to compete for honor of being called the …
From allrecipes.com


4 HEARTY, FLAVOURFUL VEGAN SALAD RECIPES | CHATELAINE
Complete with crispy pita chips and sweet pomegranate seeds, this spicy yet refreshing salad will brighten your day. Get our roasted chickpea salad with hot harissa dressing recipe. Crunchy seeds ...
From chatelaine.com


SPICY CHICKPEA SALAD - CHOOSING BALANCE - RECIPES
Dice the cucumber, bell pepper, onions, and tomatoes. I use a food processor on the chip setting to make this easier. Add to a bowl with the chickpeas, peperoncini, and feta. Stir together. In a small bowl, make the dressing. Pour on top of the veggies and chickpeas and mix together. Serve with pita bread or toast!
From peychoosingbalance.com


SPICY CHICKPEA SALAD RECIPE | GUY FIERI | FOOD NETWORK
Get Spicy Chickpea Salad Recipe from Food Network. Yield: 4; Cooking time: 45 Min; Publisher: Foodnetwork.com; Tweet; Ingredients. Ingredients are on source website with this recipe. Recipe reviews. Recommended Sort by Best Start the discussion... Still not reviewed, be first. Related recipes like Spicy Chickpea Salad Recipe | Guy Fieri | Food Network. 70% Smashed Potato …
From crecipe.com


SPICY CHICKPEA SALAD RECIPE - ALL INFORMATION ABOUT ...
Spicy Chickpea Salad Recipe - Rajat Parr | Food & Wine top www.foodandwine.com. In a large saucepan, cover the chickpeas with 4 inches of water. Bring to a boil and simmer over moderate heat, stirring occasionally, until the chickpeas are tender, about 2 hours; drain. Step 2...
From therecipes.info


SPICY CHICKPEA SALAD - COVENT GARDEN MARKET
Blog & Recipes; Spicy Chickpea Salad Share This Post. Covent Garden Market Facebook; Covent Garden Market Twitter; Recipes: Salads. Spicy Chickpea Salad. Prep Time: ~ Serves ~ Ingredients. 1 cup chickpeas ; 1 tsp cumin seeds; 1 tsp red chili powder; ½ tsp turmeric powder; ½ tsp coriander powder; 1 tsp curry powder/ garam masala; 2 tsp ginger, grated; 2 big cloves …
From coventmarket.com


SPICY CHICKPEA SALAD - GLUTEN FREE RECIPES
Spicy Chickpea Salad might be just the side dish you are searching for. This gluten free and vegan recipe serves 4. One serving contains 242 calories, 8g of protein, and 13g of fat. If you have cayenne pepper, ground cumin, chickpeas, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 2 hours and 15 minutes.
From fooddiez.com


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