Spicy Black Beans And Rice With Mangoes Crock Pot Food

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SLOW-COOKER BLACK BEANS AND RICE



Slow-Cooker Black Beans and Rice image

Traditional black beans and rice is made slow cooker easy without sacrificing the spices and seasoning this dish is famous for.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 6h20m

Yield 6

Number Of Ingredients 12

1 lb dried black beans (2 cups), sorted, rinsed
1 large onion, chopped (1 cup)
1 large bell pepper, chopped (1 1/2 cups)
5 cloves garlic, finely chopped
2 dried bay leaves
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
5 cups water
2 tablespoons olive or vegetable oil
4 teaspoons ground cumin
2 teaspoons finely chopped jalapeño chilies
1 teaspoon salt
3 cups hot cooked rice

Steps:

  • In 3 1/2- to 6-quart slow cooker, mix all ingredients except rice.
  • Cover; cook on High heat setting 6 to 8 hours.
  • Remove bay leaves. Serve beans over rice. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.

Nutrition Facts : Calories 385, Carbohydrate 77 g, Cholesterol 0 mg, Fiber 14 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 500 mg

CROCK POT SPICY BLACK BEANS



Crock Pot Spicy Black Beans image

Adapted from Budget Bytes... This is super easy to make and can be spicier with the addition of another jalapeno, maybe some diced green chilies, chili powder, etc. Next time I make it I'm going to throw some bacon in as well :) Can be made with vegetable broth or water instead of chicken broth and be vegetarian.

Provided by piranhabriana

Categories     Black Beans

Time 8h5m

Yield 12 serving(s)

Number Of Ingredients 6

1 lb dried black beans
24 ounces salsa
4 minced garlic cloves
1/2 tablespoon cumin
1 jalapeno, diced WITH seeds
4 cups chicken broth

Steps:

  • Rinse and sort beans.
  • Combine everything in crock pot.
  • Cook on low for 8 hours. Salt to taste when finished.

SPICY BLACK BEANS AND RICE WITH MANGOES (CROCK POT)



Spicy Black Beans and Rice With Mangoes (Crock Pot) image

Make and share this Spicy Black Beans and Rice With Mangoes (Crock Pot) recipe from Food.com.

Provided by Dreamer in Ontario

Categories     One Dish Meal

Time 6h20m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
1 small onion, finely chopped
1/2 red bell pepper, seeded and chopped
2 garlic cloves, minced
1 jalapeno, seeded and minced (any hot chile pepper okay)
1 teaspoon fresh ginger, peeled and minced
1/2 teaspoon ground cumin
1/2 teaspoon ground allspice
1/2 teaspoon dried oregano
2 (15 1/2 ounce) cans black beans, drained and rinsed
1 cup water
1/2 teaspoon light brown sugar
1/2 teaspoon salt
1/4 teaspoon black pepper, freshly ground
3 cups cooked long-grain brown rice (white rice okay)
2 mangoes, ripe, medium sized, peeled and flesh diced

Steps:

  • Heat oil in large skillet over medium heat.
  • Add onion, bell pepper, garlic and jalapeno, cover, and cook 5 minutes until softened.
  • Add in seasonings, mix well and cook for 1 minute.
  • Transfer mixture into a 3 1/2 to 4 quart slow cooker.
  • Add bean, water, brown sugar, salt and pepper.
  • Stir well.
  • Cover and cook on low for 6 to 8 hours.
  • Add the cooked rice and the mangoes.
  • Allow to cook another 10 minutes.
  • Serve and enjoy.

Nutrition Facts : Calories 522.2, Fat 6.4, SaturatedFat 1.1, Sodium 305.7, Carbohydrate 100.7, Fiber 20, Sugar 25.6, Protein 19.8

BLACK BEANS AND RICE IN CROCK POT



Black Beans and Rice in Crock Pot image

This is easy and delicious dish.Combination of spicy and citrus flavors.

Provided by ALEKSANDRA B.

Categories     Rice Sides

Time 2h40m

Number Of Ingredients 10

1 1/2 c uncooked brown rice
31/2 c chicken broth
3 clove garlic, minced
1 tsp ground cumin
1 onion,chopped
1 jalapeno pepper,cleaned from seeds,chopped
2(15oz) can(s) black beans,drained and rinsed
1/2 tsp salt
2 Tbsp lemon or lime juice
green onion

Steps:

  • 1. Place first 6 ingredients and salt in a crock pot.Mix well,cover and cook on high for 2 hours or until rice is tender.
  • 2. Stir in lemon juice, beans and green onion, and cook 30 minutes more.

CROCK POT SMOKEY BLACK BEANS



Crock Pot Smokey Black Beans image

A little spicy, a little sweet. Great as a filling for burritos or enchiladas, or as a side with grilled meats or fish.

