SPICY SOUTHWESTERN-STYLE TURKEY BURGERS RECIPE BY TASTY
Here's what you need: ground turkey, red onion, jalapeño pepper, salt, black pepper, cayenne pepper, cumin, smoked paprika, vegetable oil, sesame seed bun, shredded lettuce, sliced tomato, pepper jack cheese, avocado, mayonnaise, canned chilies in adobo, lime
Provided by Jordan Kenna
Categories Dinner
Yield 4 burgers
Number Of Ingredients 17
Steps:
- Place turkey, onion, jalapeño, and spices together in a large bowl and mix together until all the ingredients are incorporated.
- Lightly wet your hands and use them to shape 4 circular patties about 4 inches (10 cm) in diameter.
- Heat up about 2 tablespoons of vegetable oil in a pan over medium heat.
- Cook burgers for 2 minutes on the first side, then flip, lower heat to low, and cook them for an additional 5-6 minutes. Top with pepper jack cheese during the last minute.
- NOTE: The turkey burgers must be cooked through. Use a meat thermometer to check each patty for an internal temperature of at least 165˚F (75˚C) before removing from pan.
- Assemble the burgers as desired with bun, chipotle mayonnaise, lettuce, tomato, avocado, and preferred condiments.
- Enjoy!
Nutrition Facts : Calories 443 calories, Carbohydrate 4 grams, Fat 37 grams, Fiber 1 gram, Protein 21 grams, Sugar 1 gram
SOUTHWESTERN TURKEY BURGERS WITH SWEET POTATO FRIES
We grilled our burgers outside on a nice day. Couldn't even tell we were eating healthy! Thank you Cook Yourself Thin and lifetimetv.com Serves 4 Calories per serving, turkey burger: 342 Calories per serving, sweet potato fries: 89
Provided by McGelby
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- For the sweet potato fries, preheat the oven to 425 degrees.
- Wash and dry the potatoes
- With the skin on, slice into 1/2-inch-thick rounds; cut the rounds into 1/2-inch-thick finger-shaped pieces.
- Toss the potatoes in a bowl with the oil, chili powder, garlic powder and salt.
- On a baking sheet, spread the sweet potato fries in a single layer and roast, stirring every 10 minutes, until brown and tender, 30 to 35 minutes.
- Remove from the oven, transfer to a platter or bowl and sprinkle with a little more salt.
- Meanwhile, in a large bowl, mix the lean ground turkey with the diced chiles and season with salt and pepper.
- Shape into patties and refrigerate until ready to cook.
- Heat a large grill pan or nonstick skillet on medium heat and spritz with canola oil.
- Add the turkey patties to the grill pan and cook until browned on one side, about 4 minutes.
- Flip, reduce the heat to low, cover (if using a skillet) and cook until the juices run pale pink, about 4 more minutes.
- Top with the reduced-fat pepper-jack cheese during the last minute.
- Toast the rolls in the oven or in a toaster oven. Alternatively, grill them 1 minute on each side.
- To assemble: On a platter, place the fries and a burger on a bun and top with lettuce, tomato, onion and avocado slices. Squeeze lime juice over the fries and serve.
Nutrition Facts : Calories 637.8, Fat 29.7, SaturatedFat 9.8, Cholesterol 129.3, Sodium 884.1, Carbohydrate 49.6, Fiber 5.8, Sugar 5.7, Protein 44.5
TURKEY BURGERS WITH SWEET POTATO CHIPS
Turkey thigh mince is a lean but flavoursome meat- shape into patties with cheese and spring onions, and serve in healthier wholemeal buns
Provided by Good Food team
Categories Dinner
Time 55m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the turkey mince in a large bowl, with the spring onions, cheddar and some seasoning. Mix well, then shape into 4 even-sized burgers. Chill for 15 mins.
- Put the sweet potato chips on a large non-stick baking tray, and toss in 2 tbsp of the oil and some salt. Cook in the oven for 30 mins, turning halfway through.
- Heat the remaining oil in a large frying pan over a medium heat and cook the burgers for 10 mins until golden. Turn over and repeat for the other side until they are cooked through. Split the rolls, place a burger into each with some sliced cucumber and a dollop of ketchup, and serve alongside the sweet potato chips and salad, if you like.
Nutrition Facts : Calories 644 calories, Fat 22 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 72 grams carbohydrates, Sugar 16 grams sugar, Fiber 9 grams fiber, Protein 40 grams protein, Sodium 1.8 milligram of sodium
SOUTHWESTERN TURKEY BURGERS
Make and share this Southwestern Turkey Burgers recipe from Food.com.
Provided by KelBel
Categories Turkey Breasts
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix turkey through garlic together in a bowl.
- Make into 6 burgers.
- Grill 5 minutes per side, until internal temperature reaches 170 degrees.
- Top with cheese.
- Toast rolls. Serve burger with desired condiments.
