Homestyle Kalua Pork With Cabbage In A Slow Cooker Food

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SLOW-COOKER KALUA PORK & CABBAGE



Slow-Cooker Kalua Pork & Cabbage image

My slow-cooker pork has four ingredients and less than 10 minutes of prep. The result tastes just like the kalua pork slow-roasted all day in an underground oven. -Rholinelle DeTorres, San Jose, California

Provided by Taste of Home

Categories     Dinner

Time 9h10m

Yield 12 servings.

Number Of Ingredients 4

7 bacon strips, divided
1 boneless pork shoulder butt roast (3 to 4 pounds), well trimmed
1 tablespoon coarse sea salt
1 medium head cabbage (about 2 pounds), coarsely chopped

Steps:

  • Line bottom of a 6-qt. slow cooker with 4 bacon strips. Sprinkle all sides of roast with salt; place in slow cooker. Arrange remaining bacon over top of roast., Cook, covered, on low 8-10 hours or until pork is tender. Add cabbage, spreading cabbage around roast. Cook, covered, 1 to 1-1/4 hours longer or until cabbage is tender. , Remove pork to a serving bowl; shred pork with 2 forks. Using a slotted spoon, add cabbage to pork and toss to combine. If desired, skim fat from some of the cooking juices; stir juices into pork mixture or serve on the side.

Nutrition Facts : Calories 227 calories, Fat 13g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 622mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 22g protein.

SLOW COOKER HAWAIIAN KALUA PORK WITH CABBAGE



Slow Cooker Hawaiian Kalua Pork with Cabbage image

Kalua Pork with Cabbage is a Hawaiian dish often served at Luaus. This version is made in the slow cooker and tastes just like authentic shredded Kalua Pig.

Provided by Erica Walker

Categories     Dinner     Main Course

Time 8h10m

Number Of Ingredients 5

3-4 pound pork roast
1-2 Tbsp Kosher salt
1/3 c. liquid smoke
1 c. water
1/2 head cabbage (coarsely chopped)

Steps:

  • Rub pork generously with salt and pour on liquid smoke.
  • Place in Crock Pot or Slow Cooker.
  • Add water. Cover and cook on low for 8-10 hours.
  • Shred pork and serve.
  • An hour before serving, carefully lift pork out of the slow cooker (do not drain out juices)and place cabbage in the bottom of the slow cooker.
  • Place pork on top of the cabbage, place lid back on, and cook for another hour.

Nutrition Facts : Calories 173 kcal, Carbohydrate 13 g, Protein 21 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 54 mg, Sodium 494 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

HOMESTYLE KALUA PORK WITH CABBAGE IN A SLOW COOKER



Homestyle Kalua Pork with Cabbage in a Slow Cooker image

Inspired by the luaus in Hawaii, I set out to make an easy, tasty slow-cooker version of kalua pork. The meat is fall-off-the-bone yummy. This recipe is not overly smoky, but you may add more smoke if you like. Serve with rice, buns, or poi.

Provided by Mei

Categories     Main Dish Recipes     Pork     100+ Pulled Pork Recipes

Time 10h40m

Yield 10

Number Of Ingredients 8

2 tablespoons kosher salt
2 teaspoons ground black pepper
½ teaspoon ground ginger
1 (5 pound) bone-in pork shoulder roast
1 tablespoon soy sauce
2 teaspoons Worcestershire sauce
1 teaspoon liquid smoke flavoring
½ large head cabbage, shredded

Steps:

  • Mix kosher salt, black pepper, and ground ginger in a bowl; rub evenly into surface of pork roast; place seasoned roast in a slow cooker.
  • Stir soy sauce, Worcestershire sauce, and liquid smoke together in a bowl; pour over the pork roast.
  • Cook on Low 10 hours. Add cabbage to the pork and sauce in the slow cooker; cook another 30 minutes. Shred pork to serve.

Nutrition Facts : Calories 501.5 calories, Carbohydrate 4.8 g, Cholesterol 129.8 mg, Fat 40.6 g, Fiber 1.7 g, Protein 30.2 g, SaturatedFat 14.1 g, Sodium 3899.2 mg, Sugar 2.7 g

KALUA PIG IN A SLOW COOKER



Kalua Pig in a Slow Cooker image

Adapted from a recipe by Kikuchan at allrecipes.com. I'm told this is the commonest way to make this, even in Hawaii. Do try to get the Hawaiian salt; it adds a subtle flavor that will be missing with plain sea salt. You can often find it at high-end specialty stores like Trader Joe's, Whole Foods or Williams-Sonoma. Be sure to get a roast which has not been "injected with a salt solution" - it will make your dish terribly salty. If you use a smaller piece of meat, be sure to scale down the salt, the liquid smoke, and the cooking time!

