Gluten Free Pumpkin Date Bars Food
GLUTEN-FREE PUMPKIN BARS WITH CREAM CHEESE FROSTING {DAIRY-FREE OPTION}
An easy recipe for gluten-free pumpkin bars with cream cheese frosting. This classic pumpkin gluten-free dessert also has a dairy-free option.
Provided by Audrey from Mama Knows Gluten Free
Categories Dessert
Time 50m
Number Of Ingredients 16
Steps:
- Preheat the oven to 350°F and grease a 10 x 15-inch baking pan with gluten-free cooking spray. Or line the pan with parchment paper.
- In a large bowl, mix together the canned pumpkin, baking powder, baking soda, salt, cinnamon, pumpkin pie spice, and pure vanilla extract until fully combined.
- Add the granulated sugar and brown sugar and mix until fully combined.
- Add the eggs and mix until combined.
- Add the gluten-free flour and mix until combined.
- Add the vegetable oil mix until well blended. (or 1/2 cup apple sauce and 1/2 cup vegetable oil)
- Pour into the greased 15 x 10-inch. or 9 x 13-inch baking pan. Bake for 25-30 minutes. Cool completely before frosting or cutting.
- Store leftovers in an air-tight container or cover with plastic wrap refrigerate.
Nutrition Facts : ServingSize 1 bar, Calories 256 kcal, Carbohydrate 33 g, Protein 2 g, Fat 14 g, SaturatedFat 10 g, Cholesterol 31 mg, Sodium 138 mg, Fiber 1 g, Sugar 26 g
GLUTEN-FREE PUMPKIN DATE BARS
These delicious pumpkin date bars are gluten free! They are a good source of protein and a great snack for work, school, and more!
Provided by Aubrey Velin
Categories Granola Bars
Time 55m
Yield 16
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a large cookie sheet with parchment paper.
- Gently mix oats, dates, hazelnuts, almonds, raisins, cranberries, pretzels, and chia seeds in a large bowl.
- Mix water and flax seeds together in a small bowl. Let stand until thickened, about 5 minutes.
- Mix pumpkin puree, bananas, and honey together in a medium bowl. Gently mix into the oat mixture until soft and evenly combined. Spread onto the cookie sheet in an even 1/2-inch layer.
- Bake in the preheated oven until browned but still slightly gooey, 25 to 33 minutes. Let cool before cutting into bars.
Nutrition Facts : Calories 242.4 calories, Carbohydrate 36.8 g, Fat 9.7 g, Fiber 6.7 g, Protein 5.8 g, SaturatedFat 0.9 g, Sodium 86 mg, Sugar 16.1 g
DAIRY-FREE, GLUTEN-FREE PUMPKIN BARS
So moist and yummy! You'd never know they were gluten-free unless I told you so! I prefer to buy my rice flour from the Asian market for the extra-fine consistency. I use a convection oven. You may need to adjust your cooking times if you do not. Cool completely before frosting or serving.
Provided by momx3pcm
Categories Fruits and Vegetables Vegetables Squash
Time 45m
Yield 24
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 13x9-inch baking dish.
- Stir rice flour, soy flour, tapioca starch, cinnamon, baking soda, baking powder, nutmeg, and ginger together in a bowl.
- Beat margarine in a large bowl with an electric mixer until creamy. Beat brown sugar into the margarine until incorporated and the mixture lightens in color. Add eggs one at a time, thoroughly beating each egg into the mixture before adding the next; add pumpkin and vanilla with the third egg. Gradually blend the dry mixture into the wet mixture until you have a batter; pour into the prepared baking dish.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 30 minutes.
Nutrition Facts : Calories 160.7 calories, Carbohydrate 27.2 g, Cholesterol 23.3 mg, Fat 5.1 g, Fiber 1.1 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 173.7 mg, Sugar 18.7 g
More about "gluten free pumpkin date bars food"
EASY GLUTEN-FREE PUMPKIN DATE BARS | MY DARLING VEGAN
Combine the oats, almond flour, cinnamon, baking soda, and salt in a medium bowl. In a smaller bowl, whisk together the melted …
From mydarlingvegan.com
4.8/5 (5)Total Time 1 hrCategory Dessert, SnackCalories 389 per serving
From mydarlingvegan.com
4.8/5 (5)Total Time 1 hrCategory Dessert, SnackCalories 389 per serving
- Soak the pitted dates for 30 minutes. Drain and place in a food processor along with the remaining pumpkin filling ingredients. Blend until smooth, scraping down the sides of the bowl as needed. Set aside.
