Spice Rubbed Chicken Fingers With Cilantro Dipping Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICE-RUBBED CHICKEN FINGERS W CILANTRO DIPPING SAUCE



Spice-Rubbed Chicken Fingers W Cilantro Dipping Sauce image

Make and share this Spice-Rubbed Chicken Fingers W Cilantro Dipping Sauce recipe from Food.com.

Provided by wicked cook 46

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 15

cooking spray
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon salt
1/2 lb chicken breast tenders
1/4 cup fresh cilantro stem
2 tablespoons parsley sprigs
2 tablespoons blanched slivered almonds
1/2 garlic clove
1/2 serrano chili pepper, seeded (wear plastic gloves when handling)
1/16 teaspoon salt
1 tablespoon lime juice
1 tablespoon extra virgin olive oil
1 tablespoon water
1 sprig fresh cilantro, for garnish

Steps:

  • Coat a grill rack or broiler-pan rack with cooking spray. Preheat the grill or broiler.
  • In a cup, combine the chili powder, cumin, and salt. Cut two 1/2"-deep slashes in each side of the chicken tenders. Rub
  • the spice mixture over the chicken, pressing it into the slits. Place the chicken in a baking pan and coat completely with cooking spray. Let stand for 10 minutes.
  • In a food processor, combine the cilantro, parsley, almonds, garlic, chile pepper, and salt. Process until chopped. While
  • the processor is running, add the lime juice and oil through the feed tube, stopping the machine once or twice to scrape
  • down the sides of the container, until the sauce is smooth. Pour the sauce into a bowl. Stir in the water, cover, and chill until ready to serve.
  • Place the chicken on the prepared rack and grill or broil 6" from the heat, turning several times, for 15 minutes or until a thermometer inserted in the thickest portion registers 170°F and the juices run clear. Serve with the sauce and garnish
  • with the cilantro.

Nutrition Facts : Calories 245.8, Fat 12.9, SaturatedFat 1.7, Cholesterol 65.8, Sodium 305.4, Carbohydrate 3.7, Fiber 1.5, Sugar 0.8, Protein 28.6

CILANTRO DIPPING SAUCE



Cilantro Dipping Sauce image

I love cilantro and was transported when a friend served Carribean Shrimp Kebabs with this dipping sauce. The shrimp was great but the sauce was exquisite. Enjoy.

Provided by Omm6806

Categories     < 15 Mins

Time 5m

Yield 1/2 cup

Number Of Ingredients 5

1/2 cup cilantro leaf, firmly packed
1/4 cup reduced-fat mayonnaise
3 tablespoons fresh lime juice
1 teaspoon dark rum
1/2 teaspoon curry powder

Steps:

  • Combine all ingredients in a blender/food processor and puree until smooth.
  • Season with coarse salt and ground pepper.

Nutrition Facts : Calories 454.4, Fat 39.9, SaturatedFat 6, Cholesterol 42, Sodium 966.7, Carbohydrate 19.4, Fiber 1.6, Sugar 6.7, Protein 1.7

More about "spice rubbed chicken fingers with cilantro dipping sauce food"

SPICERUBBEDCHICKENFINGERSWCILANTRODIPPINGSAUCE RECIPES
Working in batches, fry the chicken fingers, turning occasionally, until golden brown and cooked through, about 3 minutes. Transfer the chicken fingers to a paper towel-lined plate to drain and …
From tfrecipes.com


TOPIC: SPICE-RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE
This cool green dipping sauce is the perfect accompaniment, but if you prefer, you can substitute prepared sugar-free barbecue sauce. 1/2 teaspoon chili powder . 1/2 teaspoon ground cumin . …
From fitnessjournal.com


SPICE-RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE …
Place the chicken on the prepared rack and grill or broil 6" from the heat, turning several times, for 15 minutes, or until a thermometer inserted in the thickest portion registers 170 degrees F and …
From grouprecipes.com


