Roasted Brussels Sprouts With Garlic Butter And Parmesan Food

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ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY



Roasted Garlic Parmesan Brussels Sprouts Recipe by Tasty image

Here's what you need: brussels sprouts, olive oil, salt, pepper, garlic powder, bread crumbs, grated parmesan cheese

Provided by Robin Broadfoot

Categories     Sides

Yield 4 servings

Number Of Ingredients 7

1 lb brussels sprouts, halved
4 tablespoons olive oil
½ teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
¼ cup bread crumbs
¼ cup grated parmesan cheese

Steps:

  • Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
  • Add the rest of the ingredients to the bowl and toss to cover.
  • Spread the sprouts onto a baking sheet.
  • Bake in a 400˚F (200˚C) oven for 20 minutes.
  • Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
  • Enjoy!

Nutrition Facts : Calories 232 calories, Carbohydrate 17 grams, Fat 16 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams

ROASTED BRUSSELS SPROUTS WITH GARLIC BUTTER AND PARMESAN



Roasted Brussels sprouts with garlic butter and Parmesan image

Crispy, caramelised and coated in garlic butter, this is the ultimate way to cook your Brussels sprouts, Christmas or otherwise.

Provided by Philippa Davis

Categories     Side dishes

Yield Serves 4

Number Of Ingredients 9

400g/14oz Brussels sprouts, cut in half
2 tbsp olive oil
50g/1¾oz butter, at room temperature
3 garlic cloves, crushed to a paste with a little salt
½ nutmeg, freshly grated
40g/1½oz Parmesan, finely grated
10g/⅓oz finely chopped parsley
1 tbsp fresh lemon juice
salt and freshly ground black pepper

Steps:

  • Preheat the oven to 220C/200C Fan/Gas 7.
  • In a large mixing bowl, season the sprouts and toss with the olive oil.
  • Line a large baking tray with baking paper and spread the sprouts on top, cut side down. Place on the middle shelf of the oven to roast for 10-15 minutes, or until the sprouts have softened underneath and coloured on top.
  • Carefully tip the hot sprouts back into the bowl and mix in the butter, garlic, nutmeg and Parmesan. Tip back onto the tray and roast for a further 10 minutes until golden-brown and crisp.
  • Sprinkle over the parsley and lemon juice, stir well and serve straight away.

ROASTED GARLIC & PARMESAN SPROUTS



Roasted garlic & parmesan sprouts image

Forget soggy Brussels sprouts! Spruce up a classic Christmas side with the help of a crispy, golden parmesan and breadcrumb topping

Provided by Cassie Best

Categories     Side dish

Time 55m

Number Of Ingredients 5

600g Brussels sprouts, halved
50g butter, melted
2 garlic cloves, crushed
50g panko breadcrumbs
25g parmesan or vegetarian alternative, finely grated

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Tip the sprouts into a bowl, drizzle over the melted butter, add the garlic and season. Toss the sprouts until they're well coated in the butter, then add the breadcrumbs and parmesan, and toss again.
  • Tip the sprouts onto a baking tray, making sure they're well-spaced apart in a single layer. (If they're packed too closely they will steam instead of roasting.) Place as many as possible cut-side down for maximum crispiness. Press any excess crumbs onto the sprouts to help them stick.
  • Roast for 25-30 mins until crisp and golden.

Nutrition Facts : Calories 164 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 0.3 milligram of sodium

ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

Holiday Side Dishes From Woman's World Magazine 11/23/04. Roasted with French herbs, red onions and crunchy pecans, then tossed with butter, these Brussels sprouts are sensational. When buying fresh Brussels sprouts, choose ones that are small, bright green, firm and have compact leaves.

Provided by JackieOhNo

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

4 (12 ounce) packages fresh Brussels sprouts, trimmed, halved lengthwise, 3 lbs., about 12 cups
1 large red onion, thinly sliced, about 2 cups
1/2 cup pecans
1/4 cup canola oil
1 1/2 teaspoons salt
1/2 teaspoon dry herbes de provence
1/2 teaspoon cracked pepper
2 tablespoons butter, at room temperature

Steps:

  • Preheat oven to 425 degrees.
  • In large bowl toss Brussels sprouts, onion, and pecans with oil, salt, herbes and pepper until coated. Spread mixture over large ungreased jellyroll pan.
  • Roast, stirring once, until sprouts are browned and tender, 20-25 minutes. Transfer to serving bowl; toss with butter to coat.

