Spicy Cajun Shrimp Kale Cauliflower Rice Food

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SPICY CAJUN SHRIMP



Spicy Cajun Shrimp image

This dish is great for a meal or as an appetizer. It's so quick and easy.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings (about 1/4 cup seasoning mix).

Number Of Ingredients 11

4-1/2 teaspoons salt
1-1/2 teaspoons onion powder
1-1/2 teaspoons garlic powder
1-1/2 teaspoons paprika
1-1/2 teaspoons cayenne pepper
3/4 teaspoon dried thyme
1/2 teaspoon pepper
1/4 teaspoon dried oregano
1/4 teaspoon white pepper
2 tablespoons olive oil
1/2 pound uncooked large shrimp, peeled and deveined

Steps:

  • In a bowl, combine the seasonings. In another bowl, combine oil and 1-1/2 teaspoons of seasoning mixture (save remaining mixture for another use). Add shrimp; toss until well coated. Thread shrimp onto two metal or soaked wooded skewers. Broil shrimp 4-6 in. from the heat for 2 minutes. Turn shrimp; baste with remaining oil mixture. Broil 1-2 minutes longer or until shrimp turn pink.

Nutrition Facts :

SPICY SHRIMP WITH CAULIFLOWER MASH AND GARLIC KALE



Spicy Shrimp With Cauliflower Mash and Garlic Kale image

Make and share this Spicy Shrimp With Cauliflower Mash and Garlic Kale recipe from Food.com.

Provided by Sydney

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 head cauliflower, cut into small florets (about 6 cups)
3 garlic cloves, minced
1 cup milk
3 cups vegetable broth
1 (14 ounce) can white beans, rinsed and drained
1/2 cup cornmeal
1/2 cup shredded cheese, like sharp cheddar or 1/2 cup havarti cheese
1 teaspoon salt
1 tablespoon bacon fat
3 cups chopped kale
3 garlic cloves, minced
1 tablespoon olive oil
1 lb shrimp (enough for 4 people)
3 good shakes garlic salt, chili powder, cayenne, and or black pepper

Steps:

  • For the shrimp: Heat the olive oil in a large soup pot. Add the cauliflower and garlic. Saute for a minute or two, until the garlic is really fragrant. Add the milk and 2 cups broth. Simmer for 10 minutes or until soft. Add the while beans and mash roughly with the back of a large wooden spoon - I loved the rustic, chunky texture of this. Stir in the cornmeal and things will start to thicken a bit. Adjust the consistency by adding in the last cup of broth as needed. Stir in the salt and cheese and season to taste.
  • For the kale: Heat the bacon fat in a nonstick skillet over medium low heat. Add the greens and garlic and saute until softened. For the kalettes, I added a little water at the end to sort of steam them to finish them off. Remove kale and wipe out pan with a paper towel.
  • For the shrimp: In the same skillet, add the oil over medium heat. Pat the shrimp dry. Add to the pan and sprinkle with seasonings to taste. Cook for just a few minutes and then add a quick splash of water or broth to the pan (about 2 tablespoons) to pull the browned bits and spices into something of a saucy-coating for the shrimp. It's delicious.
  • Serve the shrimp and kale over a big pile of cauliflower mash! SO yummy.

Nutrition Facts : Calories 462.9, Fat 15.2, SaturatedFat 4.9, Cholesterol 160.5, Sodium 1466.5, Carbohydrate 51.6, Fiber 9.9, Sugar 3.2, Protein 33.4

SPICY CAJUN SHRIMP



Spicy Cajun Shrimp image

I kind of pieced it together with a few different shrimp recipes and my own intuition and trial and error. It was my first victory as a cook . I recently made a change to this as I tried making it with half the amount of butter. This makes it a heck of a lot healthier, and I actually thought it was the best it has been so far!

Provided by ChefInChicago

Categories     Cajun

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 lbs shrimp, deveined and shelled (small or large, tastes the same)
8 ounces unsweetened butter
2 tablespoons garlic, sliced very thin (can use minced too)
2 teaspoons ground black pepper
2 1/2 teaspoons creole seasoning
1/2-2 teaspoon cayenne pepper, to taste (careful, it gets hot easily)
1 teaspoon paprika
3 bay leaves
8 tablespoons Worcestershire sauce
8 tablespoons water (tap water is fine)
2 tablespoons chives, chopped
1 lemon
1/3 cup heavy whipping cream
2 loaves French bread (if you get uncooked bread follow the directions that come with it and cook it beforehand, then just)

Steps:

  • Preheat oven to 300 degrees (for french bread and to keep shrimp warm later).
  • Place 1/2 a stick of butter in a saute pan and melt it on medium heat.
  • Place garlic into pan and cook for 2-3 minutes stirring often, if you sliced it thin enough it might liquify, this is what you want, but not necessary.
  • Add pepper, creole seasoning, cayenne pepper, paprika, bay leaves, worcestershire sauce, water and chives to the saute pan (if the mixture doesn't cover the bottom of the pan, add a little extra water and worcestershire sauce to account for the difference) Let this simmer for about 2-3 minutes while stirring, if the mixture begins to boil turn the heat down slightly.
  • Add the shrimp to the pan and cook 3-4 minutes total on each side, but flip them constantly.
  • Once the shrimp are cooked completely, remove them from the pan into a bowl or onto a plate (leave the liquid/mixture in the pan), cover with aluminum foil and place in oven to keep warm, be sure you use an oven friendly bowl.
  • Put your french bread in the oven right now to get it warm and crispy for the meal.
  • Cut your remaining 1/2 stick of butter into 6 pieces and place one into the pan at a time stirring constantly until they melt completely, then add the next, once they are all added, stir for about 3 more minutes or until the mixture begins to thicken (This is important, be sure it grows thicker before moving on, otherwise it will tend to seperate).
  • Cut the lemon into 4 pieces and squeeze the juice into the mixture while stirring slowly, stir for another minute or two while the mixture settles.
  • Slowly add the heavy whipping cream to the mixture while stirring, make sure the heat is low enough so it won't boil.
  • Once you are finished stirring the cream in turn the heat down to between medium and low just to keep it warm and stir constantly.
  • Remove shrimp and bread from oven.
  • Slice the bread into pieces, place the shrimp into bowls and pour the sauce over it, use the bread for dipping in the sauce.

Nutrition Facts : Calories 1304.5, Fat 62.2, SaturatedFat 35.7, Cholesterol 480.4, Sodium 2432, Carbohydrate 130.4, Fiber 8.8, Sugar 4.2, Protein 57.2

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