Tangy Orange And Spinach Salad Food

SPINACH SALAD WITH ORANGES

Spinach Salad with Oranges image

The tangy dressing for this refreshing salad has the right sweet-tart balance to suit my taste-and others who try it agree! Orange sections are a pretty contrast to the greens, and the bacon adds a crisp accent. -Kathy Schrecengost Oswego, New York

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4-6 servings (about 3/4 cup dressing).

Number Of Ingredients 13

Ingredients

1 package (10 ounces) fresh spinach, torn
1 can (11 ounces) mandarin oranges, drained
1 cup sliced fresh mushrooms
3 bacon strips, cooked and crumbled
DRESSING:
3 tablespoons ketchup
2 tablespoons cider vinegar
1-1/2 teaspoons Worcestershire sauce
1/4 cup sugar
2 tablespoons chopped onion
1/8 teaspoon salt
Dash pepper
1/2 cup canola oil

Steps:

In a large salad bowl, toss the spinach, oranges, mushrooms and bacon; set aside. , In a blender, combine the ketchup, vinegar, Worcestershire sauce, sugar, onion, salt and pepper; cover and process until smooth. While processing, gradually add oil in a steady steam. Serve with salad.

Nutrition Facts : Calories 267 calories, Fat 20g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 244mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein.

TANGY SPINACH SALAD

Tangy Spinach Salad image

Bacon and chow mein noodles bring lively crunch to this refreshing salad. "I made this for two of my best girlfriends and they loved it. One even served it to her husband for weeks!" Judy Sellgren - Grand Rapids, Michigan

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

3 tablespoons sugar
3 tablespoons cider vinegar
3 tablespoons canola oil
3 tablespoons ketchup
1-1/2 teaspoons Worcestershire sauce
1 teaspoon dried minced onion
1 package (6 ounces) fresh baby spinach
3 hard-boiled large eggs, chopped
1/3 cup chow mein noodles
1/3 cup real bacon bits

Steps:

In a jar with a tight-fitting lid, combine the first six ingredients; shake well. In a large bowl, combine the spinach, eggs, chow mein noodles and bacon. Drizzle with dressing; toss to coat. Refrigerate leftovers.

Nutrition Facts : Calories 175 calories, Fat 11g fat (2g saturated fat), Cholesterol 110mg cholesterol, Sodium 373mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 1g fiber), Protein 7g protein.

TANGY SPINACH SALAD

Tangy Spinach Salad image

This is great salad for a potluck or BBQ. I always get lots of compliments and requests for the recipe. Ensure that dressing is thoroughly mixed before tossing with salad, it will separate while chilling.

Provided by Bmlove

Categories Salad Vegetable Salad Recipes

Time 2h20m

Yield 8

Number Of Ingredients 12

Ingredients

½ onion, chopped
⅓ cup white sugar
¼ cup apple cider vinegar
¼ cup canola oil
1 ½ tablespoons prepared yellow mustard
½ teaspoon salt
½ teaspoon celery seed
¼ teaspoon ground black pepper
1 (9 ounce) bag fresh spinach, chopped
⅔ cup herb-seasoned stuffing mix (such as Pepperidge Farm® Cubed Herb Seasoned Stuffing)
3 hard-boiled eggs, crumbled
⅓ cup crumbled cooked bacon

Steps:

Whisk onion, sugar, apple cider vinegar, canola oil, yellow mustard, salt, celery seed, and black pepper together in a bowl until well combined. Chill in refrigerator at least 2 hours to blend flavors.
Mix spinach, stuffing mix, eggs, and bacon together in a large bowl. Add dressing and stir to coat.

