Mashed Sweet Potatoes By Jean Carper Food

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MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 7

2 pounds sweet potatoes or yams, scrubbed
2 tablespoons unsalted butter
2 tablespoons dark amber maple syrup, grade A or B
1/2 teaspoon grated orange zest
1/2 teaspoon balsamic vinegar
3/4 teaspoon kosher salt, plus more as needed
Freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. Bake in a roasting pan for 45 to 60 minutes, until tender. Cut the potatoes in half, lengthwise. Hold the sweet potatoes with a potholder or towel and scoop out the potato flesh into a food mill or ricer.
  • In a medium saucepan, heat the butter, syrup, zest, and vinegar over medium heat. Remove from the heat and mash the sweet potatoes in the pan. Stir to combine evenly. Season to taste with salt and pepper. Serve immediately.

MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Simple mashed sweet potatoes flavored with maple syrup and butter.

Provided by RAINSPIRIT

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 6

Number Of Ingredients 4

6 sweet potatoes, peeled and cubed
¾ cup milk
½ cup butter
¾ cup maple syrup

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
  • With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.

Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g

MASHED SWEET POTATOES



Mashed Sweet Potatoes image

This is our version for Thanksgiving. Wonderful fresh taste! Not for those who want a marshmallow covered sweet potato! Recipe can be double but you must allow for more cooking time.

Provided by Kimke

Categories     Yam/Sweet Potato

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

4 tablespoons unsalted butter, cut into 4 pieces
2 tablespoons heavy cream
1/2 teaspoon salt
1 teaspoon sugar
2 lbs sweet potatoes, peeled, quartered lengthwise, and cut crosswise into 1/4 inch-thick (about 2 large or 3 medium-small potatoes)
salt & freshly ground black pepper

Steps:

  • Combine butter, cream, salt, sugar, and sweet potatoes in large saucepan.
  • Cook, covered, over low heat, stirring occasionally, until potatoes fall apart when poked with fork.
  • This will take between 30 to 45 minutes.
  • Take off heat and mash sweet potatoes in saucepan with potato masher.
  • You can also put potatoes into kitchen aid mixer and mix.
  • Stir in salt and pepper to taste.
  • Serve immediately.

MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Banana and orange add layers of flavor to Rachael Ray's Mashed Sweet Potatoes, from 30 Minute Meals on Food Network.

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 30m

Yield 8 servings

Number Of Ingredients 8

3 pounds sweet potatoes, peeled and cut into chunks
1/2 stick butter
1 banana, sliced
1 orange, zested and juiced
1 cup chicken stock
1/2 cup brown sugar
1/2 teaspoon grated nutmeg
Salt and pepper

Steps:

  • Boil potatoes until tender, drain and reserve. Return the pot to the stove top over medium heat. Add butter and bananas to the pot. Cook bananas 5 minutes and add the juice of 1 orange to the pot, reserve the zest. Allow the juice to cook out, 1 minute. Add potatoes to the pot and the stock and sugar. Mash potatoes, banana, stock and sugar together until well combined. Season with nutmeg, salt, pepper and orange zest, to your taste. Mash to combine spices and serve.

MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h10m

Yield 8 servings

Number Of Ingredients 6

3 large sweet potatoes, about 3 pounds
2 tablespoons unsalted butter
1 teaspoon kosher salt
1/4 cup orange juice
2 tablespoons maple syrup
2 tablespoons chicken broth, homemade or low-sodium canned, warmed

Steps:

  • Preheat the oven to 400 degrees F.
  • Place sweet potatoes on a baking sheet and roast until easily pierced with a fork, about 1 hour.
  • Peel the sweet potatoes while still hot. Combine the potatoes, butter, salt, orange juice, maple syrup, and chicken broth in a large bowl. Mash with a potato masher until the potatoes are smooth. Serve immediately. (This can be prepared a day ahead and reheated).