- For the oat crumble combine oats, almond meal, cinnamon, baking soda, and salt. Stir together. In a smaller bowl whisk combine coconut oil and maple syrup. Add the coconut oil/syrup mixture to the oats and stir to combine.
- Pour half of the oat crumble on the bottom of the prepared baking sheet and press down. top with the pumpkin filling, smoothing even with a spatula. Finish by sprinkling the remaining oat crumble evenly over the top. Press down lightly.
GLUTEN-FREE PUMPKIN BARS
Preheat oven to 350°F (180°C). Grease an 8″X8″ baking pan; set aside. Add pumpkin, oil, eggs, maple syrup, and vanilla to a large mixing …
From glutenfreepalate.com
5/5 (27)Total Time 35 minsCategory Breads/MuffinsCalories 150 per serving
From glutenfreepalate.com
5/5 (27)Total Time 35 minsCategory Breads/MuffinsCalories 150 per serving
NO BAKE PUMPKIN PIE BARS (VEGAN + GLUTEN FREE)
Grab crust from the fridge and pour pumpkin pie filling over it. Use a spoon or spatula to spread the filling evenly. Place dish back in the fridge for at least 4-6 hours, but overnight is best. This will give the mixture time to thicken …
From eatingbirdfood.com
From eatingbirdfood.com
GLUTEN FREE DATE BARS - ONLY GLUTEN FREE RECIPES
This is a healthy, wholesome Gluten-Free Date Bar recipe, made mostly with dates, oats, almond flour, fresh lemon juice, vanilla, coconut sugar, and coconut oil. The vegan date bar is rich, moist and sweetened mostly with …
From onlyglutenfreerecipes.com
From onlyglutenfreerecipes.com
GLUTEN-FREE VEGAN PUMPKIN BARS - RHIAN'S RECIPES
Place the coconut oil in a large bowl and melt over a saucepan of boiling water or in the microwave (skip this step if not using any other oil). Once melted, add the milk to the same bowl along with the pumpkin purée, vinegar, …
From rhiansrecipes.com
From rhiansrecipes.com
GLUTEN-FREE PUMPKIN BARS (VEGAN!) - DETOXINISTA
Instructions. Preheat the oven to 350ºF and line a 9-inch square baking dish with parchment paper. In a large mixing bowl, whisk together the almond flour, arrowroot, coconut sugar, baking soda, cinnamon, ginger, cloves, and salt. …
From detoxinista.com
From detoxinista.com
GLUTEN FREE DATE BARS - NO ADDED SUGAR - SUNKISSED …
Step 2: Into the food processor bowl, add the dates, coconut, sea salt and baking soda. Process until the dates are broken up. Step 3: Add the remaining 1/2 cup of oatmeal and the walnuts, and pulse to break them up, …
From sunkissedkitchen.com
From sunkissedkitchen.com
GLUTEN FREE DAIRY FREE PUMPKIN DESSERTS RECIPES
Pumpkin Fruit Leather A Baker's House. pumpkin, pumpkin pie spice, honey, applesauce. Dairy-Free Pumpkin Ice Cream (Only 5 Ingredients!) Mind Body Green. pumpkin, maple syrup, coconut milk, pumpkin pie spice, …
From yummly.com
From yummly.com
PUMPKIN PIE BARS (GLUTEN-FREE, WHOLE GRAIN OPTIONS)
Directions. Preheat the oven to 350 °F. Line an 8" x 8" pan with parchment paper and set aside. Prepare the crust and topping. In a large mixing bowl, stir together the oat flour, oats, cinnamon, sugar and salt. …
From texanerin.com
From texanerin.com
PUMPKIN CHOCOLATE BARS (VEGAN AND GLUTEN FREE) - MY …
In a food processor , combine the pecans, pumpkin and spices until you get a coarse ground consistency.Then add in the dates and blend a little more. You may need to add a tiny bit of water for the mixture to come …
From mywholefoodlife.com
From mywholefoodlife.com
GLUTEN FREE PUMPKIN RECIPES
In a small bowl, place all of the spices and whisk to combine well. Store in a sealed glass container at room temperature. For the freshest-tasting pumpkin pie spice, leave out the ground nutmeg. Before using the spice, add …