Nutrition Facts : Calories 214.3, Fat 15.1, SaturatedFat 2.9, Cholesterol 7.6, Sodium 505, Carbohydrate 18.1, Fiber 7.5, Sugar 4.8, Protein 6.7

BRUSSELS SPROUTS IN GARLIC BUTTER



Brussels Sprouts in Garlic Butter image

This is a recipe from Joy of Cooking... totally changed my mind about Brussels Sprouts! It's imperative that you use fresh sprouts, the texture would be way off with the frozen ones.

Provided by Tracy K

Categories     Vegetable

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 6

15 Brussels sprouts, halved lengthwise
1 1/2 tablespoons butter
1 1/2 tablespoons olive oil
3 cloves garlic, smashed with the flat of a knife
freshly grated parmesan cheese (optional)
salt and pepper

Steps:

  • Melt butter and olive oil in a medium skillet (over medium-high heat) until butter is foamy.
  • Reduce heat to medium, add smashed garlic and cook until lightly browned.
  • Remove garlic and discard.
  • Add sprouts cut side down, cover, and cook without stirring on medium-low heat 10-15 minutes or until tender when pierced with a knife.
  • The cut side of the sprouts should get nice and browned, with a nutty, buttery flavor enhanced by garlic.
  • Top with freshly grated parmesan and salt& pepper to taste.

Nutrition Facts : Calories 229.3, Fat 19.6, SaturatedFat 7, Cholesterol 22.9, Sodium 110.1, Carbohydrate 12.7, Fiber 4.2, Sugar 2.8, Protein 4.4

GARLIC PARMESAN ROASTED BRUSSELS SPROUTS



Garlic Parmesan Roasted Brussels Sprouts image

Make and share this Garlic Parmesan Roasted Brussels Sprouts recipe from Food.com.

Provided by PalatablePastime

Categories     Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 6

10 ounces fresh Brussels sprouts
1 whole garlic, cloves separated and peeled
1 1/2 teaspoons olive oil
1/2 teaspoon lemon pepper
1/4 teaspoon sea salt
1 tablespoon grated parmesan cheese

Steps:

  • Preheat oven to 400 ° F.
  • Toss together Brussels sprouts, garlic cloves, olive oil, lemon pepper, and salt; spread on a baking sheet.
  • Roast for 20-25 minutes or until garlic and Brussels sprouts are tender.
  • Toss with Parmesan cheese and serve.

ROASTED GARLIC BRUSSELS SPROUTS



Roasted Garlic Brussels Sprouts image

Make and share this Roasted Garlic Brussels Sprouts recipe from Food.com.

Provided by Motley Oklahoman

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb Brussels sprout, washed and halved
1 tablespoon olive oil
5 garlic cloves, chopped
1/4 teaspoon coarse salt

Steps:

  • Toss the brussels sprouts with the olive oil and roast in a 400 degree oven for 10 minutes. Remove from oven and add garlic and salt. Roast for another five minutes.

Nutrition Facts : Calories 76.3, Fat 4, SaturatedFat 0.6, Sodium 169.9, Carbohydrate 9.3, Fiber 3, Sugar 2, Protein 3.1

GARLIC AND HERB ROASTED BRUSSELS SPROUTS



Garlic and Herb Roasted Brussels Sprouts image

Make and share this Garlic and Herb Roasted Brussels Sprouts recipe from Food.com.

Provided by Hidden Valley

Categories     Vegetable

Time 28m

Yield 4 serving(s)

Number Of Ingredients 3

1 lb Brussels sprout
2 tablespoons olive oil
2 teaspoons Hidden Valley® Farmhouse Originals Garlic & Herb Dressing & Seasoning Mix

Steps:

  • Preheat the oven to 425 degrees Fahrenheit.
  • Trim ends off the Brussels sprouts and cut in half. In a large bowl, toss sprouts with olive oil and Hidden Valley® Farmhouse Originals Garlic & Herb Dressing & Seasoning Mix, coating evenly. Spread sprouts in a single layer on a baking sheet, cut side facing down.
  • Bake for 12 minutes. Then, flip Brussels sprouts and cook for an additional 8 minutes, until browned and softened throughout. Serve hot.

Nutrition Facts : Calories 100.5, Fat 7.3, SaturatedFat 1.1, Sodium 24, Carbohydrate 8.1, Fiber 3, Sugar 2, Protein 2.9

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