MULTIGRAIN PANCAKES
My husband and I love the goodness of food prepared with whole grains. But our children are different-their idea of good bread is store-bought soft white sandwich bread. So I developed this to appeal to their love of sweet toppings while giving them a taste of whole-grain cooking.-Ann Harris, Lancaster, California
Provided by Taste of Home
Time 20m
Yield 8 pancakes.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, whisk the egg, buttermilk and butter. Stir into dry ingredients just until moistened. , Pour batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup.
Nutrition Facts : Calories 231 calories, Fat 8g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 575mg sodium, Carbohydrate 33g carbohydrate (10g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
SPICED WHOLE WHEAT PANCAKES
This is my family's favorite pancake recipe that I threw together one day. It's inspired by fall (my favorite season!), using spices found in pumpkin pie. Use of whole wheat flour is a wholesome twist! Feel free to add fresh berries before or after cooking the pancakes!
Provided by Nathan Huffer
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 25m
Yield 12
Number Of Ingredients 10
Steps:
- Heat a lightly oiled griddle over medium heat.
- Sift whole wheat flour and white whole wheat flour into a mixing bowl and add baking powder, salt, cinnamon, nutmeg, and allspice.
- Combine milk, eggs, and vanilla extract in a separate bowl. Beat using an electric mixer until combined. Mix into flour mixture until evenly blended, being careful not to overmix, as having lumps in the mixture is okay.
- Drop 1/4 cup batter onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 107.3 calories, Carbohydrate 17.8 g, Cholesterol 34.3 mg, Fat 2 g, Fiber 2.7 g, Protein 5.1 g, SaturatedFat 0.8 g, Sodium 304.1 mg, Sugar 2.2 g
CRUNCHY TWO-GRAIN PANCAKES
Healthy pancakes with great flavor and texture--for seed lovers only! (Slightly adapted from a Bob's Red Mill recipe.)
Provided by So Cal Gal
Categories Breakfast
Time 45m
Yield 16 small pancakes, 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large mixing bowl, whisk together whole wheat pastry flour, cornmeal, light brown sugar, baking powder, baking soda, salt, ground cinnamon, and sunflower, pumpkin, and flax seeds.
- In a medium mixing bowl, whisk together buttermilk, eggs, and melted unsalted butter.
- Add wet ingredients to dry, and whisk until just combined.
- Heat a large non-stick skillet over low-medium heat.
- Pour about 3 tablespoons of batter (per pancake) into hot skillet and cook until bubbles begin to appear on top, and bottom is golden brown; then flip pancake/s and cook until other side is also golden brown (adjusting heat as necessary to keep pancake/s from burning).
- Serve warm with maple syrup.
Nutrition Facts : Calories 425.8, Fat 19.1, SaturatedFat 7.6, Cholesterol 132.3, Sodium 605.9, Carbohydrate 52.9, Fiber 7, Sugar 15, Protein 14.7
TWO-GRAIN PANCAKES
Categories Breakfast Brunch Quick & Easy Cornmeal Maple Syrup Whole Wheat Gourmet Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes about sixteen 2 1/2-inch pancakes, serving 2
Number Of Ingredients 11
Steps:
- In a bowl whisk together the cornmeal, the flours, the baking powder, the sugar, and the salt, add the egg, the milk, and the butter, and whisk the batter until it is blended well. Heat a griddle over moderately high heat until it is hot enough to make drops of water scatter over its surface and brush it with oil. Working in batches, drop the batter by large spoonfuls onto the griddle, cook the pancakes for 30 seconds to 1 minute on each side, or until they are golden, and transfer them as they are cooked to a platter. Serve the pancakes with the syrup.
SPICED TWO-GRAIN PANCAKES
Categories Blender Ginger Breakfast Brunch Vegetarian Quick & Easy Oat Pan-Fry Cinnamon Clove Gourmet Kidney Friendly Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes about 14 pancakes
Number Of Ingredients 14
Steps:
- In a blender blend all pancake ingredients except oi until just combined.