From glutenfreeonashoestring.com
From glutenfreeonashoestring.com
PUMPKIN PECAN DATE BARS (VEGAN) - MY WHOLE FOOD LIFE
Instructions. Drain the dates and add them to a food processor with the pecans and maple syrup. Blend until smooth. Preheat oven to 350. In one bowl , mix the dry ingredients together. In another bowl , add the pumpkin, …
From mywholefoodlife.com
From mywholefoodlife.com
DELICIOUS GLUTEN-FREE PUMPKIN SQUARES OR BARS RECIPE
Instructions. Heat the oven to 350 degrees. Take out an ungreased 10- by 15-inch baking pan (or, for a fluffier version, a 9- by 13-inch pan) and set aside. Beat together the …
From gfreefoodie.com
5/5 (2)Category DessertCuisine AmericanCalories 196 per serving
From gfreefoodie.com
5/5 (2)Category DessertCuisine AmericanCalories 196 per serving
- Heat the oven to 350 degrees. Take out an ungreased 10- by 15-inch baking pan (or, for a fluffier version, a 9- by 13-inch pan) and set aside. Beat together the eggs, pumpkin, sugar and oil until well blended.
- Add the flour, baking powder, baking soda, salt, cinnamon, the ginger / nutmeg, and chocolate chips or raisins if you desire. Mix until smooth, then spread the batter in your pan. Bake for 25 to 35 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool.
GLUTEN-FREE PUMPKIN BARS (BEST RECIPE!) - MEANINGFUL EATS
In a small bowl or large measuring cup, combine the pumpkin, milk and vanilla extract, then whisk together until smooth. In the bowl of a stand mixer, add the eggs, white …
From meaningfuleats.com
5/5 (23)Video Duration 2 minCategory DessertCalories 173 per serving
From meaningfuleats.com
5/5 (23)Video Duration 2 minCategory DessertCalories 173 per serving
GLUTEN-FREE PALEO PUMPKIN BARS
1 C pumpkin puree; 10 pitted dates; 1 C coconut flour; 2 tsp pumpkin pie spice; 1 tsp baking soda; 1/2 tsp sea salt; 1 C Lily’s dark chocolate chips (optional) Combine the …
From albuquerque.momcollective.com
From albuquerque.momcollective.com
GLUTEN-FREE PUMPKIN DATE BARS - GRANOLA BAR RECIPES
Mix pumpkin puree, bananas, and honey together in a medium bowl. Gently mix into the oat mixture until soft and evenly combined. Spread onto the cookie sheet in an even 1/2-inch layer.
From worldrecipes.org
From worldrecipes.org
BAKED PUMPKIN OATMEAL BARS - RUNNING ON REAL FOOD
Place the dates in a bowl, pour hot water over them and let sit for 15 minutes then drain well. Pre-heat oven to 350 degrees. Add the soaked and drained dates, oats, spice and …
From runningonrealfood.com
From runningonrealfood.com
GLUTEN-FREE PUMPKIN MAGIC BARS - 2 SISTERS RECIPES BY ANNA AND LIZ
To make these gluten-free pumpkin magic bars, simply: 1. Use a mini chopper to make the crumbs, or you can place the cookies in a zip-lock bag and smash the cookies using the back …
From 2sistersrecipes.com
From 2sistersrecipes.com
GLUTEN-FREE VEGAN NO-BAKE PUMPKIN SPICE GRANOLA BARS
Add all ingredients to a medium-size bowl and stir together until well combined. Transfer the mixture to the prepared loaf pan and spread it evenly on the bottom. Press the …
From thehealthyfamilyandhome.com
From thehealthyfamilyandhome.com
GLUTEN FREE PUMPKIN BARS - GLUTEN FREE KITCHEN ADVENTURES
Preheat the oven to 350 degrees F. In a mixing bowl combine the eggs, sugar, oil and pumpkin and mix until light and fluffy. This will take 2-3 minutes. In a separate bowl …
From gfkitchenadventures.com
From gfkitchenadventures.com
GLUTEN FREE PUMPKIN BARS | ETSY
Check out our gluten free pumpkin bars selection for the very best in unique or custom, handmade pieces from our baked goods shops.
