Aloo Methi Food

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ALOO METHI



Aloo Methi image

Make and share this Aloo Methi recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups mustard greens, leaves (fenugreek, cleaned, washed and finely chopped)
3 medium potatoes, peeled and cut into small pieces
1 medium tomatoes (chopped)
salt
1/4 teaspoon turmeric powder
1/2 teaspoon red chili powder
1/2 teaspoon cumin seed (jeera)
3 whole dried red chilies
2 tablespoons vegetable oil
1 medium onion, sliced finely

Steps:

  • Heat oil and add onion and fry till golden. Add cumin seeds and dry red chilies.
  • When cumin seeds are done and chilies turn brown add salt, turmeric, chili powder and chopped tomato. Sauté foe a moment.Add methi and 1 cup water and cook on a medium flame.till done and till water is fully absorbed.
  • Now add potatoes and 1/2cup water and mix well. Cook till potatoes are done.

PUNJABI ALOO METHI



Punjabi Aloo Methi image

Aloo methi is a popular Punjabi dish. Methi has a tangy, bitter taste and I love it with green chilly raita or ghee-topped chapati.

Provided by Allrecipes Member

Categories     Indian Side Dishes

Time 35m

Yield 2

Number Of Ingredients 10

1 tablespoon ghee (clarified butter)
1 teaspoon cumin seeds
1 teaspoon ground turmeric
½ medium tomato, chopped
3 medium potatoes, chopped, or more to taste
2 cups fenugreek leaves
1 tablespoon water
salt to taste
½ medium lemon, juiced
1 tablespoon chopped fresh cilantro, or to taste

Steps:

  • Heat ghee in a shallow pan over medium heat. Add cumin seeds. When cumin seeds crackle, add turmeric. Add tomato and cook for 5 minutes.
  • Add potatoes. Reduce heat to medium-low and cook until they soften, about 10 minutes. Add fenugreek leaves and cook until wilted, about 5 more minutes.
  • Add water, cover, and cook until fenugreek starts smelling fragrant, 5 to 10 minutes. Add salt.
  • Mix well. Sprinkle with lemon juice and garnish with cilantro.

Nutrition Facts : Calories 335.7 calories, Carbohydrate 63 g, Cholesterol 16.4 mg, Fat 7.2 g, Fiber 8.9 g, Protein 9.3 g, SaturatedFat 4.1 g, Sodium 57.1 mg, Sugar 3.4 g

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