Spanish Guinean Fish Grill With Three Sauces Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPANISH-STYLE GRILLED FISH



Spanish-Style Grilled Fish image

Provided by Duff Goldman

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 13

4 large red onions, thinly sliced
3/4 cup extra-virgin olive oil
1/2 cup red wine vinegar
1 head garlic, cloves separated and peeled
1 lemon, thinly sliced
1 bunch scallions, chopped
2 1/2 tablespoons sweet Spanish paprika
2 teaspoons cayenne pepper
2 to 3 sprigs rosemary
2 to 3 sprigs thyme
Kosher salt
1 3-to-6-pound whole fish (such as striper, rockfish or sea bass), cleaned and scaled
Vegetable oil, for brushing

Steps:

  • Preheat a grill to medium high. Combine 1 sliced onion, 1/2 cup olive oil, the vinegar, garlic, lemon slices, scallions, 1 1/2 tablespoons paprika, the cayenne, rosemary, thyme and 2 teaspoons salt in a large bowl. Set aside at room temperature, 1 hour.
  • Spread the remaining 3 sliced onions in a large disposable roasting pan. Drizzle with 2 tablespoons olive oil and sprinkle with 1/2 tablespoon paprika and 1 teaspoon salt.
  • Combine the remaining 2 tablespoons olive oil and 1/2 tablespoon paprika in a small bowl. Rinse the fish and pat dry. Rub all over with the olive oil-paprika mixture. Stuff the cavity super full with the marinated onion-herb mixture, adding anything that doesn't fit to the disposable pan.
  • Brush the grill grates generously with vegetable oil. Sprinkle the fish on one side with 1/2 teaspoon salt; place salt-side down on the grill and cook until charred on the bottom, 4 to 5 minutes. Sprinkle with 1/2 teaspoon salt; gently flip and cook until the other side is charred, 4 to 5 more minutes. Transfer the fish to a baking sheet and let rest, uncovered, 10 minutes. Meanwhile, transfer the disposable pan with the onions to the grill. Cover and cook, stirring occasionally, until the onions begin to soften, 8 to 10 minutes.
  • Remove the pan with the onions and reduce the grill heat to medium (if using a charcoal grill, break up the coals to reduce the heat). Add the fish to the pan, belly-side down, making sure you don't spill the stuffing (use your hands to hold him together). Once he is settled, push more onions around him to prop him up. Add 3/4 cup water to the pan; place on the grill, cover and cook until the flesh is opaque, firm and slightly flaky, 20 to 25 minutes.
  • To serve, use a large spoon to pull the flesh from the bones-it will fall off easily. Serve with the grilled onion mixture.
  • Duff says to make sure you save the fish cheeks for your favorite friend at the table-they're sweet and tender.

SPANISH GUINEAN FISH GRILL WITH THREE SAUCES



Spanish Guinean Fish Grill With Three Sauces image

Number Of Ingredients 9

8 fish steaks, such as tuna or kingfish (each 6 to 8 ounces and about 1-inch thick)
salt and freshly ground black pepper, to taste
3 cloves garlic, crushed
1/2 to 2 Guinea peppers or scotch bonnet chiles, seeded and minced (optional)
1 cup lime juice, fresh
2 to 3 tablespoons coconut oil or other vegetable oil, for brushing
peanut sauce (see recipe)
spinach sauce (see recipe)
avocado sauce (see recipe)

Steps:

  • 1. Rinse the fish steaks under cold running water, then drain and blot dry with paper towels. Season the steaks generously on both sides with salt and pepper and place in a nonreactive baking dish just large enough to hold them flat in a single layer. Add the garlic and chiles. Pour the lime juice over the steaks and turn once or twice to coat, then cover and let marinate, in the refrigerator, for 1 hour, turning once or twice.2. Preheat the grill to high (see Note).3. When ready to cook, remove the tuna steaks from the marinade. Blot dry, then brush on both sides with oil and season with salt and pepper. Oil the grill grate, then arrange the steaks, facing in the same direction, on the hot grate and grill until cooked to taste, 3 to 4 minutes per side for medium-rare, turning over carefully with a long spatula. (If using steaks other than tuna, cook 4 to 6 minutes per side.) For an attractive crosshatch of grill marks, rotate the steaks 90 degrees after the first 2 minutes on each side.4. Transfer the steaks to serving plates and serve at once, with the sauces.Serves 8Note: If you're using a charcoal grill and you have coconut-shell charcoal or husks left over from a fresh coconut, so much the better. Make sure the husks are really dry before throwing them on the grill.

