Spiral Supreme Pasta Excellence Food

A creamy pasta dish filled with colourful vegetables, found it years ago on the label of a can of Carnation Evaporated Milk, been making it ever since, I adapt the vegetables, and add, or omit, the ham, depending on what I have, and who is eating! I've guessed at cooking and preparation times, the only real work is in preparing the vegetables....you can have the meal on the table in under twenty minutes from start to finish. Use vegetable stock cubes, and omit the ham, to make this a tasty vegetarian dish... that's how I generally prepare it!

Provided by Karen Elizabeth

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 15

• Ingredients

Nutrition Facts : Calories 746.8, Fat 20.3, SaturatedFat 6.8, Cholesterol 32.1, Sodium 602.2, Carbohydrate 113.2, Fiber 7.5, Sugar 6.1, Protein 28.7

A dear friend gave me this recipe many years ago and I've been making it ever since. It's great for barbecues.

Provided by Cyndie

Categories     Salad     Pasta Salad     Italian Pasta Salad Recipes

Time 13h55m

Yield 6

Number Of Ingredients 8

• Ingredients

Nutrition Facts : Calories 400.1 calories, Carbohydrate 39 g, Cholesterol 2.7 mg, Fat 24.8 g, Fiber 3.6 g, Protein 7.9 g, SaturatedFat 4.4 g, Sodium 1904.2 mg, Sugar 8.3 g