Healthy Cherry Almond Oatmeal Smoothie Food
CHERRY SMOOTHIE
This Cherry Smoothie takes mere minutes to make and only requires four ingredients: frozen cherries, milk, frozen banana, and almond butter. It's healthy, filling, creamy, and full of flavor! This smoothie is dairy free and naturally vegan.
Provided by Chelsea
Categories Breakfast Drinks lunch Snack Vegetarian
Time 5m
Number Of Ingredients 4
Steps:
- NIGHT BEFORE: Peel the banana and slice into coins. Place the coins in a sealed bag in the freezer.
- DAY OF: Combine the almond milk, frozen cherries, frozen banana, and almond butter in a large, powerful blender. Blend until smooth. Taste and adjust if needed. (Depending on sweetness of banana, you may need to add a bit of honey or maple syrup; we usually don't need to add either!)
- Enjoy immediately.
Nutrition Facts : Calories 419 kcal, ServingSize 1 smoothie, Carbohydrate 55 g, Protein 11 g, Fat 21 g, Sodium 328 mg, Fiber 10 g, Sugar 33 g, SaturatedFat 2 g
CHERRY-ALMOND SMOOTHIE
Blitz banana, cherries and yogurt with almond milk for a filling breakfast.
Provided by Food Network Kitchen
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the banana, cherries, almond milk, yogurt and 1 tablespoon honey in a blender and puree until smooth. Adjust the sweetness with additional honey.
CHERRY VANILLA OATMEAL
Provided by Ellie Krieger
Categories main-dish
Time 10m
Yield 2 servings (serving size about 1 1/4 cups)
Number Of Ingredients 7
Steps:
- Put water, oats, salt and cherries into a medium sized saucepan. Bring to a boil, reduce the heat and simmer for about 5 minutes for Old Fashioned Oats, or 1 minute for Quick Cooking Oats. Remove from heat. Stir in the vanilla extract and cherry jam. Put into serving bowls and pour 2 tablespoons of milk over each bowl.
CHOCOLATE CHERRY ALMOND PROTEIN SMOOTHIE
This chocolate cherry smoothie feels like dessert but it's really a healthy breakfast that packs in 15 grams of protein per serving. Cocoa powder makes it super chocolatey and tofu adds a rich texture. Frozen cherries and almonds make it just sweet enough.
Provided by Food Network Kitchen
Categories main-dish
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Blend the cherries, tofu, ice, cocoa powder, almonds, honey, almond extract and 1/4 cup water and 1/2 cup ice in a blender on high speed until smooth and thick, about 5 minutes. Pour into a tall glass and serve immediately.
Nutrition Facts : Calories 370, Fat 13 grams, SaturatedFat .5 grams, Carbohydrate 49 grams, Fiber 7 grams, Protein 15 grams, Sugar 34 grams
OVERNIGHT CHERRY-ALMOND OATMEAL
Would you like breakfast ready for you when the sun comes up? If so, try my hot cereal. It's so simple-just place the ingredients in the slow cooker and turn it on before you go to bed. In the morning, enjoy a healthy, warm and satisfying dish. -Geraldine Saucier, Albuquerque, New Mexico
Provided by Taste of Home
Time 7h10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a 3-qt. slow cooker coated with cooking spray, combine all ingredients. Cook, covered, on low until oats are tender, 7-8 hours., Stir before serving. If desired, serve with additional milk.
Nutrition Facts : Calories 276 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 57g carbohydrate (35g sugars, Fiber 4g fiber), Protein 5g protein.
CHERRY ALMOND SMOOTHIE
This dairy-free smoothie serves well at breakfast or as an afternoon snack.
Provided by Martha Rose Shulman
Categories breakfast, weekday, shakes and smoothies
Yield One serving
Number Of Ingredients 7
Steps:
- Place all of the ingredients in a blender, and blend until smooth.
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