SPICED ROUND OF BEEF
The spicy marinade gives the beef a wonderful flavour, while slow cooking keeps the meat very moist. Spoon the veggies and any sauce over the baked potatoes or serve separately. From Cooking for Diabetics.
Provided by Derf2440
Categories One Dish Meal
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 20
Steps:
- Serve with oven baked potatoes.
- Put the coriander seeds in a mortar and pound them with a pestle.
- Stir in the rest of the spices and seasonings, then pour the mixture into a bowl and stir in the white wine.
- Put the beef in large zip lock bag, pour the marinade over the beef, push the air out of the bag and seal it.
- Massage the marinade around the beef and refrigerate for about 24 hours, turning and massaging occasionally.
- Preheat the oven to 300f degrees.
- Heat the oil in a deep casserole just large enough to hold the beef snugly.
- I use my cast iron dutch oven.
- Add all the vegetables and cook over gentle heat for 15 to 20 minutes, or untl they start to soften.
- Lift the beef out of the marinade and place on top of the veggies.
- Strain 1 1/4 cups of the marinade into a measuring cup and add the broth and the red wine.
- Pour the liquid over the beef.
- Add the parsley, cover and place in the oven.
- Bake for 2 to 3 hours, or until the beef is tender.
- For the last hour, wash and score the potatoes.
- Place potatoes on oven grate around the outside of the casserole.
- Bake 1 hour, or until fork tender.
IRISH SPICED BEEF
The story goes that my Irish ancestors brought this recipe along when they immigrated to the U.S. Start it at least five days ahead to spice and tenderize the meat; the flavors are worth it. -Mary Shenk, Dekalb, Illinois
Provided by Taste of Home
Categories Dinner
Time 4h20m
Yield 14 servings.
Number Of Ingredients 15
Steps:
- Place beef in a 15x10x1-in. baking pan; rub with brown sugar. Refrigerate, covered, 24 hours., In a small bowl, mix salt, chopped onion, bay leaves and seasonings; rub over beef. Refrigerate, covered, 3 days, turning and rubbing salt mixture into beef once each day., Preheat oven to 325°. Remove and discard salt mixture. Place beef, onions, carrots, celery and stout in a roasting pan. Add water to come halfway up the brisket. Roast, covered, 4-4-1/2 hours or until meat is tender. Cool meat in cooking juices for 1 hour., Remove beef; discard vegetables and cooking juices. Transfer beef to a 13x9-in. baking dish. Refrigerate, covered, overnight., Cut diagonally across the grain into thin slices. Serve with rye bread, cheese and mustard.
Nutrition Facts : Fat cheese and mustard), Cholesterol 8g fat (3g saturated fat), Sodium 83mg cholesterol, Carbohydrate 560mg sodium, Fiber 6g carbohydrate (5g sugars, Protein 0 fiber)
ENGLISH SPICED BEEF
This was one of the great Victorian Christmas season dishes; the perfect centre piece for a cold supper buffet. A neat round joint of silverside or topside is the best for this kind of dish.
Provided by Amanda2
Categories Meat
Yield 6 lb
Number Of Ingredients 7
Steps:
- Saltpeter is a necessary preservative when curing meat and also adds a pleasing red color otherwise the beef will turn out a murky grey.
- Rub the meat all over with the sugar and put it in a pot with a lid for 2 days. Leave it in a cool place, turning and rubbing the meat occasionally with the sticky liquor that develops.
- Crush the peppercorns, juniper and allspice with a pestle and mortar and mix with the salt and saltpeter.
- Rub this mixture well into the meat and leave it in the pot for a further 9 days. Turn the meat and rub the pickling mixture into the flesh daily.
- When the pickling is complete, remove the beef and rub off any excess spices adhering to the surface. Do not rinse it.
- Wrap the meat in cooking foil [the Victorians used suet] and put into a large ovenproof pot. Add about 10 fl oz water, cover the pot with a double layer of foil and fit the lid on tightly.
- Preheat the oven to 275 deg F.
- Bake the meat slowly allowing 45 min per lb.
- When the meat is cooked, remove the pot and set aside until it is quite cold.
- Unwrap the meat, drain off any excess liquid and place on a board.
- Cover with foil, put a weight on it and leave for at least 24 hr.
- Carve the meat into thin slices and serve with anything from good mustard to pickled kumquats.
Nutrition Facts : Calories 53.4, Sodium 7388, Carbohydrate 13.8, Sugar 13.6
TENNESSEE SPICED ROUND
This is a traditional recipes from Traveller's Rest, historic home of Judge John Overton, near Nashville, Tennessee. it requires a seventeen day preparation period prior to serving date. Incredibly good!
Provided by Lynnda Cloutier
Categories Beef
Number Of Ingredients 20
Steps:
- 1. Trim fat from round of beef. Don't remove bone. Mix brown sugar with seasonings and rub into meat, coating thoroughly. Cover and refrigerate overnight in large glass, porcelain or enamel container.