From etsy.com
From etsy.com
GLUTEN-FREE PUMPKIN DATE BARS | RECIPE | GLUTEN FREE PUMPKIN, …
Oct 15, 2018 - Pumpkin oat bars sweetened with dates, bananas, and honey are a great gluten-free snack for work, school, or after a workout. Oct 15, 2018 - Pumpkin oat bars sweetened …
From pinterest.co.uk
From pinterest.co.uk
EASY REFINED SUGAR FREE GLUTEN-FREE PUMPKIN CAKE BARS
Using a spatula, gently fold in the egg whites into the egg yolk/almond meal/pumpkin mixture. Don't worry if it isn't mixed thoroughly. Line a 9x9 baking pan with …
From savoryspin.com
From savoryspin.com
GLUTEN-FREE PUMPKIN DATE BARS | RECIPE | GLUTEN FREE …
Nov 7, 2018 - Pumpkin oat bars sweetened with dates, bananas, and honey are a great gluten-free snack for work, school, or after a workout.
From pinterest.com
From pinterest.com
NO-BAKE PUMPKIN DATE BARS — JENNY NICOLE - JENNYBLOGS
GLUTEN FREE PUMPKIN BARS - LYNN'S KITCHEN ADVENTURES
Preheat the oven to 350 degrees. Using an electric mixer at medium speed, combine the eggs, sugar, oil and pumpkin until light and fluffy. In a separate bowl stir together the rice flour, …
From lynnskitchenadventures.com
From lynnskitchenadventures.com
GRAIN-FREE PUMPKIN PIE BARS - ONLY GLUTEN FREE RECIPES
Grain-Free Pumpkin Pie Bars. Published: September 29, 2021 | By: Kristina Stosek. Prep Time 15 Minutes. Difficulty Easy. Cook Time 60 Minutes. Serves 12. Average …
From onlyglutenfreerecipes.com
From onlyglutenfreerecipes.com
GLUTEN-FREE PUMPKIN BARS | GLUTEN-FREE BAKING & MORE
1. Preheat oven to 350ºF. Position rack in center of oven. Grease bottom of 8-inch square baking pan with cooking spray. 2. Beat eggs, sugar, oil and pumpkin in large bowl of electric mixer …
From mygluten-freetable.com
From mygluten-freetable.com
GLUTEN FREE PUMPKIN CHEESECAKE BARS - THE GRANOLA DIARIES
When the crust is done par-baking, allow it to cool for at least 10 minutes. Lower the oven to 310 degrees Farenheit. Spoon 1.5 Cups of the cheesecake filling onto the crust, …
From thegranoladiaries.com
From thegranoladiaries.com
20 BEST GLUTEN-FREE PUMPKIN RECIPES
20 Best Gluten-Free Pumpkin Recipes - From sweet to savory, we've got you covered with recipes for the best gluten-free pumpkin recipes. We love baking gluten free …
From glutenfreepalate.com
From glutenfreepalate.com
OATMEAL CHOCOLATE CHIP GLUTEN FREE PUMPKIN BARS - THE FIT PEACH
Instructions. Preheat oven to 350 F. In a bowl, beat together the egg, pumpkin puree, SunButter, coconut sugar, and vanilla until creamy. Next add the rolled oats, oat flour, …
From thefitpeach.com
From thefitpeach.com
THE BEST GLUTEN-FREE PUMPKIN BARS - MYHEALTHYANGEL.COM
3. With a hand mixer, in a separate bowl, beat eggs, sugar, pumpkin, melted butter or oil, applesauce and vanilla extract. 4. Gradually add dry ingredients to wet ingredients and …
From myhealthyangel.com
From myhealthyangel.com
GLUTEN-FREE PUMPKIN BREAD WITH DATES - THE BEST OF THIS LIFE
1 cup coarsely chopped, pitted dates. Preheat oven to 350F. Grease one loaf pan (9 x 5). In a large bowl mix 9 first (dry) ingredients. In another bowl mix remaining ingredients well …
From bestofthislife.com
From bestofthislife.com
PUMPKIN DATE CAKE - EVERYDAY GLUTEN FREE GOURMET
