Spicy Black Bean Pizza Food

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BLACK BEAN PIZZA



Black Bean Pizza image

"Tomatoes and cheese give this bean pizza traditional pizza flavor, says Janet Miller of Pittsburgh, Pennsylvania.

Provided by Taste of Home

Categories     Appetizers     Dinner

Time 30m

Yield 15-20 servings.

Number Of Ingredients 8

1 tube (13.8 ounces) refrigerated pizza crust
1 medium onion, chopped
1 garlic clove, minced
1 tablespoon canola oil
1/2 cup finely chopped zucchini
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
1-1/2 cups shredded Mexican cheese blend, divided

Steps:

  • Press dough into a greased 15x10x1-in. baking pan. Bake at 425° for 4-6 minutes or until crust just begins to brown., Meanwhile, in a large skillet, saute onion and garlic in oil until tender. Add zucchini; cook and stir for 1 minute or until crisp-tender. Add the beans and tomatoes; bring to a boil. Cook, uncovered, for 2 minutes or until heated through; drain., Sprinkle 2/3 cup cheese over crust. Top with bean mixture and remaining cheese. Bake 8-10 minutes longer or until crust is browned and cheese is melted.

Nutrition Facts : Calories 104 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 274mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 1g fiber), Protein 4g protein.

SPICY BLACK BEAN PIZZA



Spicy Black Bean Pizza image

This Spicy Black Bean Pizza relies on a delicious black bean puree and a thin layer of garlic oil to create a vegetarian delight. So good!

Provided by Patrick Calhoun | Mexican Please

Time 1h

Number Of Ingredients 20

1/2 cup chopped scallions
1 tomato (or canned diced tomatoes)
1 cup Mozzarella cheese
2 cups all-purpose unbleached flour
1 teaspoon yeast
3/4 cup warm water
1 teaspoon salt
1 can black beans
1/2 onion
2 garlic cloves
2 chipotles in adobo
1 tablespoon adobo sauce
1/2 teaspoon cumin
1/2 teaspoon salt
1/2 cup water (or stock)
freshly cracked pepper
olive oil
2 minced garlic cloves
2 tablespoons olive oil
pinch of salt

Steps:

  • In a mixing bowl, add 1 teaspoon of yeast to 3/4 cup warm water. Stir until the yeast has dissolved into the water. Add 2 cups flour and 1 teaspoon salt. Combine as much as you can with a spoon.
  • Dump flour mixture onto a work surface and knead with your hands until a cohesive ball is formed. If the dough is sticking to your fingers add a bit more flour. Cover with the mixing bowl and let rise for as long as you can wait.
  • To make the garlic-oil sauce, finely mince 2 garlic cloves and add to 2 Tablespoons olive oil along with a pinch of salt. Smoosh the garlic into the oil using the back of a spoon and set aside.
  • For the black bean puree, roughly chop 1/2 an onion and peel 2 garlic cloves. Saute the onion and garlic in a dollop of oil over medium heat for 5-7 minutes.
  • Drain and rinse one can of black beans. Add the black beans to the onion mixture along with 2 chipotles in adobo, 1 Tablespoon adobo sauce, 1/2 teaspoon cumin, 1/2 teaspoon salt, freshly ground pepper, and 1/2 cup water (or stock). Simmer for a few minutes until heated through.
  • Combine the bean mixture in a blender or food processor. Salt to taste (I added another pinch to this batch).
  • Tear the dough ball in half, and then tear one of the halves in half. This will be enough dough for a super thin 10" crust.
  • Give it a quick roll out with a rolling pin and then let it sit for couple minutes, this will reduce the elasticity. Continue rolling out to your desired thinness. Rolling the dough on parchment paper can be easier as it won't stick as much. You can also bake the pizza directly on the parchment paper.
  • Once rolled out, bake the dough by itself for 1-2 minutes in a 400F oven. (I used a standard baking sheet). Then add a thin layer of the garlic-oil sauce, followed by the black bean puree, tomatoes, scallions, and cheese.
  • Bake at 400F for 8-10 minutes, or until the edges start to brown. Cut into quarters and serve immediately.

Nutrition Facts : Calories 784 kcal, ServingSize 1 serving

SPICY BLACK BEANS



Spicy Black Beans image

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12

1 tablespoon canola oil
1 small yellow onion, diced
2 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon kosher salt
1/2 teaspoon chipotle chile powder
1/4 teaspoon cayenne pepper
One 4-ounce can diced green chiles
Two 15-ounce cans black beans, rinsed and drained
1 cup vegetable broth
2 tablespoons chopped fresh cilantro
1/4 cup Cotija cheese

Steps:

  • Heat the oil in a large saute pan over medium-high heat. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, cumin, salt, chile powder and cayenne and cook until fragrant, about 30 seconds. Add the chiles, beans and broth and bring to a simmer. Cook, stirring occasionally, until the beans have softened and the sauce has thickened, 5 to 7 minutes. Transfer to a serving bowl and sprinkle with cilantro leaves and Cotija.

MEXICAN BLACK BEAN AND CORN PIZZA



Mexican Black Bean and Corn Pizza image

Make and share this Mexican Black Bean and Corn Pizza recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 (12 inch) pizza crusts (homemade or purchased)
1/2 cup salsa (homemade or good-quality purchased)
2 cups grated monterey jack cheese
1 cup canned black beans, drained and rinsed
2 tablespoons chopped cilantro
1 cup corn kernel (fresh or frozen)
1/2 cup chopped red bell pepper
1/2 cup sliced black olives
salt
pepper

Steps:

  • Preheat oven to 450°; place crust on a pizza pan or baking sheet.
  • Spread crust with salsa to ½ inch from the edge.
  • Sprinkle with 1 cup cheese; distribute beans, cilantro, corn, bell pepper, and olives evenly; sprinkle with salt/pepper to taste.
  • Sprinkle with remaining cheese.
  • Bake about 10 minutes, until crust is crisp and topping is bubbly.
  • Transfer to a cutting board and cut into wedges.

Nutrition Facts : Calories 334.4, Fat 19.5, SaturatedFat 11.1, Cholesterol 50.3, Sodium 875.8, Carbohydrate 23.1, Fiber 6.6, Sugar 2.1, Protein 19.5

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