- 2. Step 2: Remove round from refrigerator and allow juices to drain from it back into container. Mix spices and rub firmly into round. Return meat to container and refrigerate.Turn round in spiced marinade once a day for 2 weeks. Keep refrigerated.
- 3. Step 3: Remove round from marinade. Discard marinade. Grind beef suet with salt and spices. Make deep holes with sharp paring knife in both sides of round and stuff seasoned suet into holes. Tie spiced round in heavy pudding bag or cheesecloth. (Tradition would require an old pillowcase, linen or cotton, no synthetics.) Cover round with water and boil in large covered pot 15 minutes per pound. Cool and refrigerate another day before serving. Thinly slice spiced round horizontally. Keep bone in round as it helps in carving. Serve on nut bread with horseradish sauce and catsup. Note: Keeps in refrigerator for 1 week. Freezes well. Serves 40 Ellen Dixon
SPICED ROAST BEEF AND VEGETABLES
Steps:
- Preheat oven to 350°F. Place first 3 ingredients in heavy small plastic bag. Using meat mallet or rolling pin, crush spices. Transfer crushed spices to small bowl; mix in salt, ginger and cayenne.
- Toss potatoes, carrots and 3 tablespoons oil in large bowl. Sprinkle with salt and pepper. Spread vegetables in large roasting pan. Roast 30 minutes.
- Meanwhile, using tip of knife, make several slits in roast; insert garlic into slits. Brush roast with remaining 1 tablespoon oil. Rub spice mixture over roast.
- Push vegetables to sides of pan, leaving space in center. Place roast in center of pan. Roast until meat thermometer inserted into center of meat registers 125°F for medium-rare, about 1 hour. Transfer roast to platter. Tent with foil. Increase oven temperature to 450°F. Spread vegetables in pan; continue roasting until vegetables are tender and brown, about 10 minutes. Sprinkle with cilantro.
- Surround roast with vegetables. Cut roast into thin slices and serve.
SUPER-SIMPLE, SUPER-SPICY MONGOLIAN BEEF
This is a great-tasting recipe that is easy to prepare ahead and takes minutes to actually cook it! Serve with rice and veggie side for a nice family dinner!
Provided by Ang
Categories World Cuisine Recipes Asian Chinese
Time 1h21m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk together soy sauce, hoisin sauce, sesame oil, sugar, garlic, and red pepper flakes in a bowl. Toss beef with marinade, cover, and refrigerate 1 hour to overnight.
- Heat peanut oil in a wok or large, nonstick skillet over high heat. Add the green onions, and cook for 5 to 10 seconds before stirring in the beef. Cook and stir until the beef is no longer pink and is beginning to brown, about 5 minutes.
Nutrition Facts : Calories 199.5 calories, Carbohydrate 7.9 g, Cholesterol 25.4 mg, Fat 11.9 g, Fiber 1.2 g, Protein 15.4 g, SaturatedFat 3.1 g, Sodium 995.8 mg, Sugar 4 g
SPICED BEEF ROAST
"In the South, this tangy roast is traditionally served cold or at room temperature, but we like it piping hot," notes Barb Bredthauer of Omaha, Nebraska. "It's great for special occasions, and the leftovers are fantastic."
Provided by Taste of Home
Categories Dinner
Time 2h35m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- For marinade, combine the onion, vinegar, broth, brown sugar, bay leaf and seasonings in a small saucepan. Cook and stir over medium heat until sugar is dissolved. Cool to room temperature., Pierce roast several times with a meat fork; place in a large resealable plastic bag. Add cooled marinade. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Place meat and marinade in an ungreased 11x7-in. baking dish. Bake, uncovered, at 325° for 1-1/2 hours. Stir in dried fruit and raisins. Bake 45-55 minutes longer or until meat and fruit are tender. Discard bay leaf. Remove roast to a platter; let stand for 10 minutes before slicing. , For gravy, combine cornstarch and water until smooth. Pour pan juices into a saucepan; gradually stir in cornstarch mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with beef.
Nutrition Facts : Calories 317 calories, Fat 6g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 285mg sodium, Carbohydrate 38g carbohydrate (32g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
SPICED ROAST BEEF
Matt Tebbutt's roast beef combines spices and meltingly tender meat. It'll be just as good cold, too
Provided by Matt Tebbutt
Categories Main course
Time 2h
Yield Serves 6 with leftovers
Number Of Ingredients 6
Steps:
- Combine all the spices and ½ tbsp salt together in a pestle and mortar. Give everything a good grind, keeping a little of its coarseness. Rub the oil and then the ground spices all over the beef and massage in well. Cover and chill overnight to marinate.
- Next day, heat oven to 190C/170C fan/gas 5. Weigh your joint and roast for 10 mins per 450g for rare meat and 15 mins per 450g for medium, plus an extra 20 mins. Cover and rest for 20 mins while you finish the salads, then slice and serve. Alternatively, roast the beef in the morning and serve at room temperature for dinner.
Nutrition Facts : Calories 396 calories, Fat 21 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 51 grams protein, Sodium 0.68 milligram of sodium
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