SPICE-RUBBED CHICKEN FINGERS (SOUTH BEACH DIET)
Jan 2, 2011 Try a new take on chicken with this zesty Caribbean-inspired recipe. A cilantro dipping sauce (included in recipe) makes the best accompaniment, but you may choose to …
From harddogfitness.blogspot.com


SPICE-RUBBED CHICKEN FINGERS W CILANTRO DIPPING SAUCE RECIPE
This Spice-Rubbed Chicken Fingers with Cilantro Dipping Sauce recipe is a delicious and easy-to-make dish that is perfect for any occasion. With its combination of spices, herbs, and citrus, …
From chefsresource.com


20+ HEALTHIER SUPER BOWL RECIPES - ABRA'S KITCHEN
4 days ago Crispy Baked Turmeric Black Pepper Wings with Cilantro Yogurt Sauce. ... (healthy) tangy turmeric and black pepper rub and served with a herbed Greek yogurt dipping sauce. …
From abraskitchen.com


SPICE RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE RECIPE
Get full Spice Rubbed Chicken Fingers with Cilantro Dipping Sauce Recipe ingredients, how-to directions, calories and nutrition review.
From recipeofhealth.com


SPICE-RUBBED CHICKEN FINGERS W CILANTRO DIPPING SAUCE
Chicken fingers are believed to have originated in the United States in the 1950s and have since become a popular finger food worldwide. This is gluten free, high protein and non vegetarian …
From lunch.101-recipes.com


SPICE-RUBBED CHICKEN FINGERS W CILANTRO DIPPING SAUCE RECIPE
Get full Spice-Rubbed Chicken Fingers W Cilantro Dipping Sauce Recipe ingredients, how-to directions, calories and nutrition review.
From recipeofhealth.com


{SPICED RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE}
Apr 13, 2012 In a shallow dish mix together the chili powder, cumin and salt. Cut up the chicken into strips and dip each one in the spice mix. Let sit for about 30 minutes. Grill the chicken on …
From readableeats.com


SPICE-RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE
Spice-Rubbed Chicken Fingers with Cilantro Dipping Sauce. Ingredients For the rub 1 teaspoon chili powder 1 teaspoon ground cumin 1 ⁄ 4 teaspoon salt 1 pound chicken breast tenders or …
From mangeratrois.net


SPICE-RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE
Jun 12, 2011 Spice-Rubbed Chicken Fingers with Cilantro Dipping Sauce From the South Beach Diet Cookbook, this is a great meal, simple to make, and delicious. In New York City in …
From foodiejoanie.wordpress.com


SPICE-RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE
A recipe for Spice-Rubbed Chicken Fingers with Cilantro Dipping Sauce made with chili powder, cumin, salt, chicken breast tenders, fresh cilantro, parsley, blanched
From cdkitchen.com


HOW TO COOK CHICKEN DRUMSTICKS | AMERICA'S TEST KITCHEN
I recalled a test kitchen recipe for broiled spice-rubbed snapper in which coriander, cayenne, and other spices were hydrated with water and then thinned with oil before being brushed onto the …
From americastestkitchen.com


MYSTICAL MEATBALLS: CILANTRO DIPPING SAUCE
Jul 1, 2024 In a food processor, combine the cilantro, parsley, almonds, garlic, chile pepper, and salt. Process until chopped. While the processor is running, add the lime juice and oil through …
From mysticalmeatballs.com


SPICE RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE …
Place the chicken in a baking pan and coat completely with cooking spray. Let stand for 10 minutes. In a food processor, combine the cilantro, parsley, almonds, garlic, chile pepper, and …
From tfrecipes.com


EASY BAKED CHICKEN LOLLIPOPS - WHISKED AWAY KITCHEN
4 days ago Coat the chicken with the spice mixture, making sure each piece is evenly seasoned. Arrange the lollipops on the pan, standing them upright. Bake for 35 minutes or until the …
From whiskedawaykitchen.com


SPICE RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE RECIPE
Get full Spice Rubbed Chicken Fingers With Cilantro Dipping Sauce Recipe ingredients, how-to directions, calories and nutrition review.
From recipeofhealth.com


Related Search