Preheat oven to 350°F. Grease a 9”x13” baking pan or two 8-inch square baking pans. 2. In a large bowl combine flour, baking powder, cinnamon, nutmeg, cloves and salt. Mix …
From everydayglutenfreegourmet.ca
From everydayglutenfreegourmet.ca
NO-BAKE MEDJOOL DATE PUMPKIN CHEESECAKE BARS | FEASTING ON FRUIT
But they are really ridiculously tasty soooooo…then again maybe not. 1. Blend dates and pecans for the crust. 2. Blend raw cashews, non-dairy yogurt, pumpkin purée, dates, …
From feastingonfruit.com
From feastingonfruit.com
HEALTHY PUMPKIN BARS (VEGAN & GLUTEN-FREE) - KEEPING THE PEAS
Step 1 -While the crust is baking, combine the wet ingredients for the pumpkin pie filling in the food processor. Pulse to combine. Step 2 -When the crust comes out of the oven, …
From keepingthepeas.com
From keepingthepeas.com
PUMPKIN BARS - GLUTEN FREE AND VEGAN - PINK FORTITUDE, LLC
These pumpkin bars were adapted to be gluten free and vegan and trust me when I say you will never miss all of the sugar or dairy! They are soon to be your family’s favorite fall treat… I saw …
From pinkfortitude.com
From pinkfortitude.com
GLUTEN-FREE PUMPKIN DATE BARS | MY DARLING VEGAN
Oct 8, 2014 - Sweet pumpkin filling baked between layers of almond oatmeal crumble for delicious and seasonal vegan and gluten-free Pumpkin Bars. Oct 8, 2014 - Sweet pumpkin …
From pinterest.ca
From pinterest.ca
GLUTEN FREE PUMPKIN 7 LAYER BARS - FEARLESS DINING
Step 3: In a large bowl, add the canned pumpkin, coconut sugar, and spices. Mix well. Step 4: Add the gooey pumpkin and coconut sugar layer over the crust. Just wait until …
From fearlessdining.com
From fearlessdining.com
GLUTEN-FREE PUMPKIN DATE BARS | RECIPE | QUICK HEALTHY SNACKS, …
Nov 28, 2018 - Pumpkin oat bars sweetened with dates, bananas, and honey are a great gluten-free snack for work, school, or after a workout.
From pinterest.ca
From pinterest.ca
PUMPKIN DATE BARS #CREATIVECOOKIEEXCHANGE | WHAT SMELLS SO …
¼ tsp pumpkin pie spice ½ tbsp vanilla ¾ cups melted butter. Heat oven to 350F and grease an 8” square pan. Filling: Combine all the ingredients in a food processor or …
From yummysmells.ca
From yummysmells.ca
GLUTEN-FREE PUMPKIN DATE BARS RECIPE - PINTEREST
Oct 10, 2014 - Gluten-Free Pumpkin Date Bars. Discover our recipe rated 4.3/5 by 4 members. Oct 10, 2014 - Gluten-Free Pumpkin Date Bars. Discover our recipe rated 4.3/5 by 4 …
From pinterest.com
From pinterest.com
GLUTEN FREE PUMPKIN BARS - FLAVOR WALK
For the Pumpkin Bars: Preheat oven to 350 degrees and grease sides and bottom of a 9" x 13" baking pan. In a large mixing bowl, beat eggs, sugars, oil, and pumpkin together …
From flavorwalk.com
From flavorwalk.com
THE BEST GLUTEN FREE PUMPKIN BARS - GREENS, EGGS, AND YAMS
Melt the coconut oil for the base. Then combine all the base ingredients in a bowl until a crumbly texture forms. Add this mixture to the pan.
From greenseggsandyams.com
From greenseggsandyams.com
GLUTEN-FREE PUMPKIN CAKE BARS | KING ARTHUR BAKING
Preheat the oven to 350°F. To make the cake: Grease and flour a large rimmed half-sheet pan, about 18" x 13"; or line the pan with greased parchment. Note: to make these bars in a 9" x …
From kingarthurbaking.com
From kingarthurbaking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love