Provided by KelBel

Categories     Black Beans

Time 8h5m

Yield 8 serving(s)

Number Of Ingredients 7

1 lb dried black beans, soaked overnight
4 slices bacon
1 small onion, chopped
2 teaspoons hickory-flavored liquid smoke
2 tablespoons dark molasses
1/2 cup brown sugar
1 jalapeno, minced

Steps:

  • ** Soak beans over night
  • Drain the black beans from their soaking water and place in a slow cooker. Fill with enough fresh water to cover them. Cover and set to High.
  • Cook bacon in a skillet over medium heat until fat is rendered. Add onions; cook and stir until onions are tender.
  • Stir this into the beans along with the brown sugar, liquid smoke, molasses and jalapeno. Stir to blend, then cover and cook on low for 8 to 10 hours, or until beans are tender.

Nutrition Facts : Calories 283.4, Fat 2.6, SaturatedFat 0.8, Cholesterol 2.7, Sodium 42.3, Carbohydrate 53.7, Fiber 8.9, Sugar 17.8, Protein 12.9

CROCK POT BLACK BEANS AND RICE SOUP



Crock Pot Black Beans and Rice Soup image

Make and share this Crock Pot Black Beans and Rice Soup recipe from Food.com.

Provided by ashlynn08

Categories     Brown Rice

Time 8h20m

Yield 8 , 8 serving(s)

Number Of Ingredients 13

1 medium onion, chopped
3 carrots, thinly sliced
2 stalks celery, thinly sliced
4 garlic cloves, minced
1/2 teaspoon ground cumin
1 1/2 teaspoons dried basil
1/2 teaspoon chili powder
1/2 teaspoon dried oregano
1/2 teaspoon Tabasco sauce
2 (16 ounce) cans black beans, drained and rinsed
1 (14 1/2 ounce) can crushed tomatoes
2 (14 1/2 ounce) cans broth
1 1/2 cups cooked brown rice

Steps:

  • Combine all ingredients except rice in crockpot.
  • Cover and cook on low 8 to 10 hours (high 3 to 4 hours).
  • Add cooked rice before serving.

BLACK BEANS & RICE WITH MANGO



Black Beans & Rice With Mango image

An unusually good recipe! Originally on the tasteofcuba.com web site but have taken the liberty of tweaking a bit here and there.

Provided by Manami

Categories     White Rice

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

1/4 cup chorizo sausage, crumbled
1/2 cup red bell pepper, chopped
1/2 cup onion, chopped
3 garlic cloves, minced
1 (15 ounce) can black beans, rinsed & drained
3/4 cup water
1 teaspoon oregano, crushed
1 bay leaf
salt, to taste
1/4 teaspoon crushed red pepper flakes (optional)
2 cups cooked white rice
1/2 cup fresh mango, chopped

Steps:

  • Cook chorizo, red bell pepper and onion in a large skillet over medium-high heat for 4 to 5 minutes, till sausage is browned.
  • Add next 5 ingredients; bring to boil.
  • Reduce heat; cook and simmer for 10 minutes.
  • Remove bay leaf.
  • To serve, spoon bean mixture over rice in serving bowls, then top with fresh mango.
  • If desired, garnish with fresh oregano.
  • *If chorizo is unavailable, use any other spicy sausage.

Nutrition Facts : Calories 189.9, Fat 2.3, SaturatedFat 0.8, Cholesterol 4.2, Sodium 60.6, Carbohydrate 34.9, Fiber 5.4, Sugar 3.1, Protein 7.6

SPICY BLACK BEANS AND RICE



Spicy Black Beans and Rice image

Instead of rice, you can spoon the warm black bean mixture over squares of freshly baked corn bread.

Provided by BeccaB3c

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 medium onion, chopped (1/2 cup)
4 garlic cloves, minced
2 tablespoons olive oil or 2 tablespoons cooking oil
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can Mexican-style stewed tomatoes
1/8-1/4 teaspoon ground red pepper
2 cups hot cooked brown rice or 2 cups long grain rice
1/4 cup chopped onion (optional)

Steps:

  • In a medium saucepan cook 1/2 cup onion and garlic in hot oil till tender but not brown.
  • Carefully stir in the drained beans, undrained tomatoes, and ground red pepper.
  • Bring to a boil; reduce heat and simmer, uncovered, for 15 minutes.
  • To serve, mound rice on individual plates; make a well in the centers.
  • Spoon black bean mixture into centers.
  • If desired, sprinkle with chopped onion.

Nutrition Facts : Calories 301.8, Fat 8.1, SaturatedFat 1.2, Sodium 415.4, Carbohydrate 48.6, Fiber 8.9, Sugar 1.2, Protein 10.2

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