Nutrition Facts : Nutritional Facts Serves

GRILLED FISH WITH SALSA VERDE



Grilled Fish With Salsa Verde image

This parsley sauce, made with capers and garlic, is a perfect complement to mild-tasting cod. You could use other fish, or try the sauce on grilled meat, chicken or vegetables. No grill? Broil the fish instead: Put it on a sheet pan, position the oven rack about 4 inches or so below the broiler and heat it to high. Cook the fish for just a few minutes; there's no need to flip it, and it will cook fast.

Provided by Martha Rose Shulman

Categories     dinner, weekday, weeknight, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 9

1 to 2 garlic cloves (to taste), halved, green shoots removed
Salt to taste
1 anchovy fillet, rinsed (optional)
1 tablespoon capers, rinsed and chopped
1/4 cup extra-virgin olive oil
3/4 cup (tightly packed) flat-leaf parsley leaves (25 grams)
2 pounds cod
Salt and freshly ground pepper to taste
2 tablespoons extra-virgin olive oil

Steps:

  • To make the salsa verde, combine the garlic, anchovy fillet, salt and capers in a mini food processor and pulse to a paste. (Alternatively, use an immersion blender and combine the ingredients in a jar and blend to a paste.) Add the olive oil and parsley and blend to a purée. Season to taste with salt and pepper. If using within a few hours, allow to sit at room temperature. Otherwise, refrigerate. Allow to come to room temperature before using.
  • Prepare a hot grill. When the grill is ready, season the fish with salt and pepper on both sides and brush generously on both sides with olive oil. Grill for about 3 minutes on each side, just until you can pull the flesh apart with a fork. Remove from the heat and serve with the salsa verde.

Nutrition Facts : @context http, Calories 248, UnsaturatedFat 12 grams, Carbohydrate 1 gram, Fat 15 grams, Fiber 0 grams, Protein 27 grams, SaturatedFat 2 grams, Sodium 399 milligrams, Sugar 0 grams

More about "spanish guinean fish grill with three sauces food"

EQUATORIAL GUINEA PESCADO CON TRES SALSAS (FISH WITH …
equatorial-guinea-pescado-con-tres-salsas-fish-with image
Web Jun 4, 2015 4 firm fish steaks about 200g each (eg kingfish, swordfish, mackerel, baramundi, tuna or swai) 2 cloves garlic crushed & finely diced …
From internationalcuisine.com
5/5 (2)
Total Time 1 hr 50 mins
Category Main Dish
Calories 346 per serving


OUR JOURNEY TO EQUATORIAL GUINEA & GABON
our-journey-to-equatorial-guinea-gabon image
Web Jun 4, 2015 The fish, to be served with three sauces, was exceptional in its own right, just marinated and grilled. It really did not need any sauce at all. However, I loved all three sauces, as did my husband. If we had to …
From internationalcuisine.com


SPANISH SEAFOOD RECIPES
spanish-seafood image
Web Serve with plenty of fresh bread to mop up the delicious juices! Spicy clams. Ceviche: You can use almost any firm-fleshed fish for this Spanish influenced dish, provided that it is perfectly fresh. The fish is 'cooked' by …
From spain-recipes.com


ALL ABOUT THE DIFFERENT TYPES OF POPULAR SPANISH SAUCES
all-about-the-different-types-of-popular-spanish-sauces image
Web Sep 19, 2019 Alioli. Garlic, olive oil, egg yolk, and a touch lemon juice make up this extraordinarily popular sauce called alioli. The sauce is originally from Roman times. Its name came from the Catalan words all …
From thespruceeats.com


FOOD IN EQUATORIAL GUINEA - VAGABOND JOURNEY
food-in-equatorial-guinea-vagabond-journey image
Web Nov 4, 2011 The staple foods in Equatorial Guinea include cassava, bananas, rice and yam with chicken, meat (often locally hunted game) or fish. Popular national dishes include chicken served in cream sauce …
From vagabondjourney.com


EQUATORIAL GUINEAN GRILLED FISH WITH THREE SAUCES - BLOGGER
equatorial-guinean-grilled-fish-with-three-sauces-blogger image
Web Jul 16, 2011 Guinean Spinach Sauce 300g spinach, de-stemmed and finely chopped 100g smoked fish, flaked ½ large onion, chopped 30ml peanut butter 350ml warm water 180ml palm oil (or peanut oil with some …
From dishinguptheworld.blogspot.com


