Spaghetti Squash Italiano Food

ITALIAN SPAGHETTI SQUASH

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Pour water in baking dish and place halved squash cut-sides down in the dish.
• Bake squash in preheated oven until a fork pierces the skin very easily, about 45 minutes. Let squash cook while preparing remainder of recipe.
• Melt butter with olive oil in a large skillet over medium-high heat. Saute onion in hot butter until softened, about 5 minutes. Add garlic and continue to saute until fragrant, about 1 minute more. Pour diced tomatoes over the onion mixture; season with basil. Place a cover on the skillet, reduce heat to medium-low, and cook at a simmer until the tomatoes are soft, about 30 minutes; season with salt and pepper.
• Once squash is cool enough to handle, use a fork to strip flesh from the skin in strands. Stir squash and Parmesan cheese into tomato mixture. Replace cover on skillet and cook until squash is heated through, 5 to 10 minutes more. Sprinkle additional Parmesan cheese over the dish to serve.

SPAGHETTI SQUASH ITALIANO

Steps:

• Pierce squash several times with tip of sharp knife or fork to allow steam to escape. Place squash in shallow microwaveable dish. Microwave on HIGH 10 to 15 min. or just until squash is softened, turning every 5 min. Set aside.
• Heat oven to 475ºF. Crumble sausage into large nonstick skillet; cook on medium-high heat 2 min. or until evenly browned, stirring frequently. Stir in onions; cook and stir 5 min. Add peppers and garlic; cook 5 min., stirring occasionally.
• Cut squash in half; remove and discard seeds. Scoop out squash strands. Add to sausage mixture; mix lightly. Stir in pasta sauce. Spoon into 2-qt. casserole sprayed with cooking spray; cover.
• Bake 20 to 25 min. or until heated through. Meanwhile, combine cheese and parsley.
• Sprinkle cheese mixture over squash. Bake, uncovered, 5 min. or until cheese is melted.

ITALIAN SAUSAGE & SPAGHETTI SQUASH CASSEROLE

Steps:

• This casserole will require a 9x13 inch casserole dish (you may prep it with non-stick cooking spray if desired).
• Preheat the oven to 400-degrees. Line a baking sheet with parchment paper or tin foil. Halve the squash (lengthwise or widthwise) and scoop out the seeds. Sprinkle the halves with a bit of salt. Place squash halves cut side down on a baking sheet.
• Bake squash in preheated oven for about 35-40 minutes or until it's easily pierced with a knife. Remove from oven and cool until easily handled. Use a fork to scrape out the "spaghetti" into a mixing bowl.
• To the squash, add egg (beaten), Parmesan cheese, onion powder, garlic powder, black pepper, and salt. Mix well. Set aside. Reduce oven temperature to 375-degrees in preparation for the casserole.
• In a large to medium pot, over medium-high heat, brown the Italian sausage until just done. Do not drain. Add the onion, bell pepper, and garlic. Cook for another 3-5 minutes until the onions become translucent. Remove from heat. Add the 24 oz jar of pasta sauce. Mix thoroughly. Set aside.
• Grab your casserole dish and begin layering. First, add about 2/3 cup of meat sauce to the bottom of the dish, and spread evenly. Next, layer half the spaghetti squash mixture on top of the meat sauce using a fork to evenly press it into a uniform thickness, almost as if it's acting as a lasagna noodle. Top the squash layer with half of the remaining meat sauce, and spread evenly. Now sprinkle 2 cups of the shredded mozzarella cheese over the meat sauce.
• Spread the remaining squash mixture using the same technique as above, followed by the rest of the meat sauce. Sprinkle the last 2 cups of mozzarella cheese evenly over the meat layer.
• Bake in preheated, 375-degree oven until cheese is bubbly and golden brown, about 25-30 minutes.
• Let cool for at least 10 minutes. This allows the casserole to be set up so that each serving comes out clean and beautiful. Enjoy!

SPAGHETTI SQUASH PRIMAVERA

Steps:

• Cut the spaghetti squash in half lengthwise and remove the seeds. Place the squash in a microwave-safe baking dish, cut side down. Loosely cover the dish with a lid, leaving room to vent. Microwave the squash for 10 to 15 minutes. The squash is done when it's soft to the touch. Set aside. (function() { var a="",b=[ "adid=ada-foodhub-3-854928962", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c

ITALIAN SPAGHETTI SQUASH

Steps:

• Halve squash lengthwise; discard seeds. Fill with tomatoes and mushrooms; sprinkle with seasonings. Place in an oval 7-qt. slow cooker, tilting 1 slightly to fit., Cook, covered, on low until squash is tender, 6-8 hours. Sprinkle with cheese. Cook, covered, on low until cheese is melted, 10-15 minutes. To serve, cut each half into 2 portions.

SPAGHETTI SQUASH ITALIANO

Steps:

• Halve squash lengthwise and remove the seeds.
• Prick skin all over.
• Place halves, cut side down, in a 3-quart rectangular baking dish.
• Cover and bake at 350 degrees for 60 to 70 minutes or till tender.
• Using a fork, separate the squash pulp into strands, leaving strands in shell.
• Sprinkle 1/4 of the mozzarella cheese in each shell; toss lightly.
• Press mixture up the sides of the shell.
• Meanwhile, in a bowl combine tomatoes, green onions, nuts, basil or parsley, oil, and garlic.
• Spoon 1/4 of the tomato mixture into each shell.
• Sprinkle with Parmesan cheese.
• Return to baking dish.
• Return to oven and bake, uncovered, about 20 minutes or till filling is heated through.