SPICY SOUTHWESTERN TURKEY BURGERS
WARNING: These are SPICY! But, the flavor is fantastic. If you are looking for something different....this is it! Garnish these as you would any other burger...lettuce, tomato, onion, mayo, mustard or ketchup. We used a spicy chipotle pepper cheese as well - these were fantastic. The chipotle peppers and the cumin give these a really smoky flavor.
Provided by Sky Hostess
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients in large bowl. Divide into four burgers and grill.
- Enjoy!
Nutrition Facts : Calories 219.7, Fat 11, SaturatedFat 2.9, Cholesterol 97.9, Sodium 666.4, Carbohydrate 2, Fiber 0.4, Sugar 0.5, Protein 28.3
SOUTHWESTERN TURKEY BURGERS
These turkey burgers get their kick and flavor from incorporating jalapeño peppers, Monterey Jack, breadcrumbs, and mayonnaise right into the patty. And the best part is they come together in just 25 minutes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Time 25m
Number Of Ingredients 9
Steps:
- Heat grill to medium-high. In a medium bowl, place turkey, jalapeno, cheese, breadcrumbs, mayonnaise, 1 teaspoon coarse salt, and 1/4 teaspoon pepper. Mix very gently with a fork to combine, being careful not to overwork meat (which would make burgers dense).
- Gently form meat into 4 equal-size patties, 4 inches in diameter and 1 inch thick. Press thumb in the center of each patty to make an indentation approximately 1/2-inch deep (this helps keep burgers flat during grilling).
- Moisten a folded paper towel with oil; grasp with tongs and rub over grates. Season burgers with salt and pepper; grill until cooked throughout, 5 to 8 minutes per side. Serve on buns (toasted on grill, if you like), with desired toppings.
More about "southwestern turkey burgers with sweet potato fries food"
CALIFORNIA TURKEY BURGERS & BAKED SWEET POTATO FRIES
From eatingwell.com
5/5 (3)Total Time 25 minsServings 2Calories 463 per serving
- Slice sweet potato into 1/4-inch-thick matchsticks. Place on a baking sheet, drizzle with oil, and toss to coat. Sprinkle with 1/8 tsp. salt. Bake, flipping halfway through, until tender and crisp-edged, 20 to 25 minutes.
- Meanwhile, prepare burgers: Using your hands, mix turkey, Cheddar, Worcestershire, garlic powder, pepper, and salt in a medium bowl. Shape into two 4-inch patties, about 3/4 inch thick.
- Brush oil over a medium nonstick or cast-iron skillet; set it over medium heat for 2 minutes. (Alternatively, to grill, see Tip.) Add the patties and cook for 2 minutes. Flip and cook for 2 more minutes. Cover the pan and continue to cook until the patties are lightly browned but still juicy (the juices should run clear, not pink), and an instant-read thermometer inserted in the center registers 165 degrees F, 2 to 4 minutes more.
BEST SOUTHWESTERN TURKEY BURGERS RECIPES | FOOD …
From foodnetwork.ca
3.4/5 (7)Servings 4Cuisine North AmericanTotal Time 1 hr
TURKEY BURGER WITH SWEET POTATO FRIES - GOOD …
From goodhousekeeping.com
TURKEY BURGERS WITH SWEET POTATO FRIES - BEST HEALTH …
From besthealthmag.ca
SOUTHWESTERN TURKEY BURGERS AND SWEET POTATO FRIES
From lemonsandanchovies.com
SOUTHWEST TURKEY BURGER AND SWEET POTATO FRIES
From cpr.heart.org
Servings 4Calories 439 per serving
SOUTHWEST TURKEY BURGER AND SWEET POTATO FRIES - RECIPES
From recipes.heart.org
Servings 4Calories 439 per serving
SOUTHWEST TURKEY BURGERS - PERFECT FOR SUMMERTIME GRILLING
From hearthandvine.com
SOUTHWEST TURKEY BURGER AND SWEET POTATO FRIES
From professional.heart.org
HEALTHY TURKEY BURGERS WITH HOMEMADE SWEET POTATO FRIES
From tiktok.com
SOUTHWEST TURKEY BURGERS WITH SWEET POTATO FRIES - DREAM DINNERS
From dreamdinners.com
SOUTHWEST TURKEY BURGERS RECIPE | BON APPéTIT
From bonappetit.com
SOUTHWEST TURKEY BURGER AND SWEET POTATO FRIES
From stroke.org
CHIPOTLE TURKEY BURGER BOWL WITH SWEET POTATO FRIES | PWWB
From playswellwithbutter.com
SOUTHWEST TURKEY BURGERS RECIPE | MYRECIPES
From myrecipes.com
SOUTHWEST TURKEY BURGER AND SWEET POTATO FRIES | GO RED FOR …
From goredforwomen.org
NUTRITIONAL FACTS: - FOOD.COM
From food.com
EASY SWEET POTATO TURKEY BURGERS (GLUTEN FREE), READY IN 20 MINUTES
From bucketlisttummy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love