- Heat a griddle over moderate heat until hot enough to make a drop of water scatter over surface and brush with oil. Working in batches, drop scant 1/4-cup measures of batter onto griddle to form pancakes about 4 inches in diameter and cook until bubbles appear on surface and undersides are brown, about 2 minutes. Flip pancakes with a metal spatula and cook until undersides are golden brown and pancakes are cooked through, about 2 minutes.
- Serve pancakes with syrup.
MULTI-GRAIN PANCAKES
I veganized the recipe for these pancakes from a health cookbook we had lying around the house. They're really good, and full of fiber.
Provided by oh_so_entertained
Categories Breakfast
Time 25m
Yield 6-8 pancakes, 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Finely grind the flaxseed in a spice mill or coffee grinder. Transfer to a bowl and whisk in the water until the mixture becomes gooey and gelatinous.
- In large mixing bowl, stir together dry ingredients.
- Whisk together wet ingredients, including flax mixture, separately.
- Pour wet ingredients into the dry, stirring just to combine.
- Heat nonstick griddle or skillet over medium-high heat about five minutes, or until water droplets bounce when splashed on it.
- Pour batter on by the 1/4 cup, cooking approximately two minutes on each side.
Nutrition Facts : Calories 163.3, Fat 7.1, SaturatedFat 0.6, Sodium 383.9, Carbohydrate 20.2, Fiber 2.5, Sugar 2.6, Protein 5.6
DAD'S DOUBLE WHOLE GRAIN PANCAKES
My dad makes these pancakes. They are the BEST!
Provided by Annie
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 35m
Yield 28
Number Of Ingredients 11
Steps:
- In a large bowl, sift all-purpose flour, milk powder, baking powder, baking soda and salt. Stir in whole wheat flour. In a small bowl, combine sugar, eggs, water, butter and vinegar. Make a well in the flour mixture, and pour in the egg mixture. Mix until smooth.
- Heat a lightly oiled griddle or frying pan over medium heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
Nutrition Facts : Calories 121.1 calories, Carbohydrate 17.4 g, Cholesterol 36.8 mg, Fat 4.2 g, Fiber 1.2 g, Protein 4.2 g, SaturatedFat 2.3 g, Sodium 208.9 mg, Sugar 7.8 g
More about "spiced two grain pancakes food"
2-INGREDIENT PANCAKES - OUR BEST BITES
From ourbestbites.com
HOW TO MAKE PANCAKES WITH ONLY 2 INGREDIENTS
From spoonuniversity.com
ORANGE SPICED BUCKWHEAT PANCAKES (HIGHER PROTEIN)
From cravingsomethinghealthy.com
WHOLE WHEAT PUMPKIN PANCAKES - COOKIE AND KATE
From cookieandkate.com
FLOURLESS PUMPKIN SPICE PANCAKES [VEGAN, GRAIN-FREE]
From onegreenplanet.org
GRAIN FREE PUMPKIN OR SQUASH PANCAKES RECIPE - KITCHEN …
From kitchenstewardship.com
OVERNIGHT ROLLED GRAIN PANCAKES WITH SPICED APPLE COMPOTE
From ediblesiliconvalley.ediblecommunities.com
SPICED PUMPKIN PANCAKES | AGAINST ALL GRAIN - DELECTABLE PALEO …
From againstallgrain.com
WHOLE GRAIN GINGERBREAD PANCAKES RECIPE | FRESH TASTES BLOG
From pbs.org
ANCIENT GRAIN PANCAKES WITH SPICED APPLE COMPOTE – RASA
From wearerasa.com
WHOLE-GRAIN PANCAKES WITH SPICED GREEK YOGURT SAUCE
From emmersoncooking.com
WHOLE GRAIN SPICED PEAR PANCAKES | CAIT'S PLATE
From caitsplate.com
SPICED TWO GRAIN PANCAKES FOOD - HOME AND RECIPE
From homeandrecipe.com
GRAIN-FREE PLANTAIN PANCAKES (1 BLENDER!) - MINIMALIST BAKER
From minimalistbaker.com
SPICED PANCAKES RECIPE | SIDECHEF
From sidechef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love