Nutrition Facts : Calories 242.4 calories, Carbohydrate 23.5 g, Cholesterol 87.9 mg, Fat 13 g, Fiber 1.5 g, Protein 8.1 g, SaturatedFat 2.3 g, Sodium 665.7 mg, Sugar 10.4 g

SPINACH SALAD WITH ORANGE VINAIGRETTE

Spinach Salad with Orange Vinaigrette image

Provided by Giada De Laurentiis

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 10

Ingredients

6 slices prosciutto
2 oranges, zested
2 small oranges, juiced or 1 large orange, juiced
2 tablespoons balsamic vinegar
2 tablespoons honey
1 clove garlic, peeled
3/4 teaspoon salt
3/4 teaspoon freshly ground black pepper
3/4 cup extra-virgin olive oil
10 to 12 ounces pre-washed spinach

Steps:

Preheat the oven to 350 degrees F.
Place the prosciutto slices on a baking sheet and bake until just crisp, about 10 minutes. Let cool. Crumble the prosciutto slices into a container and store in the refrigerator.
In a blender, combine the orange zest, orange juice, balsamic vinegar, honey, garlic, salt, and pepper. Blend until smooth. With the blender running, add the olive oil in a steady stream until combined. Transfer to a container and store in the refrigerator.
To serve, put the spinach in a large bowl. Toss with enough of the vinaigrette to coat the spinach. Sprinkle with the crisp prosciutto crumbles, toss again, and serve.

SPINACH-PINEAPPLE SALAD

Spinach-Pineapple Salad image

A refreshingly light, tangy side salad. The original recipe is from the Organic Authority. I served this to add a light touch to a meal of ribs and coleslaw. Everyone really enjoyed it.

Provided by ReluctantCook

Categories Salad Dressings

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

6 ounces baby spinach leaves
1/2 orange, peeled and sliced
16 black olives
1/2 cup pineapple chunk
1/4 cup pineapple juice
1/2 teaspoon chili powder
2 tablespoons canola oil mayonnaise

Steps:

Toss together salad ingredients in a large bowl.
Whisk dressing ingredients in a small cruet.
Chill both, separately, for 30 minutes.
To serve, pour dressing over salad, toss together.

VEGAN SPINACH SALAD: MANDARIN ORANGE

Vegan Spinach Salad: Mandarin Orange image

This simple and beautiful salad is not only colorful, but packed with antioxidants. An easy refreshing way to nourish your body! Recipe comes from Physician Committee for Responsible Medicine: Cancer Project classes.

Provided by EatPlant-Based.com

Categories Sides

Time 10m

Number Of Ingredients 6

Ingredients

1 10 ounce bag fresh spinach
1 cup berries or grapes, or 10 strawberries, sliced
1 10 ounce can mandarin or clementine oranges, drained, or grapefruit sections
1 teaspoon sunflower seeds, (optional)
1 teaspoon chopped Brazil nuts, (optional)
1/4 cup raspberry vinaigrette, suggestions below

Steps:

There are a few different options for raspberry vinaigrette dressing. Walmart sells a fat-free (oil-free) version in their salad dressing isle by Maple Grove Farms. Grocery stores that carry Panera salad dressings have an oil-free version in their produce section. Included at the bottom of this page is a link for a recipe to make your own.
Toss all ingredients together and serve!

Nutrition Facts : Calories 109 calories, Carbohydrate 18 grams carbohydrates, Fat 2 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, ServingSize 1

MANDARIN ORANGE & ROMAINE SALAD

Mandarin Orange & Romaine Salad image

From Taste of Home, Nov 2013. "A tangy salad with romaine, celery and mandarin orange makes a cool companion for turkey."

Provided by NELady

Categories Greens

Time 20m

Yield 1 cup, 10 serving(s)

Number Of Ingredients 11

Ingredients

1/4 cup canola oil
2 tablespoons sugar
2 tablespoons tarragon vinegar
1/2 teaspoon salt
1/4 teaspoon hot pepper sauce
1/8 teaspoon pepper
10 cups torn romaine lettuce
15 ounces mandarin oranges, drained
1 celery rib, chopped
2 green onions, sliced
1 tablespoon minced fresh parsley

Steps:

In a small bowl, whisk the first six ingredients until blended. In a large bowl, combine remaining ingredients. Drizzle with dressing; toss lightly to coat.

Nutrition Facts : Calories 90.3, Fat 5.7, SaturatedFat 0.4, Sodium 127.9, Carbohydrate 10.1, Fiber 1.9, Sugar 7.7, Protein 1