Provided by DrGaellon

Categories     Pork

Time 20h20m

Yield 20 serving(s)

Number Of Ingredients 8

6 lbs boston butt (also called pork shoulder)
1 tablespoon hawaiian sea salt
1 tablespoon liquid smoke
1 bay leaf
2 garlic cloves, gently smashed
1/4 cup water
2 tablespoons cornstarch, dissolved in 3 tbsp cold water
1 medium savoy cabbage or 1 medium napa cabbage, shredded

Steps:

  • Poke roast all over with carving fork. Rub thoroughly with salt and liquid smoke (wear disposable gloves or your hands will smell of smoke for days!). Place pork, bay leaf, garlic and water in slow cooker.
  • Cover and cook on Low 16-20 hours, turning once. (You can also cook 3 hours on high then 7 hours on low if you need it to be done the same day.).
  • About 3 hours before meat is done, skim off as much fat from juices as possible then remove bay leaf and garlic. Add cabbage. (If it doesn't all fit, just use as much as will fit - it will cook down.) Re-cover and continue cooking on low.
  • Remove meat from slow cooker and shred, using two forks. Drain juices from pot into a large glass measuring cup. Put 1 1/2 cups of juices into a saucepan; return the rest of the juices to the slow cooker with the shredded meat and cabbage. Reduce slow cooker to Keep Warm.
  • Bring juices in saucepan up to a boil. Drizzle in cornstarch slurry. Pour gravy into a sauceboat and serve alongside the meat. Serve with sticky rice, or with Hawaiian or Portuguese sweet rolls. You can offer barbecue sauce on the side, but you won't need it!

Nutrition Facts : Calories 300.2, Fat 21.5, SaturatedFat 7.5, Cholesterol 96.6, Sodium 85.9, Carbohydrate 0.8, Protein 24.1

CROCK POT KALUA PORK



Crock Pot Kalua Pork image

One of our favorite things at our local Hawaiian Mix Plate! Prep time includes the sitting overnight in the fridge. This definitely isn't a "quick" recipe but it is worth the wait.

Provided by QueenJellyBean

Categories     Pork

Time 18h

Yield 8 serving(s)

Number Of Ingredients 4

5 lbs pork butt (or shoulder)
1 tablespoon liquid smoke (or soy sauce)
2 garlic cloves, crushed
3 tablespoons hawaiian salt (or sea salt)

Steps:

  • Cut slits in pork and rub with salt, garlic & liquid smoke or soy sauce. Wrap in plastic and let in rest overnight in the fridge.
  • 10-12 hours before serving, place in crockpot. Add an inch of water. Turn crockpot on low and leave it to cook for 10-12 hours, flipping pork over halfway through.
  • Remove from the crockpot and shred with two forks.
  • Eat as is or on a sandwich or even stir fried quickly with some shredded cabbage!

KALUA PORK



Kalua Pork image

Planning a luau-themed party? This Kalua pork is the perfect main dish for your get-together. It's a no-fuss crowd-pleaser meal and it's easy to clean up! A Hawaiian friend shared this recipe with me while I was stationed in Pearl Harbor several years ago. -Becky Friedman, Hammond, Louisiana

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h10m

Yield 18 servings.

Number Of Ingredients 4

1 boneless pork shoulder roast (5 to 6 pounds)
1 tablespoon liquid smoke
4 teaspoons sea salt (preferably Hawaiian Alaea Sea Salt)
Hot cooked rice, optional

Steps:

  • Pierce pork with a fork; rub with liquid smoke and salt. Place pork in a 6-qt. slow cooker. Cook, covered, on low until pork is tender, 8-10 hours. , Remove roast; shred with 2 forks. Strain cooking juices; skim fat. Return pork to slow cooker. Stir in enough cooking juices to moisten; heat through. If desired, serve with rice. Freeze option: Freeze cooled meat mixture and juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.

Nutrition Facts : Calories 205 calories, Fat 13g fat (5g saturated fat), Cholesterol 75mg cholesterol, Sodium 504mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

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