Nutrition Facts : Calories 221 calorie, SaturatedFat 2 grams, Carbohydrate 45 grams, Fiber 5 grams, Protein 3 grams

SMASHED SWEET POTATOES



Smashed Sweet Potatoes image

Provided by Ina Garten

Categories     side-dish

Time 1h40m

Yield 8 servings

Number Of Ingredients 9

4 pounds sweet potatoes (about 6 large)
1/2 cup orange juice
1/2 cup heavy cream
4 tablespoons (1/2 stick) unsalted butter, melted
1/4 cup light brown sugar
1 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • Scrub the potatoes, prick them several times with a knife or fork, and bake them for 1 hour or until very soft when pierced with a knife. Remove from the oven and scoop out the insides as soon as they are cool enough to handle. Place the sweet potato meat into the bowl of an electric mixer fitted with a paddle attachment and add the orange juice, cream, butter, brown sugar, nutmeg, cinnamon, salt, and pepper. Mix together until combined but not smooth and transfer to a baking dish.
  • Bake the potatoes for 20 to 30 minutes, until heated through.

SWEET POTATO MASH



Sweet potato mash image

Swap regular mash for a sweet potato version, full of vitamin C and fibre. It's great as a topping for shepherd's pie or fish pie, or as a veggie side dish

Provided by Lulu Grimes

Categories     Side dish

Time 12m

Number Of Ingredients 2

500g sweet potatoes , peeled and cubed
2 tbsp butter

Steps:

  • Boil the potatoes in salted water for 10 mins or until tender, how long they take will depend on the size of the cubes. Drain very well and leave to steam dry for a couple of minutes.
  • Tip the potatoes back into the pan and mash with 1 tbsp butter using a fork or masher, then season well. Serve with the extra butter and more seasoning on top.

Nutrition Facts : Calories 317 calories, Fat 13 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 25 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium

MASHED SWEET POTATOES BY JEAN CARPER



Mashed Sweet Potatoes by Jean Carper image

It's a snap to prepare the classic mashed sweet potato side dish when you enlist the microwave for assistance!

Provided by Allrecipes Member

Categories     Sweet Potato Side Dishes

Yield 6

Number Of Ingredients 5

2 ½ pounds sweet potatoes
3 tablespoons Amaretto (almond liqueur) or maple syrup
Cinnamon, to taste
Ginger, to taste
¼ cup toasted almonds

Steps:

  • Microwave whole potatoes until done. Cool to touch. Remove pulp. Mash with liqueur and spices. Top with almonds. Reheat in microwave.

Nutrition Facts : Calories 235.4 calories, Carbohydrate 44.3 g, Fat 3.3 g, Fiber 7.1 g, Protein 5.1 g, SaturatedFat 0.3 g, Sodium 68.8 mg, Sugar 16 g

MASHED SWEET POTATOES BY JEAN CARPER



Mashed Sweet Potatoes by Jean Carper image

It's a snap to prepare the classic mashed sweet potato side dish when you enlist the microwave for assistance!

Provided by Allrecipes Member

Categories     Sweet Potato Side Dishes

Yield 6

Number Of Ingredients 5

2 ½ pounds sweet potatoes
3 tablespoons Amaretto (almond liqueur) or maple syrup
Cinnamon, to taste
Ginger, to taste
¼ cup toasted almonds

Steps:

  • Microwave whole potatoes until done. Cool to touch. Remove pulp. Mash with liqueur and spices. Top with almonds. Reheat in microwave.

Nutrition Facts : Calories 235.4 calories, Carbohydrate 44.3 g, Fat 3.3 g, Fiber 7.1 g, Protein 5.1 g, SaturatedFat 0.3 g, Sodium 68.8 mg, Sugar 16 g

MASHED SWEET POTATOES BY JEAN CARPER



Mashed Sweet Potatoes by Jean Carper image

It's a snap to prepare the classic mashed sweet potato side dish when you enlist the microwave for assistance!

Provided by Allrecipes Member

Categories     Sweet Potato Side Dishes

Yield 6

Number Of Ingredients 5

2 ½ pounds sweet potatoes
3 tablespoons Amaretto (almond liqueur) or maple syrup
Cinnamon, to taste
Ginger, to taste
¼ cup toasted almonds

Steps:

  • Microwave whole potatoes until done. Cool to touch. Remove pulp. Mash with liqueur and spices. Top with almonds. Reheat in microwave.

Nutrition Facts : Calories 235.4 calories, Carbohydrate 44.3 g, Fat 3.3 g, Fiber 7.1 g, Protein 5.1 g, SaturatedFat 0.3 g, Sodium 68.8 mg, Sugar 16 g

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