RECIPES FROM THE SPANISH AND PORTUGUESE GRILL
Web Place the zest, pulp, water, and rosemary stem in a small sauce pan. If the water doesn’t cover the oranges, use a smaller pan or add a little more water. Bring the pot to a …
From catavino.net


GRILLED FISH WITH SAUCE AU CHIEN RECIPE - CORINNE TRANG
Web Dec 10, 2015 1/4 cup plus 2 tablespoons extra-virgin olive oil. 1/4 cup plus 2 tablespoons coarsely chopped flat-leaf parsley. 1 small onion, minced. 2 garlic cloves, minced
From foodandwine.com


SPANISH GUINEAN FISH GRILL WITH THREE SAUCES RECIPE | EAT YOUR BOOKS
Web Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, …
From eatyourbooks.com


GUEYU MAR CHARGRILLED SARDINE LOINS - SPANISH PIG
Web Sauces For Seafood Squid Pantry Items expand. collapse. Pantry Items Paella Essentials ... Spanish Pig. Regular price $39.99 Sale ... From the grill to the canned, an entire 100% …
From spanishpig.ca


PESCADO CON TRES SALSAS | TRADITIONAL SALTWATER FISH DISH …
Web As the name suggests, the dish consists of fish that's served with three traditional sauces: spinach sauce, avocado sauce, and peanut sauce. The fish used for the dish is usually …
From tasteatlas.com


EQUATORIAL GUINEAN GRILLED FISH WITH THREE SAUCES - PINTEREST
Web Aug 26, 2016 - When I started this cooking adventure, I wanted to cook food from some of my favourite cuisines, especially Asian and Italian, but as the a... Pinterest. Today. …
From pinterest.com


THE 10 BEST SAUCES FOR GRILLED FISH – HAPPY MUNCHER
Web Then add the smoked paprika, creole seasoning and lime juice and stir to combine. Simmer for 10 minutes or until the mixture thickens slightly. Serve warm over grilled fish or other …
From happymuncher.com


SPANISH GUINEAN FISH GRILL WITH THREE SAUCES - APP.CKBK.COM
Web The Claris is one of the smartest hotels in Barcelona, an ultramodern hideaway with quiet, luxurious rooms nestled behind the ornate facade of a nineteenth-century mansion. It’s …
From app.ckbk.com


GUINEAN FISH GRILL WITH THREE SAUCES - ARECETAS
Web 8 firm fish steaks eg kingfish, swordfish, mackerel or tuna about 200g each and 3cm thick 3 garlic cloves crushed 2 scotch bonnet chillies minced or pounded to a paste 250 ml lime …
From arecetas.com


THE BARBECUE BIBLE: COOK'N RECIPES FROM THE BARBECUE BIBLE
Web Grilled Fish With Sauce Vierge; Grilled Focaccia; Grilled Game Hens With Moroccan Spices; ... Spanish Guinean Fish Grill With Three Sauces; Spiced Grilled Quail; …
From dvo.com


THE GREATEST FISH RECIPE FROM SPAIN | BACALAO A LA VIZCAINA
Web Jun 27, 2022 After a couple of minutes, add in the onion and garlic, mix with the olive oil, after 3 minutes add in the tomatoes, continue to mix, after another 3 minutes and the …
From spainonafork.com


SPANISH GRILL RECIPES FOR A NEXT-LEVEL BARBECUE - FOOD & WINE
Web Mar 20, 2023 Get the Recipe: Fideos with Shrimp, Ham, and Clams Smoked Paprika-Rubbed Steaks with Valdeón Butter © Lisa Linder A tender rib eye gets delicious flavor …
From foodandwine.com


ONE FRENCH BIRD: GUINEA HEN CASSOULET RECIPE - FOOD REPUBLIC
Web Dec 10, 2014 Preheat the oven to 400°F. Pat the fowl pieces dry with a paper towel. Sprinkle both sides liberally with salt. Heat a roasting pan over medium heat and add the …
From foodrepublic.com


SPANISH GUINEAN FISH GRILL WITH THREE SAUCES - DVO.COM
Web 8 Van De Kamp's Fish Sticks, 1 (26-ounce) bag, such as tuna or kingfish (each 6 to 8 ounces and about 1-inch thick) 1 Morton Salt, 1 (26-ounce) carton and freshly ground …
From dvo.com


Related Search